Fix Brittle Nails | How to Naturally Grow Stronger Nails | Dr. Sam Ellis

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  • Опубликовано: 14 ноя 2024

Комментарии • 111

  • @melissabridge5687
    @melissabridge5687 3 месяца назад +65

    I was a nail tech for 20+ years in my 20’s and 30’s. I only did natural nails. One of the “treatments” I offered was a hot oil soak followed with a “hot” wax dip. I had a lot of customers with Arthritis because this felt so good and helped improve the nail plate. I only trimmed the hangnails and gentle push back the cuticles . I had to constantly tell my clients to trust the process. But they got results. I also found and still do now that I have psoriatic arthritis, that using a lotion with high amounts of Urea helps. I only were clear /sheer colored nail polish now on occasions. I do find a nail growth polish helps to keep my nails stronger too.

  • @coureb
    @coureb 3 месяца назад +16

    Hi Dr Ellis ! Can you please do a video on what should NOT be used by tweens/teens on their skin? My 13 year old niece has been heavily influence by social media to want to use skincare - but I believe this is not necessary at her age and can actually be damaging! I would love to know your perspective as a cosmetic dermatologist! Thank you !❤

  • @lucydeboxer2565
    @lucydeboxer2565 17 дней назад +2

    I'm 70 and for the past several months have noticed my nails peeling. Again, as you said, this is part of the aging process. I spoke with my dermatologist a week ago and he suggested applying a thin coat of vaseline, which made sense but seemed very difficult to manage as vaseline is so GREASY. Taking his suggestion, I began applying vaseline on my hands and nails at night then covering them with thin cotton gloves, what game changer! Within days, my peeling nails began to heel themselves.

  • @wendy__lake
    @wendy__lake 3 месяца назад +24

    Collagen has absolutely helped my brittle nails. I started it on June 1, 1/2 serving daily and my nails are doing so well! I started with a multivitamin with biotin and that helped for awhile, but then stopped. Tried collagen powder out of desperation and so far, so good. Almost 2 months in. I hope it continues!

  • @monikab3413
    @monikab3413 3 месяца назад +18

    Collagen supplementation, multivitamins and jojoba oil have strengthened my nails big time. I also stopped cutting the living skin around them, just regularly push it gently back.

  • @marygillespie2028
    @marygillespie2028 3 месяца назад +37

    CND is helpful, but I've recently found something better: the new OPI Repair Mode in the black bottle. It seems to "glue" the nail layers together.

    • @waterballoonfighter
      @waterballoonfighter 3 месяца назад +6

      100% agree! Such a game changer for brittle nails 💅🏻

    • @krissy012p
      @krissy012p 3 месяца назад +4

      *Adds to cart*. Thank you for mentioning this, I'm going to give it a try!

    • @seralynn7286
      @seralynn7286 3 месяца назад +7

      Yeah, I legit have so many nail strengtheners, harderners, treatments, etc. that are basically wasted money just sitting with all my other nail polish lol. I'll sometimes use the clear ones as a base coat or the pink/tinted ones to paint my nails, just so I don't feel like they were a complete waste. But the OPI Repair Mode is the only one I've ever used where I've actually seen any difference at all. I wouldn't say it's a miracle worker; I am pretty hard on my nails and I forget to apply oil and I am constantly forgetting to not use them as tools. Nothing will fix that lol. But I have seen a slight improvement in nail length (at one point, none of them were growing past the top of my finger for over a year and looking down right now, 5 out of 10 are and 4 of the remaining are right up there -- only 1 is visibly damaged) and a bigger improvement in peeling, which mostly only happens on my thumbs now instead of all my fingers.

    • @erin723
      @erin723 Месяц назад +2

      Couldn’t agree more! This is a game changer. Pricey but it WORKS!

  • @weihan5366
    @weihan5366 3 месяца назад +8

    Omg I’ve been wondering why my nails have vertical ridges for years and finally find answers here. Thank you for this video.

  • @susanmcf1
    @susanmcf1 3 месяца назад +23

    Thank you for mentioning thyroid problems! Could you also do a video on toe nail health and your foot cream?

  • @db-gb5xi
    @db-gb5xi 3 месяца назад +28

    The Salon Life (Spain) has a video on diy warm nail oil for brittle nails

    • @DrSamEllis
      @DrSamEllis  3 месяца назад +8

      Perfect!

    • @missoctober8859
      @missoctober8859 3 месяца назад +13

      The Salon Life is a great channel about nails.

    • @sharonC662
      @sharonC662 3 месяца назад +10

      She's great 👍 I follow her and my nails have improved

    • @debbiepayne903
      @debbiepayne903 3 месяца назад +4

      Yes, check out her channel. She talks about the difference between the cuticle and the proximal nail fold and why it’s important to not mess with that.

  • @kravistelly
    @kravistelly 3 месяца назад +24

    I’m enjoying seeing the funny, unapologetic side of your personality lately 😂🎉

  • @ibisriver
    @ibisriver 3 месяца назад +3

    I love how this video is so realistic, that she knows we will use gel manicures, remove cuticles nevertheless just tells us what to do to protect our nails

  • @kimgem8141
    @kimgem8141 12 дней назад

    I also really like using the CND cuticle oil after letting the I ON NAILS green top nail strengthener. Find at Walmart.

  • @Justme-os5ss
    @Justme-os5ss 2 месяца назад +1

    Powdered collagen with probiotics helped me so much!

  • @ceciliasawicki6647
    @ceciliasawicki6647 2 дня назад

    Thank you I’ll try this tips tonight

  • @lavayuki
    @lavayuki 3 месяца назад +3

    For me collagen powder worked. I used to have very thin brittle nails, but after taking collagen powder for a couple of months my nails are very now very strong

  • @palomino5223
    @palomino5223 3 месяца назад +3

    I have ridged brittle nails. I stopped using all nail polishes, filed the nails to a short length, and applied jojoba oil all through out the day every day. I could not believe how long and healthy my nails turned! I just had a dropper and placed a drop on my fingers and it is enough for one hand, especially after water immersion. If you don't have the time to soak in oil and are on the run this is a great way. I was able to go polish free and my nails put on a lot of length. Of course the ridges were still present so I used NailTopia (nothing lasts like this "healthy" polish) from Ultra and when polish is removed I oil the nails all day, it soaks in, and then polish once nails have had all day for an oil treatment.

    • @jacquelinegrace3
      @jacquelinegrace3 3 месяца назад

      I swear a dr. on tik tok did a shirt and said vit. B-12…?

    • @jacquelinegrace3
      @jacquelinegrace3 3 месяца назад

      @@palomino5223 🤪 Well that’s OK you can think what you want! The source wasn’t TickTock the source was a medical Doctor Who is sharing his information. Anyway, His vitamin supplement suggestion completely took the ridges away in my nails. And it was actually iron. But not too much, every day was too much and cause pain in knuckles so I stopped and it went away. Now I take iron once a week. No ridges.

  • @normandiaaquino566
    @normandiaaquino566 3 месяца назад +8

    Trying the nail treatment called Dermanail was a game changer for me. It’s sold on Amazon, you won’t find it on Walmart or the other stores. My dermatologist recommended it and within one month, I saw improvement on my nails.

    • @Pinkhair332
      @Pinkhair332 2 месяца назад

      Do you mind describing it? I checked amazon and it shows other brands

  • @q5130
    @q5130 3 месяца назад +1

    Thank you! I have always had lovely, long nails until peri menopause began. Its been a real battle for the past 15 years. But I recently noted ridges and with the flattening of the nails, that also comes with age, I now have chipping in those spots. I have also become allergic to gel polish. HEMA free worked for a while, but last time I removed it, I noted lifting on one of my nails! I will definitely be trying the oil bath!

  • @Caimille
    @Caimille 3 месяца назад +1

    Thanks for making this video, Dr. Ellis! Could you make a video about gel manicures specifically? I'm concerned about using the UV lamp on my hands and fingers but like the look of a gel manicure

  • @KasiaZ
    @KasiaZ 3 месяца назад +2

    I think collagen contributed to getting my nails into healthy state (used it in a serum form along other ingredients in it). I used also Mavala Scientifiq K+ and a nail oil that contained myrrh. I also slug with Vaseline before bedtime :) And definitely, stopping getting gel manicures with uv lamp + electric file - learned how to do a gentle manicure at home and using good conditioners like Manucurist and Essie.

  • @stargazerbird
    @stargazerbird 3 месяца назад +6

    builder gel! I garden do DIY and cook a lot. My hands come under a lot of stress. Hands in water many times an hour. My nails are thin and with age they have got dryer. Nothing I tried stopped them breaking and flaking. Once in a while I had a month when I was not doing all the damaging things and they were fine.
    Hardeners make them worst. Oil soaks are nice but make little difference. My solution is builder gel. I got myself a home set and just use a sheer pink hard gel. This protects the natural nail and the gel is way harder than my natural nails and now I can do all the things and they never break.

    • @jacquelinegrace3
      @jacquelinegrace3 3 месяца назад +1

      What is builder gel and what kind do you get? I want to add to my cart!!😊 thanks!

    • @kiramiftari9486
      @kiramiftari9486 3 месяца назад +1

      Can you pls post a link to an actual product? thank you 🙂

    • @Mina-bs2fy
      @Mina-bs2fy 2 месяца назад

      Water can be damaging to your nails if you are constantly exposed to it. Kitchen gloves are good to use when doing dishes and cleaning use bleach and other things. I started wearing gloves whenever I do dishes and my nails don't break as much.

    • @mommy-conmed
      @mommy-conmed 2 месяца назад

      What is builder gel???

    • @chubbydinosaur9148
      @chubbydinosaur9148 2 месяца назад +1

      ​@@mommy-conmed it's a very thick UV cured gel, it's called builder gel because you use it to "build" the nail. Let's say you have a dent in your nail, you can pool builder gel in it until it's level with the rest of the nail. It cures very hard since it's mostly used to fix broken nails, at least I do.

  • @mdeyoung
    @mdeyoung 3 месяца назад +1

    Hello @Dr. Sam Ellis, thank you so much for the entertaining and educational content. Your advice has been so helpful! I would love to hear about your favourite body care products, especially k-beauty products.

  • @maricelagonzalez9396
    @maricelagonzalez9396 3 месяца назад +2

    Please do a video on cuticle care. I have the absolute worst cuticle. I feel as if I can’t go to the salon to get my nails done because my cuticles are always inflamed and look tore up.

    • @judithhershkowitz7093
      @judithhershkowitz7093 3 месяца назад

      Use Kerasal on the skin around your nails every night and you’ll be amazed at the improvement. Cutting the skin around the nail is detrimental, you’re not improving the problem by removing the dry skin.

  • @lornaescobar3828
    @lornaescobar3828 3 месяца назад +16

    Best thing I have ever found is rubbing a bit of castor oil on all my nails. My nails and cuticles have never looked better! No more peeling or splitting. 😊

    • @constancehall1231
      @constancehall1231 3 месяца назад +4

      I also use castor oil, not only on my nails but nightly on my face. It has helped both face and nails tremendously. Good old castor oil. Who knew?😊

  • @lynne0410
    @lynne0410 3 месяца назад +2

    CND Rescue rx is brilliant. I use it when I remember but it sits in my bedside table so is in easy reach.

  • @monicarose2135
    @monicarose2135 3 месяца назад +1

    My nails were growing flat or spoon shaped & my doctor checked my ferritin; which was low, I’ve been taking iron & had it rechecked, the flatness grew out & my levels are normal

  • @hannahn3484
    @hannahn3484 3 месяца назад +1

    Prequel hand wrap has saved my hands and nails! It’s not sticky, absorbs quickly, and there’s no fragrance.

  • @jag-042
    @jag-042 4 дня назад

    Any suggestions for strengthening nails after chemo?

  • @CindiM22
    @CindiM22 3 месяца назад

    Thank you Dr. Ellis! You answered many questions regarding my nails!❤

  • @MyLoVeLyMaN
    @MyLoVeLyMaN 3 месяца назад +1

    I have very strong nails - I guess genetic but also I take good care of them. Old school, just use regular polish sometimes - paint my nails myself - no filing of nails beds nor proximal fold removed. Alternate between wearing and non wearing polish works well for me. The main thing, I use oils and moisturisers as often as I can, ideally after every hand wash. Highly recommend watching The salon life channel to learn everything about gentle nail care.

  • @melp8175
    @melp8175 3 месяца назад +2

    Great ideas. I’m going to try warm coconut oil soaks. Can this also help condition of toe nails ? Lately I’ve had a Derm prescribe an ant fungal pill for nail health on broken toe nails. Thx ❤❤

  • @LisaFladager
    @LisaFladager 3 месяца назад +4

    Please devote a show to nailbiting and help for nails that have been injured by nailbiting.

  • @Muntaha-n8n
    @Muntaha-n8n 3 месяца назад +3

    Pls make a video about cellulite

  • @lanashchybria7386
    @lanashchybria7386 3 месяца назад +2

    Thank you so much for these tips❤. I will be implementing all of them!

  • @emmy6287
    @emmy6287 3 месяца назад

    Thank you Very much for this helpful video! Ive been trying so many products that haven't helped, so im excited to try your recommendations

  • @bluemoyie8618
    @bluemoyie8618 2 месяца назад +1

    CASTOR OIL ... it's great for so very many things on our bodies, not just moisturizing. Look up all the benefits of using it.

  • @amys43041
    @amys43041 Месяц назад +1

    You have perfect eyelids. I’m jealous 😂

  • @shellymae4370
    @shellymae4370 2 месяца назад

    I’ve never heard of cuticle removal! They don’t do that in my country, mainly because it’s there for a purposeful reason.

  • @mariahines4025
    @mariahines4025 Месяц назад

    Thank u for your show that I would Me for my nails they are very bad

  • @denisenj7648
    @denisenj7648 3 месяца назад +1

    Petroleum jelly every night and morning and my proximal nail fold (cuticle area) is perfection. 😊

  • @dianemalek436
    @dianemalek436 3 месяца назад

    Great information, as always! Do you have a video on helping smooth the skin on the chest area?

  • @carolbeck263
    @carolbeck263 3 месяца назад

    I swim three times a week for 45 minutes, for years and have seen my nails weaken. I’m 67 and do keep them short, however they are thin and do split often. Any suggestions?
    Your take on OPI nail envy?
    Thank you.

  • @cindyms.1237
    @cindyms.1237 3 месяца назад +1

    I work in drinking water and waste water 41.5 hours a week. Dishes at home. Washing my hands over and over again. Sometimes there is no escape from water. I keep my nails short. Only notice any problems if they grow out too long. Don't always have time to clip them every 2 weeks.

  • @HelloKimBoyer
    @HelloKimBoyer 2 месяца назад

    Buffing or no buffing for natural nails? I have hypothyroidism and like how buffing removes the appearance of ridges and makes the nails a little shiny. Also, any thoughts on Kur products?

  • @jcalderon371
    @jcalderon371 3 месяца назад

    Thank you for all the information. I am soaking up so many of the videos and getting a lot of information!! I would like to try out the Prequel hand lotion. Is it a cruelty free product? Thanks again.😊

  • @trudybongers3534
    @trudybongers3534 3 месяца назад

    ❤❤😮😮😊😊 thanks for your ideas and lessons learned 🌷🌷🌷 greetings from Roermond in the Netherlands 🌷🌷🌷

  • @AutumnElaine
    @AutumnElaine 3 месяца назад

    You can also use cuticle oil on the underside of your nail if you have product on.
    Filing off gel or acrylic manis is okay IF THEY DON'T GO ALL THE WAY TO THE *NATURAL NAIL.* Goood techs always leave a thin clear layer. That way, each section only gets manipulated once.. Unlike Acetone Removal, which will *destroy your natural nails.* Plus then they're wet, and any following nail prep removes layers *every time.*
    Dip *requires this,* unlike gel and acrylic, unless of course you put it over structured mani like acrylic or gel & file off only the color at each visit.
    That said, though acetone removal comes with risk, *the outcome is highly dependent on your tech* & their skillset. I recommend going to a tech you know, or an independent tech if you don't have one yet. So much damage is caused by going to an unfamiliar tech that can get you in asap. If you have a tech you're familiar with, try scheduling ahead & call them for emergencies. . Take their advice & if they cant get you in, I suggest asking *your tech* for a recommendation. 😊
    I hope some of that information was helpful to someone's self care ✨️💛✨️

  • @marjoriemcshand1767
    @marjoriemcshand1767 Месяц назад

    Hello Dr I was using Biotin but I got so many skin tags growing..was is your experience on that? Thank you

  • @jokappel2430
    @jokappel2430 3 месяца назад

    I had nice nails until my first bought of Covid, it really did a number on both my nails and hair.

  • @opheliasgrace
    @opheliasgrace 3 месяца назад +1

    Isn't it the proximal fold they remove for aesthetics? And the cuticle is the stuck dead tissue on the nail plate?

  • @strangersontheinternet
    @strangersontheinternet 3 месяца назад

    Is nail hardener something that actually works? My nails are super bendable and I‘m wondering if that would help or if it’s not good

  • @lindalove9556
    @lindalove9556 3 месяца назад

    I have always had brittle nails and was told that using polish would make them worse, so thank you for clearing that up because I love wearing nail polish. One additional problem I have is my nails pulling away from my nail beds. At its worst sometimes it looks like they are only half attached to my finger! Is this part of brittle nails too?

    • @q5130
      @q5130 3 месяца назад

      @@lindalove9556 I'm guessing you are using Gel or Acrylic? If so, please remove it immediately! You are likely having an allergic reaction to the toxins in the polish. This happened to me and although I had never heard of this, it is not uncommon. Pamper your nails as much as you can and give them time to heal. Once they are 100%, you could try using HEMA free polishes. Supposedly, after some time, you may permanently recover from this, but I recently did a test nail with regular gel, after 2 years, and I am still allergic 🙁

    • @lindalove9556
      @lindalove9556 3 месяца назад +1

      @@q5130 I appreciate your input. I have never used gel or acrylic. I thought that would be even worse than what I was told not to use in the first place. I still think that is helpful information that you shared. Thank you.

    • @q5130
      @q5130 3 месяца назад

      @@lindalove9556 I would then suggest you see your physician, as it could be something more serious. This is from the mayo clinic: "Sometimes detached nails are due to an injury or an infection. In other cases, nail separation is a reaction to a medicine or to a consumer product, such as nail hardeners or adhesives. Thyroid disease and psoriasis - a skin disease that causes a rash with itchy, scaly patches - also can lead to nail separation."

    • @judithhershkowitz7093
      @judithhershkowitz7093 3 месяца назад +1

      All 10 of my nails have some degree of separation… nothing serious or systemic . I believe it is a reaction to something they were exposed to. I keto them short, as dry as possible and as they grow they seem
      to be reattached to my nail bed. They look bad bare so I polish them but remove the polish 2x a week to check their progress and do a warm oil soak . Definitely not fun.

  • @travelinjulie
    @travelinjulie 3 месяца назад

    If my hands are exposed to water a lot, will wearing polish help?

  • @pame8872
    @pame8872 3 месяца назад

    Is sunscreen effectively absorbed using after your hand shield or should I just stick to sunscreen?

  • @NatalieG427
    @NatalieG427 3 месяца назад

    My nails are thin but the problem I also have is they are not rounded but more flat & tend to curl under when they grow. My Moms nails were the same. Sometimes they will straighten out & I have no clue what I ate, etc. for that to happen.

  • @joypang7748
    @joypang7748 19 дней назад

    Are you able to wash your hair with these ok?

  • @ced3069
    @ced3069 3 месяца назад

    Is it okay to use cold-pressed unrefined rice bran oil or grapeseed oil instead of jojoba oil? Since they're much cheaper here as someone who's trying to save on expenses.

    • @q5130
      @q5130 3 месяца назад

      @@ced3069 I think any oil will work 🙂

  • @yasiraelias3938
    @yasiraelias3938 3 месяца назад +1

    Concern about my nails splitting in half one finger only specifically, over and over again.
    What to do?

    • @q5130
      @q5130 3 месяца назад

      @@yasiraelias3938 Do you have a ridge its splitting on? Her advice for soaking will help with that.

  • @asky314
    @asky314 3 месяца назад

    I've heard that eating gelatin can help too. Is that substantiated by any research data?

  • @carolchocho425
    @carolchocho425 3 месяца назад

    Colleges supplements helped me so far. I recently started to massage Jamaican black castor oil at night and is making a big difference!

  • @nataliemammitzsch4369
    @nataliemammitzsch4369 3 месяца назад

    Is press-on nails ok for brittle nails?

  • @lindsroy
    @lindsroy 3 месяца назад

    What if it’s only impacting one or two nails??

  • @michellemariejanewalsh5302
    @michellemariejanewalsh5302 3 месяца назад

    My hormones struggled to normalise after a year of removing the implanting rod so I was places on a 4 month course of the pill to bring my hormones back to normal. I've alway had weak brittle nails that flaked away to the point I never had to cut them. Since being on the pill to fox my hormones for the first time my nails are strong and growing not flaking away from being brittle.

  • @beawitched5252
    @beawitched5252 3 месяца назад

    My nails are really hard. What can be done?

  • @urfavengdz_
    @urfavengdz_ 3 месяца назад

    I needed this

  • @bluewishingfish
    @bluewishingfish 3 месяца назад +1

    I love your UPF protection gloves! They are SO GOOD! 😊

  • @rosej9686
    @rosej9686 3 месяца назад

    Are you concerned about the UV light they use to cure a gel polish?

    • @db-gb5xi
      @db-gb5xi 3 месяца назад +2

      Derms who've covered nail lamps have suggested applying sunscreen to backs of hands and/or using upf gloves. It also doesn't matter if it's UV or LED lamps because LED lamps still emit UV.

  • @gracieallen8285
    @gracieallen8285 3 месяца назад

    I have a toenail that beaks along the side of a large toe. It’s frustrating

  • @darbibrumbaugh9956
    @darbibrumbaugh9956 3 месяца назад

    Traditional nail polish comes off of me fast 1st and the second day it comes off. Would that mean I have brittle nails or another nail condition?

    • @q5130
      @q5130 3 месяца назад

      @@darbibrumbaugh9956 You might also have soft nails. Your nail bends, but polish does not, causing it to quickly fail. I only wore clear strengthening polish when I was working and I put a coat on every single day. Then took it all off on the weekend and started over. But using oils, or petroleum jelly, etc. will solve both soft and brittle nail problems.

  • @torifoxx1579
    @torifoxx1579 3 месяца назад

    I don’t feel my nail brittleness fits into any of these categories. They grow but paper thin and I don’t know why. I wear gloves when exposing my hands to water (except when I’m in the shower) for over a year now and STILL no help. I’ve done a prescription nail solution (forgot the name but didn’t help), nutrofol, and biotin and nothing. Idk what to do.
    Also have discussed this with my dermatologist (who’s also my friend) and he doesn’t know what else to tell me lol so I’m kinda stuck

    • @kiramiftari9486
      @kiramiftari9486 3 месяца назад

      You may be deficient in zinc. I would try supplementing about 15 mg a day

  • @kristenh.565
    @kristenh.565 2 месяца назад

    i will never look at washing my hands the same!

  • @hopehrl1
    @hopehrl1 3 месяца назад

    Our nails are jewels not tools ✨
    The BEST products I have found so far is anything by CND; their solar oil, their rescue rxx, their cuticle exfoliating cream. Also hard as hoof nail strengthening cream is chefs kiss. A happy healthy diet, exercise, and proper hydration can go miles for nail health. Weekly manicures, if you have peeling nails, file, don’t cut.

  • @gabrielalopez8793
    @gabrielalopez8793 3 месяца назад

    Gracias ❤❤❤

  • @CAEO416
    @CAEO416 2 месяца назад

    Oil nail soaks saved my nails

  • @With.Love.Chris.
    @With.Love.Chris. 3 месяца назад

    Subscribed!

  • @judithhershkowitz7093
    @judithhershkowitz7093 3 месяца назад

    Thank for this informative video! Can you discuss onycholysis in another deep dive video? I’m surprised you referred to the skin at the base of the nail plate as ‘cuticle’ . Isn’t the cuticle dead skin on the nail plate? Around the sides of the nail is the lateral nail fold and the proximal nail fold is at the base of the nail plate which are all living skin. I was taught not to cut the living skin- it doesn’t solve the problem ( using a cream with urea helps as well as oil) - plus as you stated can lead to infections…Thank you for this.

  • @antirrhinum130
    @antirrhinum130 3 месяца назад

    Tried biotin for years with no improvement

  • @anaverran3040
    @anaverran3040 3 месяца назад +3

    I’ve found applying Vaseline to my nails at night has made a big difference

  • @divyarajshaktawat5117
    @divyarajshaktawat5117 2 месяца назад

    How to Stop eating nails

  • @khateral.deangelis2951
    @khateral.deangelis2951 2 месяца назад

    Hand sanitizer gives me horrific contact dermatitis. I carry my own soap with me to use in public because I am just so allergic to everything.