Tamarind would be my recommendation for digestion as well. Also dandelion root. Find it at local farmers market. I do fruit juices first half of the day to cleanse and green juices end of the day to replenish.
Girl we need to hang out…I need some likeminded raw foodie friends. I definitely go to Aldi just for the home goods aisle.. It’s everything. You are like my sister from another mister. I swear…i think that every time i watch your videos 😄
Peace Godis I just wanted to take some time out to tell you you're glowing so much 🌞💚 you don't know how much you're inspiring me so much to go fully raw and cleanse my temple keep up the good work!
This video helped a lot when it comes to constipation while fasting. I have a enema bag and I use this often during my healing journey. I thought I was the only one who experienced this but thanx to you being so transparent about your journey this gives others and myself insight on what to expect when detoxing. Thanx girlie, wishing you nothing but the best 🍉🍍🍇🫐
I’m still struggling to get started on this juice cleanse! Ugh. Also a good juice recipe to clean you out is red cabbage and apples. It will get that 💩 out!!
I'm a new subscriber and I love your videos. Found you maybe a week ago and been watching them in my free time. You're so optimistic and positive, it really elevates my mood and makes me excited about my diet again. I'm vegan and have to eat low fiber because of stomach issues, so I do juice a lot. I am definitely wanting to save up some money and get one like your's. Mine was just something cheap from Walmart and it ain't doing it for me. Home Goods is my favorite store. Never know what you can find. The closest one to me is an hour away but we got a Ross and TJ Maxx so it's like mini-Home Goods with clothes, which makes my child happy. Also, LOVE that you're in Atlanta. I visited twice last year. Two times for concerts but the last visit, in December, we got to go to the aquarium, and had a day just check out the city and shop. I'm finally starting to adjust to driving there. I feel so much more comfortable there instead of my small Alabama town.
Yes, it’s a diverse place to live. I love it here. & thank you I appreciate that. I’m glad my videos are uplifting ☺️. I actually used the same budget friendly juicer you have during my 90-day juice cleanse. It requires way more work and sucks as times but it definitely gets the job done. Once you get the Nama, you’ll love it.
Thanks for the encouragement! I’m on day 32, the past 3 days have been tough similar to the first 3 days! But trust me y’all, youI’ll feel more amazing after each bowl movement! For the last week I stopped losing weight after going from 227 to 203. It’s awesome that you were able to lose 90 days! I don’t think I’m going that long this time around but a longer one will definitely be a goal for me later this year or next year! Let me add I’m really doing this to see if I have mucoid plaque. Thanks so much for suggesting tamarind juice, I have an H Mart right near my job!
Love that song too girl 🥹😱💃🥰 I like your beer can glasses with the lids with the straw holes!! Those are adorbs!! Please don't ever leave plastic water bottles in a hot car and drink later, that's how the singer Sheryl Crow said she got breast cancer 🍈🍈 Congrats on day 10 girl 🎊🎉❤
Thanks Pam! I plan my juices in advance for the week, but I don't necessarily follow any type of specific protocol. You can check out my 21-day juice cleanse guide if you would like to follow a specific protocol! stan.store/WhitneyPeoples/p/get-your-21day-juice-cleanse-guide-now
I think they have supplements for NAD as well. I considered it after watching your 1st video and doing some further research for myself. Thanks for the update.
Any illness is inflamation, yes. But what about candidas and mold / fungal/ yeast overgrowth? Wondering if juicing would not be good for someone like me with this issue.
I’d have to say dekalb farmers market is my favorite but I love Kroger for the organic produce. Really all the international markets are great here. I just pick and choose where I go because of the prices.
I never knew there was tamarind juice. Thank you for the new information! Anybody know the name brand of a good clean one that I could buy? The one that came up when I googled has sugar and corn syrup
You can make the juice yourself by buying the raw tamerind in the shell. A box of tamerind range from $6-$7. You crack the shell open, pull out the tamerind, blend it in water, strain it (as you would with juice), and then drink it. It’s very easy to make. Don’t buy the juice that’s already made. Most of them have sugar it in. If you don’t live close to an H-mart to purchase the raw tamerind from there, you can definitely order them online (Etsy.com). It’s a shipping friendly fruit. ☺️
Tamarind would be my recommendation for digestion as well. Also dandelion root. Find it at local farmers market. I do fruit juices first half of the day to cleanse and green juices end of the day to replenish.
You are 💯 percent correct. It is all INFLAMMATION! ❤ Great video.
Thank you! ❤️❤️
Girl we need to hang out…I need some likeminded raw foodie friends. I definitely go to Aldi just for the home goods aisle.. It’s everything. You are like my sister from another mister. I swear…i think that every time i watch your videos 😄
Peace Godis I just wanted to take some time out to tell you you're glowing so much 🌞💚 you don't know how much you're inspiring me so much to go fully raw and cleanse my temple keep up the good work!
Thank you Skully! I appreciate that!
This video helped a lot when it comes to constipation while fasting. I have a enema bag and I use this often during my healing journey. I thought I was the only one who experienced this but thanx to you being so transparent about your journey this gives others and myself insight on what to expect when detoxing. Thanx girlie, wishing you nothing but the best 🍉🍍🍇🫐
🥹 thank you! I’m glad it was helpful ! ❤️
I’m still struggling to get started on this juice cleanse! Ugh.
Also a good juice recipe to clean you out is red cabbage and apples. It will get that 💩 out!!
Oh wow! I never tried that! How long have you been trying?
I think your content is great! keep up the good work!
Aww thanks!
Some other juices for constipation: Prune juice, pear and grapes juice, apple juice ect…..
❤️
That fruit basket from Home Goods is so cuuuute
I'm a new subscriber and I love your videos. Found you maybe a week ago and been watching them in my free time. You're so optimistic and positive, it really elevates my mood and makes me excited about my diet again.
I'm vegan and have to eat low fiber because of stomach issues, so I do juice a lot. I am definitely wanting to save up some money and get one like your's. Mine was just something cheap from Walmart and it ain't doing it for me.
Home Goods is my favorite store. Never know what you can find. The closest one to me is an hour away but we got a Ross and TJ Maxx so it's like mini-Home Goods with clothes, which makes my child happy.
Also, LOVE that you're in Atlanta. I visited twice last year. Two times for concerts but the last visit, in December, we got to go to the aquarium, and had a day just check out the city and shop. I'm finally starting to adjust to driving there. I feel so much more comfortable there instead of my small Alabama town.
Yes, it’s a diverse place to live. I love it here. & thank you I appreciate that. I’m glad my videos are uplifting ☺️. I actually used the same budget friendly juicer you have during my 90-day juice cleanse. It requires way more work and sucks as times but it definitely gets the job done. Once you get the Nama, you’ll love it.
The beer can drinking glass has been all over TikTok I’m loving it 🥰 great find at home goods it’s food to know it’s not only found online ❤
Thanks for the encouragement! I’m on day 32, the past 3 days have been tough similar to the first 3 days! But trust me y’all, youI’ll feel more amazing after each bowl movement!
For the last week I stopped losing weight after going from 227 to 203. It’s awesome that you were able to lose 90 days! I don’t think I’m going that long this time around but a longer one will definitely be a goal for me later this year or next year!
Let me add I’m really doing this to see if I have mucoid plaque. Thanks so much for suggesting tamarind juice, I have an H Mart right near my job!
By the way I’m documenting everything in Microsoft word. I think everyone should do that too, so you know what to expect for the next one
No problem and congrats on making it this far! Yes it seems like a long time but the time goes by so fast. I’m still shocked I did it.
Right! I Agree.
Hey hun. Always happy to see your videos. ❤❤❤❤❤❤❤❤
Thank you 🥹
@@WhitneyPeoples You're very welcome❤
I gotta see that tamarind juice you drink! Thanks girly
I buy the fruit and make it in my blender and strain it.
Love that song too girl 🥹😱💃🥰
I like your beer can glasses with the lids with the straw holes!! Those are adorbs!!
Please don't ever leave plastic water bottles in a hot car and drink later, that's how the singer Sheryl Crow said she got breast cancer 🍈🍈
Congrats on day 10 girl 🎊🎉❤
Home goods is my jam! Love that place ❤
Me too!
Thank you I love your channel so much !
Thank you!
Great video! Are you following a particular menu plan for the juice cleanse? What is your protocol?
Thanks Pam! I plan my juices in advance for the week, but I don't necessarily follow any type of specific protocol. You can check out my 21-day juice cleanse guide if you would like to follow a specific protocol! stan.store/WhitneyPeoples/p/get-your-21day-juice-cleanse-guide-now
I think they have supplements for NAD as well. I considered it after watching your 1st video and doing some further research for myself. Thanks for the update.
No problem! I’ll definitely be taking the supplement moving forward ☺️
Goodwill and others stores to save money is the best I love saving
Me too! Lol
@@WhitneyPeoples 😊
Loving this ❤
Hello and thank you for the new vlog! Can you have tamarin (sp?) juice even if you aren’t on a juice cleanse?
Yes, most definitely. & thank you!! ❤️
Prue juice is great for constipation too. Dr. Morse is totally against enemas.
Oh wow! I didn’t know he was against it but I don’t blame him lol now I want to go find the video of him talking about it just to find out why haha.
@@WhitneyPeoples He has so many videos that I wish I could direct u to one.
Any illness is inflamation, yes. But what about candidas and mold / fungal/ yeast overgrowth? Wondering if juicing would not be good for someone like me with this issue.
Day 7 of my 90 juice Fast l feel amazing
Amazing! ♥
Hey Whitney! What are your fave spots around ATL to hit up for good produce?
I’d have to say dekalb farmers market is my favorite but I love Kroger for the organic produce. Really all the international markets are great here. I just pick and choose where I go because of the prices.
I never knew there was tamarind juice. Thank you for the new information! Anybody know the name brand of a good clean one that I could buy? The one that came up when I googled has sugar and corn syrup
You can make the juice yourself by buying the raw tamerind in the shell. A box of tamerind range from $6-$7. You crack the shell open, pull out the tamerind, blend it in water, strain it (as you would with juice), and then drink it. It’s very easy to make. Don’t buy the juice that’s already made. Most of them have sugar it in. If you don’t live close to an H-mart to purchase the raw tamerind from there, you can definitely order them online (Etsy.com). It’s a shipping friendly fruit. ☺️
Do you blend it with the seeds?
Looking for a partner for this.
Strept has been going around really bad
Yes! It has!