Gentle Flow: Whole-Body Practice for Inner Strength, Ease & Vitality | Training Fascia with Karin

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  • Опубликовано: 14 дек 2024

Комментарии • 15

  • @dianamiha88
    @dianamiha88 Год назад

    Really beautiful routine, perfect for the evening

  • @dashakolyagina60
    @dashakolyagina60 Год назад

    Wonderful ❤. In exercises on the chair, feet help to switch on deep front line and abdominals. This is an interesting discovery for me. Thank you.❤

  • @lutzcampbell5623
    @lutzcampbell5623 Год назад

    Vielen Dank Karin für diese phantastische Sequenz. Es sieht so einfach aus, aber jede Bewegung hat es in sich - an art of motion 😊 Ich saß auf einem Swiss Ball anstatt Stuhl, hat super funktioniert. Freue mich schon auf weitere Videos von Dir/Euch 🙏

  • @АннаАнка-й1г
    @АннаАнка-й1г Год назад +1

    Amazing, Slings in motion is really challenging for me and this training showed that I'm progressing in it, I feel lightness, smoothness and elasticity in the whole body

  • @ievamoore
    @ievamoore Год назад +1

    Thank you so much! This was absolutely wonderful.

  • @chantaldagenais6404
    @chantaldagenais6404 Год назад

    Fabulous release more please.

  • @soccerlawrence
    @soccerlawrence Год назад

    As always, fantastic!!

  • @lydia1639
    @lydia1639 Год назад

    thnx. i love your trainings 🥰

  • @gast3111
    @gast3111 Год назад

    This was wonderful 🤩

  • @nargisbbyounis
    @nargisbbyounis Год назад

    Where can I buy the domes that you use? What size should they be?

    • @artofmotionacademy
      @artofmotionacademy  Год назад

      Hi! You can find all our Slings Myofascial Tools and their description at this link: www.art-of-motion.com/en/shop/slings-tools/slings-myofascial-training-tools/
      If you need further assistance selecting the best one for you, feel free to email us at welcome@art-of-motion.com, we'll be happy to help 😊

    • @nargisbbyounis
      @nargisbbyounis Год назад

      @@artofmotionacademy thank you

  • @Anniefoto
    @Anniefoto 10 месяцев назад

    Can you do this with tennis balls?

  • @monica.mutatis
    @monica.mutatis Год назад

    I Love too