Only 1 ingredient and you will lose weight before your eyes. Everyone should know this secret losing
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- Опубликовано: 20 сен 2024
- Eat day and night and lose weight quickly. I made a fat burning soup. I like to cook healthy soup. Vegetable recipe. I love fresh recipes and I make vegetable soup every day. How to lose weight? I lost 10 kg in 1 month. I will show you a recipe for losing weight. Quick and easy. Low-calorie recipes helped me. Healthy and tasty. Only 1 ingredient and you will lose weight before your eyes. My healthy diet and nutrition will help you lose weight quickly and burn belly fat. Zucchini recipe. You will like it. Remember to add ginger. This is my secret ingredient. Ginger burns fat! A recipe that will help you lose weight without a diet! Just replace your lunch with this dish! Everyone should know this secret of losing weight! How to cook?
Zucchini soup recipe:
1 onion. Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
2 carrots.
Carrots help lose weight!
Helps remove waste and toxins from the body!
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There will be a lot of healthy recipes for weight loss!
3 celery stalks.
Celery is rich in vitamins C, K A, E, PP and B!
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2 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
Mix well and fry the vegetables for 1 minute.
Fill with water.
Cover with a lid and bring to a boil.
1 cup of rice.
Rinse with water.
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Cook until rice and vegetables are ready.
3 slices of bread.
Olive oil.
Bake at 180°C (350°F) for 10 minutes.
Stir occasionally.
3 eggs.
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Salt.
Black pepper.
Mix well.
Gradually add the egg mass to the soup.
The soup is ready!
Leave for 10 minutes.
The bread is ready!
1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
Olive oil.
Fry over medium heat.
3 celery stalks.
1 zucchini.
Zucchini helps to remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
Salt.
Black pepper.
Fry until golden brown.
Vegetables are ready!
3 cloves of garlic.
Revive.
Ginger burns fat!
Ginger contains many useful substances, including vitamins!
Grind until smooth.
Grease the bread.
Very healthy and fragrant!
Dill and parsley.
The soup is ready!
How delicious it is!
A very simple and healthy option for lunch!
Let me know in the comments if you liked this recipe!
Bon appetite!
Check out my other weight loss recipes:
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#healthy_recipes #immunity_strengthening #How_to_lose_weight
#vegetable_recipe #zucchini_recipe #Vegetable_soup
They look good. I will try them. I like how you tell us what each vegetable helps with.
Great cooking ideas!!! Thank you for sharing recipes🤩
Je regarde depuis Bruxelles en Belgique et je vais faire cette recette ☺️☺️☺️☺️
Looks delicious. Can I use brown rice instead of white. Thank you.❤
Sou de Ribeirão Pires, São Paulo - Brasil
Gostei de sua ideias, apresentação, esclarecimentos, e produções. Obrigada.😊
Love this recipe.Very healthy.
I am from the island of MALTA
Wyglada dobrze ,napewno spelni nasze oczekiwania.
Jestem z granicznego miasta Cieszyn- Český Těšín .Díky za recept.❤😊
صباح الخير أنا صديقكم من مكة المكرمة المملكة العربية السعودية ... شكرا على الوصفات الرائعة
Greetings from the United States!
Lovely recipe, cant wait to try it.
Hola te veo desde España,
Muchas gracias por
Dziękuję za przepis jestem z Polski
BGM beautiful🎉From Japan.
Buen día te estoy viendo desde Buenos Aires. República Argentina ❤🙂
خیلی عالی ❤
São Paulo
Witam uwielbiam zupy bardzo czesto gotuje, poniewaz uwielbiam 👍
ogladam z USA. Super przepisy.
Dziekuje. ❤
Watching from Newport TN
I am from Krakow, Poland
Estou assistindo de Mauá SP Brasil Lourdes amei vou fazer obrigada pela receita perfeita
Cartagena ( COLOMBIA )
Hola soy Paqui desde suiza 🇨🇭 😊
Ciekawy przepis,wykorzystam . dzwonię z woj.lodzkiego .
This looks absolutely delicious! Thank you for sharing! 🥰❤️🌻
Una ricetta molto interessante da provare grazie ❤🎉🎉
Budapest! Köszönöm szépen 🥰
Είναι υπέροχο φαγητό μπράβο!!!!!
From USA I enjoy and learn from your videos
Oglądam z Buenos Aires Argentyny . Jestem Polką, urodziłam się w Warszawie. Dziękuję za przepis 😊
Me gusto mucho gracias cariños desde Argentina
Pozdrav iz Serbia.
❤❤❤
Saludos desde España 🇪🇸 😊
Elkészítem, gusztusos. Köszi. 💗Magyarország, Kiskunfélegyháza.
Peterborough ontario canada
대한민국서울에서보고있습니다.
これで痩せますか?作ってみますが調味料のレシピを教えて下さい。❤🎉🎉❤
Please lots more healthy slimming recipes. Love your videos ❤
I am from northern Ireland
Super
Hvala za recept, probacu, gledam iz Crne Gore
Mulțumesc pentru rețeta de supă și tartine! Sunt din România! ❤
Muito bom sua receita.onde moro e difícil aipo.substituo com que
Mogu li dobiti jednu juhu da probam. Mislim da je toliko fina da bi ju svatko poželio. Sutra ju pravim.
Gledam iz Splita hrvatska
Essa receita fala que é um egrediente mais oque eu estou vendo é mais de um e outra não séria melhor não coloca arros deixar só os legumes
Merci je regarde depuis Limoges en France ❤
Jestem z Polski❤
Wrocławia
Gosto muito de suas receitas eu São Bernardo do campo S/P meu nome é Maria
Ευχαριστώ για την υγιεινή σούπα. Είμαι από Λέρο Δωδεκανήσου.
Si, delicoza😋
Huevos en la sopa 😮nunca lo había visto ❤
Sânt din Romania o să încerc rețetele tale fiindcă cred că sânt gustoase și ..folositoare totodată deoarece ...trebuie să slăbesc.Multumesc...❤❤❤❤😊😊😊😊
Je vous regarde de FRANCE.. JE VAIS FAIRE CETTE BONNE SOUPE..J'EN MANGE TOUS LES JOURS.MERCI BEAUCOUP..AMICALEMENT
Είναι υπέροχο φαγητό. Λ
Très belle recette appétissante donne envie de la faire merci à vous
Jestem z Polski, dziękuję za przepis
Gracias ❤
Köszönöm szépen a recepteket. Igazán ötletesek, és nagyon hasznosak. Szerbiaból követlek titeket.😊😮
Bonjour de Belgique. On mange cette soupe et pain à midi tous les jours pendant 1 mois c'est bien ça ? Et le reste de la journée au petit-déjeuner et souper ? Merci bien !
Wow very testing good on you.
Thanks I will try it ❤❤
Πολύ ωραία συνταγή από ελλάδα παρακολουθούμε μου άρεσε πάρα πολύ
Merci beaucoup pour votre vidéo!
وصفات روعه جدا ❤
THANK YOU!!
Z Warszawy
Se ve que es muy delicioso y saludable, pero no digas que solo un ingredientes, son varios, hay muchos que dicen lo mismo y no sé porque
There is no way I can eat the 3 raw eggs in the soup. Is there anything else I can use or will eat 3 cooked eggs with it give me enough protein. I'm in Nashville TN USA I love your recipes
Porto Alegre/RS- Brasil
Je suis du Québec. Canada
Super diky, Čechy❤
Przepis zdrowy spróbuję ❤
Je regarde de la Réunion ❤
Either you loose weight like magic, or there is a magic ingredient. Which I don’t see.
I don’t follow.
Please be sincere. It would help people love your recipes for what they are .
London Ont -Kanada
New Britain CT " Little Poland"
Je regarde de Lavilledieu Ardèche, France 😊, je vais tester cette recette et certainement d'autres. 😘
Sto guardando dalla Sicilia porto Empedocle provincia di Agrigento
Molto interessante mi piacerebbe avere delle ricette facili bravi 😊😊😊❤❤
Polska
Σας βλεπω απο την Θεσσαλονίκη που ειναι στην Βορεια Ελλαδα.
Shum e mir po ti e bëre me disa përbërës
Bestimmt lecker, probiere es bestimmt aus. Germany / Eifel
Hola la sopa se ve muy rica pero la puedo hacer sin el apio porque a mi familia no le gusta su sabor, le agradecería mucho que viera mi comentario y me respondiera por favor
Budapestrol megfogom csinalni mident szeretekbene Guszta koszonom Szepen❤❤❤❤
Sólo un ingrediente?
❤️❤️❤️❤️
Magyarország Nyíregyháza.
נראה טעים,בישראל חם מדי למרק
Dall italia, cara amica direi che è fatasto😊😊
España ❤😂
Si brava la farò ❤😂😊
👏👏🖐🖐
Buonaaaa
Novi Sad,Serbia
Eline saglik Türkiye babaeskiden
❤❤❤❤😊
How is this only one ingredient?
One ingredient? I count five !!!!!!!!!!
למה כתבת שזה רק מרכיב אחד?
❤
Largs yacht haven.