Use this as a THANK YOU BUTTON so they never stop posting this kind of videos!!!!!!!! Just wanted to say I love sab and liz, especcially liz she's my actual parent!
I was watching Liz before leaving my abusive household and moving to a women’s shelter. My father was always beating me, my siblings, and my mom. After he told me that he was going to find a man for me, I left. She truly helped me understand that this is not normal behavior! The things I have achieved over the past years are just dreams I had in my childhood. I owe her so much!
tw : SA !! your conversation about trauma and being ashamed of it might have literally saved me. I was sexually abused when i was 10 or 11 by a family member, multiple times, and while i dont remember much of it, the most horrible details have always been stuck in my head. at the time my brain quite literally gaslit me into thinking that "it's not a big deal", probably as a copying mechanism, but trauma showed up in different ways, with mental disorders that i developed in my teenage years. when i turned 19 i got really drunk with my friends and for the first time i told someone about it. they were absolutely shocked, they would've never thought that i had to go through something so traumatic, and i'll never forget the look on their faces. they made me realize that what i went through was extremely horrible. now i'm 20 and i'm still struggling to accept that i was abused. i keep thinking "why me? it was not fairf, i didn't deserve it, etc.." and that makes me really angry with myself because it's so hard to accept and move on. but your story made me fell less alone and, as you said, less "crazy". all victims (survivors) of abuse go through similar thought processes and these two videos, just like all the others, were extremely helpful to me. Like a little step towards acceptance and healing. Thank you so much, may the Universe protect you two beautiful souls. I'll always pray for your happiness, health and safety
Same and I’m 20 as well, I’ve alluded to it but not told anyone properly. And they don’t believe that either. Maybe I’ll be able to afford therapy one day lol
I am 43 now but I had a abusive childhood and it’s so true, it’s not taken seriously. I remember at 14 taking myself to the police station and asking to be put in foster care and they called my abuser to come and collect me. This is to anyone who is going through it, please tell someone, even your teacher, friend etc and trust that life gets better once you get out of the control. I now create my own family and my life is amazing. Be kind to yourself and give yourself the love you may not be receiving, you are worth it
what country? If this still happens then I advise victims to speak up to multiple agencies and charities, the more you speak up and cry for help will increase your chances of being helped and a brighter future..
The ''constantly watching your environment and thinking you need to protect yourself otherwise someone might hurt you'' its so exhausting really, she is right I don't wanna go out at all, its so much pressure I have to keep an eye on everything, the feeling os panaroia is omg thats too much to handle for my brain it physically hurts me
I’m in a similar place as Liz was years ago. Stuck in an abusive home, feeling like I’m going crazy. I’d take any chance to get out but it feels like life is working against me. Every day, I pray to God to help me through this tough time. Videos like these give me so much hope. The way you talk about your past, I can really see myself in you both. Thank you for sharing your journey.
I'm also waiting for the moment i will be able to leave the house but i'm stuck because they don't allow me to work i'm 22 i'm really in a bad situation I wish u a good luck guys 💓💓💓🙏🏻
@@najiyamokhlessomg I feel you on that me nor my sister are allowed to work since we have to take care of the family. I feel like there’s no escape. 😢I hope everything gets better for you🫶🏻
Thank you, Liz and Sabina, for posting this. I don’t think you fully realize the revolution you’re creating. 🌅 Your videos are more than content they are a lifeline for people who had lost all hope, people who felt the weight of darkness closing in. You bring light where it feels impossible, you give voices to thoughts and struggles many are too afraid to speak aloud. In a world that sometimes feels heavy, your words lift us up, reminding us that life has meaning, that there’s beauty worth fighting for. 🌟 You’re not just inspiring us; you’re giving us reasons to live, to keep going. What you both create isn’t just a RUclips channel it’s a movement, a revolution of hope and resilience for all of us. Thank you for being there, for being the light, and for giving so much of yourselves. ❤️ We’re with you, every step of the way.
These last 2 videos were really great, i personally really love when you speak about these deeper things because they are related to other things which makes your video relatable in multiple ways to different people.
It’s honestly SO much more fun when both of you are on RUclips together! 😍 The energy between you two as sisters is just incredible you can really feel it through the screen. Watching you together makes everything so much more entertaining and beautiful. Your connection adds such a special vibe that makes each video a joy to watch. Please keep posting together, it’s amazing! ❤️✨
Wow Liz the part where you talked about you not having dreams of marrying or anything. That is a special sign of trauma cause abused children loose the ability of planing their future, or even thinking about a future cause their whole life was dedicated by unpredictable stress and the moodswings of the abuser. It’s wonderful that you overcome these difficulties by yourself
this is so true, at one point in my life i was so depressed to the point i didnt think about the future or what i wanted for my life, i would just think constantly ab death lol
19:30 Liz, I'm living exactly this mindset moment, the beliefs sometimes are hidden through procrastination, anxiety and depression, however every single day I'm repeating to myself good beliefs to my unconscious to be the first one to break these bad standards. I'm proud of you both! You're my inspiration!
Anyone who’s actually been through trauma can understand Liz, honestly. When I see her criticized, it hits close to home, because I know I’d probably do the same thing in her position. It’s not easy to be vulnerable on a platform where everyone has an opinion, especially about mental health, which is such a personal and complex thing. Liz is navigating her own path and sharing it with us along the way. People expect influencers to be perfect and always right, but that’s not fair. She’s in the middle of her own journey, just like we all are. I think we should appreciate her for being willing to open up and share, even if she’s still figuring it out.
Liz and Sabina, words can’t express how grateful I am that you both listened to our comments and brought us another video! 💖 Your voices, stories, and wisdom about life give me such strength. I was in a very dark place, struggling with thoughts that felt impossible to overcome, but you both gave me a light to follow. ✨ Your videos helped me find hope and believe in myself. Every time you share your insights, it’s like you’re right there, lifting me up and reminding me I’m not alone. 🌅 Please keep creating, because you’re not just making content you’re genuinely changing lives. Thank you from the bottom of my heart. 🙏💫
Please make a video on your healing journey. How did u heal yourself after such a rough childhood and how to heal your inner child, how to heal from a traumatic event if someone does not have enough money to go to a therapist as therapy is so expensive and not affordable for some people
Thank you so much for these videos! They mean a lot to me because I also had an abusive family. It was a nightmare back then, and I almost thought I’d never get out of it, but fortunately, I did and now live far away from them. Surprisingly, as soon as I distanced myself, my parents separated and got divorced, which showed me that all along, they were taking out the anger they had toward each other on me. There’s something called family constellation therapy, which suggests that if the victim leaves, the abuser looks for a new victim, and the roles can shift. Despite everything, I’m grateful that I got out. Sometimes, it still breaks my heart that I never had the chance to fully experience my childhood, but I also try to see the positive side of living in survival mode and reaching places I might not have otherwise.
Thank you for sharing your truth! Cried halfway watching this. And it truly is very empowering to know that women can do it on their own. I love you both so much, always looking forward to your content!
Thank you so much for this incredible new concept! 😍 Watching you both talk while Sabina cooks or bakes is such a joy it’s like we’re sitting right there with you. The mix of deep conversations with the warmth of cooking is so unique and so powerful. It feels like home, like we’re part of something truly special. Please keep this concept going! It’s amazing to see Sabina ane Liz in the kitchen, and it adds such a fun and cozy vibe to your videos. We can’t wait for more! ❤️🔥
Thank you speaking about childhood traumas and subjects like abuse I know it's very sensitive to talk about something so tough and personal. I hope you two and your loved ones always finds happiness❤
The wayyy my heart feels soo fulfilled I don’t think you Liz and Sabina understand how much purposeful and Aimed your chat in this video is , it went from trauma to living life to mindset to faith to literally making a name for yourself and sending the proper message to the woman out there and maybe even men. But it’s soo fulfilling very warm and remindful and it makes you such an amazing part of so many peoples life and how much you yourself do feel like to us as a family giving us advice and permanent motivation that really aspire someone to stand on their own feet and especially at the end of the video here how you emphasized common dominator regarding woman’s experience with relationship with men and how it effects with finance and goals and talents and ambitions and the last word of making a place of safety of something to count on ourselves as woman for ourselves. This is very important and powerful message here Liz and Sab and I couldn’t be more grateful and proud for your existence and message and I wish you all the support and warmest god protection on you two and your loved ones and family. God bless you too 💖🫶🏻❤
I am so deeply moved by the strength you both show by sharing your story. 💔 The courage it takes to speak openly about such painful memories from childhood, the struggles you went through, is truly beyond words. I can feel the depth of what you endured, and it’s incredible to see how you’ve transformed that pain into resilience, beauty, and strength. Mashallah, you are both a testament to overcoming hardship. May Allah protect you always and bless you with peace and happiness. Thank you for being such amazing, inspiring souls. ❤️🙏
sab and liz your videos really resonate with me i have a very toxic family and a very abusive childhood and i barely remember my life and feel like an outsider etc and your video surviving this world really connected to me and i broke down as i processed the abuse i've been through and that i never got to be a child and there's a massive part of my life that will always be incomplete and you guys make me feel safe and i don't feel so alone anymore i have hope thanks to you both ❤ also i completely understand regretting sharing your most vulnerable moments in life i have done that with people and they've used it against me too and that really hurts because i only hoped they'd be understanding not paint me as bad/ruined/ducked up i am TRYING to change believe me :(
I feel old too, even tho im just almost 18 (im 17) & now i understand why i feel that way . Both of you make me feel so understood more than people i've spend my entire life with.
i cant express how much these two videos meant for me , when you where speaking about abused in your previous video i start sobbing so hard cus it reminds me of my childhood on certain things like the feeling of not caring anymore when everything became so normalaized, shutting down feelings and just feeling absolutly crazy and wanting to end things
I’m 3 minutes in & literally crying bc I can feel Liz’s energy as sab speaks on their past. Liz, you have given me so much strength throughout the past few months & I am LOVING sab sm rn, so grounding & warm ✨🤍🌙
I can’t stress enough how important these kinds of videos are. You give hope to people in tough households and you help normalize their stories. You take away the shame, embarrassment and hopelessness that these people carry with them and that is the first step to healing and not repeating the cycle.
I love that you both spread awareness about abused children and how it affects us i feel seen in that and I don't feel as alone as I was . My childhood doesn't define me and I can have a better life, thank you for showing me that
I’m 21 now and your stories about childhood reminded me of my abusive childhood and I started to understand myself better, like why I’m still afraid of certain things in my adult life. Idk why but I just forgot how many things I’ve been through as a child and thank u so much, that’s the first time someone really understands me cuz when I used to talk with my friends about it they just don’t understand
I just want to say how truly grateful I am for both of you. 🙏❤️ Your videos mean so much they bring light, comfort, and inspiration into my life in a way nothing else does. Thank you for sharing so much of yourselves with us. You have no idea how many lives you’re touching and changing. I’m so lucky to have found you both. Thank you, from the bottom of my heart. ❤️✨
Watching these last 2 videos really made me emotional. I also had a very abusive childhood. I'm happy that you shared what you went through because I really don't feel alone or I don't feel like my goals are impossible anymore. I'm also really wondering about your father's reaction after seeing you becoming very succesful. I hope I can be succesful like you one day...
34:45 wow that gave me chills. super greatful to have you as a role model. i hope you know how inspiring and different, in the best way possible, you are 🥹🫶 truly thank you for sharing all of this
i have been bullied my hole childhood until i was a teenager and i live in a house that was/is very abusive and i relate to a lot (and most) of the things that u say, you explain it so well that i can really understand what i been through, im so grateful to u girls ❤
Going thru the hardest breakup and your videos bring me peace ❤ im so sorry for what happened to you, thank you for sharing with the world and you two are truly inspiring beautiful women!!!
guys I love you so so much. Thank you , thank god for just your existence. You are speaking from my heart, I feel like I´m not alone and someone is finally speaking up. I think just through this things are going to change. I always dreamt of building something, like a place for kids/ teenagers that don't have a home or safe place to live. I wanted to create something like this nice I was 16. A HOME. and now you are literally talking about the same thing. I feel so seen and I have big hope that people like you with your possibilities can and will create something like this. this is how we change a lot in this world. please keep going, you are our warriors.
Honestly I like these type of videos more. The messages are rare to hear nowdays. A lot of influencers and public figures are focused on the superficial stuff
Perfect timing. Just survived another traumatic day with my family. Btw love you girls, thank you for sharing those things with us and being so vulnerable. It really means A LOT.
It's so true once you talk about your abuse and people will tell you "that's not normal to have a life like that" that's when you realize that your childhood was actually burning and all the overthinking made sense bcs you were in survival mode
omg i feel you on a personal level as the oldest child in the family-like it’s almost like you can’t deal anymore after dealing with it for so long. i get it
I can’t explain how amazing and incredible this video is and the entire podcast like genuinely keep up the good work!! 💕 Also, I remember when Liz was talking about how her sister could never do social media and have to deal with being continuously judged (old video) and now her Sabina herself is joining Liz and I think that’s beautiful
U give me hope that even in these hard times it will be the bright side of this bad life living rn . Cuz literally it's the same suffering in your tale .
Thank u guys for sharing this i'm going through something similar. with 4 abusing brothers and toxic mom and i'm working so hard to protect my 3 young sisters from putting themselves in a situation makes them live what i'm living Yes i can relate 🙏🏻and i don't feel alone in this because of you 💓💓💓
I’m so thankful and grateful and u’re talking about your abusive childhood because it reminds me that I’m not alone and my level of getting abusing is nothing compared to yours. The first time that I feel blessed. Love u both so much ❤
You guys inspired me so much and I can't thank you enough for that. I really mean it. I'm 23 now. Me and my sister's story is no different than yours. I literally cried while listening to you because it's like watching me talking to myself through the screen. Love you guys so much. May all the happiness in life come your way!
0:11 tierd?? 🤣🤣🤣🤣 u don't even know how much I get happy when I see a new video is out!! at this point I really feel like ur 2 are my friendssss, love uuuuu both 💕💕💕💕💕💕💕💕
Thank you so much for sharing about your childhood!! It, for some reason, feels comforting and motivational cause the place y'all been through to come here is so inspiring.
My lifestory is so similar, but unfortunately I'm still living through it. I hope I can leave, make peace with myself and succeed. I want me and my siblings to have an outcome as beautiful as yours. Love you Sab and Liz
To be honest i thought my childhood was normal and very similar to your guy's experiences. I've been trying to navigate life and after coming across your videos I feel empowered in a way I never knew I could. I'm 24 and still learning how to cope. People need to be aware that they go through these things. It's nice to finally hear someone talk about it and to know that it does get better.
Being honest, before I used to think that your videos were boring and I never watched it. Like I thought “nah it cannot be good, it must be they just be talking about boring stuff” and I never clicked on any of the videos BEFORE. But like 1 week ago or so, I clicked on one of your videos like “why not give them a chance?” And since then, I have been loving your podcast. And I really love the content you girls make. This feels like a different love and family to me. I feel an understanding bond over here. I have never felt so different and amazing..thank you❤ Liz, I love the energy you put in to make content for us and ofc for who u are and Sabina, I love you for being yourself in every vid where u are alone, like the content you both make is powerful..it’s changing my mindset and I feel happy when I see you both. Thank you for existing❤ Thank you for going through so much ❤ I love you both ❤ (I FEEL ADDICTED)
... my dad used to beat me up too and shout for no reason. Liz and Sabina are very strong women , very beautiful and smart ❤❤Liz gives really great advices and she changed my life.
Thank you for sharing your story. You went through rough situations, and im proud to see you together and speaking out about your traumas with an open heart. Im so proud of you 💗 Also this video helped me recognised a lot of things, like, for example, if I had a problem, I always think that it is the end of the world and I’m not able to fix it. But you guys are SOO supportive so I’m way more grounded now. I feel really calm right now. You guys have a such powerful open-mindset that can help others to recognise a lot of things I’m glad that you have a chanel on RUclips! I’m so appreciate that you speak about how much money you could earn from RUclips. You are the first people on my experience that shared about it☺️
I LOVE THEM , I would never watch a video more than 30min without speeding it BUT THEIR VIDEOS I Literally watch it till end without speeding it or skip and I wont get bored. LOVE YALL GOD BLESS U🫶🏼🙏🏼💗💗
Last video was def where I cried the whole way idk if its because I'm empathetic but your family is so strong liz I love you so much sab and liz, the part where you said beating stops your brain make you insane, that's true. Because I'm literally going through that and my mind feels very numb and insane sometimes, also you said people don't take the abuse seriously it's true because at some point I also started telling myself it wasn't that bad or maybe I'm overacting,thank you so much for this video I felt really comforted . But i love how you expressed I'm able to see Myself like you in future healing. Ily
Honestly you dont even have to explain. Those Who are meant to understand they will understand.Theres always gonna be criticism about exposing abuse . Thankyou for this insight.
Oh you guys have no idea how helpful these content are.. I don't comment usually cuz I think it's useless bcz they don't even read it at the end of the day but I REALLY wanted to say this even though you two would read it or not We love your content, I've been watching Liz for over 1 year now .. and I can guarantee u that not only my mindset, but alot of how i take in things, see things have really changed alot I have my own family issues as well which I can sometimes relate with you guys and it's so so motivating to see that there's actually ppl out there who came through things, and actually build a life for themselves. I'm 17 and I feel beyond blessed to be knowing/having so much knowledge from such a young age about so many things. All thanks to you guys. Sabina, Liz just know that I'm beyond grateful for all of this Lots of love to both of you! 💞
Thank you for sharing your childhood story with us. I have the same situation as you right now and I am currently struggling. I am hoping my life will be better, easier, and happier like yours. Watching these type of videos is the most relatable thing to me
You guys are doing amazing, helping me and others you don't understand how much. The life of mine that is changed after i watched you is crazy. Doing whatever youre doing. Its helping alot.
The part where you said to speak up if you have been the victim and when you said I never dreamed about white dress and so on I started crying so much, because this what I have been thinking about myself. I have changed my life so much, thanks God. Have still to do some changes. From the bottom of my heart thank you soo much for this videos. Never felt more understood and connected with someone as you guys.
I’m so thankful for this it helps so much please never stop the amazing work you are doing ❤ I left home at 15 years old because I couldn’t take anymore abuse both physical and mental abuse ,my life is now good and stable and I am in therapy . It scary to talk about trauma in therapy but I am grateful I get the chance to have therapy I am just trying to be brave and remind myself how brave I have been all my life and the things I overcame . It’s weird because I went through the things already that I’m talking about in therapy and came out the other side but talking about it now seems so hard. I am doing this for me and my future ❤
i really agree with the part where you talk about victims being voiceless i would literally a different person if i hadnt listened what liz told me about family and abuse and i am still young and i do live in the same househould and you guys help a lot of people like me i hope god always blesses you two i love you guys 🤍🤍🙏🏻
you will get out of it and things will be so much better, im sorry ab that, please look into law of assumption and affirmations since you’re so young it’s amazing you watch channels like liz & sabina, you have a bright future. sending you love & strength bby 🤍
I'm so sorry about all the things you girls had to go through. I hope your Father will be sorry until the day he dies for the way he treated you, your brothers and mother. God bless you all to have a beautiful, happy life full of good health and abundance. Sharing it helps others and honesty and transparency is lacking these days so don't filter anything. You are SO loveable BECAUSE you are REAL and just being yourselves! xoxo
As a very empathic person, I strongly believe that there are many forms of abuse. Physical is one of the most obvious but emotional abuse is more difficult to detect because we react differently to situations and judge them differently. You might feel very upset by a statement and ask someone for emotional support who doesn’t or can’t understand why you are upset and it will make you go crazy because you think that you are alone and must be overreacting. And we’re do you draw the line. Me for example I‘ve always very excluded by my family, like a black sheep a problem child while trying to be a good child. I really felt disappointed that my family isn’t really emotionally available but it can not be compared to physical violence. I feel like many people are stuck in bad situations and abusive is sort of the most severe form. But I feel like even being around people who don’t make you feel love and fighting for approval is really bad because it also makes you depressed. I admire that you didn’t become one of those people who are like „ I’ve had it the worst, you’re so sensitive“-type but the empowering and hyperaware of spotting behavior that is not ok. Btw I really admire the way you can talk about this so calmly and objectively. ❤ Thank you for sharing and being so vulnerable ❤
And I love the part where you share how you explain the misunderstanding of people to know what is a trauma response to laugh at the experience. And honestly after you no longer live in that vibe and frequency it is healthy to laugh and be aware like you shown yourselves to us how much guidefull and mindful you were in discussing these topics. It is extremely healthy to laugh later and I think it makes it wonderful to feel happy than to dwell on it. I find this a gift from god. And also the part about woman setting standards and Liz and even sabs prefrance regrading a providing man is a very important message some and maybe a lot of woman need to realise. Yes stand on your own but also have a providing generous man and he has to be taking care of you because Liz once said “ your birthright to be a queen” haha but it’s true a lot of woman out there are settling and they don’t know how much this is their right. And I’m proud you two sisters stand with this idea as part of your standards and should be even other woman’s standards for their own safety and self respect. All love ❤
I never write comments ever but I just wanted to say that both of you have saved a part of me and helped me heal as a person. Seeing you guys talk so openly about your past makes me feel brave enough to do the same and grow from the experiences. I’m so glad I have been able to stumble across this video and see the light coming my way❤ love you guys
I loved this video so much. I want to thank you for making this video. I also had a very abusive childhood. It's almost similar to you guys. I am slowly healing, and it's good to know that i am not alone because when i was going through abuse, i would look at people and think" oh its just me who is miserable " you guys making this video means a lot for a surviver like me. Thank you.
love u guys 💘💘💘 i really relate to your story although not as extreme- it’s amazing how far you guys have come & i feel ever since i started watching you liz years ago when i was a teen and i have completely shifted my life and circumstances for the better 🥲 thank you both for being an inspiration and sharing your story, darkness and light.
You are right liz people ashamed us for not coming from good family always on survival mode not even knowing what childhood is when you have to play the role of an adult living in fear that everyone going to us make fun of us bulling by people so only thing we feel safe by isolating ourselves so we don't have to confront these all such things
Sabina and Liz, you guys are truly an inspiration. I have dealt with similar situations like you guys; abuse does something to your brain. I have also felt shame because of the way I was brought up and my experiences, but seeing how you guys are overcoming your traumas, I feel really inspired to eventually share my story, I'm working through my traumas
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Use this as a THANK YOU BUTTON so they never stop posting this kind of videos!!!!!!!! Just wanted to say I love sab and liz, especcially liz she's my actual parent!
Both are my parents
love both of them so much!
I was watching Liz before leaving my abusive household and moving to a women’s shelter. My father was always beating me, my siblings, and my mom. After he told me that he was going to find a man for me, I left. She truly helped me understand that this is not normal behavior! The things I have achieved over the past years are just dreams I had in my childhood. I owe her so much!
So proud of you ❤️ you deserve all the happiness i wish you manifest good things always also ur really strong 🎀
@@iqrapatel2004thank you so much! I wish you nothing but love in your life! 🤍
@@iqrapatel2004thank you so much! I wish you nothing but love and peace in your life! 🤍
You are very powerful person ❤
Please rep.this evil guy to the pol.ASAP! It is very important
5:36 , never silence a victim for speaking up. Never.
Thanks, Liz and keep sharing your stories, don't be ashamed.
Sabina clearing the misconceptions of Liz by society by asking questions is reallyyy Awww!!I am in tears girl😭..Love you guys so much
The thumbnail:☺️😍🥰🫶🏻😘
The title:💀👹🗿🏃🏻♀️😰
Fr LMAO
🥺🥺😂😂
tw : SA !!
your conversation about trauma and being ashamed of it might have literally saved me. I was sexually abused when i was 10 or 11 by a family member, multiple times, and while i dont remember much of it, the most horrible details have always been stuck in my head. at the time my brain quite literally gaslit me into thinking that "it's not a big deal", probably as a copying mechanism, but trauma showed up in different ways, with mental disorders that i developed in my teenage years. when i turned 19 i got really drunk with my friends and for the first time i told someone about it. they were absolutely shocked, they would've never thought that i had to go through something so traumatic, and i'll never forget the look on their faces. they made me realize that what i went through was extremely horrible. now i'm 20 and i'm still struggling to accept that i was abused. i keep thinking "why me? it was not fairf, i didn't deserve it, etc.." and that makes me really angry with myself because it's so hard to accept and move on. but your story made me fell less alone and, as you said, less "crazy". all victims (survivors) of abuse go through similar thought processes and these two videos, just like all the others, were extremely helpful to me. Like a little step towards acceptance and healing. Thank you so much, may the Universe protect you two beautiful souls. I'll always pray for your happiness, health and safety
Sending you only good energy ✨✨
Hope you get through all of it. I know you can do it. Good luck ❤
Same and I’m 20 as well, I’ve alluded to it but not told anyone properly. And they don’t believe that either. Maybe I’ll be able to afford therapy one day lol
A 50+ minute video , couldn't ask for better ✊
I am 43 now but I had a abusive childhood and it’s so true, it’s not taken seriously. I remember at 14 taking myself to the police station and asking to be put in foster care and they called my abuser to come and collect me. This is to anyone who is going through it, please tell someone, even your teacher, friend etc and trust that life gets better once you get out of the control. I now create my own family and my life is amazing. Be kind to yourself and give yourself the love you may not be receiving, you are worth it
what country? If this still happens then I advise victims to speak up to multiple agencies and charities, the more you speak up and cry for help will increase your chances of being helped and a brighter future..
@ I’m in the uk. I’d hope it has improved a lot since when I was young
you’re spoiling us with vids these last few days😭💕
Frrr also 50 minutes
I love ITTTT@@Kkkkjaa
LITERALLY
@@yeonsai1157yeeeeeeahh best channel fr
YES🥰
Sabina struggling to turn on the stove while Liz is pouring out her soul😂
i think they were out of gas 😭😭😭
Hahahahahahhahaha 🤣🤣🤣🤣 the real struggle hahaha
I think we all can say that Sab and Liz are two of the strongest people on RUclips. We love you guys 💞
💀
Sab*
Man the comments under this comment are so confusing 🤚
yes they are and i love that they talk about these things- i wish i saw their videos when i was going through it too
greed agreed agreed
The ''constantly watching your environment and thinking you need to protect yourself otherwise someone might hurt you'' its so exhausting really, she is right I don't wanna go out at all, its so much pressure I have to keep an eye on everything, the feeling os panaroia is omg thats too much to handle for my brain it physically hurts me
They look so pretty, im glad theyre raising awereness for this
Is it me or do yall also see how liz loves sab so much and protects her unconditionally its like so obvious even in their normal interactions
liz looks so good in that glasses 🥰
I’m in a similar place as Liz was years ago. Stuck in an abusive home, feeling like I’m going crazy. I’d take any chance to get out but it feels like life is working against me. Every day, I pray to God to help me through this tough time. Videos like these give me so much hope. The way you talk about your past, I can really see myself in you both. Thank you for sharing your journey.
what country are you in? Does your country not have domestic abuse support and refuges?
This is extremely inspiring to me cause I grew up in a violent home and it gives me so much hope to have a great life and mental peace one day
and did you report any of the violence? Part of stopping and breaking the cycle is to report the abuse to the police or services. Please report.
that helps me sm bc im in the same situation rn i hope one day i leave my toxic household just i need to be financially stable
@@assiaassia-vm6dh we're in this together ✊✊💗
I'm also waiting for the moment i will be able to leave the house but i'm stuck because they don't allow me to work i'm 22 i'm really in a bad situation
I wish u a good luck guys 💓💓💓🙏🏻
@@najiyamokhlessomg I feel you on that me nor my sister are allowed to work since we have to take care of the family. I feel like there’s no escape. 😢I hope everything gets better for you🫶🏻
you are going to be free from them and financially abundant!
do you study?
Thank you, Liz and Sabina, for posting this. I don’t think you fully realize the revolution you’re creating. 🌅 Your videos are more than content they are a lifeline for people who had lost all hope, people who felt the weight of darkness closing in. You bring light where it feels impossible, you give voices to thoughts and struggles many are too afraid to speak aloud. In a world that sometimes feels heavy, your words lift us up, reminding us that life has meaning, that there’s beauty worth fighting for. 🌟 You’re not just inspiring us; you’re giving us reasons to live, to keep going. What you both create isn’t just a RUclips channel it’s a movement, a revolution of hope and resilience for all of us. Thank you for being there, for being the light, and for giving so much of yourselves. ❤️ We’re with you, every step of the way.
💯💯💯💯😊
These last 2 videos were really great, i personally really love when you speak about these deeper things because they are related to other things which makes your video relatable in multiple ways to different people.
It’s honestly SO much more fun when both of you are on RUclips together! 😍 The energy between you two as sisters is just incredible you can really feel it through the screen. Watching you together makes everything so much more entertaining and beautiful. Your connection adds such a special vibe that makes each video a joy to watch. Please keep posting together, it’s amazing! ❤️✨
Hey hii .can we be friends
YESSSSSSSSSSSSSSSSS EXACTLY!
@@haleemaqudsia727 heyy
@@bexhaa4380 awww 🥹 yes ofc how should we connect💞
@@bexhaa4380hi yes ofc ❤ IG?
When Liz said “The only thing I’ve dreamt of is survival”, that really explains what I felt too.
Wow Liz the part where you talked about you not having dreams of marrying or anything. That is a special sign of trauma cause abused children loose the ability of planing their future, or even thinking about a future cause their whole life was dedicated by unpredictable stress and the moodswings of the abuser. It’s wonderful that you overcome these difficulties by yourself
this is so true, at one point in my life i was so depressed to the point i didnt think about the future or what i wanted for my life, i would just think constantly ab death lol
19:30 Liz, I'm living exactly this mindset moment, the beliefs sometimes are hidden through procrastination, anxiety and depression, however every single day I'm repeating to myself good beliefs to my unconscious to be the first one to break these bad standards. I'm proud of you both! You're my inspiration!
Sab and liz are literally saving so many people on RUclips by just being themselves and sharing things like this, we love u two!! ❤
Anyone who’s actually been through trauma can understand Liz, honestly. When I see her criticized, it hits close to home, because I know I’d probably do the same thing in her position. It’s not easy to be vulnerable on a platform where everyone has an opinion, especially about mental health, which is such a personal and complex thing. Liz is navigating her own path and sharing it with us along the way. People expect influencers to be perfect and always right, but that’s not fair. She’s in the middle of her own journey, just like we all are. I think we should appreciate her for being willing to open up and share, even if she’s still figuring it out.
Liz and Sabina, words can’t express how grateful I am that you both listened to our comments and brought us another video! 💖 Your voices, stories, and wisdom about life give me such strength. I was in a very dark place, struggling with thoughts that felt impossible to overcome, but you both gave me a light to follow. ✨ Your videos helped me find hope and believe in myself. Every time you share your insights, it’s like you’re right there, lifting me up and reminding me I’m not alone. 🌅 Please keep creating, because you’re not just making content you’re genuinely changing lives. Thank you from the bottom of my heart. 🙏💫
Please make a video on your healing journey. How did u heal yourself after such a rough childhood and how to heal your inner child, how to heal from a traumatic event if someone does not have enough money to go to a therapist as therapy is so expensive and not affordable for some people
Try better help which liz promotes on her channel , you can even get a discount on first month if you use her code !!!
acc loving this series. (not the trauma part obv) but it just feels very cosy and i am in awe of you both
You articulated so much of the stuff I grew up with but I could never find the right words to explain how it felt. Thank you very much 🫂
Thank you so much for these videos! They mean a lot to me because I also had an abusive family. It was a nightmare back then, and I almost thought I’d never get out of it, but fortunately, I did and now live far away from them. Surprisingly, as soon as I distanced myself, my parents separated and got divorced, which showed me that all along, they were taking out the anger they had toward each other on me. There’s something called family constellation therapy, which suggests that if the victim leaves, the abuser looks for a new victim, and the roles can shift. Despite everything, I’m grateful that I got out. Sometimes, it still breaks my heart that I never had the chance to fully experience my childhood, but I also try to see the positive side of living in survival mode and reaching places I might not have otherwise.
Thank you for sharing your truth! Cried halfway watching this. And it truly is very empowering to know that women can do it on their own. I love you both so much, always looking forward to your content!
Thank you so much for this incredible new concept! 😍 Watching you both talk while Sabina cooks or bakes is such a joy it’s like we’re sitting right there with you. The mix of deep conversations with the warmth of cooking is so unique and so powerful. It feels like home, like we’re part of something truly special. Please keep this concept going! It’s amazing to see Sabina ane Liz in the kitchen, and it adds such a fun and cozy vibe to your videos. We can’t wait for more! ❤️🔥
I grew up with an emotionally abusive father (I still live with him) and your videos have helped me a lot. Thank you ❤
youre giving me- and a lot of others a lot of hope sab and liz... i pray and wish the best for you guys 💌
Liz u literally SAVE LIVES in every upload. the effect u have on ppl is insane. PLEASE KNOW HOW POWERFUL AND PRECIOUS YOU ARE
Thank you speaking about childhood traumas and subjects like abuse I know it's very sensitive to talk about something so tough and personal. I hope you two and your loved ones always finds happiness❤
The wayyy my heart feels soo fulfilled I don’t think you Liz and Sabina understand how much purposeful and Aimed your chat in this video is , it went from trauma to living life to mindset to faith to literally making a name for yourself and sending the proper message to the woman out there and maybe even men. But it’s soo fulfilling very warm and remindful and it makes you such an amazing part of so many peoples life and how much you yourself do feel like to us as a family giving us advice and permanent motivation that really aspire someone to stand on their own feet and especially at the end of the video here how you emphasized common dominator regarding woman’s experience with relationship with men and how it effects with finance and goals and talents and ambitions and the last word of making a place of safety of something to count on ourselves as woman for ourselves. This is very important and powerful message here Liz and Sab and I couldn’t be more grateful and proud for your existence and message and I wish you all the support and warmest god protection on you two and your loved ones and family. God bless you too 💖🫶🏻❤
I am so deeply moved by the strength you both show by sharing your story. 💔 The courage it takes to speak openly about such painful memories from childhood, the struggles you went through, is truly beyond words. I can feel the depth of what you endured, and it’s incredible to see how you’ve transformed that pain into resilience, beauty, and strength. Mashallah, you are both a testament to overcoming hardship. May Allah protect you always and bless you with peace and happiness. Thank you for being such amazing, inspiring souls. ❤️🙏
sab and liz your videos really resonate with me i have a very toxic family and a very abusive childhood and i barely remember my life and feel like an outsider etc and your video surviving this world really connected to me and i broke down as i processed the abuse i've been through and that i never got to be a child and there's a massive part of my life that will always be incomplete and you guys make me feel safe and i don't feel so alone anymore i have hope thanks to you both ❤
also i completely understand regretting sharing your most vulnerable moments in life i have done that with people and they've used it against me too and that really hurts because i only hoped they'd be understanding not paint me as bad/ruined/ducked up
i am TRYING to change believe me :(
I feel old too, even tho im just almost 18 (im 17) & now i understand why i feel that way . Both of you make me feel so understood more than people i've spend my entire life with.
I'm just 17 too and I feel the same lol😭
I’m only 15 and I also feel old 😭
@@ayathmiinara3473 I understand 🫂
@@Cherrivzx you must be worrying alot about future...
i cant express how much these two videos meant for me , when you where speaking about abused in your previous video i start sobbing so hard cus it reminds me of my childhood on certain things like the feeling of not caring anymore when everything became so normalaized, shutting down feelings and just feeling absolutly crazy and wanting to end things
I’m 3 minutes in & literally crying bc I can feel Liz’s energy as sab speaks on their past. Liz, you have given me so much strength throughout the past few months & I am LOVING sab sm rn, so grounding & warm ✨🤍🌙
I can’t stress enough how important these kinds of videos are. You give hope to people in tough households and you help normalize their stories. You take away the shame, embarrassment and hopelessness that these people carry with them and that is the first step to healing and not repeating the cycle.
I love that you both spread awareness about abused children and how it affects us i feel seen in that and I don't feel as alone as I was . My childhood doesn't define me and I can have a better life, thank you for showing me that
I’m 21 now and your stories about childhood reminded me of my abusive childhood and I started to understand myself better, like why I’m still afraid of certain things in my adult life. Idk why but I just forgot how many things I’ve been through as a child and thank u so much, that’s the first time someone really understands me cuz when I used to talk with my friends about it they just don’t understand
I just want to say how truly grateful I am for both of you. 🙏❤️ Your videos mean so much they bring light, comfort, and inspiration into my life in a way nothing else does. Thank you for sharing so much of yourselves with us. You have no idea how many lives you’re touching and changing. I’m so lucky to have found you both. Thank you, from the bottom of my heart. ❤️✨
Watching these last 2 videos really made me emotional. I also had a very abusive childhood. I'm happy that you shared what you went through because I really don't feel alone or I don't feel like my goals are impossible anymore. I'm also really wondering about your father's reaction after seeing you becoming very succesful. I hope I can be succesful like you one day...
i cried when liz was talking about the mental issues she went through i wanted to give her a big hug
34:45 wow that gave me chills. super greatful to have you as a role model. i hope you know how inspiring and different, in the best way possible, you are 🥹🫶 truly thank you for sharing all of this
i have been bullied my hole childhood until i was a teenager and i live in a house that was/is very abusive and i relate to a lot (and most) of the things that u say, you explain it so well that i can really understand what i been through, im so grateful to u girls ❤
Going thru the hardest breakup and your videos bring me peace ❤ im so sorry for what happened to you, thank you for sharing with the world and you two are truly inspiring beautiful women!!!
Im so sorry for your breakup hope you are fine now and hope you find the one for you ❤
@ thank you love, everyday is a battle but i trust in god’s plan
guys I love you so so much. Thank you , thank god for just your existence. You are speaking from my heart, I feel like I´m not alone and someone is finally speaking up. I think just through this things are going to change. I always dreamt of building something, like a place for kids/ teenagers that don't have a home or safe place to live. I wanted to create something like this nice I was 16. A HOME. and now you are literally talking about the same thing. I feel so seen and I have big hope that people like you with your possibilities can and will create something like this. this is how we change a lot in this world. please keep going, you are our warriors.
Love hearing you speak, it’s so comforting💕 God bless you girls
Honestly I like these type of videos more. The messages are rare to hear nowdays. A lot of influencers and public figures are focused on the superficial stuff
Perfect timing. Just survived another traumatic day with my family.
Btw love you girls, thank you for sharing those things with us and being so vulnerable. It really means A LOT.
im so sorry that this is happening to u 🥺😔
U are so strong gurl , remember that, u are so strong and I'm not even kidding , u are amaźing
@seyedrabiya935 thank u so much, beautiful soul💗
It's so true once you talk about your abuse and people will tell you "that's not normal to have a life like that" that's when you realize that your childhood was actually burning and all the overthinking made sense bcs you were in survival mode
omg i feel you on a personal level as the oldest child in the family-like it’s almost like you can’t deal anymore after dealing with it for so long. i get it
I can’t explain how amazing and incredible this video is and the entire podcast like genuinely keep up the good work!! 💕
Also, I remember when Liz was talking about how her sister could never do social media and have to deal with being continuously judged (old video) and now her Sabina herself is joining Liz and I think that’s beautiful
You guys are so amazingly strong I love you guys so much
49:18 You COOKED 🤌🏼✨️
U give me hope that even in these hard times it will be the bright side of this bad life living rn . Cuz literally it's the same suffering in your tale .
Thank u guys for sharing this i'm going through something similar. with 4 abusing brothers and toxic mom and i'm working so hard to protect my 3 young sisters from putting themselves in a situation makes them live what i'm living
Yes i can relate 🙏🏻and i don't feel alone in this because of you 💓💓💓
I resonate with this so much. Thank you ladies for bringing attention to SUCH important topics 💖 may the universe continue to bless you 💫
I’m so thankful and grateful and u’re talking about your abusive childhood because it reminds me that I’m not alone and my level of getting abusing is nothing compared to yours. The first time that I feel blessed. Love u both so much ❤
You guys inspired me so much and I can't thank you enough for that. I really mean it. I'm 23 now. Me and my sister's story is no different than yours. I literally cried while listening to you because it's like watching me talking to myself through the screen. Love you guys so much. May all the happiness in life come your way!
6:43 fr, and part of self love and self confidence is accepting yourself and your past and not be ashamed of anything
0:11 tierd?? 🤣🤣🤣🤣 u don't even know how much I get happy when I see a new video is out!! at this point I really feel like ur 2 are my friendssss, love uuuuu both 💕💕💕💕💕💕💕💕
but I loved the confidence ❤🔥❤🔥❤🔥❤🔥 u know we love u girlsss
Thank you so much for sharing about your childhood!! It, for some reason, feels comforting and motivational cause the place y'all been through to come here is so inspiring.
My lifestory is so similar, but unfortunately I'm still living through it. I hope I can leave, make peace with myself and succeed. I
want me and my siblings to have an outcome as beautiful as yours. Love you Sab and Liz
To be honest i thought my childhood was normal and very similar to your guy's experiences. I've been trying to navigate life and after coming across your videos I feel empowered in a way I never knew I could. I'm 24 and still learning how to cope. People need to be aware that they go through these things. It's nice to finally hear someone talk about it and to know that it does get better.
This gives me so much hope im dealing with same family issues i hope i have this strength to stand for myself
Being honest, before I used to think that your videos were boring and I never watched it. Like I thought “nah it cannot be good, it must be they just be talking about boring stuff” and I never clicked on any of the videos BEFORE. But like 1 week ago or so, I clicked on one of your videos like “why not give them a chance?” And since then, I have been loving your podcast. And I really love the content you girls make. This feels like a different love and family to me. I feel an understanding bond over here. I have never felt so different and amazing..thank you❤ Liz, I love the energy you put in to make content for us and ofc for who u are and Sabina, I love you for being yourself in every vid where u are alone, like the content you both make is powerful..it’s changing my mindset and I feel happy when I see you both. Thank you for existing❤ Thank you for going through so much ❤ I love you both ❤ (I FEEL ADDICTED)
... my dad used to beat me up too and shout for no reason.
Liz and Sabina are very strong women , very beautiful and smart ❤❤Liz gives really great advices and she changed my life.
Thank you for sharing your story. You went through rough situations, and im proud to see you together and speaking out about your traumas with an open heart. Im so proud of you 💗
Also this video helped me recognised a lot of things, like, for example, if I had a problem, I always think that it is the end of the world and I’m not able to fix it. But you guys are SOO supportive so I’m way more grounded now. I feel really calm right now. You guys have a such powerful open-mindset that can help others to recognise a lot of things
I’m glad that you have a chanel on RUclips!
I’m so appreciate that you speak about how much money you could earn from RUclips. You are the first people on my experience that shared about it☺️
I cannot express how much I love them , admire them and look up to both of these beautiful women 🩷🌷
I LOVE THEM , I would never watch a video more than 30min without speeding it BUT THEIR VIDEOS I Literally watch it till end without speeding it or skip and I wont get bored. LOVE YALL GOD BLESS U🫶🏼🙏🏼💗💗
Last video was def where I cried the whole way idk if its because I'm empathetic but your family is so strong liz I love you so much sab and liz, the part where you said beating stops your brain make you insane, that's true. Because I'm literally going through that and my mind feels very numb and insane sometimes, also you said people don't take the abuse seriously it's true because at some point I also started telling myself it wasn't that bad or maybe I'm overacting,thank you so much for this video I felt really comforted . But i love how you expressed I'm able to see Myself like you in future healing. Ily
Honestly you dont even have to explain. Those Who are meant to understand they will understand.Theres always gonna be criticism about exposing abuse .
Thankyou for this insight.
Oh you guys have no idea how helpful these content are.. I don't comment usually cuz I think it's useless bcz they don't even read it at the end of the day but I REALLY wanted to say this even though you two would read it or not
We love your content, I've been watching Liz for over 1 year now .. and I can guarantee u that not only my mindset, but alot of how i take in things, see things have really changed alot
I have my own family issues as well which I can sometimes relate with you guys and it's so so motivating to see that there's actually ppl out there who came through things, and actually build a life for themselves. I'm 17 and I feel beyond blessed to be knowing/having so much knowledge from such a young age about so many things. All thanks to you guys. Sabina, Liz just know that I'm beyond grateful for all of this
Lots of love to both of you! 💞
no way, i was literally just watching part 1 like 10 min ago and wishing y''all would make a part 2 and here it is. tyy!
Thank you for sharing your childhood story with us. I have the same situation as you right now and I am currently struggling. I am hoping my life will be better, easier, and happier like yours. Watching these type of videos is the most relatable thing to me
I was just rewatching your old videos waiting for a new one and BAM
You girls deliver
You guys are doing amazing, helping me and others you don't understand how much. The life of mine that is changed after i watched you is crazy. Doing whatever youre doing. Its helping alot.
Yesss, finally a long video!! 😍 I’m gonna enjoy every second of this! Love you both so much, keep this amazing vibe going! ❤️🔥🍿
The part where you said to speak up if you have been the victim and when you said I never dreamed about white dress and so on I started crying so much, because this what I have been thinking about myself. I have changed my life so much, thanks God. Have still to do some changes. From the bottom of my heart thank you soo much for this videos. Never felt more understood and connected with someone as you guys.
I’m so thankful for this it helps so much please never stop the amazing work you are doing ❤ I left home at 15 years old because I couldn’t take anymore abuse both physical and mental abuse ,my life is now good and stable and I am in therapy . It scary to talk about trauma in therapy but I am grateful I get the chance to have therapy I am just trying to be brave and remind myself how brave I have been all my life and the things I overcame . It’s weird because I went through the things already that I’m talking about in therapy and came out the other side but talking about it now seems so hard. I am doing this for me and my future ❤
i really agree with the part where you talk about victims being voiceless i would literally a different person if i hadnt listened what liz told me about family and abuse and i am still young and i do live in the same househould and you guys help a lot of people like me i hope god always blesses you two i love you guys 🤍🤍🙏🏻
you will get out of it and things will be so much better, im sorry ab that, please look into law of assumption and affirmations since you’re so young it’s amazing you watch channels like liz & sabina, you have a bright future. sending you love & strength bby 🤍
I'm so sorry about all the things you girls had to go through. I hope your Father will be sorry until the day he dies for the way he treated you, your brothers and mother. God bless you all to have a beautiful, happy life full of good health and abundance. Sharing it helps others and honesty and transparency is lacking these days so don't filter anything. You are SO loveable BECAUSE you are REAL and just being yourselves! xoxo
As a very empathic person, I strongly believe that there are many forms of abuse. Physical is one of the most obvious but emotional abuse is more difficult to detect because we react differently to situations and judge them differently. You might feel very upset by a statement and ask someone for emotional support who doesn’t or can’t understand why you are upset and it will make you go crazy because you think that you are alone and must be overreacting. And we’re do you draw the line. Me for example I‘ve always very excluded by my family, like a black sheep a problem child while trying to be a good child. I really felt disappointed that my family isn’t really emotionally available but it can not be compared to physical violence. I feel like many people are stuck in bad situations and abusive is sort of the most severe form. But I feel like even being around people who don’t make you feel love and fighting for approval is really bad because it also makes you depressed. I admire that you didn’t become one of those people who are like „ I’ve had it the worst, you’re so sensitive“-type but the empowering and hyperaware of spotting behavior that is not ok.
Btw I really admire the way you can talk about this so calmly and objectively. ❤
Thank you for sharing and being so vulnerable ❤
And I love the part where you share how you explain the misunderstanding of people to know what is a trauma response to laugh at the experience. And honestly after you no longer live in that vibe and frequency it is healthy to laugh and be aware like you shown yourselves to us how much guidefull and mindful you were in discussing these topics. It is extremely healthy to laugh later and I think it makes it wonderful to feel happy than to dwell on it. I find this a gift from god. And also the part about woman setting standards and Liz and even sabs prefrance regrading a providing man is a very important message some and maybe a lot of woman need to realise. Yes stand on your own but also have a providing generous man and he has to be taking care of you because Liz once said “ your birthright to be a queen” haha but it’s true a lot of woman out there are settling and they don’t know how much this is their right. And I’m proud you two sisters stand with this idea as part of your standards and should be even other woman’s standards for their own safety and self respect. All love ❤
I never write comments ever but I just wanted to say that both of you have saved a part of me and helped me heal as a person. Seeing you guys talk so openly about your past makes me feel brave enough to do the same and grow from the experiences. I’m so glad I have been able to stumble across this video and see the light coming my way❤ love you guys
I loved this video so much. I want to thank you for making this video. I also had a very abusive childhood. It's almost similar to you guys. I am slowly healing, and it's good to know that i am not alone because when i was going through abuse, i would look at people and think" oh its just me who is miserable " you guys making this video means a lot for a surviver like me. Thank you.
love u guys 💘💘💘 i really relate to your story although not as extreme- it’s amazing how far you guys have come & i feel ever since i started watching you liz years ago when i was a teen and i have completely shifted my life and circumstances for the better 🥲 thank you both for being an inspiration and sharing your story, darkness and light.
This women will change the children’s life who have abused by their parents ❤️
I cannot hold this, Sabina is sooo beautiful
thank you for speaking about this
You are right liz people ashamed us for not coming from good family always on survival mode not even knowing what childhood is when you have to play the role of an adult living in fear that everyone going to us make fun of us bulling by people so only thing we feel safe by isolating ourselves so we don't have to confront these all such things
My respect for this woman has gone up even more than before! so proud of a stranger I don't even know.
Sabina and Liz, you guys are truly an inspiration. I have dealt with similar situations like you guys; abuse does something to your brain. I have also felt shame because of the way I was brought up and my experiences, but seeing how you guys are overcoming your traumas, I feel really inspired to eventually share my story, I'm working through my traumas