Only 1 ingredient and you will lose weight before your eyes. Everyone should know this secret losing

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  • Опубликовано: 20 сен 2024
  • Eat day and night and lose weight quickly. I made a fat burning soup. I like to cook healthy soup. Vegetable recipe. I love fresh recipes and I make vegetable soup every day. How to lose weight? I lost 10 kg in 1 month. I will show you a recipe for losing weight. Quick and easy. Low-calorie recipes helped me. Healthy and tasty. Only 1 ingredient and you will lose weight before your eyes. My healthy diet and nutrition will help you lose weight quickly and burn belly fat. Zucchini recipe. You will like it. Remember to add ginger. This is my secret ingredient. Ginger burns fat! A recipe that will help you lose weight without a diet! Just replace your lunch with this dish! Everyone should know this secret of losing weight! How to cook?
    Zucchini soup recipe:
    1 onion. Onions are rich in B vitamins, vitamin C, PP, E, D, K!
    Onions normalize water-salt balance, vitamins and other important substances!
    Olive oil.
    Fry over medium heat.
    2 carrots.
    Carrots help lose weight!
    Helps remove waste and toxins from the body!
    Subscribe to my channel!
    There will be a lot of healthy recipes for weight loss!
    3 celery stalks.
    Celery is rich in vitamins C, K A, E, PP and B!
    From which city are you watching this video?
    Write in the comments, I'd be happy to know!
    2 zucchini.
    Zucchini helps remove excess fluid from the body!
    The calorie content of zucchini is only 17 kcal per 100 g!
    Mix well and fry the vegetables for 1 minute.
    Fill with water.
    Cover with a lid and bring to a boil.
    1 cup of rice.
    Rinse with water.
    Please help me grow my channel!
    Write a comment and put an emoticon under this video!
    I would be very happy! Thank you!
    Cook until rice and vegetables are ready.
    3 slices of bread.
    Olive oil.
    Bake at 180°C (350°F) for 10 minutes.
    Stir occasionally.
    3 eggs.
    Do you like my recipes?
    Share in the comments!
    Salt.
    Black pepper.
    Mix well.
    Gradually add the egg mass to the soup.
    The soup is ready!
    Leave for 10 minutes.
    The bread is ready!
    1 onion.
    Onions are rich in B vitamins, vitamin C, PP, E, D, K!
    Onions normalize water-salt balance, vitamins and other important substances!
    Olive oil.
    Fry over medium heat.
    3 celery stalks.
    1 zucchini.
    Zucchini helps to remove excess fluid from the body!
    The calorie content of zucchini is only 17 kcal per 100 g!
    Salt.
    Black pepper.
    Fry until golden brown.
    Vegetables are ready!
    3 cloves of garlic.
    Revive.
    Ginger burns fat!
    Ginger contains many useful substances, including vitamins!
    Grind until smooth.
    Grease the bread.
    Very healthy and fragrant!
    Dill and parsley.
    The soup is ready!
    How delicious it is!
    A very simple and healthy option for lunch!
    Let me know in the comments if you liked this recipe!
    Bon appetite!
    Check out my other weight loss recipes:
    • Moja mama schudła 10kg...
    • Ulubione danie mojego ...
    • Top 3 dietetyczne śni...
    • Dzięki tej kolacji sc...
    • Nigdy nie jadłam tak p...
    • Zjadam cały garnek i c...
    • Jak pozbyć się tłuszcz...
    • Zjadam cały garnek i c...
    ❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very happy!
    🤗Subscribe to my channel:
    / @zdroweprzepisy8
    #healthy_recipes #immunity_strengthening #How_to_lose_weight
    #vegetable_recipe #zucchini_recipe #Vegetable_soup

Комментарии • 118

  • @dyelton3750
    @dyelton3750 Месяц назад +2

    They look good. I will try them. I like how you tell us what each vegetable helps with.

  • @LeesRecipes
    @LeesRecipes Месяц назад +1

    Great cooking ideas!!! Thank you for sharing recipes🤩

  • @GuillaumeVens
    @GuillaumeVens Месяц назад +3

    Je regarde depuis Bruxelles en Belgique et je vais faire cette recette ☺️☺️☺️☺️

  • @MaryNormanly-pn6bk
    @MaryNormanly-pn6bk Месяц назад +1

    Looks delicious. Can I use brown rice instead of white. Thank you.❤

  • @silsant8819
    @silsant8819 28 дней назад

    Sou de Ribeirão Pires, São Paulo - Brasil
    Gostei de sua ideias, apresentação, esclarecimentos, e produções. Obrigada.😊

  • @eileenvella4047
    @eileenvella4047 18 дней назад

    Love this recipe.Very healthy.
    I am from the island of MALTA

  • @martakovarova1652
    @martakovarova1652 21 день назад

    Wyglada dobrze ,napewno spelni nasze oczekiwania.
    Jestem z granicznego miasta Cieszyn- Český Těšín .Díky za recept.❤😊

  • @husseinujaimi6214
    @husseinujaimi6214 Месяц назад +1

    صباح الخير أنا صديقكم من مكة المكرمة المملكة العربية السعودية ... شكرا على الوصفات الرائعة

  • @jeepstergal4043
    @jeepstergal4043 19 дней назад

    Greetings from the United States!
    Lovely recipe, cant wait to try it.

  • @petrajansen9858
    @petrajansen9858 Месяц назад +1

    Hola te veo desde España,
    Muchas gracias por

  • @teresapatos768
    @teresapatos768 Месяц назад +1

    Dziękuję za przepis jestem z Polski

  • @user-oz8ju7xt9u
    @user-oz8ju7xt9u 22 дня назад

    BGM beautiful🎉From Japan.

  • @stellamarisbalta1497
    @stellamarisbalta1497 Месяц назад +1

    Buen día te estoy viendo desde Buenos Aires. República Argentina ❤🙂

  • @shab8421
    @shab8421 Месяц назад +2

    خیلی عالی ❤

  • @mariaqueropediroracaoparam5797
    @mariaqueropediroracaoparam5797 Месяц назад +1

    São Paulo

  • @jolantamilczarek8422
    @jolantamilczarek8422 Месяц назад +2

    Witam uwielbiam zupy bardzo czesto gotuje, poniewaz uwielbiam 👍

  • @dyelton3750
    @dyelton3750 Месяц назад +1

    Watching from Newport TN

  • @chanell59
    @chanell59 Месяц назад +2

    I am from Krakow, Poland

  • @astridamin5298
    @astridamin5298 Месяц назад

    Cartagena ( COLOMBIA )

  • @franciscadechaume2678
    @franciscadechaume2678 9 дней назад

    Hola soy Paqui desde suiza 🇨🇭 😊

  • @zofiatomala9088
    @zofiatomala9088 22 дня назад

    Ciekawy przepis,wykorzystam . dzwonię z woj.lodzkiego .

  • @outtadarkness1970
    @outtadarkness1970 Месяц назад

    This looks absolutely delicious! Thank you for sharing! 🥰❤️🌻

  • @daliachermaz5638
    @daliachermaz5638 Месяц назад +1

    Una ricetta molto interessante da provare grazie ❤🎉🎉

  • @zsuzsannadavid8594
    @zsuzsannadavid8594 Месяц назад +1

    Budapest! Köszönöm szépen 🥰

  • @LAMPROPOYLOYPANAGIOTA
    @LAMPROPOYLOYPANAGIOTA 27 дней назад

    Είναι υπέροχο φαγητό μπράβο!!!!!

  • @giorginapaniccia3432
    @giorginapaniccia3432 Месяц назад +1

    From USA I enjoy and learn from your videos

  • @jolasadkowska126
    @jolasadkowska126 Месяц назад

    Oglądam z Buenos Aires Argentyny . Jestem Polką, urodziłam się w Warszawie. Dziękuję za przepis 😊

  • @mariacolantuono1262
    @mariacolantuono1262 27 дней назад

    Me gusto mucho gracias cariños desde Argentina

  • @anamaestro1245
    @anamaestro1245 29 дней назад

    Pozdrav iz Serbia.
    ❤❤❤

  • @LidiaCorpasmazuecos
    @LidiaCorpasmazuecos 28 дней назад

    Saludos desde España 🇪🇸 😊

  • @laszloneborbas243
    @laszloneborbas243 Месяц назад

    Elkészítem, gusztusos. Köszi. 💗Magyarország, Kiskunfélegyháza.

  • @barbarabarbarakozak1192
    @barbarabarbarakozak1192 Месяц назад +1

    Peterborough ontario canada

  • @노현숙-j5j
    @노현숙-j5j 29 дней назад

    대한민국서울에서보고있습니다.

  • @庄司文子-u4i
    @庄司文子-u4i Месяц назад +1

    これで痩せますか?作ってみますが調味料のレシピを教えて下さい。❤🎉🎉❤

  • @princessjulia5646
    @princessjulia5646 Месяц назад

    Please lots more healthy slimming recipes. Love your videos ❤

  • @violetmiller2499
    @violetmiller2499 Месяц назад

    I am from northern Ireland

  • @KenezZsuzsa
    @KenezZsuzsa Месяц назад

    Super

  • @SonjaKaradzic
    @SonjaKaradzic 28 дней назад

    Hvala za recept, probacu, gledam iz Crne Gore

  • @tudoritacapsa
    @tudoritacapsa Месяц назад

    Mulțumesc pentru rețeta de supă și tartine! Sunt din România! ❤

  • @jandiramenezes7519
    @jandiramenezes7519 22 дня назад

    Muito bom sua receita.onde moro e difícil aipo.substituo com que

  • @user-ev1dm6cf2f
    @user-ev1dm6cf2f Месяц назад

    Mogu li dobiti jednu juhu da probam. Mislim da je toliko fina da bi ju svatko poželio. Sutra ju pravim.

  • @danicamrkonic8906
    @danicamrkonic8906 27 дней назад

    Gledam iz Splita hrvatska

  • @lanalima740
    @lanalima740 Месяц назад +1

    Essa receita fala que é um egrediente mais oque eu estou vendo é mais de um e outra não séria melhor não coloca arros deixar só os legumes

  • @daniellejouanet
    @daniellejouanet 27 дней назад

    Merci je regarde depuis Limoges en France ❤

  • @halinamachnik6573
    @halinamachnik6573 27 дней назад

    Jestem z Polski❤

  • @DanutaS-w5z
    @DanutaS-w5z 28 дней назад

    Wrocławia

  • @mariabellamarcondes990
    @mariabellamarcondes990 Месяц назад

    Gosto muito de suas receitas eu São Bernardo do campo S/P meu nome é Maria

  • @ireneanastasaki742
    @ireneanastasaki742 29 дней назад

    Ευχαριστώ για την υγιεινή σούπα. Είμαι από Λέρο Δωδεκανήσου.

  • @liliac2592
    @liliac2592 Месяц назад

    Si, delicoza😋

  • @ariannemoncada8375
    @ariannemoncada8375 18 дней назад

    Huevos en la sopa 😮nunca lo había visto ❤

  • @constantaoprea9469
    @constantaoprea9469 Месяц назад

    Sânt din Romania o să încerc rețetele tale fiindcă cred că sânt gustoase și ..folositoare totodată deoarece ...trebuie să slăbesc.Multumesc...❤❤❤❤😊😊😊😊

  • @denisetherin314
    @denisetherin314 Месяц назад

    Je vous regarde de FRANCE.. JE VAIS FAIRE CETTE BONNE SOUPE..J'EN MANGE TOUS LES JOURS.MERCI BEAUCOUP..AMICALEMENT

  • @LAMPROPOYLOYPANAGIOTA
    @LAMPROPOYLOYPANAGIOTA 27 дней назад

    Είναι υπέροχο φαγητό. Λ

  • @polletlaure3200
    @polletlaure3200 23 дня назад

    Très belle recette appétissante donne envie de la faire merci à vous

  • @ElżbietaPiotrowska-j6k
    @ElżbietaPiotrowska-j6k Месяц назад

    Jestem z Polski, dziękuję za przepis

  • @mariaarias2295
    @mariaarias2295 22 дня назад

    Gracias ❤

  • @etelkapasztor3878
    @etelkapasztor3878 Месяц назад

    Köszönöm szépen a recepteket. Igazán ötletesek, és nagyon hasznosak. Szerbiaból követlek titeket.😊😮

  • @marianneneuray939
    @marianneneuray939 23 дня назад

    Bonjour de Belgique. On mange cette soupe et pain à midi tous les jours pendant 1 mois c'est bien ça ? Et le reste de la journée au petit-déjeuner et souper ? Merci bien !

  • @Mirela-n8v
    @Mirela-n8v 22 дня назад

    Wow very testing good on you.

  • @claudiaacevedo4708
    @claudiaacevedo4708 26 дней назад

    Thanks I will try it ❤❤

  • @ΣοφιαΚουτσεκιδου
    @ΣοφιαΚουτσεκιδου 22 дня назад

    Πολύ ωραία συνταγή από ελλάδα παρακολουθούμε μου άρεσε πάρα πολύ

  • @cendrillon5908
    @cendrillon5908 21 день назад

    Merci beaucoup pour votre vidéo!

  • @mama_gygy
    @mama_gygy Месяц назад

    وصفات روعه جدا ❤

  • @servicedelacooperationinte3540
    @servicedelacooperationinte3540 22 дня назад

    THANK YOU!!

  • @mariajagodzinska6490
    @mariajagodzinska6490 Месяц назад

    Z Warszawy

  • @griseldasantelices
    @griseldasantelices Месяц назад

    Se ve que es muy delicioso y saludable, pero no digas que solo un ingredientes, son varios, hay muchos que dicen lo mismo y no sé porque

  • @loriedwards4367
    @loriedwards4367 Месяц назад

    There is no way I can eat the 3 raw eggs in the soup. Is there anything else I can use or will eat 3 cooked eggs with it give me enough protein. I'm in Nashville TN USA I love your recipes

  • @juliaazenha5200
    @juliaazenha5200 Месяц назад

    Porto Alegre/RS- Brasil

  • @AlineGregoire-rc8ni
    @AlineGregoire-rc8ni Месяц назад

    Je suis du Québec. Canada

  • @IvetaStranska-mw5kt
    @IvetaStranska-mw5kt Месяц назад

    Super diky, Čechy❤

  • @IngeborgaScib
    @IngeborgaScib Месяц назад

    Przepis zdrowy spróbuję ❤

  • @MarieReineZephir
    @MarieReineZephir 29 дней назад

    Je regarde de la Réunion ❤

  • @patriciadirickx7248
    @patriciadirickx7248 Месяц назад +1

    Either you loose weight like magic, or there is a magic ingredient. Which I don’t see.
    I don’t follow.
    Please be sincere. It would help people love your recipes for what they are .

  • @jolantakweczke4534
    @jolantakweczke4534 Месяц назад

    London Ont -Kanada

  • @jerzykubecki988
    @jerzykubecki988 Месяц назад

    New Britain CT " Little Poland"

  • @virginiediamantsetfilsetc
    @virginiediamantsetfilsetc Месяц назад

    Je regarde de Lavilledieu Ardèche, France 😊, je vais tester cette recette et certainement d'autres. 😘

  • @angelaantonucci2881
    @angelaantonucci2881 Месяц назад

    Sto guardando dalla Sicilia porto Empedocle provincia di Agrigento
    Molto interessante mi piacerebbe avere delle ricette facili bravi 😊😊😊❤❤

  • @aad8617
    @aad8617 Месяц назад

    Polska

  • @nomafothe9923
    @nomafothe9923 Месяц назад

    Σας βλεπω απο την Θεσσαλονίκη που ειναι στην Βορεια Ελλαδα.

  • @fiqireteBecaj
    @fiqireteBecaj Месяц назад

    Shum e mir po ti e bëre me disa përbërës

  • @gabycaspers3715
    @gabycaspers3715 19 дней назад

    Bestimmt lecker, probiere es bestimmt aus. Germany / Eifel

  • @AdrianaGarcia-bs7wu
    @AdrianaGarcia-bs7wu 26 дней назад

    Hola la sopa se ve muy rica pero la puedo hacer sin el apio porque a mi familia no le gusta su sabor, le agradecería mucho que viera mi comentario y me respondiera por favor

  • @evakate2729
    @evakate2729 Месяц назад

    Budapestrol megfogom csinalni mident szeretekbene Guszta koszonom Szepen❤❤❤❤

  • @unaluzclara
    @unaluzclara Месяц назад

    Sólo un ingrediente?

  • @veenachand7857
    @veenachand7857 22 дня назад

    ❤️❤️❤️❤️

  • @clerjo6228
    @clerjo6228 Месяц назад

    Magyarország Nyíregyháza.

  • @oriarupin6925
    @oriarupin6925 26 дней назад

    נראה טעים,בישראל חם מדי למרק

  • @leonziogilardoni
    @leonziogilardoni 23 дня назад

    Dall italia, cara amica direi che è fatasto😊😊

  • @mercedesalonso1869
    @mercedesalonso1869 Месяц назад

    España ❤😂

  • @ersiliasibilia4726
    @ersiliasibilia4726 Месяц назад

    Si brava la farò ❤😂😊

  • @lezzetoykusu3434
    @lezzetoykusu3434 Месяц назад

    👏👏🖐🖐

  • @mauraferraris
    @mauraferraris 26 дней назад

    Buonaaaa

  • @iladrago8282
    @iladrago8282 Месяц назад

    Novi Sad,Serbia

  • @asiyecengiz2841
    @asiyecengiz2841 Месяц назад

    Eline saglik Türkiye babaeskiden

  • @rasamoasher7716
    @rasamoasher7716 23 дня назад

    ❤❤❤❤😊

  • @manthiejoy
    @manthiejoy Месяц назад

    How is this only one ingredient?

  • @pvila1562
    @pvila1562 Месяц назад

    One ingredient? I count five !!!!!!!!!!

  • @בראור-י9ח
    @בראור-י9ח 18 дней назад

    למה כתבת שזה רק מרכיב אחד?

  • @tijedankameri3102
    @tijedankameri3102 Месяц назад

  • @CallumWohlgemuth
    @CallumWohlgemuth Месяц назад

    Largs yacht haven.