How I stopped wasting my mornings

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  • Опубликовано: 8 сен 2024

Комментарии • 25

  • @jessicaborchardt
    @jessicaborchardt Год назад +2

    as an insomniac trying to get on a better sleep schedule, this was very inspiring!

  • @theprogrammer3603
    @theprogrammer3603 4 месяца назад +1

    man your video quality is really insane, the editing, filming, script you should have more than 1 million subs really the video quality is insane for while I think i watch a 1 million channel video, keep going bro. greeting from morocco 🇲🇦

    • @JakobManthei
      @JakobManthei  4 месяца назад +1

      Wow, thanks!
      Incredibly kind words that truly mean a lot :)

  • @martazele
    @martazele Год назад +3

    This was a really well researched video! Thank you for putting in the time. Keep up the good work, I enjoy watching your stuff! :)

    • @JakobManthei
      @JakobManthei  Год назад

      Thank you!
      So glad to hear that you are enjoying the videos :)

  • @mariavittoriabasile6414
    @mariavittoriabasile6414 Год назад +1

    So insightful! Once I find my morning rituals I will let you know 🥰

    • @JakobManthei
      @JakobManthei  Год назад

      Looking forward to it. And thanks again for all the help filming

  • @davidbangean
    @davidbangean Год назад +1

    Tons of great actionable advice in this! I appreciate how you present a bunch of different methods people use so we can personalize a morning routine that best works for us individually! Very well researched!

    • @JakobManthei
      @JakobManthei  Год назад +1

      Your video on the topic helped a ton for inspiration and the insights!
      If you pause the video at 0:29, or look into the google doc you can actually see your video haha

    • @davidbangean
      @davidbangean Год назад

      @@JakobManthei I actually did that to see the note you took on my vid lmao 🤣 Def an exact summary of what I presented haha

  • @DataMindspeaking
    @DataMindspeaking Год назад

    I like the way you speak, natural and authentic

    • @JakobManthei
      @JakobManthei  Год назад

      Thanks for saying that!
      Was actually unscripted after the intro, so maybe that's something worth doing more of.

  • @JakobManthei
    @JakobManthei  Год назад +3

    Hopefully this video can help you find your own perfect morning routine and make the most of each day :)
    Yet, I know that there is quite a bit of information covered.
    So to make things more clear, it's probably helpful to look over the "summary section" of this google doc (page 13):
    docs.google.com/document/d/1lLo-TindY8mCxtHoTF1I4CH9x0BqxNbbgOdRQ8eX0Ak/edit?usp=sharing

  • @tuuanabal
    @tuuanabal Год назад +1

    I‘m definitely not a morning person so this video helped a lot 🙏🏼

    • @JakobManthei
      @JakobManthei  Год назад +1

      I'm naturally also not the biggest morning person.
      Like I wake up and can directly jump up & do everything, but without an alarm I could sleep forever haha

  • @sukhmangillreal
    @sukhmangillreal Год назад +1

    This is a amazing channel. It has most different and amazing content.

    • @JakobManthei
      @JakobManthei  Год назад +1

      Thank you for the kind words! Like a lot.
      How is the content different in your opinion and how does this make it better?
      Maybe this can help to make more videos that you love seeing :)

    • @sukhmangillreal
      @sukhmangillreal Год назад +1

      @@JakobManthei i loved how instead of sitting in same room,same chair the whole video, u make the whole video a movie like going thought all these different places and stuff like that also with a bit of humor .

  • @rajeshpatil08
    @rajeshpatil08 Год назад

    watching this video at 6:45 am after completing my walk. I have always struggled to form formidble morning routine and wake up time. I have always had habit of staying up late for good part of the last decade. Hope i can build a good morning routine now which lasts for long. Great video buddy.

    • @JakobManthei
      @JakobManthei  Год назад +1

      Amazing that you actually watch this during your morning routine haha
      In that case (just an idea of course) just start by building a consistent wake-up ritual that you stick to most mornings and then start with the "nice & simple" by picking 1/2 Habits from the list mentioned in the Google doc in the bottom.
      There are also some "habit implementation strategies", mentioned in the last page of the doc.
      Thanks also for the kind words & let's both of us make 2023 the year of building a solid morning routine :) The alternative of wasting our mornings is definitely not worth it!

    • @rajeshpatil08
      @rajeshpatil08 Год назад

      @@JakobManthei appreciate your guidance brother

  • @Giulia_lettrice
    @Giulia_lettrice Год назад +1

    Good video. Thank you.