Same I've been going for a few weeks straight...oddly enough it was after watching these vids I think. Dude is on to something with his style of content
@@cweng this is the highest compliment someone could give you, man. you are inspiring everyone. you show that there are no excuses, just work yourself to be better! no shortcuts.
4-5 sounds about right, the set up for dumbbells that heavy can still be super difficult no matter how much you bench tho considering your own body weight
Bro my wrist and shoulder hurt watching him pick that shit up. I don't press alot but I think anyone who goes to the gym knows what a respectable 80lb dumbell feels like. This is more than double and than some LOL.
I think I weigh 70 kg. Haven't weighed myself in a while. Don't have a scale at home. This guy just lifted *two* damn 81kg bar bells. He lifted two mees. More actually. Ridiculously impressive and inspirational as all hell. Rock on!
This is the gym etiquette and positivity Joey Swoll preaches about. Everyone congratulating you after that big lift , though they may not know you, is awesome. Edit: A big get well soon goes out to Joey Swoll after his recent health scare.
@@samysdefer maybe, I think its just human instinct to look at insane feats and go "woah", but americans are probably more likely to go up and congratulate because we have a more extroverted culture compared to europe or asia. personally if you see someone do more than 4 plates on anything (maybe 5 for deadlifts) its fairly likely that a couple people are gonna come up to congratulate, especially if it looks like you struggled. And if one person comes, that kinda lets other people know its ok so they go up to congratulate.
my guys an absolute animal. Do more of these please Colin, the reaction vids of going to different gyms and performing different SBD movements and leaving the gymgoers speechless XDD
GASP and Better Bodies has their Black Friday sale going on NOW. If you creep back to my bodybuilding days, I used to rock their clothing all the time (10 years+). Their hoodies are embroidered and have thick YKK zippers, all their shorts/pants have YKK zippers on both sides and their oversized thermals, tees and crew necks are cozy and comfortable. GASP: gaspofficial.com/#a_aid=Strong&a_bid=4b3e1f45 Better Bodies: www.betterbodies.com/#a_aid=Strong&a_bid=115fda49
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.
Colin thanks for being here. Your shorts and videos certainly give me an inspiring look at that you have to challenge yourself daily to the max. Greetings from The Netherlands 💪
While spotters don't need to be monsters and you certainly don't expect them to catch the full weight of whatever lift you're doing, it's always nice to have someone who can take as much weight as possible in the event something goes wrong.
I was 175lbs and deadlifting 405, I didn't look big or bulky at all. Don't underestimate people base don size. I used to do shoulder shrugs with 6-7 plates each side.
Loved how in the last clip only one person looked at you Everybody else in their own world, havin their own struggles and weights Makes me miss the gym a little
This is so cool. Love the love and respect they show this dude for the work he puts in. They understand what it took for him to get there and want to help him in any way. Much respect Colin! 💯🔥💰💪🏼💥👍👑
Would love to see more of this! Remind me of the good Russell Orhii days where he’d go to commercial gyms and max out. So much fun. Got to say I enjoy going to new gyms and trying to max out, but in England it’s a lot easier as not many people are strong like over there in the states
Not sure who I should be more impressed with. The guy pushing the weight or the dude who volunteered to spot and gave motivation. That’s the type of gym you want to be a part of. People who are just as excited as the lifter to see that weight move.
@@IronArmPanda I went from 50 kg (110 lbs) to 80 kg (176 lbs) within a year. I also gained 10 kg in that year and stayed relatively lean. My strength increase wasn't that big, I once tried 100 kg (220 lbs) but it was too heavy. People are just built different.
he's pushing over 80kg free hand over his body chest, fucking Crazy. Keep on pushing and try not to break your legs, if you step out of the session. ;) YOU ARE SUCH A MOTIVATION, bro!
What impresses me more than his strength, is his muscle endurance. Its one thing in itself to lift BIG, but to have the endurance to keep going for other big lifts is crazy. I can bench 190kg for 4 reps but my chest is toasted after that. Great lifts👍 well done!!
I'm glad you popped up in my recommended mate, just subbed after seeing a couple of your shorts too. Fantastic form with massive amount of weight, props to you. Those pause reps on the barbel bench were Savage
With this entertainment this is going to be a big channel mark my words your going to be huge in a yr if you stay consistent your destined for greatness
All these powerful guys are very dedicated and have a strong workout ethic They eat properly sleep properly etcetera The people need to realize that despite all of their hard work and dedication these lifts would not be possible without peds
Excuse me.. but I weigh roughly 180/81.6kg. Lifting my entire body weight with one arm….. That’s impressive! I’ve only been to a gym twice in my life and I don’t really feel the need to. Not a calling of mine, but I can respect the years and hours that this man has put into his passion.
im so sorry you were being exposed to such harrassment. so many girls were looking at you throughout your video and i think we all need to really come together to support colin weng through this mental distress!
Everyone is Bronze or silver rank and this guy pulls up as Diamond 1, regardless of the gym. Not only is he showing there is still more to achieve, but he's also inspiring the ones around him what to aim for. This is motivation
I noticed that your legs isn’t as much as proportioned with your body. But you’re strong asf, man. Kudos to you, bruh. I can’t even lift 30 percent of what’s your pressing. Kudos.
A beast Colin! I have a Laotian friend who can bench 5 x 45s at 250lbs. Little chubby guy. After so many years, he now has 6 packs and ripped. He looks great. Glad he left those ego lifting days behind.
I was sitting on the couch, and when the dude yelled "UP!", I noticed I was standing. Truly a force of nature.
No shit man. It cured my ED.
No sh*t, my hair stood up when he yelled
@@TikeMyson69 gonna have to try watching this vid before meeting my gf
@@alonewanderer4697 lmaooo
LMFAOOOO
You know it's a good spotter when he yells at you.
fr he an absolute monster as well
@@juliangreenwood1032 He eats that chicken.
@@TK0808 and broccoli
And doesn’t touch the bar
it fr works though :)
yesterday i binged your shorts, today i went to the gym after 2 years off, thanks
Robert, I'm glad you're enjoying the shorts and even happier you're at it again cheers 💪
Same I've been going for a few weeks straight...oddly enough it was after watching these vids I think. Dude is on to something with his style of content
@@cweng u a real one for that
@@cwengyou’re an absolute monster.
@@cweng this is the highest compliment someone could give you, man. you are inspiring everyone. you show that there are no excuses, just work yourself to be better! no shortcuts.
Just getting the 180s up by yourself is freakin insane!!
INSANE!
180's for a guy that can bench 530 for 3 isnt much. i bench 405 for 1 and i can do 150 for 8. im guessing that this guy could do 230dbs for 5
4-5 sounds about right, the set up for dumbbells that heavy can still be super difficult no matter how much you bench tho considering your own body weight
Just casually picking up the weight of 2 men by himself and then pressing them for reps, lmao
Bro my wrist and shoulder hurt watching him pick that shit up. I don't press alot but I think anyone who goes to the gym knows what a respectable 80lb dumbell feels like. This is more than double and than some LOL.
Thanks for the motivation man, I'm glad we are getting more and more good male role models out there. Keep it up dude.
i love this community
andrew tate
@@fio8549 rarabi rabi rabira rabi rabi rabi rabira
@@fio8549 oh please, get out
@@JumpingJacksism average npc
This dudes “UP”s is all you need to hit a PR lol.
it really sounds like there is no other option than to go up
2:09, that tap on the chest was personal. Spotter was so happy, lmao.
Both the control on the descent and the pause for the 500+ pound press are mad impressive. Excellent lifts, sir
the way that guy yelled "UP" when he was spotting. you can tell he's done that many times. good man.
I think I weigh 70 kg. Haven't weighed myself in a while. Don't have a scale at home. This guy just lifted *two* damn 81kg bar bells. He lifted two mees. More actually.
Ridiculously impressive and inspirational as all hell. Rock on!
Absolute unit. That right there is what the gym community is about. Love seeing this.
The only fist bump I’ve got at the gym was from the locker room attendant when I put my towel in the laundry bag.
Dude is the real deal, just raw strength. Respect from Hawaii brotha 🤙
This is the gym etiquette and positivity Joey Swoll preaches about. Everyone congratulating you after that big lift , though they may not know you, is awesome.
Edit: A big get well soon goes out to Joey Swoll after his recent health scare.
Is that a US- thing? In germany no one would ever go towards you. I think us-people are mostly very extroverted, right?
@@samysdefer no it's just he lifted heavy and people are impressed don't think too much about it
@@randomvidz8742 But I think that would be a very unnatural situation here in germany. No one counts how much weight you have on the bar
@@samysdefer Well Germans are programmed to be anti-social and to listen to orders.
@@samysdefer maybe, I think its just human instinct to look at insane feats and go "woah", but americans are probably more likely to go up and congratulate because we have a more extroverted culture compared to europe or asia. personally if you see someone do more than 4 plates on anything (maybe 5 for deadlifts) its fairly likely that a couple people are gonna come up to congratulate, especially if it looks like you struggled. And if one person comes, that kinda lets other people know its ok so they go up to congratulate.
my guys an absolute animal. Do more of these please Colin, the reaction vids of going to different gyms and performing different SBD movements and leaving the gymgoers speechless XDD
Finally youtube recommends something worthwhile. Great lifts my dude very inspiring.
Big true for me. Actually bringing value
I love the gym positivity from everyone there...the head nods and fist bumps cause they are impressed at your dedication :)
GASP and Better Bodies has their Black Friday sale going on NOW. If you creep back to my bodybuilding days, I used to rock their clothing all the time (10 years+). Their hoodies are embroidered and have thick YKK zippers, all their shorts/pants have YKK zippers on both sides and their oversized thermals, tees and crew necks are cozy and comfortable. GASP: gaspofficial.com/#a_aid=Strong&a_bid=4b3e1f45 Better Bodies: www.betterbodies.com/#a_aid=Strong&a_bid=115fda49
What do you think about Liver King?
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6
King James Bible
Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.
Thats true commitment... unbelievable strength my ninja
Pretty nice clothing!
Colin you should do something with Matt vena
0:35 “I’m pretty strong …” … understatement of the freakin’ year 😂
Dude, i love the vibe of this gym - everybody seems cool and encouraging. Just men helping men get better and stronger!!! hell yeah
Colin thanks for being here. Your shorts and videos certainly give me an inspiring look at that you have to challenge yourself daily to the max. Greetings from The Netherlands 💪
While spotters don't need to be monsters and you certainly don't expect them to catch the full weight of whatever lift you're doing, it's always nice to have someone who can take as much weight as possible in the event something goes wrong.
If your spotter is a monster they have a lot of gym time and know how to spot, as a rule. Not always true.
I was 175lbs and deadlifting 405, I didn't look big or bulky at all. Don't underestimate people base don size. I used to do shoulder shrugs with 6-7 plates each side.
A 405 deadlift at 175 isn’t that big of a deal dude
@@johnames6430 405 deadlift at 175 is baby weight lmao
Deadlifting 232% of your overall weight is definitely not baby weight.
Loved how in the last clip only one person looked at you
Everybody else in their own world, havin their own struggles and weights
Makes me miss the gym a little
3:01 I think the 180’s with no handoff, no spot and not throwing the DB’s down when he was done was more impressive then the paused 530😂holy shit man
This is so cool. Love the love and respect they show this dude for the work he puts in. They understand what it took for him to get there and want to help him in any way. Much respect Colin! 💯🔥💰💪🏼💥👍👑
Would love to see more of this! Remind me of the good Russell Orhii days where he’d go to commercial gyms and max out. So much fun. Got to say I enjoy going to new gyms and trying to max out, but in England it’s a lot easier as not many people are strong like over there in the states
Not sure who I should be more impressed with. The guy pushing the weight or the dude who volunteered to spot and gave motivation.
That’s the type of gym you want to be a part of. People who are just as excited as the lifter to see that weight move.
Bro is pushing 1.5× my max bench in each hand. This is my motivation to get stronger.
2:30 Colin doing my boy on the right dirty like that by tripling his weight💀
Thank you for shedding light on how wholesome gym culture is. We're all brothers on our own journeys.
This dude has maxed out commercial gyms, he now needs a customized heavy gym for himself
Haha love the guy that just came and spotted you, screamed a couple times and left
I’m at the point where I can barely bench 185 as my max and this dude does it with one arm !
For reps. Incline. Absolute bonkers.
Just take it slow and steady. Back in the day I went from 100 to 325 within a year, them early gains are pretty crazy if you keep up on nutrition.
@@IronArmPanda I went from 50 kg (110 lbs) to 80 kg (176 lbs) within a year. I also gained 10 kg in that year and stayed relatively lean. My strength increase wasn't that big, I once tried 100 kg (220 lbs) but it was too heavy.
People are just built different.
@@IronArmPanda It took me over 4 years and some months to go from 100 to 325. You have the strength genetics unlike most people.
Genetics and nutrition play a huge role but most guys at my gym are on gear.
he's pushing over 80kg free hand over his body chest, fucking Crazy. Keep on pushing and try not to break your legs, if you step out of the session. ;) YOU ARE SUCH A MOTIVATION, bro!
I naturally have an elite bench and I’m typically never impressed by benching videos…. But this guys absolutely astonishingly strong
Whats your bench
In my 20’s I was 215lbs and benched 405 at 6’5. Now I’m in my 30’s weigh 285lbs don’t lift much but can get 385lbs
@@tommy3v625 I'm 6'1", 225lb and maxed 395lb recently. I feel the same as you. This guy is a freak, even if he is on PEDs.
I have some difficult challenges in my life right now but your content some how give me more courages to fight it through.
What a great spotter!!! You’re an absolute beast man!
2:56 I love how the floor is shock absorbant, but you still see the cam shake yards away from the dropped DBs.
What impresses me more than his strength, is his muscle endurance. Its one thing in itself to lift BIG, but to have the endurance to keep going for other big lifts is crazy. I can bench 190kg for 4 reps but my chest is toasted after that. Great lifts👍 well done!!
2:38 when you take the pump cover off and nothings changed
Probably the best depiction of weightlifting culture I've ever seen
Instead of trying to find a spotter like that, Be that type of spotter. UP!
Commercial gym or not I love the atmosphere: you can tell everyone is there to push themselves. Whatever their level that is cool to see
When you picked up the 180s with each hand and just instantly stabilized, I was like,”yooooo this dude is on another level.”
You're inspiring dude. Keep up the great content
Man this gym looks really cool. I wish more commercial gyms had this kind of quality equipment
Loved that dude who spotted you . that "UP" got me amped . Sick lift man so impressive . freakin tank
Lets just respect the fact he can lift the average man with one arm and do some reps
Fucking solid, keep at it. Great "UP!" from the spotter too!
the girl behind him going "hooolyy shiiiiiit..." at 0:55 might be my favourite gym reaction ever haha. Great content
1st time seeing your channel ! Good job man! Be strong and well !I liked how the other guy came to spot you .
You are super strong! Pound for pound the strongest person I’ve seen
I’m pretty sure you inspired everyone on that gym to go hard
This was theeeee most insane amount of weight ive seen moved, even after already having done massive weights. Wow. Respect.
I wasn't going to go to the gym today but you've hyped me up now!
You know what !!!! gym is the place where u can find supportive,and kind hearted people with great mindset and hard body 💥💥☺️☺️
I'm glad you popped up in my recommended mate, just subbed after seeing a couple of your shorts too. Fantastic form with massive amount of weight, props to you. Those pause reps on the barbel bench were Savage
Love how you bounce it off your chest. Not going to injure yourself at all doing that....
With this entertainment this is going to be a big channel mark my words your going to be huge in a yr if you stay consistent your destined for greatness
Thank you... watching you makes me push those numbers up.
How did you get so strong? You are lifting unbelievable weights that could cause injury to most people.
PEDs
The spotter added that last plate fr
(It's your power bro jk but spotter sick too)
I got 315 the other day…I was proud. Now after watching this, im humbled again.
315 is nothing to scoff at, you are *strong!* 💪🏿
315 is insane. thats my goal right now. I'm doing 180 for 5. my goal was 225 at first but 3 plates is looking nice
Mad respect for all your heavy lifts man
All these powerful guys are very dedicated and have a strong workout ethic
They eat properly sleep properly etcetera
The people need to realize that despite all of their hard work and dedication these lifts would not be possible without peds
Thats a really positive energy for a gym and great to see some half decent weights in a chain gym. Nice.
Excuse me.. but I weigh roughly 180/81.6kg. Lifting my entire body weight with one arm….. That’s impressive! I’ve only been to a gym twice in my life and I don’t really feel the need to. Not a calling of mine, but I can respect the years and hours that this man has put into his passion.
bro waitin for the gym 2
Holyshit never judge a book by its cover this guy is wicked strong he does not look big enough to have that much strength🤯🤯🤯🤜🤛
the damn gym shook when he dropped those bells
The way you handle those 180s is truly something extraordinary
How can you not love Gym Bro?💪💪💪
im so sorry you were being exposed to such harrassment. so many girls were looking at you throughout your video and i think we all need to really come together to support colin weng through this mental distress!
Dude sitting, wearing headphones at 2:33 is pondering his existence! Quitting is becoming a reality.
Everyone wants to be a bodybuilder, but doesn't want to lift heavy ass weights.
YEAHHHH BUDDAYYYYYY💪🏽💪🏽💪🏽
I love healthy gym energy. That first dude spotting is a baller. He was into it. That’s who you wanna lift with.
Everyone is Bronze or silver rank and this guy pulls up as Diamond 1, regardless of the gym.
Not only is he showing there is still more to achieve, but he's also inspiring the ones around him what to aim for.
This is motivation
I been waitting for content like this from u
2:45
:(
That guy beside you doesn't want to lift anymore.
I noticed that your legs isn’t as much as proportioned with your body. But you’re strong asf, man. Kudos to you, bruh. I can’t even lift 30 percent of what’s your pressing. Kudos.
song at 0:55?
You end up finding the song ?
The song is: weights of heaven - chad lifter
This is madness!
Where do you buy your test?
Inspiring! Keep the grind up bro!!!!
I don't wanna hear another excuse. Dude is killing the stereotype. Strong AF and natty
Strong af true natty joke on u
the guys not natty
100% natty like ronnie coleman
I love the the look on peoples faces as they are humbled and perplexed! Motivating videos ! Keep Gaining! ❤🔥
@2:12 the way he snooged past you, was probably the most 👉👈iv seen in a long time 😂
Outstanding mate!
You got a sub the moment I saw how easily you picked up those 180's... crying
That’s f@#$ing AWESOME ! Dude, you are the Man!
Gym folks are the best, they just bring the best out of you
Wow, the whole room shook when you dropped the dumbbells :)
bro handled those 180's like they were nothing off the floor
Damn only just now found your youtube channel, and you are posting non-short videos just in time, lets fucking goooooooo
New to your videos, subscribed after watching one lol... Keep doing what your doing, helping and inspiring more people than you know! thanks
keep doing videos regularly man. I became your fan from today. I am happy to subscribe now
A beast Colin! I have a Laotian friend who can bench 5 x 45s at 250lbs. Little chubby guy. After so many years, he now has 6 packs and ripped. He looks great. Glad he left those ego lifting days behind.
@cweng I love the guy next to you when you do the dumb bells. Like everyone at my gym, just sits there listening to music
2:00 guys in the background oblivious, like, "so you wana try this 185 as our final set?"
what a monster........this is the most impressive video I watched for the entire year.. and I am always on youtube....