sunny ji inka koi diet plan nahi hai . first he has a high metabolic rate second he works hard in and off field. aapko shred karna hai then its siple strike right balance bewteen carbs and protein. Fats are needed too but take only unsaturated fats like mustard or coconut and if affordable then olive.
vermalife85 I bet he’s eating good amount of protein n carbs with moderate fats. He should be getting this from milk, lean sources of proteins like eggs chicken or fish. We don’t know what his daily regime looks like. But you are right he has high metabolism and peak testosterone. He’s a natural beast.
Bhai aap ka gr kha pr ha muja bhe aana ha bhai....bhai me rajasthan se hu jodhpur me rhta hu or tum kha pr rh ta ho bhai.....reply jror dana bhai...i big fan you
This is natural nd pure desi body,Nd his consistency,Hardwork nd patience made him famous in india.Best of luck to all youth nd yes keep away from every supplements Do hardwork and invest tym,Consistency nd main thing is patience to urself Bcoz nowdays youth after 2-3months of gym start consuming Supplements this is wrong thing nd adversely effect on ur body.
bhai subah bfeakfast may dalia aur fruits jam kar khao pani thoda thoda pio ek sth nahi.....eggs kha sktey ho to yoke htakar khao oily khana alooo aur fat kam lena.....dalia jda khao fibre bht mlta h.....nashtey may bhune makhaney ya makhani ko dudh k sth khao bhai makhane se bht takat ati h....aur jitna mota anaj jtna digestion achha hota h....bas bhai bahar k bilkjl band krna pdega....
Real Indian bahubali 🔥🔥🔥
One like for his hard working
Kr diya like to......lekin iss bhai ki video ko😅😅😅😜😜😜😜
I love you
@@bfsiinsights 66,666
Like ka bhikhari us ke hard work ke liye vedio like kiya already
Hlo
Lage raho brother ek din manjil mil jaye gi
Kaisi manjil
Neha Raj hi
Sirf body banane se hota hai ki khana khane se bhi bhai
@New South Movie Nahi yar ise jankari le Raha hoon bhai
hii Bhai
good luck bai
भाई आपकी इतनी मेहनत देखनेके बाद भी जीन लोगों ने दीस्लाईक कीया है ओ लोग जलते है आपसे
Bhai dislikes bhai ko n kiya hai aur n hum bhai sa jlta hai dislikes to bhai ki back machine dekh ka kiya hai kyo ki vo glt bdhe hai🙏🙏🙏🔥🔥
Thank
Respect !!
This is real body
ruclips.net/video/DiMl6cT-f_E/видео.html
I want 2 help this boy allowed in gym 💪
Love.bhai
Great bro
Powerhouse🔥....big salute to his dedication and hardworking
Jay hind bhai
My god.....I'm speechless brother......god bless u...
❤❤❤❤❤❤
Shivam yadav ❤❤❤❤❤❤🎉🎉🎉
Nice bro
Amazing & Inspiring bro....
Ye dislike karne wale Pakka gym owner honge 😂😂
Exactly😂😂
😅😅😅😅haa saayad 😅😅
@@nirajthakor9748 yeah.. 😂😂
😀
Nice
Great Efforts Dost, Please keepaway Youngsters., from Smoking & chewing Tobacco., Do workout like this Young Boy....
super mama good mama
Kaha k ho bhai
Agar dil main Jazba ho toh sab possible h.. Body banane k liye Gym ya Paisa nhi balki passion hona jaruri hota h
You need good diet... only workouts doesn’t help
@@srinidhiacharla1766 ruclips.net/video/ZruLgDQvgo8/видео.html
भाई तुम कहां रहते हो तुम्हारा टैलेंट देख कर बहुत अच्छा लगा
Good
Nice
انا عربي نكتب بي عربيا
I also perform such workout on my channel ✌️..
He is exceptional 💪✌️
super
That lats workout is the most insane part... Vere level bro
Você está conseguindo meu amor
Nice
Hard work good bro ek din kamyavi milegi.
Bs ladkiyu se bach k rehna.
I appreciate his hard work keep it bro..
Well done brother.. Salute for ur Hardwork.. Go Ahead..👏👏👏💪💪👍👍
Super brother 👌👌🏻
This guy is better than Rohit khatri
He is natural fantastic
Excellent brother
I am proud of your work.😍😍😍😍
🤔🤔🤨🤔
If you can't find a way, then make one..... truly inspiring... kudos 👏 to you my boy..
best bodybuilder ..no steroid ..no side effects
He is unbelievable..👊✌️✌️
I also post such workout 💪 videos on my RUclips channel
💪💪💪💪💪💪
Kya bhai hum bhi gym karne ko Sochi rahe hai.
Great, where there is a will there is a way, you prooved it, body building requires dedication and hardwork. Now you motivated others👍❤
Ya👍
Vera level bro🔥🔥🔥
Kya Sahi body h yrr Bhai ki....😍😍😍
Esi body mere gym me Kisi ki bhi nhi...
Sab hawa Bhar liye h
Nise.bhai
Bhai deit ka be video leke aau yaar
Deshi ..Deshi Nakar Chhori re
Ish Deshi ke fan yeh Dunia horahi hai
Grand salute Bhai.....
It is not depend the your are rich or poor it depend on your hardwaork and dream
No. More
ruclips.net/video/DiMl6cT-f_E/видео.html
You can anything
If you want
Anywhere,
Great motivation
Vai mana apko follow korka mana ve apna ghor ma Kiya mara ve masul bon Gaye ❤❤❤❤
Bhai kitna time laga body banane me
Bhai tumhara diet plan kya hai
Please share your diet experience
Bhai is ladke ka koi diet plan nahi hoga y sab plan city m hote h y ladka normal khana khata hoga or hard work krta hoga
sunny ji inka koi diet plan nahi hai . first he has a high metabolic rate second he works hard in and off field. aapko shred karna hai then its siple strike right balance bewteen carbs and protein. Fats are needed too but take only unsaturated fats like mustard or coconut and if affordable then olive.
vermalife85 I bet he’s eating good amount of protein n carbs with moderate fats. He should be getting this from milk, lean sources of proteins like eggs chicken or fish. We don’t know what his daily regime looks like. But you are right he has high metabolism and peak testosterone. He’s a natural beast.
Anyone notice that little girl trying to do pushups
Great bro
Do hard work and achieve your goal
Mst yrr gjb bro 🙏🙏🙏
भाई ने तो दिल जित लिया मेरा
भाई कितने साल लग गये बॉडी बनाने के लिये 🙏
Bhai aap ka gr kha pr ha muja bhe aana ha bhai....bhai me rajasthan se hu jodhpur me rhta hu or tum kha pr rh ta ho bhai.....reply jror dana bhai...i big fan you
Rapaz esforçado.um exemplo a ser seguido . parabéns
This is natural nd pure desi body,Nd his consistency,Hardwork nd patience made him famous in india.Best of luck to all youth nd yes keep away from every supplements Do hardwork and invest tym,Consistency nd main thing is patience to urself Bcoz nowdays youth after 2-3months of gym start consuming Supplements this is wrong thing nd adversely effect on ur body.
Jai.hoooo
cảm ơn nhiều
Without equipment really good
Making INDIA sapana kardiya hats off you live long inspired Desi boys.
Good workout bro very had body
Bhai maza lai diya .... Proud to be desi villager....
Bhai main to aapka fan ho gaya nice body yar
Work hard
Good workout
ग्रेट एक ज़माना याद आया..! खुदी को कर इतना बुलंद के कुछ करनसे पहेले ऊपर वाला भी पूछे , बोल तेरी रज़ा क्या हैं..!👌💐🙏💐
Ravindra Kale
انا عربي نكتب بي عربيا
How can people press the unlike button in this video 🤨
I think they are not serious
Kyu ki wo muth maar maar kar napunsak ho gaye hai.
Blinds
Hmm
विरोध तो इस दुनिया में से कुछ लोगो ने ईश्वर के अवतार का भी किया
ese kehte hain Jeet
Gzb bemisal
Bahut hi badhiya bhai
U r great, hum bhi koshish krenge bhai
Thanks for thia
VERRY GOOD YAAR EXCELLENT KEEP DOING
4:40 pe kisi ne fokas kiYa wo choti larki bhi push up mar rhi hai 🤘🏻🤘🏻😍
Ha bhai kiya
Mene kiya
right
Yes
Ha mene bhi dekha
Bhai ka age ka he,age to batavo
Ok
Man, I really respect you, I love your effort and attitude, your body shows how powerful is ur spirit, please just go on.
This shows body building requires dedication and hard work not Fancy machines or expensive supplements.
I also perform such workout.. all my workout videos available on my RUclips channel
Superb bro i love you
Nice bhai
Ek Number bhai 🔥🔥🔥🔥🔥
Love this beautiful muscle god my favorite keep flexing that beautiful muscle body great abs chest and biceps bro 🔥❤😍💪💪😋
Bhai me apko dilse salam karta hu
Super Hero bhaiya
Extraordinary village gym bro
Fantastic🤘😝🤘
I like you
My favorite muscle stud love watching you flexing them biceps 🔥💪💪👅
Keep it ap🙂
Dost tum gym ke Baad kya lete ho mera MATLAB hai ki kya khate ho please dost
bhai subah bfeakfast may dalia aur fruits jam kar khao pani thoda thoda pio ek sth nahi.....eggs kha sktey ho to yoke htakar khao oily khana alooo aur fat kam lena.....dalia jda khao fibre bht mlta h.....nashtey may bhune makhaney ya makhani ko dudh k sth khao bhai makhane se bht takat ati h....aur jitna mota anaj jtna digestion achha hota h....bas bhai bahar k bilkjl band krna pdega....
Bahut badiya
ऐसी ही लगे रहो यार हार मत manana
will done, keep it up
Ye bahoot talented hei
Great work..❤❤
Bhai me subscribe Karne ke liye majbur ho gyaa Bhai ki lagn or mehnat dekh kar 💪💪👍👍👍
Good
Same here bro
👇🏼
They would put a gr8 show. In the circus of course
Great brother
What a passion 🤗
Молодец 👍 просто отличные упражнения.Главное занимается не в тренажёрном зале а на свежем воздухе ☝️
Anna koncham chaste koncham panchu bro best body bro
He worked really hard but skipped leg day😅
involvement+confidence+hard work=success.we must learn from him.
4:36 one like for small girl
ruclips.net/video/DiMl6cT-f_E/видео.html
Kdkkk desi bhai
Supar bhai
Yeh gaaon ki takat h sahar balo ki toh phad hi denge
Bhai tum jaiso ne desh ko bant diya
Hamesha fark me lage rehte ho
Keep it up we'll reach u.
- Tech Gym UK