Morning Yoga Stretch to Feel INCREDIBLE! | 30 Day Yoga Challenge 2022 | DAY 9

Поделиться
HTML-код
  • Опубликовано: 7 янв 2025

Комментарии • 77

  • @YogaWithBird
    @YogaWithBird  3 года назад +2

    find the amazing pieces i wear here: liquidoactive.com/collections/new?p=S1EZXrrM_
    And don't forget to use my affiliate code BIRDLIQUIDO for a discount!

  • @polinamoon3159
    @polinamoon3159 3 года назад +32

    hi, dear Bird! just wanted to say thank you for all the efforts you put in your videos. thanks to you, i practice yoga for two months without skipping even single day! this is my second challenge of yours, and i'm absolutely in love with the diversity of poses and your vibe. today was a stressful day for me (hello from Novosibirsk, Russia!) and i was looking for the new video with a big hope. now i'm feeling a little bit better. thank you again! big hug!

    • @YogaWithBird
      @YogaWithBird  3 года назад +2

      ❤️🤗 im so so happy this class could support you in the way that you needed ❤️

  • @SleepyKoala14
    @SleepyKoala14 2 года назад +2

    Started from 30 days for non-flexible or beginners and here I am. I am so glad to have found your channel. ❤️❤️.

  • @guyoverton2434
    @guyoverton2434 9 дней назад

    I love your yoga videos they help me through the day, especially when I’m sore from the gym.. thank you so much,xoxo

  • @HannaIvchenko
    @HannaIvchenko Год назад

    This video was a great choice for my morning yoga routine today when I'm on my period: no inversions and exercises involving core strength. Thank you, Bird, for this channel 💟

  • @nedradias7654
    @nedradias7654 3 года назад

    I started the 30 day challenge a little late but am really enjoying your videos. Truthfully I’ve always had a love/hate relationship with yoga. I have weak wrists and have found myself in classes I just could not do. But I love the stretching. Your approach and instruction is a perfect fit for me. Thank you!

  • @WJuliet61
    @WJuliet61 3 года назад

    I seem to have gotten a day behind, but I shall catch up tomorrow! I really enjoyed the music during this lesson.

  •  2 года назад

    Good morning Bird, this practise really boosted my energy and has made me feel really optimistic about the day! I have my theory test today so wish me luck aaaah!xx

  • @pshit
    @pshit Год назад

    what a 9 days it's been! I've been enjoying this series so much!
    showing up to the mat is indeed the hardest part 😅

    • @YogaWithBird
      @YogaWithBird  Год назад +1

      You seem to get a headstart!! That is awesome 👏 thank you for joinibg this challenge ♥️

    • @pshit
      @pshit Год назад

      @@YogaWithBird ✨✨✨✨✨

  • @christineb.4222
    @christineb.4222 2 года назад

    Fabulous! Great flow through poses. Gentle and a great stretch. Great choice of music as well. Thank you!

  • @helenicamy
    @helenicamy 7 месяцев назад

    Wow! Loved this practice so much❤ Thank you, dear👏🏻

  • @elvirareichmuth9341
    @elvirareichmuth9341 2 года назад

    Thank you for great morning yoga 🧘‍♀️ namaste 🙏 Elvira

  • @elvirareichmuth9341
    @elvirareichmuth9341 Год назад

    Love this morning yoga 🧘‍♀️ class namaste 🙏

  • @elvirareichmuth9341
    @elvirareichmuth9341 2 года назад

    Thanks for great yoga workout 🏋️‍♀️ namaste 🙏 Elvira

  • @kashishagrawal3716
    @kashishagrawal3716 10 месяцев назад

    I felt so refreshed after this!!!

  • @ms.j1591
    @ms.j1591 7 месяцев назад

    Nice stretch feeling refreshed and centered ✨️

  • @kathrynkravec4799
    @kathrynkravec4799 3 года назад +5

    Thank you-everyday. You’ve helped to change my life-at 60 yrs old.

  • @julesgarcia5854
    @julesgarcia5854 2 года назад

    Hey Bird, I've been following you for a long time. I depend on these streches daily. Your videos are apart of my lifestyle. This video never gets old for me. I appreciate you sharing your talents with us!

  • @charleneschmidt9129
    @charleneschmidt9129 2 года назад

    Love all of this!
    Thank you for this peace🙏

  • @nancygraney2435
    @nancygraney2435 3 года назад

    Happy New Year a great short stretch before 1st trail run of 2022. Always grateful to have your guidance 🌿

  • @Hippie_faithe
    @Hippie_faithe 2 года назад

    That felt like ‘butta’ 🥰 BTW, Bird, the music selection is EVERYTHING 💫✨ I need to know the name of this one. Please and thank you 💗

  • @MiataB
    @MiataB 2 года назад

    Really enjoyed the music selection here!

  • @elvirareichmuth9341
    @elvirareichmuth9341 2 года назад

    Thank you 🙏 bird you doing a amazing job love your yoga 🧘‍♀️ Elvira

  • @kirazinn
    @kirazinn 2 года назад

    ❤️ so relaxing to do on a nice sunday night 🙂

  • @jojossisterihaveatwinsjojo5495

    Yesterday yoga was frustrating but today god I feel so good . Thank you

  • @englishwithemmie4105
    @englishwithemmie4105 2 года назад

    Love it, just in short time, it changes my morning ♥️♥️

  • @ekwedz4464
    @ekwedz4464 3 года назад

    Made it to the mat!! Thanks Bird. Also, those pants are awesome 🔥🔥

    • @YogaWithBird
      @YogaWithBird  3 года назад

      Thank you! And thank you so much for joining this class 🙏🙏

  • @naina6224
    @naina6224 3 года назад

    When I am doing Power yoga and vinaysa I wanted it to complete but today I didn't know how time passes away thank-you very much 😁

  • @lifeisbeautiful8306
    @lifeisbeautiful8306 2 года назад

    Thank you Bird I am one of your followers, every morning or evening 😊👍

  • @erihka6393
    @erihka6393 2 года назад

    I LOVED this practica. The music, the timing, your Voice….it really made my day🥰 thank you so much ❤️

  • @evolvo_e4129
    @evolvo_e4129 3 года назад

    Background music was very soothing

  • @elvirareichmuth9341
    @elvirareichmuth9341 2 года назад

    Wonderful morning yoga 🧘‍♀️ stretch highly recommend namaste 🙏 Elvira

  • @DomoLuver00
    @DomoLuver00 3 года назад

    LOVED this one! Thank you!

  • @julesgarcia5854
    @julesgarcia5854 2 года назад

    Love, Love, Love your videos! ❤️

  • @julesgarcia5854
    @julesgarcia5854 2 года назад

    Good Morning Bird, looking forward to the yoga challenge classes in May. Is that for beginners?

  • @chynawhite1191
    @chynawhite1191 3 года назад

    Hello how are you doing today!
    What was todays song on this session? The music really helps me along with the yoga when it comes to relaxation and getting in tune with myself. Thank you enjoy your day 😌

  • @yvettemarshallTWN
    @yvettemarshallTWN 3 года назад +3

    Wow, for some reason this session really challenged me today, I didn’t want to do it but I did and your tranquility got me through! Thanks, Bird! 🕊

  • @dcdang
    @dcdang 2 года назад

    Love the jazz music

  • @dianalc4973
    @dianalc4973 3 года назад

    Found you 3 days ago! Love your videos! Day 3 ✅ already see changes!
    Waking up early + journals+ sunrises +yoga =blissful life!!!!!

    • @YogaWithBird
      @YogaWithBird  3 года назад

      Incredible 💕🤗 Thank you for joining ✨☺️

  • @miakay5050
    @miakay5050 3 года назад +1

    Day 9 done.Thank you so much,Bird!💗My body feels good after doing this yoga challenge.✨

  • @jswjanjan
    @jswjanjan 3 года назад +1

    Love you Bird.⚘❤🇨🇦

  • @jamiej7135
    @jamiej7135 3 года назад

    Namaste 😌 I love all your videos

  • @crispinamarybush
    @crispinamarybush 2 года назад

    I loved this and the music just beautiful

  • @shaisankofa
    @shaisankofa 3 года назад

    Hi bird thank you so much for offering a place to be in touch with my feminine flow amongst all the busyness of our typical day. I am here again to begin your practice and to show my consistency. I don’t plan on giving this up ever. Thank you again

    • @YogaWithBird
      @YogaWithBird  3 года назад

      🤗🙌 thank you for joining!!

  • @tbk863
    @tbk863 3 года назад

    I’m a little late today but, Day 9 done 🤍
    I’m new to yoga but I’ve noticed my shoulders seem to have the most tension during most poses hope I can work that out over the remaining days 🙏🏾 Namaste

  • @cassidy527785
    @cassidy527785 3 года назад +1

    this flow was soooo enjoyable and made my day :-) I loved the pace of this slower stretch

  • @mrsgrek
    @mrsgrek 3 года назад

    I needed your calm yoga today! Thank you so much.

  • @anniebelle247
    @anniebelle247 3 года назад

    Thank you ❤️

  • @Jasmine-bk5jw
    @Jasmine-bk5jw 3 года назад

    Thank you Bird

  • @leahuninterrupted419
    @leahuninterrupted419 2 года назад

    Thank you!

  • @maricelmagpantay4269
    @maricelmagpantay4269 3 года назад

    Thank you so much for this lovely yoga stretch with a very relaxing/calming music. A short but sweet workout for my body. 💕 it!

  • @sadeoliviaa
    @sadeoliviaa 3 года назад

    day 9 is complete, i promise you the practices are just getting better and better. im slowly starting to do better with my breathing 💕

  • @dottied5596
    @dottied5596 3 года назад

    Day 9 ✅
    I really felt this stretch today and it was divine 🥰 thank you Bird.

  • @raedawn1776
    @raedawn1776 3 года назад

    beautiful flow!

  • @caritadeangel8044
    @caritadeangel8044 3 года назад

    Great content as always. I really benefit from the way you talk us through the breaths and each stretch! this is the only yoga channel i trust 100%! Thanks Bird!! 🤍

  • @kelseyravare8893
    @kelseyravare8893 3 года назад

    Totally needed this tonight. Thank you, love the background music, jazzy feel.

  • @mahsa9022
    @mahsa9022 3 года назад +1

    Yaaay this is on time! I just finished my workout
    Thanks

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 года назад

    Day 9 complete💖 Thank you

  • @NathaelleG17
    @NathaelleG17 2 года назад

    day 9 done😊😊😊

  • @cathyrivera5910
    @cathyrivera5910 3 года назад

    Beautiful way to begin my day.

  • @muskanrawat4757
    @muskanrawat4757 Год назад

    Day 9 done

  • @jasonc8910
    @jasonc8910 3 года назад

    Thank you. 🙏 Namaste.

  • @julesgarcia5854
    @julesgarcia5854 2 года назад

    Wonderful! How can I donate to your channel?

  • @desertlove3350
    @desertlove3350 3 года назад

    So nice.

  • @mohamedbenmoussa6006
    @mohamedbenmoussa6006 3 года назад +2

    ❤👍

  • @bitcrunch9237
    @bitcrunch9237 3 года назад

    🧘🧘‍♂️🧘‍♂️🧘‍♀️

  • @ascensiondance
    @ascensiondance Год назад

    🙏🏻🙏🏻🙏🏻 💝💚💜 🌸💚🌼

  • @Terra-onthemountaindreaming
    @Terra-onthemountaindreaming 2 месяца назад

    Lovely 🙏🩷