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Round 1: jab, cross, rear elbowRound 2: jab, cross, kick, block, kickRound 3: step, turn, kickRound 4: jab, body cross, rear kneeRound 5: jab, cross, lead knee
Your heavy bag drills help a lot sir. Thank you! Godbless..
Good motivation 💪 Thank you!
Mahalo Nui Loa Sir! 👊😎
Nice
Round 1: jab, cross, rear elbow
Round 2: jab, cross, kick, block, kick
Round 3: step, turn, kick
Round 4: jab, body cross, rear knee
Round 5: jab, cross, lead knee
Your heavy bag drills help a lot sir. Thank you! Godbless..
Good motivation 💪
Thank you!
Mahalo Nui Loa Sir!
👊😎
Nice
Mahalo Nui Loa Sir!
👊😎