I will listen to this next time I go for a jog, I kind of started listening to motivational speeches while making exercise. Consistency is key, I've struggle a lot of times to take action and be consistent. trying to change that but I still feel a lot of "mental" resistance.
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I will listen to this next time I go for a jog, I kind of started listening to motivational speeches while making exercise. Consistency is key, I've struggle a lot of times to take action and be consistent. trying to change that but I still feel a lot of "mental" resistance.
thanks for the signs, it can be easy to miss one of those signs along the journey
I'm sure you don't miss a thing
I don't care if I'm about to get results based on my efforts towards my ultimate goals! I never have any goals!
Then you are already winning!