Lose weight without dieting! Now this is the only way I cook vegetable cutlets. Low-calorie recipe

Hello everyone! Eat and lose weight! Quick and easy. I lost 10 kg in 1 month. How to lose weight? Healthy recipes helped burn extra pounds. I like cooking according to vegetable recipes. Thanks to them, I can quickly lose weight and burn belly fat. Today I have prepared a recipe for cabbage. Tasty and healthy. Vegetable cutlets. This is a new recipe for weight loss. I cook vegetarian dishes every day. Now this is the only way I cook vegetable cutlets. You will love my fresh recipes. Everyone will love cabbage cutlets. Low-calorie recipe. A recipe that will help you lose weight without a diet! Just replace your lunch with this dish! How to cook?
Vegetable cutlet recipe:
1/2 cabbage.
Grate on a coarse grater.
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, microelements and amino acids!
Salt.
Mix well.
Leave for 10 minutes.
2 eggs.
Fill with water and cook until ready.
1 cup of oatmeal.
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1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
Squeeze the juice from the onion.
Squeeze the juice from the cabbage.
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Save the vegetable juice.
We need 120 ml of vegetable juice.
Vegetable juice contains many vitamins.
Add oatmeal and mix well.
Leave for 5 minutes.
The eggs are ready!
1 red pepper. Sweet peppers are a great way to lose weight!
One serving of peppers contains 3 grams of fiber!
Peel and grate the eggs on a coarse grater.
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Green onions.
Green onions speed up the rate of burning fat cells!
Green onions are a vegetable with negative calories!
Oatmeal has absorbed the juice.
2 cloves of garlic.
2 eggs.
Salt.
Black pepper.
Mix everything thoroughly.
Form vegetable patties.
Place on a baking sheet lined with parchment paper.
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Bake at 180°C (350°F) for 20-25 minutes.
Olive oil.
Spread the remaining mixture.
Cover with a lid and cook for 5-8 minutes.
Flip it over.
Cook for another 5-8 minutes.
Flip it over.
Very tasty and quick vegetable flatbreads!
The dish is ready!
How delicious it is!
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Enjoy!
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[@teresamedina2370]

I am watching from Oregon USA.

[@jolantamilczarek8422]

Witam uwielbiam twoje przepisy poniewaz sá dietetyczne smaczne i zdrowe pozdrawiam z Italii 👍👏😋😘❤️

[@rosebudwhite3962]

Looks delicious...watching from Pennsylvania USA 👍

[@halinamigdoll]

Super danie . Ogladam z Hamburga.

[@sretnazvijezda400]

Great recipe 👍
Greetings from Canada and Croatia!

[@ioanaioana6919]

O voi pregăti și eu pt ca pare f.bună si e și aspectuoasă.❤❤❤❤❤❤🎉🎉🎉🎉🎉

[@אהובהסבח-צ4ה]

Oglądam z Izraela 🇮🇱 wygląda smaczne muszę to zrobić i schudnąć ❤

[@اميرهالوردوسلطان]

من الوطن العربي

[@IldaRaposo]

Boa tarde Sr eu sou de Portugal Cascais eu sou grata por suas receitas obrigada

[@amaliaortiz3090]

Se ve muy rico lo voy a hacer.viendolo de Argentina

[@mariadapenha3690]

Bom-dia..
Amei a receita ..vou fazer ok obrigada.

[@syedburhanuddin8245]

Good presentation.

[@UrszulaBrzozowska-b1w]

Będzie smakować na pewną z Warszawy

[@LuizaFernandes-oq2bu]

Maravilhosa receitas.

[@mustafaicen6499]

Çok güzel anlatmışsın

[@LuizaFernandes-oq2bu]

Amo receitas assim.

[@mariakozowska2935]

Pysznie wyglądają,oglądam z Katowic 🇵🇱

[@mariamatyszczak8483]

Oglądam z Borku Wielkopolskiego

[@gladysmgladysm1181]

Desde bucaramanga colombia

[@lenymedeiros6165]

Vou fazer parece delicioso👏👏👏

[@travisclotagatide1153]

Super cette recette....vous avez f autre svp

[@fransiscaaraujo24]

Boa tarde sou a Fran de Pedreira S P amei saborosa receita vou fazer ótimo para o meu regime .tenho tiriode ganho peso fácil grata

[@LuizaFernandes-oq2bu]

Vou fazer

[@jeannettevacquierdroop3724]

Nederland 🇾🇪

[@annahajdinova5782]

Recept vyzera dobre ale že by som schudla 10 kilo to sa mi nechce verit

[@vanitagathers6876]

Walnut,California

[@LuizaFernandes-oq2bu]

Gostei

[@اميرهالوردوسلطان]

ولو تسرع الفديو احسن

[@bhakti64]

banglore

[@lezzetoykusu3434]

👌👍👏👏👏

[@annawieczorek6127]

Z Turku wielkopolskie

[@danutagrzybek8259]

❤😂