Judo Basics - Your First Lesson To Start Judo

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  • Опубликовано: 23 авг 2023
  • Fundamental judo ideas to get you off the ground and flying into your first Judo class. Check out our in depth technique videos for more concise breakdowns of each move.
    Also a full version of this will be available on our courses site soon! Keep a look out!
    Ashi Waza Instructional Link:
    kokushi-budo.myshopify.com/pr...
    Ashi Waza - or "Foot Techniques" are fundamental to building a comprehensive JUDO game. The moves are applicable across grappling disciplines and they are very fun to hit during randori. Take these foot sweeps to the next level with this comprehensive instructional!
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Комментарии • 112

  • @safetycrocs5069
    @safetycrocs5069 9 месяцев назад +226

    I’m just getting into judo and I’m really enjoying the info. As an old guy of 37 😂 just getting into the sport, it can be intimidating. so I just wanted to comment and say, thank you.

    • @JoseAlvarez-dl3hm
      @JoseAlvarez-dl3hm 9 месяцев назад +25

      Glad you are enjoying it, I am 33yo and also starting judo very recently. It is quite a fun activity and your body really toughens up a lot. I train bjj too so both complement each other quite well.

    • @rieske2000
      @rieske2000 9 месяцев назад +27

      Mate I started when I was 50. Enjoy the way of live. It is not just a sport.

    • @suziezc32s48
      @suziezc32s48 9 месяцев назад +12

      Me at 43. It's painful. But a good balance/bridge between stand up to full grappling. Enjoyed it more than BJJ.

    • @mrdrippymandrippy4415
      @mrdrippymandrippy4415 9 месяцев назад +3

      @@rieske2000blud is 56💀

    • @rieske2000
      @rieske2000 9 месяцев назад

      @@mrdrippymandrippy4415 I am 60 now 😀

  • @MetaversalSouljah
    @MetaversalSouljah 8 месяцев назад +16

    I already have two years plus of boxing experience, I'm getting into judo now. I guess I'm officially an MMA practitioner now. That's the beauty, you're not limited to one fighting discipline.

  • @johncube2180
    @johncube2180 8 месяцев назад +56

    Started kickboxing a year ago, put 7 hours per week into it since and i just started judo last week , twice a week, around 2 hours per class, i love it. Despite having a good amount of sport, starting judo takes your body perception to another level, building different muscles, balance etc.. it's great !

    • @UhmActually.
      @UhmActually. 6 месяцев назад +5

      any updates?

    • @Nitrovill
      @Nitrovill 3 месяца назад

      Yoo i wanna be like u dude!! This is so cool! I started doing aerobics and taekwondo (i have little experience in boxing but i punch alot) and i think of doing boxing and maybe soon Judo if i finish taekwondo
      The problem is i miss classes alot because i get so sick

    • @Ezekiel-rv3pe
      @Ezekiel-rv3pe Месяц назад

      Absolutely right it actually made my right hook slightly better for 🥊 because of the way you use you hips lol. It sounds like you have a strong base for MMA with those two martial arts

  • @analogjudoka
    @analogjudoka 9 месяцев назад +42

    I can’t wait for the Old Man Judo instructional! 🤣
    Thanks for coming out here last week Sensei. It was a real honor and pleasure to meet you and train. 🥋👍
    -Brandon

    • @EpiphanyMindChange
      @EpiphanyMindChange 9 месяцев назад +1

      He already made like 2 of those

    • @analogjudoka
      @analogjudoka 9 месяцев назад +2

      @@EpiphanyMindChange it was a joke - we talked about it last weekend.

  • @fabriziocaracciolo6292
    @fabriziocaracciolo6292 7 месяцев назад +10

    I did judo as a kid until Green belt and i quit, now i wanna begin again i Loved this video

  • @skyless7304
    @skyless7304 7 месяцев назад +7

    Yes, the videos for beginners are awesome! Can you please do one on how older Judokas can prep, gain strength, etc?

  • @maciejgravite
    @maciejgravite 9 месяцев назад +6

    Love this channel. Greetings from Poland!

  • @salsalazar7646
    @salsalazar7646 9 месяцев назад +8

    I'm also starting at judo, this content really is going to boost up my judo, thanks sensei.

  • @tomaspanda1245
    @tomaspanda1245 9 месяцев назад +8

    Thank you, sir - your explanations are a great refresher for me and are helping me fill the gaps and remember details (I've not done any Judo for 8 years, but started BJJ 9 months ago, and will be running some takedown classes). Keep this up, your videos are a great resource for me to learn and also to plan my lessons!

  • @christian_bushcraft1490
    @christian_bushcraft1490 9 месяцев назад +1

    Thank you for all the great information. I'm returning to Judo after years of karate and bjj. Lots of rust, but your videos are very elpful.

  • @user-ej5ci8xn9j
    @user-ej5ci8xn9j 20 дней назад

    Outstanding foundation. Thank You, waiting to get into first class this week.

  • @user-cm8of9nm8p
    @user-cm8of9nm8p 9 месяцев назад +2

    this video was super helpful and instructive please make more😍

  • @davidmoloney2687
    @davidmoloney2687 9 месяцев назад

    Excellent - I will be trying some of your tips with the beginners class tomorrow!

  • @londonmadeeasy6676
    @londonmadeeasy6676 4 месяца назад

    That’s amazing! Love it

  • @kusotare9559
    @kusotare9559 9 месяцев назад +15

    I generally prefer to teach osotogari third, after morote seionage and ogoshi. The problem with teaching osotogari first, especially if you're teaching TWO or more beginners, is that neither one is skilled at controlling the throw OR falling, and an uncontrolled fall from osotogari can be quite hard and result in uke's head hitting the mat. Better that they gain a little experience throwing and being thrown by a couple of techniques that are easier to control.
    Eugene also makes a good point: There's a skill to being a good uke, and far too many people take it for granted and just stand there when tori is practicing uchikomi. A good uke, though, will move or react in the way tori needs him/her to move and react to learn the technique and acquire muscle memory for maximum benefit.

    • @kusotare9559
      @kusotare9559 9 месяцев назад +1

      @@TheModernVictorian Absolutely. Beginners may know ukemi from sitting, squatting, standing, and rolling, but are not used to the additional force of being thrown. If you have beginners throwing beginners, you really need to monitor them closely because neither one of them really knows what they're doing in those first couple of throws. A poorly executed osotogari on a novice can more easily result in a concussion than from most turn throws, IMO.

    • @maxxikan
      @maxxikan 9 месяцев назад

      0:28 3:03

  • @slowdown3415
    @slowdown3415 7 месяцев назад

    Very helpful to demystify judo Sensei thankyou .

  • @jorgemarenco3690
    @jorgemarenco3690 9 месяцев назад +1

    I need more of this

  • @ahrenwagner2993
    @ahrenwagner2993 9 месяцев назад

    Next level content!

  • @yosigam
    @yosigam 9 месяцев назад

    Yayyy more basic videos!!!❤

  • @bieateofan2251
    @bieateofan2251 9 месяцев назад

    Thank you Sensei!

  • @stratman4908
    @stratman4908 23 дня назад

    Thank you!!!

  • @jamesahn3788
    @jamesahn3788 9 месяцев назад

    This one’s gonna be a banger ✅

  • @andrewkim6037
    @andrewkim6037 9 месяцев назад +1

    Best Judo channel. Thanks guys!

  • @kazandibi.
    @kazandibi. 9 месяцев назад

    Thank you

  • @yungblaze13
    @yungblaze13 9 месяцев назад

    thank you

  • @Rossco603
    @Rossco603 25 дней назад

    u make it look easy

  • @marcosyy87
    @marcosyy87 9 месяцев назад

    Thanks

  • @rns7426
    @rns7426 9 месяцев назад +3

    He’s not just an uke, he is THE Uke, the professional Uke!

  • @AceBoogie_
    @AceBoogie_ 9 месяцев назад

    Very nice

  • @user-lb5pe4xs2t
    @user-lb5pe4xs2t 9 месяцев назад +1

    Как же хорошо он обьясняет👍👍👍👍

  • @thunderkatz4219
    @thunderkatz4219 7 месяцев назад

    I do Okinwan karate and boxing and Japanese jiujitsu I wanted to learn judo because judo is actually pretty fun and it has similar throws as karate

  • @user-dq1ce5nb6j
    @user-dq1ce5nb6j Месяц назад

    Wawo. Its. Gooooooooood

  • @barboras.9938
    @barboras.9938 3 месяца назад

    cool!

  • @mr-booktv
    @mr-booktv 3 месяца назад

    Am jst a week old,,,a beginner too,,, tnk u teacher

  • @MbisonBalrog
    @MbisonBalrog 9 месяцев назад

    When I first thought this I would step as far as I can to the side to get as much pull and off balance as I can. Then the instructors told to step closer in. You don’t get as much off balance or pull and the get countered easier.

  • @yaasameenperez6648
    @yaasameenperez6648 2 месяца назад

    Hi, I would like to ask a question. I train jiu jitsu and Yesterday I met a judo black belt/jiu jitsu white belt that I asked a couple of questions to. He asked to use my jacket to demonstrate the proper grips. I let use it, but as he demonstrated he hit me in face/head 3x...I'm a 5'3 woman and he is over 6 feet...how do you handle men who over step boundaries by hitting woman?

  • @yesprodz24
    @yesprodz24 15 дней назад

    Trying to start it at 18 hope its not too late i did every sport and now i am attracted to judo

  • @yosigam
    @yosigam 9 месяцев назад

    How about the same instructional but this time for the no-gi?

  • @MMASulu
    @MMASulu 9 месяцев назад +1

    O soto gari is the first throw I learned, but I found it's one of the hardest to pull off. Why isn't o uchi gari the first throw we learn?

  • @no.lypysyvytska
    @no.lypysyvytska 9 месяцев назад +2

    I've got a question - is judo dangerous for brain? I mean brain injuries, small mostly, concussions etc.?

    • @shreddedbagelwabiwabo8342
      @shreddedbagelwabiwabo8342 7 месяцев назад +1

      You rarely land on your head, and if you know how to break fall, shouldn't be much of a problem I think

  • @13rosieb14
    @13rosieb14 8 месяцев назад

    Curious why you are using a full grip in the demo? Doesn't Judo teach a three finger grip?

  • @Grappling101
    @Grappling101 4 месяца назад

    Video Recap
    1. Osoto Gari
    (Big Outside Reap)
    2. Ouchi Gari
    (Big Inside Reap)
    3. Kouchi Gari
    (Small Inside Reap)
    4. Kosoto Gari
    (Small Outside Reap)
    Kuzushi
    (Off Balancing)
    Tsukuri
    (Fitting Into The Throw)
    Kake
    (Executing The Throw)
    Sasae Tsurikomi Ashi
    (Propping And Drawing Ankle Throw)
    Uchikomi
    (Repetition Training)
    Uke
    (Person Receiving The Technique)
    Tori
    (Person Doing The Technique)

  • @EpiphanyMindChange
    @EpiphanyMindChange 9 месяцев назад +2

    Interesting 🤔 so all dojos really do teach the same 😏 this video is most useful to review things learned in class

  • @CynicEidolon
    @CynicEidolon 3 месяца назад +1

    "He's a physical therapist." Lololol

  • @imbroteinshake
    @imbroteinshake 9 месяцев назад

    As a 6'2 dude, these are my main throws XD

  • @alfredpennyworth5132
    @alfredpennyworth5132 9 месяцев назад

    I love you

  • @Tr3vor_charl3s
    @Tr3vor_charl3s 9 месяцев назад +1

    giving away all my secrets

  • @ccarniver
    @ccarniver 7 месяцев назад

    This stuff is very intimidating, I feel scared to try

  • @wagfortes
    @wagfortes 9 месяцев назад

    I miss de physics, ... I mean, how do you unbalance in each move? I got to move his center of mass, I think. Would it be forward or sideways? Is it made by your arms or torso?

    • @dustykercheif7044
      @dustykercheif7044 9 месяцев назад

      Afaik off balancing is usually part foot movement, part upper body, and part timing. The direction you off balance depends on the throw

  • @tengutribe
    @tengutribe Месяц назад

    Came here from a random reddit thread.

  • @omr3234
    @omr3234 8 месяцев назад +1

    somebody fight me 💀

  • @Josue_Cristobal
    @Josue_Cristobal 9 месяцев назад

    I’m no Judo expert but that guy seems pretty young to have a red and white belt. My understanding is that’s for Judo sixth dans and up. I’m not being rude or accusing anybody of anything, it’s just the only other Judoka I’ve seen at that high a level have been old men. It’s just surprising.

    • @kusotare9559
      @kusotare9559 9 месяцев назад +1

      Shintaro Higashi is one of the youngest Americans ever to reach rokudan. His bonafides are well established. Look him up.

  • @Unknow-99_1
    @Unknow-99_1 5 месяцев назад +4

    do we need a poor innocent victim to train and learn those moves?

    • @Impala321
      @Impala321 Месяц назад +1

      sadly yes.

    • @darkuswolf2711
      @darkuswolf2711 Месяц назад +1

      To reach the Power of Juda you need to sacrificace a pure soul

    • @NickBatinaComposer
      @NickBatinaComposer 25 дней назад

      eh, probably, but I mean if your brain has way more folds than mine does, it’s possible to learn it (or at least these) through visualization! It’s likely tho that you’d have to have good mind/body connection, like previously doing karate, dancing, skating, rock climbing etc. to be able to FEEL it.
      I get the impression that these folks here are really emphasizing feeling it -> success, so there’s also a good likelihood that Judo is harder to visualize than most, esp with so much emphasis on rapidly finding leverage on various sized people! Prolly should take classes imo lolol

  • @UnveiledState
    @UnveiledState 6 месяцев назад

    my gym won't know what hit em

  • @eons_of_hunting1898
    @eons_of_hunting1898 7 месяцев назад

    Why does this dude looks so much like jurota

  • @Yourboyvince
    @Yourboyvince 9 месяцев назад

    First

  • @LucianoBargmann
    @LucianoBargmann 9 месяцев назад +1

    With due respect Sensei, the first thing you teach people in Judo are the ukemis. Also, O-soto-gari is a hard fall in your backs, and without ukemi training, the person being thrown can hurt his head. So, my suggestion is to follow Kodokan's approach, and teach ukemis and then de-ashi-barai.
    IMHO, the best way to avoid o-soto-gari is to step back and counter with o-soto-gari.

  • @HypexOP786
    @HypexOP786 9 месяцев назад

    2nd

  • @raza6145
    @raza6145 9 месяцев назад

    Bro's just elon musk

  • @torreszosimo1519
    @torreszosimo1519 8 месяцев назад +1

    Apocalypse 22 13 JESUS IS GOD