I totally agree and I had a very similar experience to you. I tried All In last year, gained a lot of weight and became extremely depressed. I've stepped back from eating too much sugar because of how triggering it is for my bulimia. It's not restriction, it's a healthy boundary, like you said. Not everyone will benefit from eating those foods all the time. Some people need to reduce those highly palatable foods in order to be mentally and physically healthy. It seems like Alivia is doing really well now and that she found what works for her. It helps to know how unique we all are and that we all have to find our own path to health and happiness. Another great video!
Thank you so so much for your lovely comment ❤️I totally agree to what you said. I was the exact same and just found putting healthy boundaries in place this is what I needed, however I understand a lot of other people can have a lot of sugar in their diet and it doesn’t cause them the same issues. Your so right as well everyone is different and handles things differently and I though Alivia really highlighted some amazing things in her video. Thanks so much again for your lovely comment ❤️🥰
I totally agree and I had a very similar experience to you. I tried All In last year, gained a lot of weight and became extremely depressed. I've stepped back from eating too much sugar because of how triggering it is for my bulimia. It's not restriction, it's a healthy boundary, like you said. Not everyone will benefit from eating those foods all the time. Some people need to reduce those highly palatable foods in order to be mentally and physically healthy. It seems like Alivia is doing really well now and that she found what works for her. It helps to know how unique we all are and that we all have to find our own path to health and happiness. Another great video!
Thank you so so much for your lovely comment ❤️I totally agree to what you said. I was the exact same and just found putting healthy boundaries in place this is what I needed, however I understand a lot of other people can have a lot of sugar in their diet and it doesn’t cause them the same issues. Your so right as well everyone is different and handles things differently and I though Alivia really highlighted some amazing things in her video.
Thanks so much again for your lovely comment ❤️🥰