Pain While Sitting | ErikDalton.com

Pain While Sitting
Sitting at a computer all day, day after day, can lead to coccydynia. Myoskeletal Alignment Technique (MAT) can help realign the sacrococcygeal joint and restore mobility. Learn more by following the link in the bio to read the blog and watch the demonstration video. Sign up for Technique Tuesday for effective manual methods delivered to your inbox without subscription fees. Go to erikdalton.com/blog
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VIDEO TEXT:
Does Your Client Sit at a Computer All Day?
Sitting at a computer all day, day after day, can lead to coccydynia.
Together, the coccyx and bilateral ischial tuberosities form a weight-bearing tripod that houses the pelvic floor muscles and ligaments.
The coccyx bears more weight when a seated person leans back, so clients with Coccydynia often flex at the hips to shift more weight to the sitz bones.
Myoskeletal Alignment Technique (MAT) can help realign the sacrococcygeal joint and restore mobility.
Learn more by following the link in the bio to read the blog and watch the demonstration video.