Testing week, NEW PRs, What’s NEXT?!
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- Опубликовано: 27 июн 2024
- 00:00 Testing Week
00:35 SQUATS
01:57 DEADLIFTS
02:53 OVERHEAD PRESSING
04:22 BENCH PRESSING
05:09 Program Review
05:40 My Next Steps
Link to MASTER’s Program: www.neversate.com/merch/p/45-...
How To Support The Channel
eBOOKS & $25 PROGRAMS - www.neversate.com/merch
1HR COACHING CALLS/PERSONALIZED PROGRAMS - email NEVERsate@Gmail.com for scheduling
LIFTING GEAR - CODE: NEVERSATE10 to Save 10% on Everything at cerberus-strength.us
Things I have Tried and would Recommend:
Sandbags: cerberus-strength.us/collecti...
Strongman Shorts/Hot Pants: cerberus-strength.us/collecti...
Knee Sleeves: cerberus-strength.us/collecti...
Elbow Sleeves: cerberus-strength.us/collecti...
Belts: cerberus-strength.us/collecti...
Straps: cerberus-strength.us/collecti...
CLOTHES - barbellapparel.com/collection...
SHOES - CODE: Neversate10 at Barefoot shoes bearfoot.store/
SUPPLEMENTS - www.1stPhorm.com/NEVERsate
Things I have tried and would recommend:
CATEGORY 1: BUILDING MUSCLE & STRENGTH
MEAL REPLACEMENT
Level 1 Protein Powder: 1stphorm.com/collections/meal...
Level 1 Protein Bars: 1stphorm.com/collections/prot...
WORKOUT SHAKE
Phormula 1 Protein Powder: 1stphorm.com/collections/isol...
Ignition Glucose Support: 1stphorm.com/products/ignition
Creatine: 1stphorm.com/products/microni...
CATEGORY 2: PERFORMANCE & PAIN
Full-Mega: 1stphorm.com/products/full-mega
Joint Mobility: 1stphorm.com/products/joint-m...
Collagen: 1stphorm.com/products/collage...
CATEGORY 3: HEALTH
Opti-Greens: 1stphorm.com/products/opti-gr...
Opti-Reds: 1stphorm.com/products/opti-re...
Liposomal Vit D3: 1stphorm.com/products/liposom...
Liposomal Vit C: 1stphorm.com/products/vitamin-c
CATEGORY 4: GUT HEALTH
Probiotic: 1stphorm.com/products/probiotic
GI Advantage: 1stphorm.com/products/gi-adva...
Digestive Enzymes: 1stphorm.com/products/digesti...
CATEGORY 5: FAT BURNERS
Stack: 1stphorm.com/collections/mens... 
Спорт
Congratulations, very happy you take care of your injuries 🎉
Brother, I'm going strong 10 years after my shoulder injury. I am very careful about my over head pressing. But no pain and gains have kept coming. So it can work with intelligent programming and patience. God speed brother 🙏
Bro hits pre-workout straight to the dome before each video. Most high level energy ive seen. Love these videos.
Even though some lifts are still behind where they've been in the past, it's still really great to hear (and see) that some like the deadlift are rocking way up and looking solid!
Hi Brian! I can’t wait for the new program! I’m actually running the conjugate program, it could be a very good idea to address the GPP after that!
This is not the way I wanted to end up bench pressing more than you.😢. I pray for a full restoration in your body so you can do the big lifts we all know you can do.
335x4 and 375 for 1.
Chasing 405. Much love brother!!
Thanks Brian!! Love the videos and the updates.
Great work ! And thank you as always !! Good health and onward and upward.
Man it's great to check in on your channel and to see you happy and strong, Brian! Thank you for setting that positive example for us out here in youtube land. I hope everything continues to go well for you, brother, but I know if it doesn't you'll just keep pushing forward with your trademark relentless positivity and discipline. Much love to you and yours! Y'all be safe out there dude.
Brian! It always puts a smile on my face when I see a new video from you. Foook yeahhh matteeeeee!
Congrats my man! I am super interested in this new program you have
Motivational! Keep up the great work. Let's keep crushing our goals and continue being the best that we can be. Let's be GREAT!
God bless you, may you keep your health!
My guy..always an inspiration 👌🏾
Congrats bro
I'm excited to give this program a try! A couple days a week I've only got about 45 mins to workout because of my kids after school activities. I have a comp in April and am planning on ordering it after that.
Very excited for RPM 2, RPM1 is amazing and i recommend it to everyone I know!
“Normalizing 600 pounds”, spoken like a true warrior!
Love the masters program!
Great video
Can't wait for RPM 2.0! I'm running the program again for the second time.
You absolutely loved every second of it? That is strange, I usually hate every single second of your programs but I still do them 🤣🤣
Kudos
I'm a smaller fella than you and I was always happy at 405 dealifts at 175 body weight. After my shoulder replacement the doctor told I couldn't do what I used to. Well..... I'm easily working for reps in the 300s, gosh I want to try 400 plus but there's that mental fear the doc gave me.
Great PRs Brian! when doing the zercher squat, I have trouble taking a breath at the top of each rep (when doing multiple reps) feels like the bar is pushing against my diaphram, do you have the same problem?
Love the work you put in !! 🇨🇦💪🇨🇦💪
Eccentric depth at 600 is insane!
I'm very disappointed that you didn't get the bionic arm. My OHP is moving up, I'm gonna catch up to you now Brian.
💯💯
With Zercher squats do you deadlift it every rep when you do squats for multiple reps or do you deadlift once and squat all of your reps?
💪💪
Stay healthy and smoke those 7 plates.
330 pounds OHP Jeez you're a beast mate
The algorithm butchered one of the few good channels on this platform
I thought your best strict was 315
For the algorithm
Sblm ni dah byk kesannya.. teruskan lg tak tahu jadi apa..
I loved the video until I saw the 600lb deficit......then I just got jealous, and sad lol