Korean Judo Class Workout Routine (Full Class)

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  • Опубликовано: 26 дек 2024

Комментарии • 172

  • @vonmiller5114
    @vonmiller5114 7 лет назад +73

    lol the instructors comments are too funny... "what are you, throwing out the trash?!!... throw him with love!!!"

  • @dawidpeka5475
    @dawidpeka5475 Год назад +2

    Very nice warmup exercises. Thank You

  • @MrPotatoesLatkie
    @MrPotatoesLatkie 6 лет назад +12

    I started Judo at 41, and left at 47. At the beginning, I was the oldest in the class by far, although close to the Sensei. As the young kids became young adults, they became faster and more technical. I got a little slower, but the injuries kept coming, and made an impact on my mind, and body.

    • @huntermosely7420
      @huntermosely7420 3 года назад +1

      Don't stop.

    • @MrPotatoesLatkie
      @MrPotatoesLatkie 3 года назад +3

      @@huntermosely7420 Well, I later found out that I have some vertebrae joint degeneration in my neck (the kind that causes the gravel sound) and I decided not to go back.

    • @Jordanthecool7
      @Jordanthecool7 7 месяцев назад +1

      @@MrPotatoesLatkieis it possible for you to still do judo, but just not do randori?

    • @MrPotatoesLatkie
      @MrPotatoesLatkie 7 месяцев назад

      @@Jordanthecool7 If I had people my age to practice with, yes. But, everyone now is in their teens and younger.

  • @Momokittychow
    @Momokittychow 8 лет назад +24

    Hi there! I ran into your channel after searching for videos relating to teaching english in Korea and hit subscribe after watching a few of your other videos. I don't know much about judo, but my father was a judo master in his younger days in Korea and this video just clarified a few of the strange stretches my father does while watching television.
    I used to laugh at him all the time (still do...) whenever he did the "wide-leg pushups" aka bae-mil-gi (as he calls it). I had no idea this was a part of judo warmup routine haha! This video brought back a whole lotta memories for me since I used to join his workouts when I was younger. I will definitely be sharing this video with my dad!
    Anyways, thank you for sharing! Your videos about teaching in Korea are super informative btw!

    • @Reddragondiaries
      @Reddragondiaries  8 лет назад +2

      +Sarah Kim That's really funny. Those pushups are killer.

    • @galax2928
      @galax2928 7 лет назад +1

      Sarah Kim hello Kim I live in mexico I want be your friend my cel phone is 0115218712339538

    • @руслантураевич
      @руслантураевич 6 лет назад

      Sarah Kim not bed ghygo.a laviy ghiygo.bhytyfol.✊👍

    • @riskest
      @riskest 6 лет назад

      배밀기 is an excellent workout. You can see similar movements in Hindu Pushups and Dive Bomber pushups.

    • @RGTomoenage11
      @RGTomoenage11 6 лет назад

      You are beautiful

  • @LivT04
    @LivT04 8 лет назад +8

    The warm ups alone are a workout🏋🏼

  • @jhee0419
    @jhee0419 8 лет назад +26

    Thanks for posting - it reminds my old days in Judo traing full of happiest memory and pure sweats :)

  • @Jett-ct4zt
    @Jett-ct4zt 8 лет назад +7

    I thought that choosing Judo for my project was a mistake, that I wasn’t going to be able to find any videos, but this helped so much, thank you for such a great video!

  • @normiedeathsquad40
    @normiedeathsquad40 3 года назад +1

    His throws and skills look effortless

  • @GloriousVictorious
    @GloriousVictorious 5 лет назад +7

    Thank you so much, what an amazing video!! I'm going to try all of these warm up exercises!! I hope I get to train in Korea

  • @HenryFlores4
    @HenryFlores4 7 лет назад +28

    The Sensei is beast!

  • @Hi-th3si
    @Hi-th3si 5 лет назад +2

    좋은 영상 감사합니다!

  • @shoe3slam
    @shoe3slam 6 лет назад +12

    Man I really enjoy watching this session. I wish I had something like this around where I live. I will try my best yo mimic this workout/training haha great video hope you post more in the future and you're pretty cool for letting us in the gym haha

  • @Random54
    @Random54 Год назад

    I love this video and come back to it frequently, slowly trying to add these to my own warming up

  • @AncestralMovement
    @AncestralMovement 7 лет назад +3

    Thanks for this excellent video!

  • @1888swordsman
    @1888swordsman 2 года назад

    My son is learning Judo. Will be encouraging him to do these exercises. Respect

  • @MrKahunadog
    @MrKahunadog 8 лет назад +3

    thank you for sharing RD. I liked the leg warm ups and saw a few new ones for me. I also liked the few gut checks by the instructor. Any chance of you doing a special on the Korean reverde seoi or other specialty moves? Thank you much for your in depth videos.

    • @Reddragondiaries
      @Reddragondiaries  8 лет назад +1

      +MrKahunadog The gut checks are the highlight of my day

  • @mrv1271
    @mrv1271 3 года назад

    That class looks like a lot of fun. The kids are the funniest.

  • @lucaslago2446
    @lucaslago2446 6 лет назад +1

    Thank you this warming up is very interesting!

  • @sinistersphere
    @sinistersphere 6 лет назад +1

    Watching this with subtitles makes it so much better. "Oh Rock foot tech that suck you up back".

  • @endurodani
    @endurodani 2 года назад

    That's a great routine, thanks for posting!

  • @ArgusStrav
    @ArgusStrav 9 лет назад +22

    That guy in blue looks like the most flexible person I've ever seen.

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +7

      +ArgusStrav He is an absolute machine. After judo he also does 1,000 squats (bodyweight), 3 sets of bench, and 3x20 of the ab wheel. Machine!

    • @2y989
      @2y989 5 лет назад

      @@Reddragondiaries 1,000 squats? rly? everyday?

    • @vinskilindqvist4554
      @vinskilindqvist4554 3 года назад

      Propably done some taekwondo as well? idk, but his korean so..

  • @ImOK77
    @ImOK77 4 года назад

    Awesome training please post more of this 🙏 love from India

  • @boudraamohamedelamine7009
    @boudraamohamedelamine7009 6 лет назад +1

    great training love the video thank you for sharing

  • @lockjiang
    @lockjiang 7 лет назад +4

    learned a lot from this vid

  • @JudoMonte
    @JudoMonte 9 лет назад +3

    @RedDragonDiaries Finally judo video! Your judo club looks fun, making it hard to decide on couple weeks in kodokan or korea for a little judo holiday later in life :)

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +2

      +MantasFitness I would recommend the Kodokan for sure. No doubt. Plus it's right in Tokyo so you can visit other places as well.

  • @steveco.1234
    @steveco.1234 2 года назад

    Great video. It's kind of funny to try to watch closed captioning in english and youtube trying to make English out of what is being said in Korean.

  • @justelynnnjoelle
    @justelynnnjoelle 3 года назад +1

    12:08 when you live out your childhood dream of becoming an airplane.
    In all seriousness though, great stuff.

  • @phil3617
    @phil3617 Год назад +1

    I just saw my little brother in that kid❤.....

  • @tommienoffsinger7779
    @tommienoffsinger7779 Год назад

    Interesting to see how different countries train.

  • @miraculousmosquito
    @miraculousmosquito 9 лет назад +7

    That was so interesting to watch. At first I thought the guy in the dark blue outfit was the boss, then I realised it was the older man who was the real expert. The boys looked like they were having a lot of fun. Do girls do Judo in Korea too? I hope you can show us more of this sort of thing on your channel, I would love to see when they do really serious stuff! :)

    • @tricepsish
      @tricepsish 9 лет назад +3

      +Miraculous Mosquito yeah females do. Korea has strong Olympic teams for both men and women

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +5

      +Miraculous Mosquito Right. The guy leading class is true student of the game. Lots of girls do judo in Korea. Not the same percentage as say taekwondo because it's very rough on the body. But still, many girls in judo. I'd say maybe 10-15% are girls.

  • @srali7609
    @srali7609 6 лет назад

    fantastic hope this school is doing well

  • @nicocontreras5366
    @nicocontreras5366 8 лет назад +3

    Mobility, my sensei does a very similar work out, specially rotations, very useful to eliminate toxins

  • @bono894
    @bono894 8 лет назад +2

    I practiced TKD here in the US for a few years under a Korean guy. It's strange how so much of the warmups are so similar. Even the counting and bouncing cadence are the same. He was in his 50s and could do the splits with his hands clasped behind his back and touch his chest to the floor like it was nothing.

    • @Reddragondiaries
      @Reddragondiaries  8 лет назад +2

      +George Batton Yes, Korea is pretty similar across styles I've noticed as well. When I went to no gi at an MMA place they warm ups were quite similar

    • @samuelferrell9257
      @samuelferrell9257 3 года назад

      Same with my kuk sool training. Similar training style, only more joint locks, less judo style throwing.

  • @frankiebey1279
    @frankiebey1279 8 лет назад +1

    Great video

  • @ricardo.pedraza
    @ricardo.pedraza 5 лет назад

    Thanks for posting this! Good ideas for drills on my own, I'm currently on my second lesson of Judo.

  • @barryirlandi4217
    @barryirlandi4217 9 лет назад +12

    tiny gym...great workout..

  • @lopsidedbrownbird
    @lopsidedbrownbird 6 лет назад +13

    *thinks about running away to Korea just so she can do judo training there instead of England*

  • @chrisdonovan8795
    @chrisdonovan8795 9 лет назад +1

    Thanks. What is the composition of the flooring under the mat? Raised sheets of plywood? There seems to be some give to it. My school's mat is raised from the floor, and provides some give when you land on it.

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +1

      +thegrimjester Not 100% sure. It is raised and has some type of springing effect going on underneath. Just not sure how they do it.

  • @SoriduSnakeu
    @SoriduSnakeu 9 лет назад +19

    I love this. Please more Judo!!! Perhaps some of you training as well?

    • @etag9852
      @etag9852 9 лет назад +2

      Yes...More Judo videos!

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +3

      +SoriduSnakeu I'll try. I wish I could do only judo videos to be honest. Well, that and food.

    • @SoriduSnakeu
      @SoriduSnakeu 9 лет назад +3

      All of your content is enjoyable. So, either way, its a win for us viewers :)

  • @rebshannonling
    @rebshannonling Год назад

    Our warmups are pretty long and tough, but theirs is longer and tougher 😂

  • @MrPotatoesLatkie
    @MrPotatoesLatkie 7 месяцев назад

    From the sound of the floor, I wonder if they have a spring or sprung floor underneath?

  • @friday8886
    @friday8886 2 года назад

    Thank you

  • @soo2131
    @soo2131 9 лет назад

    This makes me want to get back into it!

  • @dylanf7050
    @dylanf7050 9 лет назад +4

    That little guy in the blue with the black belt is awesome haha, I love how during stretching he wasn't even stretching he was just looking at the camera. How long has he been doing judo?

    • @currymuncher2195
      @currymuncher2195 5 лет назад +1

      Dylan F don’t think he was that good I think he’s related soo he gets graded more

  • @miqu8124
    @miqu8124 9 лет назад

    Awesome! Do many korean judokas crosstrain in ssireum and wrestling?

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад

      +Mi Qu I'm sure some do

    • @miqu8124
      @miqu8124 9 лет назад +1

      +Red Dragon Diaries Ok, cool. Just wondering since ssireum would be a good complement to Judo, and since Korea usually takes medals in wrestling during summer olympics. Anyway, keep up what you are doing!

  • @jthao9777
    @jthao9777 9 лет назад +1

    I watch this video while eating dinner and cleaning up my room. It looks awesome and cool, something i would do on my days off and hobby. I plan to check out and participate in judo when i come to Korea.
    And Mr. Red Dragon, you look so damn tall when look at the mirror with your camera :-). Wish i was i as tall.

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +2

      +j thao lol. I am tall in Korea. You should definitely try out judo.

  • @bl3y512
    @bl3y512 9 лет назад +1

    hi. i just bought the camera and I found the battery is weak and drain fast. is there a way to keep recording much longer . and what is the best settings for the xiaomi. thank you

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад

      +bl3y512 yeah the battery runs out quickly. Maybe 1 hour at full resolution. I max everything out when filming

  • @irriterendenavn
    @irriterendenavn 6 лет назад

    i have been watching this video every morning for almost 2 years now and i dont feel any difference. are you sure it works?

  • @79outlaw
    @79outlaw 4 года назад

    Where you been homie? Your last post was last month and before that was like 2 yrs ago. No judo? You good?

  • @samuelferrell9257
    @samuelferrell9257 3 года назад

    Says full class but is only 19min long?

  • @tame112blood
    @tame112blood 9 лет назад +7

    Man you should have abs of steel doing this routine with practice fights. #ripped

    • @afrikansevdalinoff5298
      @afrikansevdalinoff5298 9 лет назад +1

      this is nothing compared with the Bulgarian teams, every training has atleast 15 min stretching, 50 throws for every guy and atleast 5 randori

    • @tame112blood
      @tame112blood 9 лет назад

      Cool

  • @MaadLuck
    @MaadLuck 5 лет назад

    Im gonna start doiny these
    Thanks

  • @sleepykid156
    @sleepykid156 9 лет назад +2

    I was laughing hard at some of the things the coach said during the session xD

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад

      +Y Kim (kimchifighter) please tell me what he said

  • @Rozz_sw
    @Rozz_sw 3 года назад

    how much need to be flexible for judo? Is that flexible like TKD fighter?

  • @김천재-c9j
    @김천재-c9j 3 года назад

    amazing!

  • @followyourideas
    @followyourideas 8 лет назад +2

    My aikido warmup is pretty much the same.

    • @maliquewilliams86
      @maliquewilliams86 6 лет назад

      Followyourideas (Aikido Shodokan) except judo isnt lame and worthless like aikido

    • @jimmyalderson1639
      @jimmyalderson1639 6 лет назад

      Followyourideas (Aikido Shodokan) why?
      Warmups are for hard work

  • @cobian331
    @cobian331 8 лет назад +2

    nice class video red dragon

  • @dimitritribble7924
    @dimitritribble7924 6 лет назад

    Good workout 👍👍👍👍👍👍👍👍👍

  • @arashbirgani
    @arashbirgani 9 лет назад +1

    great.keep on please

  • @RGTomoenage11
    @RGTomoenage11 6 лет назад

    On another note, that sensei is way more flexible than me. Quite ispiring.

  • @timetogotosleepzzz
    @timetogotosleepzzz 9 лет назад +1

    how much is judo classes in korea?

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад

      +timetogotosleepzzz each school is different. Maybe between 90-110/month on average

  • @firstnamelastname-ko3ge
    @firstnamelastname-ko3ge 3 года назад +1

    can we talk about the sensei’s pushup’s tho 👀 ... i know his lapel grip is strong as hell 😅

  • @gutar2
    @gutar2 3 года назад

    Love this

  • @nunooptimista5002
    @nunooptimista5002 Год назад

    I ve 35old years and i do judo for 5years i want to take thé championship of my country i do Big entrainement for this,in Ur opinion can i get it?

  • @1966human
    @1966human 6 лет назад +1

    Thankyou

  • @gbriank1
    @gbriank1 9 лет назад +2

    reminds me of a faster yoga

  • @bathiya01
    @bathiya01 6 лет назад +1

    god bless u all

  • @Nabil1976
    @Nabil1976 6 лет назад

    Tnx for sharing

  • @riskest
    @riskest 6 лет назад

    This is 국사관, right?

  • @uvw456-m3o
    @uvw456-m3o Год назад +1

    Красавцы👍

  • @aldenorgabriel1995
    @aldenorgabriel1995 8 лет назад +16

    the kid is really a black belt?

    • @matiasortigoza5708
      @matiasortigoza5708 8 лет назад

      the same thing im asking :v

    • @mrrit
      @mrrit 7 лет назад +1

      I've noticed in a lot of his video's that a lot of younger kids have already a 1st dan, which is insane (but they're insanely good) but still, really young.. But I do remember not every country has the same colours, I don't know how they work in Korea. But I remember other European countries had different 6-1 Kyu colors.

    • @TonyMon16
      @TonyMon16 7 лет назад +5

      looks like the instructors son, he didnt look like he did much so i am guessing hes a fake black belt. so he can have fun with daddy.

    • @jaimefernandezestevez117
      @jaimefernandezestevez117 7 лет назад +2

      Absolutely not. In Spain, for example, u can not even apply for the exam until you are 15 and prooving you have been practising for 5 years in a row or 7 in total.

    • @BenM
      @BenM 7 лет назад +5

      In Japan, 1st Dan is equiv to like 2-3 years of judo or Green/Blue in Canada/USA. Idk about Korea though.

  • @gerden238
    @gerden238 8 лет назад +1

    Impressionnant !

  • @roncervezawhiskey
    @roncervezawhiskey 8 лет назад +3

    this is OK, where i come from is much tougher

  • @مجرمحرب-ح7ج
    @مجرمحرب-ح7ج 6 лет назад

    ما كان يقول عند التكرار ؟؟؟؟ أس نس ؟؟؟؟

  • @ducdiaoc
    @ducdiaoc 8 лет назад +1

    good

  • @katianecosta5236
    @katianecosta5236 7 лет назад

    Ótimo.. 👏👏👏

  • @JoachimderZweite
    @JoachimderZweite 9 лет назад +1

    I did not know the Koreans used the colored belts - I thought is was just white and black as it used to be in Japan.

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +1

      +JoachimderZweite I think it depends on the school. Maybe there are more colors with kids. I believe it's white, brown, black for adults.

    • @Good_life-u4m
      @Good_life-u4m 6 лет назад

      We have lot of belts as taekwondo

  • @VEGETADTX
    @VEGETADTX 9 лет назад +10

    Judo rocks! ;)

    • @cubicchalk2057
      @cubicchalk2057 7 лет назад

      VEGETADTX I play judo I think it rocks as well ps I also like dragon ball z

    • @VEGETADTX
      @VEGETADTX 7 лет назад

      Hey Hassan! I am so glad man! :) Nice too meet you fallow Dragon Ball Z fan :)

  • @carlosllanes7972
    @carlosllanes7972 7 лет назад +1

    Mega Master!

  • @olilebreizh8607
    @olilebreizh8607 4 года назад

    What is this guy in the back ground, black suit commentetng and phoning very loud?

  • @anderson8463
    @anderson8463 3 года назад

    That's real judo practice

  • @mattsmith111991
    @mattsmith111991 9 лет назад +3

    what's with the little black belt he doesn't seem to be putting in much effort

  • @NN-kd8fe
    @NN-kd8fe 3 года назад +1

    18:44 lol

  • @안녕-z1b2i
    @안녕-z1b2i Год назад +1

    한국인없나

  • @gwyndolin9231
    @gwyndolin9231 8 лет назад +1

    im suprisied thta it isnt that difficult the training we do in britain is alot harder

  • @NuevoVR
    @NuevoVR 7 лет назад

    these warm ups are way easier than my BJJ warm ups. in BJJ they are fucking horrible and really making me want to quit.

  • @aldocesar3599
    @aldocesar3599 3 года назад

    EL SENSEI DA 'EL EJEMPLO*(VAMOS!!!!

  • @aldocesar3599
    @aldocesar3599 3 года назад

    VAMOS!!!! VAMOS!!! VAMOS!!!

  • @aldocesar3599
    @aldocesar3599 3 года назад

    COPIAR*GUARDAR EN LA MEMORIA Y PRÁCTICAR HASTA LOS 103 AÑOS DE EDAD O MÁS !!!!

  • @PFOLEY
    @PFOLEY 8 лет назад +4

    Is that little guy old enough to be Judo black belt?...

    • @Reddragondiaries
      @Reddragondiaries  8 лет назад +1

      +Patrick Foley yes, junior bb. I'm surprised so many are surprised at seeing this. It's a very widespread and accepted norm for martial arts across the board

    • @PFOLEY
      @PFOLEY 8 лет назад

      I come from a TKD background where it is common….just never seen it in Judo here in Canada.

    • @dessely
      @dessely 5 лет назад

      i get my Black belt when i was 15 and i was 5th in junior judo competition. also you can get your rank in your national judo association

  • @madseason5614
    @madseason5614 9 лет назад +1

    That's a young BB.

  • @iantolton9375
    @iantolton9375 4 года назад

    only if I had the money to go there

  • @ar4uj
    @ar4uj 2 года назад

    cool

  • @alejandromartinez3970
    @alejandromartinez3970 5 лет назад +1

    💪🏾🥋♥️

  • @foxybrown2
    @foxybrown2 5 лет назад

    I have been watching Judo videos for an hour and i think that Judo is more demanding on the body the BJJ. I am 55 and I do BJJ now.and was thinking of doing Judo also. I don't think my body could handle all those throws. And if I did pursue Judo i do not like sport Judo. I would like it for the original purpose of Self defense.

    • @cliffbarnes9276
      @cliffbarnes9276 5 лет назад +1

      Most of the throws and chokes in sport judo are still perfect for self defense. Imagine how much it will hurt getting hip tossed into concrete

  • @SAToomy
    @SAToomy 9 лет назад +1

    I want to see you play judo , nice pic 19:10 👍

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +1

      +‫حياتي و مذكراتي (‪life AND memory‬‏)‬‎ lol. I can't believe someone actually watched all the way to the end. I would like to be in the video, but I have to hold the camera.

  • @hikidwanafly7759
    @hikidwanafly7759 6 лет назад

    7:49 rip baby nigga

  • @TheRefusedStoney
    @TheRefusedStoney 9 лет назад +1

    I love this shit.

    • @Reddragondiaries
      @Reddragondiaries  9 лет назад +2

      +Midnight Constipation of course you do. It's judo.

  • @eltigreartesmarcialesycrea8697
    @eltigreartesmarcialesycrea8697 7 лет назад +2

    es una verguenza que ese niño sea cinturon negro. pero igual es muy buen video

  • @ABLABLABLA100
    @ABLABLABLA100 7 лет назад +1

    really? training in glasses? ;D