JUDO 11 Dynamic WARM UP exercises by Jason Koster

Sensei Jason Koster coached a recent 2021 Judo training camp held here in our dojo. We were lucky to have an Auckland Judo Squad visit. I thought some coaches might like to see the variety in his warm up as we often have a need to vary the exercises.
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[@cryptodohl]

i like the song, thanks ! Good warm-up!

[@drutgat2]

Love it. Thanks very much.

[@JudoLife]

Training camp in Christchurch New Zealand.