Soak & Peel, granted. How about baking afterwards at low temp 70°C for short time for them to become crisp, so afterwards may be ground in Vitamix to make Almond masala, for person like me, at 78, I do not have teeth strength to chew. I typically, blend peeled dried almonds, cashew, walnut, pistachio, Brazil nuts, cardamom, cinnamon (c&c) together with black pepper, grass fed cows whole milk Kefir, water to make 400ml of smoothie and sip it after cardio walk. Most of the quantities of nuts are 15g-20g each, 1/4 tsp each of c&c, 1 cup of Kefir, water & black pepper as required. ABSOLUTELY NO SWEETENER OF ANY KIND. I have not calculated, but approx 35-40g of protein, every time. I tend to make is a routine, every day. My question from you is, “will that 70° bake, affect the nutrition to what extent? I typically would soak ~300g of almonds at a time, to give me dry peeled almonds for 15 drinks. Blessings & Best Wishes 🕉💐💕🎶🎉 🙏अश्वनी
Almonds must be peeled off after soaking because its peel contains the antinutrients and tannin...if u eat without peeling, there won't be any major advantage
@@cuty2003 what, अरे!!😎 किसी लड़की की तारीफ़ करो, others girls start feeling, jealous.... 🤓 He'snt saying, that u aren't hot! Ofcourse, u are...👌 He is just saying, she is, damn 🔥......😤 ब्यूटी टिप्स जो आप सेवन/ गृहण करती हो, वो आप इस्तेमाल करती भी है, यां नहीं? वैसे आपको क्या जरुरत है इस्तेमाल करने की.... आपकी तो natural beauty ही, hit🎯 करती है.......😤
Excellent 👍👍👍👌👌👌
Soak & Peel, granted.
How about baking afterwards at low temp 70°C for short time for them to become crisp, so afterwards may be ground in Vitamix to make Almond masala, for person like me, at 78, I do not have teeth strength to chew.
I typically, blend
peeled dried almonds, cashew, walnut, pistachio, Brazil nuts, cardamom, cinnamon (c&c) together with black pepper,
grass fed cows whole milk Kefir, water to make 400ml of smoothie and sip it after cardio walk.
Most of the quantities of nuts are 15g-20g each, 1/4 tsp each of c&c, 1 cup of Kefir, water & black pepper as required. ABSOLUTELY NO SWEETENER OF ANY KIND.
I have not calculated, but approx 35-40g of protein, every time.
I tend to make is a routine, every day.
My question from you is, “will that 70° bake, affect the nutrition to what extent?
I typically would soak ~300g of almonds at a time, to give me dry peeled almonds for 15 drinks.
Blessings & Best Wishes
🕉💐💕🎶🎉
🙏अश्वनी
Mam period time m le sakte hai kya dry fruits 🙏
Soak karne se usme ek enzyme release hota hai joki almond ke digestion ko aur easy banata hai
Jis pani main almonds soak kr ke rakhy thy kiya wo pani peena sehat keliye sahih hai ya osko waste kr den ??
Please mam reply me..?
woh paani hataa Dena chahiye!
Can you share the benefits of having almonds without peeling?
@@afshamehveen only
@@afshamehveen Indians have the habit of over-using the word "only"
Honey main soak karke khana safe hain kya??
Is we soak almonds and walnut in milk ?
Spray bottle mai use karke laga sakte hai
Love listening you! Lots of Love from Planet Ayurveda
Kitne time kilie soak Karna chahi hai?
Is it necessary to peel them?
Yes, after soaking remove the peel and then eat for better digestibility and bioavailability:)
Hi. .Does soaking Almonds loose the nutrients? Can we use the water that almonds are soaked in ??
After peeling the skin eat almonds followed by drinking the water in which they were soaked
How much time to soak?
Kitne hours minimum and maximum bhigona chahiye
8-10 hours
Is there any benefits of Almonds soaked in olive oil
Is badam causes thicken the blood
Hi . Can you please suggest a good brand for nuts available in Amazon or Flipkart?
After soaked, does its heat also goes finished?
Is it Allargic ???I have blood Allargy Alkargic rinitis and breathing problem chest pain😢😢
Can we boiled in water good or bad
is it necessary to remove the outer covering ?
Chheel kar khana chahye ya nahi chheelne chahye
Chheel kar khana chahiye.
Soak krke jo pani bachta hai wo bi peena hai ya fek dena hai
पीना है
Is it important to peel the skin before eating always
No never
yes
Kitne time tak soaking kare Almonds ko
Chhil kar khana hai ya chhilake sahit khana hai
Don't forget to peel
Why
@@abhinavparmar444 why
Daily maximum kitna khana aur kab khana chahiye...?
Aukaat anusaar khana chahiye bhai
@@kashishgoyal7841😂😂😂
👏👌👌👌😍🤎
We can eat with Skin ??
After shoking we should remove his peel or not?
yes! remove.
Ome question do we need to peel overnight soaked almonds and walnuts just b4 eating?
Better to peel soaked almonds for better digestibility and nutrient absorption:)
@@GunjanShouts and walnuts need to peel as well?
I hve cholesterol
Can I eat soaked almonds in morning
should we soak walnuts as well??
Yes!
Can we drink the soaked water??
no! discard it. or put it on plants.
Can you eat them on empty stomach in the morning?
Best time to consume is on empty stomach in the morning
Good effort
Soak karne ke baad.....uska skin remove nahi kiya aapne
if someone has allergy than what's the substitute
Soak karke ,bina peel kiye kahna jyada acha h mere khyal se ,fiber hota h chilko m ..healthy fiber ,ache se chew karke khana acha rahega...
Exactly
Kitna khana chahie
Badam ke chhilke me vitamin E hota hai is liye badam ko chhilke ke saath khana chahiye...
Almonds must be peeled off after soaking because its peel contains the antinutrients and tannin...if u eat without peeling, there won't be any major advantage
Vitamins❌ ytimins✅
Didi Meri skin dry sensitive h koi nuskha btahiye please 🙏🙏🙏🙏🙏🙏🙏🙏🙏 tt
Use moisturizing creams if face and skin ❤
Konsa moisturizer creem lgani hai
@@gajendargautam7707 you can use nivea moisturizing cream easily available
100% 👍 dear sister
Gunjan u r..🥰😍
I think you are normal student because you not know that without soaking they are carsinogenic.
No difference between soaked and raw almonds.
Boht bada difference h... Raw kitna bee khale kuch fayda nahi hoga... Toilet me sab nikal jayega achhe se digest hee nahi hoga
Baby Gas bahut hota hai.
Hair fall band ho sakta hai 😭
Ha
I guess u r following Dr pal
❤
Nice shouting
आधी हिंदी आधी अंग्रेजी मतलब आधा तीतर आधा बटेर। भाषाई विकलांगता।
Will you married me❤❤❤
Learn to develop humble & sweet voice
Nice❤❤❤❤😂
Half knowledge wale youtubers 😅😅😅😅
Bhigo kr khane se jodo me drd hota h mera
A ha ha ha 😂😂😂😂😂😂😂
gunjan dnt shout
Fle
Kch bhi bolo lkn tm hot ho
😂😂are
@@cuty2003 shi mei she is hot 🔥
@@cuty2003 what, अरे!!😎
किसी लड़की की तारीफ़ करो, others girls start feeling, jealous.... 🤓
He'snt saying, that u aren't hot! Ofcourse, u are...👌
He is just saying, she is, damn 🔥......😤
ब्यूटी टिप्स जो आप सेवन/ गृहण करती हो, वो आप इस्तेमाल करती भी है, यां नहीं? वैसे आपको क्या जरुरत है इस्तेमाल करने की....
आपकी तो natural beauty ही, hit🎯 करती है.......😤
Nice. ☺️
Bahot hot gunjan tum❤❤🔥🔥🔥🫦🫦aag ho aag