For more information on shoulder impingement exercises check out our video "Absolute Best Shoulder Impingement Exercises (Self-Treatments) "- ruclips.net/video/fpqMU88DfyE/видео.html
Thank you for being here. Tried this stick and message it works been in pain for two years didn't know it was rotator cuff. Hurt since covid needle. Now doing good thank you.
I remember seeing the hanging exercise in one of your earlier videos that Mike also shows here. That made a profound improvement in my shoulder pain from an injury years ago! Previously it had gotten so bad that I couldn't sleep comfortably on my left side. While not perfect I can now find comfortable positions to sleep on my left side. I also can do shoulder raises and pushups. I then hang a bit after exercising and I'm good to go. That one was a lifesaver so THANK YOU! I look forward to trying some of these other tips you've provided. Bob you're a warrior and wish you the best!
Hey Mike! Hi Brad! Hi Bob! I definitely know who can benefit from the exercises from this video! Thank you so much for sharing with us! It's always a pleasure to see y'all! See y'all next video! Toodles!!
Shoulder impingement...My exact symptoms as you demonstrated. Hurting for a couple months...I think from digging up weeds, etc. and tossing around trash bags with yard debris...Going to try these exercises...
The worst thing is the pain at night in bed. For some reason the minute I get to sleep, my shoulder starts to ache. Putting on a bra is virtually impossible pain free.
I remember those nights. Waking up to get cold packs every few hours. Etc. I ended up getting a steroid injection after 9 months of trying to rehab myself with all the exercises. Then had pt to get my range of motion and strength back. I believe it's the tendonitis that causes night pain... Good luck to you. Hope you recover soon.
Husband had same issue. He bought one of those shoulder pain pillows (not cheap). It worked. Also used some basic Bob and Brad PT exercises too. Try the free first!
We use our wall anchors to attach them to the wall. Here is a link in case you were interested in seeing what they are: www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor
I love to dance and play basket basket ball but unfortunately for 2 yrs i am doing nothing due to my left shoulder even mri or xray cant detect ny issues but man this shoulder even when walking always gets irritated and inflamed ,i m really depressed so much that sometimes i feel like why me even. When eveything was going right why such a small issue causing soo much trouble that most of my imp yrs in life when my frnds are enjoying i am just watching and feeling sorry for myself,i dont know if somebody is ever gonna see this but i believe i will recover ❤😢
We are so sorry to hear you are going through this! Here is a link to all our shoulder pain videos. Scroll through the titles and watch the ones that you think sound like what you are experiencing and hopefully you can find a few things in one or more of these that will help relieve your pain: www.youtube.com/@BobandBrad/search?query=shoulder%20pain
Guys I enjoy watching you guys I believe that you keep coming up with good you know fixes I think that's what I have what you're talking about and you really wouldn't believe what caused it all
so, when doing the exercises we are suppose to stretch through the pain? hold the pain for a few seconds into the stretch? this is what leads to recovery? you have to find the pain and stretch it? pain is good in this sense?
I wonder which of these exercises would help me most? My shoulder started hurting after kayaking. Then started to feel better until I did a lot of crocheting. Now my shoulder hurts a lot and so does my chest, and I do have knots under my shoulder blades. Sometimes it is hard to sleep at night because of the pain. I have been icing and doing some stretches using the doorway with little relief. I suspect some sort of tendonitis (seems to be a thing with me).
Hi I pulled my rotator cuff on my left the pain is in the shoulder and runs down my bicep and in my back shoulder blade if I lift my arm up only halfway, I cannot put it behind my back
I’ve tried the multiple pillows for hip and shoulder pain, and I start out fine,but when I wake up all the pillows are on the floor. How do I keep them in place.
I am suffering from second type of pain since few months now.. but unable to locate the exact spot.. it is somewhere in the back side of my shoulder joint. Can you please help?
I looked up the definition of impingement, but it didn't help me understand it much. My shoulders are so small, it's no surprise I messed them up. I think I did this on the pull down equipment, from trying new arm exercises for my chicken arms = triceps. Resting for weeks, and still have that annoying jiggle.
For more information on shoulder impingement exercises check out our video "Absolute Best Shoulder Impingement Exercises (Self-Treatments) "- ruclips.net/video/fpqMU88DfyE/видео.html
Was happy to see Bob God Bless Bob send much love, hugs and prayer ❤❤❤
Thank you for watching!
My 3 favorite PT's! Happy Sunday everyone!
Yay!! Happy Sunday!
Thank you! My husband and I both hurt our left shoulder during hurricane clean-up. We really appreciate you guys.
So happy we could help!
Thank you for being here. Tried this stick and message it works been in pain for two years didn't know it was rotator cuff. Hurt since covid needle. Now doing good thank you.
Happy to be able to help!
I remember seeing the hanging exercise in one of your earlier videos that Mike also shows here. That made a profound improvement in my shoulder pain from an injury years ago! Previously it had gotten so bad that I couldn't sleep comfortably on my left side. While not perfect I can now find comfortable positions to sleep on my left side. I also can do shoulder raises and pushups. I then hang a bit after exercising and I'm good to go. That one was a lifesaver so THANK YOU! I look forward to trying some of these other tips you've provided. Bob you're a warrior and wish you the best!
These are great! Now, all I need is motivation to do them consistently.
Hey Mike! Hi Brad! Hi Bob! I definitely know who can benefit from the exercises from this video! Thank you so much for sharing with us! It's always a pleasure to see y'all! See y'all next video! Toodles!!
Thank you so much for your continued support!
Shoulder impingement...My exact symptoms as you demonstrated. Hurting for a couple months...I think from digging up weeds, etc. and tossing around trash bags with yard debris...Going to try these exercises...
I love your channel! Good advice with a nice dose of humor😊 so glad to see you Bob! You look great!!
Thank you so much, Brad and Mike! Really appreciate it. Just what I needed today ❤. Regards to Bob, looking good 😊
You are very welcome!
Yup, all pain jacks up at night--then the insomnia! I feel you
Great information as I am experiencing shoulder pain now.
The worst thing is the pain at night in bed. For some reason the minute I get to sleep, my shoulder starts to ache. Putting on a bra is virtually impossible pain free.
I remember those nights. Waking up to get cold packs every few hours. Etc. I ended up getting a steroid injection after 9 months of trying to rehab myself with all the exercises. Then had pt to get my range of motion and strength back. I believe it's the tendonitis that causes night pain... Good luck to you. Hope you recover soon.
Husband had same issue. He bought one of those shoulder pain pillows (not cheap). It worked. Also used some basic Bob and Brad PT exercises too. Try the free first!
That's amazing we love yall and congrats to the 5 people today
I had a grade 3 ac separation about 6-7 years ago. I weight train often and my shoulders just kill me. Im going to try some of these
Hopefully they help 😊
Great to see Bob. Thanks guys. Need these exercises
Thank you! Happy we could help!
You guys are great! Thank you!
Thank you❤❤❤
Good stuff. Thank you all.
We are happy we can help!
I have a different resistance band, but how do you hook it to your wall like you guys are doing? Can we hook it around furniture or something?
We use our wall anchors to attach them to the wall. Here is a link in case you were interested in seeing what they are: www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor
My PCP recommended your channel to help me with my shoulder pain. So I subscribed to it!
Glad to hear it!
I love to dance and play basket basket ball but unfortunately for 2 yrs i am doing nothing due to my left shoulder even mri or xray cant detect ny issues but man this shoulder even when walking always gets irritated and inflamed ,i m really depressed so much that sometimes i feel like why me even. When eveything was going right why such a small issue causing soo much trouble that most of my imp yrs in life when my frnds are enjoying i am just watching and feeling sorry for myself,i dont know if somebody is ever gonna see this but i believe i will recover ❤😢
We are so sorry to hear you are going through this! Here is a link to all our shoulder pain videos. Scroll through the titles and watch the ones that you think sound like what you are experiencing and hopefully you can find a few things in one or more of these that will help relieve your pain: www.youtube.com/@BobandBrad/search?query=shoulder%20pain
Guys I enjoy watching you guys I believe that you keep coming up with good you know fixes I think that's what I have what you're talking about and you really wouldn't believe what caused it all
Thank you!!
How todo you treat tendinosis no rotator tears, pain in bicep head
Thank you ~
God bless you guys
Love your videos
Glad to hear it!! Thanks for watching!
so, when doing the exercises we are suppose to stretch through the pain? hold the pain for a few seconds into the stretch? this is what leads to recovery?
you have to find the pain and stretch it? pain is good in this sense?
I do these exercises
I wonder which of these exercises would help me most? My shoulder started hurting after kayaking. Then started to feel better until I did a lot of crocheting. Now my shoulder hurts a lot and so does my chest, and I do have knots under my shoulder blades. Sometimes it is hard to sleep at night because of the pain. I have been icing and doing some stretches using the doorway with little relief. I suspect some sort of tendonitis (seems to be a thing with me).
I am kindly asking what kind of exercises i can be doing after distalhumeral metal implant
Gentlemen, what about vertical rotations with dumbells while you stand against a wall? (With your elbow on the wall)
I have added this to our to do list & hopefully we can get a video uploaded in the near future :)
@BobandBrad that'd be great thank you so much!
Great!!!
how can you hang if you cant raise your hand - from a fall on the shoulder= thanks
Hi I pulled my rotator cuff on my left the pain is in the shoulder and runs down my bicep and in my back shoulder blade if I lift my arm up only halfway, I cannot put it behind my back
Can one suffer from RSI caused by exercise, without actual impingement? Just inflammation and pain minus impingement?
I’ve tried the multiple pillows for hip and shoulder pain, and I start out fine,but when I wake up all the pillows are on the floor. How do I keep them in place.
does this apply to people who have a bad seperated shoulder
If it causes more pain or new pain, please discontinue it
I sleep on my right side and I have chronic fibromyalgia I'm in pain alwasys
I am suffering from second type of pain since few months now.. but unable to locate the exact spot.. it is somewhere in the back side of my shoulder joint. Can you please help?
Interesting to know you censor Posts! Wow! And I even gave a thumps up for your Hanging Handles.
I looked up the definition of impingement, but it didn't help me understand it much.
My shoulders are so small, it's no surprise I messed them up. I think I did this on the pull down equipment, from trying new arm exercises for my chicken arms = triceps. Resting for weeks, and still have that annoying jiggle.
It can take quite a while to heal. Here’s another video that hopefully can help: ruclips.net/video/ci_TidOc990/видео.htmlsi=MltgnVLhlUnBnpvE
Question……I heard taking “ GLUTAMINE”. Will help shoulder pain ???
Yes pain is excruciating
Hopefully this was helpful
❤❤❤
Thank you for watching!
@ great shoulder ideas thanks
Okay, “goodbye”
Booooooooooooob!❤❤❤❤❤❤❤
❤🌹🌷❤
Thanks for watching!