Can You Order a Healthy Meal at Chili’s?

Coach Josh is back with another round of tips for ordering at popular chain restaurants. Today, he shares how to approach a not-so-healthy menu, what he chose and why, how to find the calorie content of your meal, and how to adjust your meal based on your macro needs.
Timestamps:
0:00 Introduction
0:45 Looking at the Chili’s menu
2:00 Finding the calories in your Chili’s meal
3:30 Heading to the restaurant
4:15 How did it taste?
4:53 Final thoughts
Further Reading and Resources:
Calculate your own macros for free here: www.workingagainstgravity.com...
Get our free Macro Tracking at Restaurants Guide here: www.workingagainstgravity.com...
Work with a 1-on-1 nutrition coach here: www.workingagainstgravity.com...
Get macros and 30 minutes with a WAG Coach here: www.workingagainstgravity.com...
Get a custom meal plan: www.workingagainstgravity.com...

[@Logeatapp]

Great post! I actually am the dietitian who creates Chilis nutrition info 😊 but now I have a nutrition coaching and tracking app 🙌