Tuna Poke Recipe - Traditional Ahi Poke
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- Опубликовано: 8 фев 2025
- BD Outdoors Pro-Contributor and all around waterman Adam "Trout" Traubman walks us through how to make a simple and delicious tuna poke. Great as an appetizer or a main dish, this easy and quick Ahi Poke recipe will be a sure fire favorite for family and friends. Give it a shot and let us know what you think!
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Ingredients:
Raw Fish: About 1.5lbs to 2.5lbs of tuna, bonito, yellowtail, etc (cubed)
1/4 Sweet Maui Onion (thinly sliced quarter moons)
4 to 5 Green Onions (chopped)
1 to 1.5 Tbsp Pickled Ginger (finely minced)
1 to 1.5 Tbsp Roasted Sesame Oil
1 to 1.5 Tbsp Soy Sauce (We used barrel aged Bluegrass Soy Sauce)
Flake Salt (to taste)
Black and White Sesame Seeds
Dehydrated Onion or Garlic Chips
Togarashi (Optional additional spice)
Preparation:
Dry raw fish and cube
Place cubed fish in fridge or freezer while prepping additional ingredients
Prepare and chop dry ingredients - maui onion, green onion, pickled ginger
Add dry ingredients to the cubed fish and place back into the fridge
Prepare wet ingredients (We recommend mixing the sesame oil and soy sauce for about 30 seconds to a minute before adding to the cubed fish so that they emulsify)
Add wet ingredients and gently fold/mix all of the ingredients together making sure to coat all of the raw fish
Finish with the flake salt, sesame seeds, and dehydrated onion/garlic
(Optional) Chill the finished product in the fridge or freezer until ready to serve
Grab your favorite chips, wontons, or a bowl of rice and enjoy your poke
This is the first installment of our video recipe series in which we plan to drop one new video recipe every month. Let us know what you think and leave a comment if there's a certain recipe, fish, or seafood you'd like to see!
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I have to say you and your explanations are top notch. Ive seen many Poke videos but I learned a lot from you on this one.
Really appreciate that! Make sure to check out some of our other video recipes on the channel, and we also have a ton of written recipes here: www.bdoutdoors.com/recipes
Loved the recipe , no complicated at all
Thanks! Glad to hear it!
good video
Thanks! It tastes even better!
In Hawaii, aside from poke/sashimi, hamachi(amberjack/yellowtail) can be fried or as main ingredient in soup. Aku/akule(bonito) is preferred either sun-dried, fried or also as soup
Red or white onion for poke
Sesame Oil.
Your eye line should be to the tight camera not the wide camera
Fuckin Steven Spielberg over here
Basic poke you just make a fucking long process