How to Fix a HYPERLORDOSIS | LOR Physical Therapy

LOR Physical Therapy
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Laguna Orthopedic Rehabilitation (LORPT)
31271 Niguel Rd, Ste J
Laguna Niguel, CA, 92677
Mon-Fri: 6AM-7PM
📝 www.lorpt.com
About Laguna Orthopedic Rehabilitation (LORPT):
At LOR we believe in the power of movement. As both a physical and psychological healer, movement works wonders to optimize our health and well-being. The warm staff at LOR re-educates you on the foundation of optimal movement mechanics in order to enhance your quality of life, decrease pain, or occurrence of re-injury. This is Movement Medicine, for all people from all walks of life. Together, we can move in the right direction.
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#hyperlordosis #swayback #hollowback

[@gokaygs]

This channel deserves many many more views and subscribers! Thank you for uploading and sharing.

[@Add_Account485]

All them exercises were good. I'm that tight I didn't need the long band for the first one..
And the last one with the small band kinda hurt my lower middle back as I squeezed and it didn't felt right. So I stopped!!. Do U know what that is?) Ps.. anything from this guy for SHOULDERS.. he seems pretty thorough!?