Dietitian Reacts to Bianca Monvoy Trying ‘Alexa Demie’s’ Diet (I Have Questions…)
HTML-код
- Опубликовано: 30 сен 2024
- While quantities last, Canadians can sign up to receive a Bestie Box with my recipe for you and a free sample of Cesar Wholesome Bowls or Simply Crafted for your dog by visiting www.cesarbestiebowls.ca.
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Bianca Monvoy Trying ‘Alexa Demie’s’ diet.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
jptcp.com/inde...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
journals.lww.c...
www.ncbi.nlm.n...
www.nature.com...
pubmed.ncbi.nl...
pubmed.ncbi.nl...
Follow me on Instagram and TikTok! @abbeyskitchen
/ abbeyskitchen
/ abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital
abbeyskitchens...
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
grace-s-school...
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0l...
The best baby feeding & eating gear (amazon #affiliate) amzn.to/36h1r4...
My favourite supplements (amazon #affiliate) amzn.to/39pGV3...
My favourite kitchen appliances and tools (amazon #affiliate) amzn.to/2ubQnX...
My favourite healthy snacks (amazon #affiliate) amzn.to/2ucC6d...
My favourite healthy breakfast foods (amazon #affiliate) amzn.to/2SK8b6...
My favourite intuitive eating books (amazon #affiliate) amzn.to/3wYX9uw
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3m...
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Contribution by Abby Courtenay RD
Alexa has never said that this is her diet. People have created this and assigned it to her.
@@B_27 but shes reviewing the ytbers diet, not demies
I love that people keeps saying this diet is the Alexa’s diet but she never actually discloses what her diet actually is..?!?! This info is all made up by someone online
This!
That's completely right however, there are probably so many young women who are looking for her diet who will see this and think it's hers. So it's pretty good that obvious touching base on it to clarify everything.
@@rowansix7158 oh I agree! I’m glad Abby is reviewing this. I just think it is so ironic and misleading so I’m pointing it out!
@@ThaoNguyen-sw8li I appreciate that! Lookin out for your fellow babes 💖
Alexa has never even revealed her age, people think she'd really talk about her diet? The most she's said is that she drinks a lot of water now as she used to get terrible acne but that's it. Other than that, she's been seen with celebs doing Pilates but she herself has never said anything. Good on her tho, I can't imagine putting your lifestyle out there, doing what works for YOU and getting dragged for it. (Lori Harvey, anyone???)
Just an FYI - Cesar dog food is owned by Mars, Inc. Mars, Inc is known for promoting deforestation in Africa, alongside child slave labor, and unethical laboratory testing on animals. Not necessarily a company I would want to represent.
Well said!
Speak on it!
Also, pretty low quality food. I'm a vet tech and they are a brand that is all buzzwords and no substance. Go Purina Pro Plan, Royal Canin, or Hills Science Diet
Also Walmart, Amazon, and other corporations contract FDLS for construction projects. FDLS commits human traffic during this process by using free labor from it's followers. Not to mention it then supports the ability to have child brides.
Also, any product that has mica in it is inherently supporting child labor mines in India. In which parents and children are pushed or kidnapped and made to work. The children go down into the mine as young as 3 or 4 and there is a lot of death. There is no way to tell if mica is ethically sourced or unethical because corrupted politicians feed the black market mica into the same channels as the ethical. The only way it could be is if the company bought straight from the mine and they don't. If you email a company and ask them they'll tell you they only buy ethical mica and a record of all the batches is kept to prove it. If you ask to see it, which you can as a customer, you will never hear from them again.
@@SilentRebellion33 vet tech of 9 years and I completely agree with you!
i feel it is unfair and irresponsible to not disclose that this isn’t actually confirmed to be alexa’s diet.
There is no way Alexa Demi actually eats this way. I don't believe it. If she did she would be 90 lbs and dying. No way. I don't believe it.
Just echoing what everyone else has said- this doesn’t seem worth reviewing and seems pretty unfair. Alexa is super private and has never said this is her diet.
she is reviewing the youtube video? whether this diet is Aliexia's or not, it is still helpful nutrition tips.
@@michellefishhead so remove 'Alexa Demie' from the title? Bianca repeatedly said in her video that this isn't Alexa's diet, she just found an article saying that it is, this was also one of the first disclaimers in her video and Abbey completely cut that out. It seems exploitative and very clickbait-y.
abbey, i generally love your videos, but im pretty sure alexa has never actually disclosed her diet. it isn't really fair to her to base it off some random girl trying a random diet that she found on the internet
Abby probably doesn't know about it
It’s clickbait
It's not about omniscience or omnipotence. Even if Abbey does not know the actress's diet, she is plastering her name and image on the title/thumbnail so that it appears to be featuring that actress directly. It would be more appropriate and professional to present it as "Vlogger experiments with celebrity diet" or something like that. She did the same thing with Rebel Wilson when the video did not really have to do with Wilson at all. It's treading a line between clickbait (tacky) and lies (unethical).
@@laraleftovers6793 actually, in the video, bianca says something along the lines of 'i only found 3 articles on alexa's diet' bc she actually keeps a lot of her life private--odd that abbey glosses over that in this video.... (it was the first disclaimer if you were wondering)
Abbey I feel the title is misleading and disrespectful to Alexa because she did not come forward with this specific diet shown in the video. Maybe changing words to ‘alleged diet’ at least?
I’m finding Abby choosing to be sponsored by Cesar dog food for this video a hard pill to swallow, while the products Abby mentioned may be of “high quality” Cesar’s main line that they foist on people is made of corn and by-product meal two things your pet should not be eating, and I think that’s important to take into consideration when discussing human nutrition pet nutrition is just as important and follows a large number of the same principles most grocery store brands of pet food are not good for your pet.
totaally agree it is soo hard to come across a good brand thats never been recalled or by-products as the first 3 ingredients.
@@ecemutlu4325 have you tried Acana or Orijen food? They have never been recalled and their first 5 ingredients are always meat meal, and a carbohydrate they don’t contain any by-product meal or corn, the only time there was ever an issue with them was when their plant burned down like 10 years ago and there was a shortage. Wet food is a little trickier but I feed my cat Merrick brand which is really good
@@anufoalan yea they are the best but i live in Turkey and they are too expensive here unfortunately so im currently using ND definately not as good as Acana but still decent
In addition to the fact that Cesar is owned by Mars, Inc, which is known for promoting deforestation in Africa, alongside child slave labor, and unethical laboratory testing on animals.
Yeah, I was sad that she chose to support Caesar as a brand.
To get a "flat tummy" I have to literally starve and I end up losing too much weight. Even when considered "underweight", my stomach is not flat. Even with abs, NOT FLAT!!!!! I hate the flat stomach obsession. Literally gave me BDD, IBS and disordered eating behavior.
@@Hat65 It's pretty obvious I'm speaking about my own personal experience. No need to be a condescending, sarcastic troll.
@@TheYazmanian I think he meant that genetics plays an important roll in this. You shouldnt feel like shit because of your genetics. You can shine without having a flat tummy!!
same.
I relapsed into anorexia again and missed my period just to understand that my belly only gets flat when I don't drink and eat anything
Basically, a flat stomach is possible if you are not alive as a normal human being
We have organs. They need space to be. I am also fed up with this "flat stomach" culture. It's unrealistic and dangerous
@@lilly.782 i mean to imply that anything- flat tummy or not- is superior, is bad. Flat stomachs are amazing, so are the stomachs that aren't. My sister and I have really flat stomachs so my mom (half-jokingly) says that she wishes she had that. She says that even as a teenager, when she was at her thinnest and on a diet, she didn't have a flat stomach. My sister and I have never "dieted" but we have abs, it's all about body structure. Some people have that, some don't. My mom has that "BBL" Kim K look which wasn't popular when she was growing up so maybe that fueled her insecurities but she's a nice mom overall, she never, ever criticized our bodies as I've seen most other mothers do
Its appalling you promote such disguising company that among other things TESTS ON ANIMALS. Or do you care only for your designer purebred dog?? Unsubscribing
It's unfair to critique her diet based on someone who doesn't have first hand knowledge of what she eats.
Perhaps abbey should have mentioned this diet isn’t confirmed to be Alexa’s, however it’s an important message to share as people may be looking for Alexa’s diet and find the video that she is reacting to.
I was thinking that the poached egg and avocado breakfast would’ve been really nice with some wholemeal toast and butter. On the whole, that diet did look sad.
Sounds like a great addition!
we virtually know nothing about demi. how is this her diet???? lol
Literally, people don’t even accurately know her age…
This is too much against alexa for me we have no idea if this actually is Alexa's diet. I wouldn't make a Review out of it based on assumptions. And I mean it not literally against alexa but her name shouldn't even be mentioned because based on assumptions.
Honestly can’t think of anything worse than cutting out carbs 😰
Same! I have endometriosis so I have to limit my carb intake so it doesn't trigger flare ups or pain. I have worked with my doctor, specialist, and a dietitian to come up with a diet plan. I freaking hate it! And I know it's creating an unhealthy relationship with food but I don't have any other options. I literally dream about binge eating desserts.
In the past I visited a very unprofessional dietitian. She suggested that I should cut carbs to lose weight. Turns out, I have insulin resistance and cutting carbs was devastating for my health. Carbs should always be in our diet.
@@lilly.782 I have a great team and they have been amazing at helping me get my endometriosis under control. It's not about losing weight for me it's about managing debilitating, chronic pain. I did say I limit carbs they aren't cut out completely and they are replaced by other foods like fish because the omega 3s are so helpful to keep endo under control. There has been some soild research into this and for most women with endometriosis grains trigger horrific flare ups that lead to hospitalization. So I do have some carbs they just don't come from grains. I appreciate your experience and what you went through. But I don't think it's fair to take your personal experience and apply it to others unique medical conditions with blanketed statements.
@@wifeofsauron1658 I was replying to Chloe, not to your story. We have very different situations and health issues. I understand
@@lilly.782 oh! I am sorry I misunderstood you! I really struggle with communication online. I usually ask for clarification if I'm not sure but I'm so tired today. I should have asked though.
Disappointing to see you sponsoring a dog food that is not science backed. Would love for you to partner with a Board Certified Veterinary Nutritionist and support brands doing actual research.
So it’s true, having a piece of bread can make you calm down
I'm disappointed you cut the first disclaimer where monvoy says she did research and only found a few resources claiming this diet is accurate and that this was just for fun. You definitely knew it was there but it's not as catchy of a title.
I love these videos… lowkey want Abbey to review my diet 😂
I wish she had a patreon where she could do that!
She would murder me
honestly same!!! hhahah
Same! I'm overweight and doctors always tell me I must be eating too much, but when I try to show them pictures of my food, they don't care. I tried posting my meals on Facebook and my friends said that they were concerned for me because I eat so little. So which one is it? Am I eating too much and that's why I'm so fat? Or too little for an adult woman? Dietitians aren't really a thing where I live.
I have a series where I review subscriber meals, keep an eye out for the next time I’m taking submissions!
Where do you get that this is Alexa Demi's diet? Where Alexa talked about her diet?
nowhere, someone just made that up
This isn't really fair. She's using someones else's assumption of what AD eats in a day. False title.
That sponsorship was so disappointing… You have more than enough money to be able to decline unethical sponsors. You have no professional right to claim that product is good, and you make no effort to clarify that.
The commercialization of your content has made me stop watching over time but that was a final straw. This channel is not the same. You are very transparent about just wanting money.
I’ve been following you for about 3 months now.. and I have to say.. as someone who not only has struggled with an ED -albeit, I have been doing “well” for about 8 years, but also ( due to said ED) sometimes gets “sucked in” at times by certain diets.. you and the information you give has helped me so SOOO much !!! It wasn’t instantaneous (which says more about my ED than you or your channel ) but over time, you have educated, made me laugh, been someone I can relate to and have genuinely had such a positive impact on my relationship with food.. and I know without a doubt I am one of many..❤️❤️❤️
Thank you for sharing! I’m so glad my videos are helpful for you ❤️
Having a flat stomach isn't everything. I have a flat stomach. I cannot bench 200 pounds, run a marathon, understand how semiconductors work, or read the book _War And Peace_.
😂😂😂
The book war and peace can be skipped it’s pretty boring lol
Lol it just sucks looking 3 months pregnant 🤰🏾
@@EsiriE and it Doesn't feel good either
@@daisyjones622 I’m halfway through it and I was surprised by how easy it is to comprehend, a very good introduction into Russian literature, the size is just so intimidating lol
Good review. I like hearing the insights about fodmap and low carb effects. I’m thinking about trying the 5/2 approach (eating normally and balanced 5 days but lower carbs/calories on 2 days per week) to lose weight. I don’t want to do keto but I do find that I can tend toward carb addiction so I try to stay mindful of what and how much I’m eating of carbs.
Also hoping your stomach issues are resolved or at least improving @AbbySharpe.
Thank you!
Why do u always criticize ppl for not eating enough but u think it’s impossible to be eating too much?
This is clickbait since it’s not actually Alexa *Demie* in the vid, just someone emulating her.
I absolutely love what you said about abs! I try to explain this to my friends who are always saying they wish they had my abs. I explain to them that it’s mostly genetic and that I wish I had their butts! Most women don’t have abs and that’s okay and not always a healthy goal!
why do you even care what other people are doing? they arent your clients or anything
TW; fasting + OMAD
Suggestion for video: Could you take a look at/discuss Ashley Salvatori? Particularly this video: ruclips.net/video/Q03zX8Jy4As/видео.html
It is a 30 day water fast with one meal a day within typically a one hour window. She encourages when you feel hungry to chew on your straw in your water cup, meditate until the thoughts of eating pass, listening to podcasts, working out, etc. to distract from eating because when you feel hungry it's oftentimes just thirst.
She seems very kind... but this video was sent to me by a friend with disordered eating who wants to attempt this fast - Ashley expresses it is working for her but I am hoping you can provide insight on the long-term factors/risks that could potentially happen from a water fast, OMAD, etc. if any. This just feels very dangerous and all of the comments are so supportive and encouraging of it. I feel like it is just educating on how to suppress hunger cues until they disappear.
Thanks if you read this xx
edited: I didn't even finish the entire video before commenting this so added in more distractions she said to do when feeling hungry.
alright i have to say Alexa Demie is very private and has no public details of her diet. So it is obvious that it is just the media or whoever putting fake news out there. However Abbey is allowed to comment on these videos (even if the diet they're following isn't true) as the original videos would have a major (negative...) impact upon the viewers. For people saying it is 'unfair' or 'irresponsible' that she didn't disclose this, it is not her responsibility. She's just spent 20 minutes speaking very clearly and informatively about how this diet is negative for your body and ways in which you can pair it with healthier alternatives. Whether or not its Alexa Demie's actual diet, the video is out there persuading and exemplifying harmful diets and habits. Abbey has always combat these stupid fads with FActS. Love you queen
I don’t understand people who forget to eat meals. My partner is that way and says he doesn’t usually feel hungry. Meanwhile, my stomach is audibly growling at me so loud that other people can hear it when I’m hungry. 😂 It doesn’t let me “forget.” Lol
The only people I know who forget to eat meals are friends with adhd or who are in denial about having eating disorders
@@Rose-jz6sx or if you have an active job or are just really busy
i only forget to eat on very busy days. like "waking up at 6am and walking around until 8pm without a break" type busy.
any other day, i have to have my 5 meals a day or i'll get hangry
I always find it helpful when you clarify what might be triggering about the video, in this case, crash dieting, and wish you would try to do that each video. It helps me decide better whether or not it's a video I should watch.
She does give trigger warnings every video. I feel bad for people that think life comes with a trigger warning. You can't expect everyone to cater to you like they don't have their own entire own life, doing their own thing, making their own content, putting literally hours and hours into every video. I feel like when I see comments like this, they seem completely out of touch with real life, completely thrown out of reality that content creators are just that, they aren't therapists and it's not their job to sit down and make a 10 foot list of triggers for people who shouldn't be watching content discussing disorder eating.
You should do megsqauts new what I eat in a day (breastfeeding mother)
Just a question. Your sponsor is Caesar dog food and you advertise it as free of additives and coloring. Why is this such an important mention if you advocate for “balanced eating” including foods that contain non natural chemicals, additives, and dyes? I’m just wondering why you wouldn’t feed your dog these things because it’s bad for them but would consume them yourself and promote others to do the same even though it’s not natural for humans or dogs to consume those things?
I don't remember the video were Abbey advocated for junk at every meal. If this is all your dog is eating then it would be every meal and not part of a balanced diet.
That sad salad was.....so sad
Hi Abbey! Can you talk about diet culture and it’s ties to xen0phobia and hostility towards cultures that are perceived as different or “the other”? It just feels like a big topic right now with the backlash surrounding “cowboy caviar” and esquites. As a Latinx person myself, it would be helpful to have an ally reminding the broader mainstream culture that a culture’s foods can’t be cherry picked from their context and dropped into a different context - in many cultures, dishes have names, traditions, and a history that is really important to those peoples. It would be really great if you could collaborate with other influencers too!
What a great topic!
I think this is dumb. Food is food. Just let people enjoy what they want. If it tastes good, why does it matter if it’s “traditional” or presented as being such. It’s just food. Not a hate crime.
I didn't think this comment means that nobody can enjoy different cultural foods however they want. I think it had more to do with how the foods are judged or capitalized on by a more dominant outside culture in a way that can be disrespectful or not connected to their origins. Maybe it would help to ask the person who posted this comment to explain more about what they meant. I'm curious too: what is the discussion now around cowboy caviar and esquites?
latin people from latin countries hate latinx, ally, and such nonsense. use normal words.
@@cownameded6635 I guess I’m wondering what the research says about diet culture exclusion of other cultures and what that means. And I agree - food is definitely meant to be shared and enjoyed! But unfortunately sometimes dishes and ingredients come into culture without any connection to the place of their origin and that can be very damaging - and actually disruptive to the connections that have been made. I guess it comes down to processing the difference between appreciating and appropriating!
where’d alexa say this was her diet??
I need this channel so much because of the diet culture I’m surrounded with - constantly fighting it! It helps to hear some healthy ideas around diet and food
Yeah- you're clickcbaiting the thumbnail and title by accusing Alexa of promoting this "hardcore" diet but she's never actually said or published any of this.
For the environmental friendly option my fiancé and I use reusable bags and Tupperware instead of pre packaged snacks. And then you can build them catered to your own personal taste. 🙂
Thanks for sharing!
Why do people always forget that vegetables have carbs too?
If you're looking for folks to review, I'd love to see you review Rainbow Plant Life. I think she has a great approach to food, and would love to see more plant-based reviews. ruclips.net/video/ge6B0d_1zcg/видео.html
rainbow pants wife makes delicious vegan food, but she is sometimes snobby about how a traditional recipe isn't as good as her elaborate, super complicated take on recipes.
So you just assumed this was her diet without her even saying it was?
So nice to know that having a carb load gives seretonin! I knew there was a reason I enjoy eating carbs so much
Very concerned about the sponsorship of this video!
If carbs were as fattening as the anti-carb people claimed, I'd be on _My 600 Pound Life_. Instead, I have a tiny 30-inch waist and roughly the same height and weight as Taylor Swift or Claudia Schiffer. (But I'm not as good-looking, as charming, or as graceful.)
Hey Abbey, I'd love to see you talk about extreme cuts/crash dieting in the body building community. Eugene Teo did a 1000kcal a day diet a while ago and claimed it's fine and healthy and if you want quick results you can do it like that. A lot of people in the comments were relieved cause he basically gave them permission to starve themselves. I also found him to be quite disingenuous by saying that no diet is meant to be sustainable for life when he very well knows that by sustainable we mean we should be able to eat like that for more than a week. Of course, no one wants to be in a deficit for life. He also made some claims about how the metabolism cannot slow down cause otherwise it would slow down forever and starving to death would be impossible?? Like, come on, man.
I’ll have a look into that!
I second this!
That is true though. “Starvation mode” is a myth and not even logical
Hi abbey!! Are you able to explain gums (added to everything on the shelves) in one of your videos? I hear they are inflammatory?
🙌🏽 I really needed to hear that comment about not having a flat stomach.
As a physician I really enjoy your presentations and analysis!
As a Registered Veterinary Technician this Cesar’s endorsement makes me nervous. This isn’t a good dog food and I’d hate for someone to see this recommendation coming from a RD and think it’s a good food choice.
Pet food ingredient lists are ordered by weight and a pet food with meat as the first ingredient may look nice but a food with dehydrated meat meal a few spots down the list could be contributing more nutritionally than the one with it as the first ingredient.
There’s a lot of very tricky marketing that goes into pet food and it’s very hard for the average consumer to decipher and really understand what they’re buying and how their pet will actually use it and benefit from it.
Ps I love your channel and totally respect doing sponsorships in general!
Sameeee! Let’s see some hills science diet, purina pro plan, and royal canin
Have you ever reacted to Ashley Salvatori?
Not to be the drama, but like “healthy” as a term for non diabetics isn’t the coolest language to use 🙃
Super interesting video. On the hypoglycaemia feelings even when don't have hunger is there any reason for this physiologically?
Hey Abby, didn't you post this a few days ago? Why the reupload (genuinely curious)
I’m pretty sure they accidentally uploaded it because I remember not being able to find it a few hours later.
Glad I'm not the only one with deja vu
I've seen some youtubers lately who upload the same ,,twice"... Maybe it's a problem in RUclips. I would like to know the exact reason as well
Her stomach is already flat 😫
Why you deleted this
Your makeup looks so good in this video! I love whatever you did!
Are you reading from a script?
Me, who got flat abs by eliminating/limiting carbs and my cardio was 20mins daily of kids bop dances.
I say limiting cause I def had dumplings or baoza every other day for one meal a day
wasn’t this already uploaded ?
The possibility of losing 0.01 pounds is not worth the hangry headache of a crash diet like this.
I feel so sad for the young ladies who fall for these copycat diets of models and actresses. A lot of women never learn and end up with disordered eating for life and stay miserable. As a side note that girl in the video is already small with a flat stomach. I don’t understand. Also sorry but that show is nothing but toxic role models for teens
Heey i just saw this video!!! great video :D - I have a question, it says that alexa drinks hot water with lemon and honey right after she wakes up, does it really help with burning fat?
I’ve come so far to be able to watch videos like this and not be triggered. This looks like a horrible diets as all diets to me are.
Hey Abbey! I'm hoping to be an M.D. in the future and i want to get more info about diet and nutrition so that I am more prepared for the future and so that I can take care of my body in a productive way. I have had some disordered eating in the past and I have found that the more I understand how my body really works the more that I am able to fight those disordered patterns. All that being said, is there any way that you can respond to this comment with websites/articles that explain the most important dietary/nutrition information? I have been looking but I keep accidentally pulling up articles that have inaccurate info. Thank you so much for your videos!
Would love a book recommendation on bulimia recovery/binge eating recovery.
Have you seen You Tuber Healthy Crazy Cool's recent upload featuring you? It would be interesting to hear your thoughts on his closing comments.
I would be really curious for you to review the Wahls Diet!
Danggg… I’ve never been triggered by a video of yours until now. The lunch is what did it…
Ahh I saw the same video you watched, I heard you play it in your last video. 😳 I couldn’t believe how ridiculous it all was. The poor girl couldn’t even stick to it. It makes me so sad that young women fall for this, and I’m so thankful that you break these fads down and warn people how bad and sometimes dangerous they are!
Could you review Flourishing Miranda's diet?
I almost passed out at my first (and only) hot yoga class too. I ended up puking in the bathroom for quite some time and putting my head on the dirty cold tiles to cool me off before returning to finish the class
What the hell. You went back?
@@TheBlushersJournal 🤣 I don’t know what I was thinking! My only excuse is that my ride was in there 😂
@@wildflowersandwonderment hahaha fair enough
Abnormal and constant bloating is an important cause for concern and should be factored in when trying new foods and diets
How would you recommend people eat if they have pcos?
Have you done a review of Elle Ip yet? Her transformation documentary is so powerful. But it looks like she recommends really low calorie counts for a daily diet...
You look so beautiful!! Glowing ❤️🔥
My doctor told me to eat less than 1300 calories since that’s my base metabolic rate, and I’m trying to lose weight. However, in this video, you’re saying 1300 calories isn’t enough. This feels conflicting. 🥴
listen to your doctor, not an internet stranger with vague qualifications
Happy Monday Abbey! You look beautiful 🫶🏼
Ikr she’s literally glowing
Hi Abbey can you take a look at the Plexus metabolic 3 day reset? Alot of my fb friends are promoting it and saying they are losing 4 plus pounds overnight on day 1 and up to 9 pounds by day 3. Is this safe?
I would do some additional looking at what anti-mlm commentators say about Plexus. It's a multilevel marketing company which usually exploits people who sell its products
It’s an mlm it’s all a sales pitch
what's wrong with these euphoria people
Juicy juicy juice juice juice juice, I love you more than anyone 🤣🤣🤣
👍
Love you abbey!!
I feel like ya'll are being unfair. Abbey is never criticizing the person, even if their name is in the title. She's simply point out the nutritional benefits (or lacking thereof) of these popular meals. The fact that it's tied to any celeb doesn't matter, food is food and unhealthy fad foods will be damaging regardless of who's name is tied to it. But, if a celeb's name is tied to any "diet" regardless of if it's true, people out there will see it and want to follow simply because it's tied to someone's name. So Abbey jumps in to point out the benefits, damaging affects, and healthier ways to take your own spin on these fad meals to make them work for you. That's all.
TL/DR: everyone chill a little
One random thing I love about this channel is the top tier use of memes. So rare to find it done well, they make me laugh every time
I love these commentaries of yours. While this is likely not Alexa's diet (at least, never confirmed), it's still trending and you bring necessary education to the table in a kind way. It not only makes me happy to watch while eating my nachos for dinner (including carbs, protein, fat and veggie toppings because #HCC), but will also reach many younger viewers who are navigating what healthy eating really looks like. 🧡
Can you review Modere supplements??
on a side note, your eye make up here looks amazing!
isn't her name Alexa Demie not Demi?
It’s perfectly reasonable to have a flat belly… if you’re healthy, constantly active, and it’s just before your breakfast. After I drink my first cup of coffee, no more flat tummy. My grand babies never have flat tummies. Little Baby is just chunky, and her round tummy balances out her big round head, while Big Baby, a year older, weighs the same, is a couple inches taller, and still doesn’t have a flat tummy. Because eating, and what you eat, causes your guts to fill. Women don’t have flat bellies at any age, we aren’t designed that way. Being fertile means you have some padding, especially in the belly, which helps cushion the baby, and mama’s bones.
Can you do a whole video on nutritional toddler meals. Most videos on the topic feature a lot of processed food.
I think it's spelled Demie. :)
Love the commentary and describing how diets like this are unsustainable and not the healthiest.
Really sad that she believes this diet is goals.
i do not understand... i saw this video last week... someone knows what is happening?
My abs are visible but the dietician I went to said my fat percentage was 27. I was shook lmao cuz I am fairly skinny as well with a bmi of 19 so I honestly dont know how her scale is right but if so it is possible lol
No matter if this is really her diet, I really appreciate these videos, Abbey. When I think back to how disordered and non-satisfying my own diet used to be, I‘m not surprised that my hormones and metabolism were totally f***ed up. It really helps me improve my relationship with food to have someone explain the details of what disordered eating does to a body stating the scientific facts.
Please eat enough and balanced, folks. ✌🏻