That crossover on her feet is crazy (great little runner still) and you can just see the hip drop is significant because of it. That hip drop then causes a lot of movement in her lower spine, which then leads to a really loud upper body. She's a gutsy runner for sure though, but I can't help but think she could be even quicker with some form tweaks.
She's pure power and with some adaptation all that power will make her even faster. Only a 10th grader. Look at Liam Miller or Rylee Blade - maximization of biomechanic.
@pomanprod I fully agree. I wonder how she would do in a steeplechase, she seems to have the mental attitude for it. These next couple years should be fun watching her develop. And yeah, Rylee especially has one of the prettiest forms I've seen in a long time, she just needs the opposite, more power, haha! Which will hopefully be developed in college.
What a tough course. The winner was scaring me......she looked a bit like a fish under water gasping for air towards the end. What a great run by her. Congratulations number 26!!!!!
PLANET NEED PEOPLE RESPECT NATURALS SCIENCES : GEOGRAPHY, ECOLOGY, BIOLOGY, SPORTS, WORKS 🌍🌦️🌳🍊🚶🏼♀️📝🔨🏡🏄🏼♀️🔬💧... NO FASCISTS RELIGIOUS, O EXTREMISTS...
ya-know? i woulda swore tht i saw tht little'ol Yaelokre' harpie-hare peek oot the right side of your camera in timestamp 6:45.... like a courious er? i mean curious little cherub / cupid observing the running-lizard matrix-mnkeys... glitch-gorillas.... vindictive-Valkyries of the sinitsre i mean? sinister shield maidens i meant to say. god-bless her.... somewhere dancing in a mansion in iceland
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That's a killer of a course, top running by the first 20 women....that was tough, kudos to the winner.
That crossover on her feet is crazy (great little runner still) and you can just see the hip drop is significant because of it. That hip drop then causes a lot of movement in her lower spine, which then leads to a really loud upper body. She's a gutsy runner for sure though, but I can't help but think she could be even quicker with some form tweaks.
She's pure power and with some adaptation all that power will make her even faster. Only a 10th grader. Look at Liam Miller or Rylee Blade - maximization of biomechanic.
@pomanprod I fully agree. I wonder how she would do in a steeplechase, she seems to have the mental attitude for it. These next couple years should be fun watching her develop. And yeah, Rylee especially has one of the prettiest forms I've seen in a long time, she just needs the opposite, more power, haha! Which will hopefully be developed in college.
What a tough course. The winner was scaring me......she looked a bit like a fish under water gasping for air towards the end. What a great run by her. Congratulations number 26!!!!!
THERE ARE GREAT VINNERS... BECAUSE THERE ARE GREAT QUALITY PARTICIPATION...
🌳🏃🏼♀️🏃🏼♀️🏃🏼♀️🌳
#26 Mind to body..... we're working here, failure is Not an option!
#20 has some groovy shorts lol
PARTICIPAR, APRENDER, MEJORAR, MANTENERSE, ESTAR BIEN... ES IGUAL O MÁS IMPORTANTE QUE COMPARTIR, GANAR...🌍🌦️🌳🍊🚶🏼♀️📝🔨🏡🏄🏼♀️🔬💧
she is a super-star now.... they listen to her on spotify if my memory is still serving me rigt... right i mean
PLANET NEED PEOPLE RESPECT NATURALS SCIENCES : GEOGRAPHY, ECOLOGY, BIOLOGY, SPORTS, WORKS 🌍🌦️🌳🍊🚶🏼♀️📝🔨🏡🏄🏼♀️🔬💧... NO FASCISTS RELIGIOUS, O EXTREMISTS...
ya-know? i woulda swore tht i saw tht little'ol Yaelokre' harpie-hare peek oot the right side of your camera in timestamp 6:45.... like a courious er? i mean curious little cherub / cupid observing the running-lizard matrix-mnkeys... glitch-gorillas.... vindictive-Valkyries of the sinitsre i mean? sinister shield maidens i meant to say. god-bless her.... somewhere dancing in a mansion in iceland
ESTAMOS HABLANDO REALIZAR CURSOS BASICOS ENTRENO : FÍSICO, TÉCNICO, TACTICO, REGLAS... DISCIPLINAS ATLETISMO... SOLO PRÁCTICAS, DE 1 A 3 HORAS POR DISCIPLINA...
🏃🏼♀️🤾🏼♀️🏂🏼⛹🏼♀️🏄🏼♀️
CAMERA VEHICLE LIFTS DIRT, IT IS NO GOOD...
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