My grandfather was right! -10 kg in 1 month! Lose weight fast! Healthy diet!

Hello everyone! 3 weight loss recipes! Today I prepared a recipe for cauliflower. It's delicious and simple. I managed to lose weight quickly and burn belly fat. I like to cook according to vegetable recipes. They help my body. Cauliflower and egg. Every day I cook according to a recipe for delicious vegetables. How to lose weight? Eat and lose weight. A healthy diet and proper nutrition will help you look great. You will love my fresh recipes. It's a healthy lunch. You will also see a recipe for zucchini. This is a low-calorie recipe. Soup for weight loss. Tasty and simple. Fat burning soup. Cauliflower and zucchini soup. And vegetable casserole. Broccoli recipe. You will love my weight loss recipes. A recipe that will help you lose weight without dieting! Just replace your lunch with this dish! How to cook?
Recipe for cauliflower with egg:
3 eggs.
1 cauliflower.
Leave for 10 minutes.
Green onions.
20 grams of butter.
2 cloves of garlic.
20 grams of butter.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Zucchini soup recipe:
1 onion.
Olive oil.
1 carrot.
2 zucchinis.
1 cauliflower.
Salt.
120 grams of frozen peas.
Mix the vegetables.
3 bay leaves.
Black peppercorns.
3 slices of bread.
Olive oil.
Bake at 180°C (350°F) for 10 minutes.
1 onion.
Olive oil.
1 zucchini.
Salt.
Black pepper.
2 cloves of garlic.
Dill and parsley.
Delicious croutons are ready for soup!
I'm sure you'll like it!
Add vegetables to the soup.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Broccoli and cauliflower casserole:
1 cauliflower.
1 broccoli.
Fill with hot water.
Salt.
Green onions.
1 onion.
3 eggs.
Salt.
Black pepper.
20 grams of mozzarella cheese.
Olive oil.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Broccoli cutlets:
2 broccoli.
2 tablespoons of apple cider vinegar.
5 tablespoons of oatmeal.
1 carrot.
Green onions.
100 grams of parmesan.
2-4 eggs (depending on consistency).
Salt.
Black pepper.
1 potato.
Italian coats of arms.
Red pepper.
It's very useful and simple!
Bake at 180°C (350°F) for 30 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
Dill and parsley.
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
• Moja mama schudła 10kg...
• Ulubione danie mojego ...
• Top 3 dietetyczne śni...
• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
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#healthy_recipes #immunity_strengthening #How_to_lose_weight
#vegetable_recipe #broccoli_recipe #calaliflower_recipe #zucchini_recipe

[@mariaantoniamendezramos4795]

Gracias por sus recetas

[@piotrgubienia7618]

Poznań Poland

[@濱田みゆき-k8f]

From Japan.

[@theresamcclure7333]

Love this soup!!! From Australia ❤

[@ПавлинаЙорданова-е6ф]

Българското кисело мляко е по - здравословно, защото съдържа бактерията lakobacillus bulgarikus.

[@lezzetoykusu3434]

👍👏👌👌👌

[@carmenromero-q5j]

Hola buenos días soy Carmen de Venezuela estado Carabobo e probado unas de tus comidas y me encanta te felicito y que Dios te siga dando m siga dando de su gracia para la cocina Dios te bendiga

[@tijedankameri3102]

Pse se ke perkthy si gjithmon un nuk di kam mosh ❤

[@sealpot]

Can I try this all three. Thank you.

[@elineaap]

Amei a sopa, ja vou comprar as coisinhas pra fazer😊❤

[@elineaap]

Brasil 🇧🇷Sao Paulo - Campinas❤

[@alessandragottschling9867]

40 g butter for a diet??? 😂😂

[@urszulametelska5454]

Oglądam z Gdyni Polska

[@KvetaRezabkova]

To má být dijetni když mi řekli že vejce nesmím jíst při dietě tak tomu tet nerozumim

[@michaelmccann4706]

From Ireland ❤

[@gd2137]

Rybnik Polska

[@yolandar.f.3757]

☺️☺️☺️👌

[@elżbietabarnaś-v9x]

Mielec Poland

[@elineaap]

🎉😊❤

[@susanpatocka6098]

Looks great! I’ in Los Angeles, California 😊❤

[@ВенераИванова-т4ы]

Варна България

[@jadwigaarmanska2394]

Z chicago

[@leelang-ming298]

台灣

[@mahmouddaw7352]

Please quickly

[@mahmouddaw7352]

From Egypt

[@sealpot]

I am going to try all of these. I love veggies.