The Gift of Health Wisdom | Satendra Kumar Multani | TEDxRWA Youth

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of health, lifestyle, and genetics. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
In a world where one in every 10 adults is diabetic and one in every 6 is obese, the importance of the Diabesity Pandemic cannot be understated. Yet, amidst these alarming statistics lies a profound revelation: our health and destiny are largely governed by our habits, deeply rooted in our subconscious minds. These habits, molded by family, culture, beliefs, and environment, lay the foundation for our future health.
But what if we could alter this trajectory? In this talk on Helath Wisdom, Dr. Kumar sheds light on the true essence of well-being. It's not just about mindful eating or regular exercise but also about mental, spiritual well-being, and consciousness engineering. This wisdom empowers us to bend our genes in our favor, tapping into the power of Epigenetics. Family history of diabetes? Through behavior change, you have the power to defy this predisposed fate.
For true success, one must lay its foundation on robust health. And as pillars of wealth, career, and family are erected, they stand resiliently. Dr. Kumar dreams of a future where our children, the leaders of tomorrow, prioritize health, adopting it as a way of life to mitigate the risks of lifestyle disorders.
Join him in reimagining a world where health, happiness, and success aren't mere destinations but continuous journeys, where every step is a commitment to holistic well-being. Dr. Satendra Kumar Multani, known as Dr. M. S. Kumar, has served as Prime Medical Center's Consultant Endocrinologist & Diabetologist since 2012, bringing more than 20 years of expertise in managing hormonal disorders like Diabetes, Thyroid Problems, Obesity, and PCOS. With an international career spanning over 18 years, Dr. Multani was trained at Seth GS Medical College & King Edward Memorial Hospital in India and holds fellowships from the American College of Endocrinology and the Royal College of Physicians, London. He pioneered the establishment of the Endocrine Department in Ras Al Khaimah and initiated Endocrine & Diabetes CME programs in association with AKMG & RAK Medical & Health Sciences University. Dr. Multani, an active member of various international organizations, has presented scientific papers at international conferences, chaired CME programs, and is also a motivational speaker and social media influencer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

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Diabetes is mainly caused by chronic elevated insulin, not genetics.
Keep your insulin at normal levels and you won't get diabetes.
Sources of increased insulin:
• Lack of sleep
• Excessive long-session cardio
• Chronic stress
• Infection and injurry (inflammation
• Overconsumption of carbohydrates (over 20g per day).
Take care of those factors (especially the sleep and carbs) and you can reverse existing Type II diabetes and prevent diabetes from developing.