I adore her as a human but also her diet is such a BREATH of fresh air. Yummy recipes, a balanced diet with healthy and fun foods, and i just love her enthusiasm for food and eating.
@@AbbeysKitchen abbey can I ask that you do some deeper looking into the person you are reviewing? Obviously WIEID do not determine someonesr relationship with food etc. And Lana has been open about her ED. It just seems about misleading to not mention it at all in this video?? You also didn't say anything in Emma's too..?
@@Lolathebluesmartie as far is I’m aware she no longer has an eating disorder so yes maybe Abbey could mention that Lana HAD an eating disorder and NOW has a healthy relationship with food but otherwise there’s nothing wrong with this video
I like how she talked about food, too. Her face lit up as she talk about what she likes to eat. Chefs don't talk about food with that much love or enjoyment or ENTHUSIASM. She should be a nurse. Her personality would fit so well. She's bright, positive and just seems like a,,,,,,,,wait for it.............real human who doesn't pretend to eat healthy. She's no cookie cutter and I love that about her. Just hope she's strong enough to fight the Hollywoood "If you don't agree with us, we'll ignore you". I don't even know who she is.
We stan a queen who doesn’t discriminate between the variety of noodles 👏🍝🍜 For real tho, I appreciate Lana’s balanced approach to food and her healthy appetite :)
ooh, could you review Jenn Im next? She does some amazing Korean what I ate in a day/week! and it's fun seeing how the Korean diet compares to the western diet, in terms of nutrition and composition.
It’s SO refreshing to see someone who genuinely loves and eats food! I feel like we often see these celebrities who like to talk about how all they eat is burgers or pasta (to seem relatable I guess) but a lot of the time it doesn't seem at all genuine. This is a woman who loves and enjoys food for everything that it is and we love to see it!
I have suffered from eating disorders my whole life. A lot of had to do with feeling guilty about every single thing I eat and that feeling leading to binges. The way you talk about food has changed my way of thinking sooo much. Thank you so so much.
ive listened to interviews with lana candor and her talking about body acceptance + food and it's really great. I think she's a wonderful role model!!!
My thesis was on narcolepsy, which is caused by a loss of orexin cells, so I got excited when you briefly brought them up because they are a very interesting part of our brain
Bread is the one thing I can absolutely NOT do without! Cut out bread, and you will see the biggest bread binge on record happening!! Especially home baked wholewheat bread with nuts and seeds! Yum!!!
abbey. seriously. don't know how you do it, but i've been bingeing your videos the past few days and it's somehow flipped a switch in me. i suffered with restricting eating my whole teens, and when i put on weight i just assumed i was "fixed" even though i've been yoyo-ing for years since then. your attitude and your advice has reminded me to not be afraid of food, but to enjoy it and to feed myself properly. i'm also hiding any ads on facebook or instagram that feed into diet culture and ready to cultivate a healthier mind for myself.
"Why have a snack when you can have a full meal?" is basically my motto at this point. Like, otherwise I feel like I'm just constantly playing catch-up with my hunger. Plus, what is a snack but a small meal? :p
@@AbbeysKitchen Same, love the tip! When you first mentioned veggies, all I could think about was this salmon leek pasta (mushrooms also go great in this), and it didn't occur to me you can have a rainbow of noodles!
I love broccoli. Steamed broccoli with lemon juice + tahini dressing and a speck of salt. I'll take that any day. Add toasted sesame seeds for good measure.
In México, parents tell their kids broccoli is called "little trees", arbolitos, in spanish and i actually don´t know much kids that DON´T like broccoli
"Arbolitos"😂that's so cute! When we were little kids we were told broccoli florets were trees and never had any trouble eating them but now they have a name!
I didn’t know that. My mom is from Mexico and when i asked her what they call broccoli she said it’s the same as in English, only with an accent. I’m gonna question her lol.
Don’t mean to put women’s diets against each other. But this is how well balanced people eat. Normal fresh food with occasional processed stuff. When people were defending M. Kerr’s diet, I don’t think they realize that people who are “attractive” and “thin” can also eat balanced / calorically dense foods. This diet mirrors a person with a non-acting job, possibly with kids, albeit upper middle class as fish etc can be expensive, can eat sustainably. Kerr’s diet on the other hand is fine for a VS model, but not realistic nor sustainable for anyone else.
@@marianna3253 yeah exactly. i'm mostly pescatarian (really only consume meat if it is sourced from a butcher, at a phenomenal restaurant, or if I/ associate of mine hunts it). I am a bit of a fish snob, so my "fish bill" can get pretty high! Thankfully, I live on the coast of my country and can source it easily or catch it myself (crabs & oysters!). Frozen fish is accessible in most areas that aren't complete food deserts and a great option!
love the amendment to your intro! i know a lot of people steal food when they can't afford it. i found your videos yesterday, and, quite literally, your videos are the healthiest binge i have ever had!
I feel SO SEEN with the folded chips thing. Miss Vickie’s folded salt and vinegar chips are the absolute best, followed by folded cheddar ones. Ugh so hungry
Abbey, I would love to see a video on NIGHTSHIFT. I am a nurse and as part of my job it is essential I do Nightshift a couple of times a year. This causes me a lot of problems with diet and digestion! I lose my appetite, my eating habits change, I'm not eating during the day, I feel nauseous and I generally lack motivation/energy. I literally feel back to front and up side down all at the same time 🙈 I Love your videos Abbey! I respect and value your opinion massively! I learn so much from you, thank you! ❤️ Xx
Oh my gawd. Such a breath of fresh air among the sea of "healthy diets" buzzing around popular actress / youtuber / influencer. I thoroughly enjoyed this episode. Oh, and she gave me quite a few ideas on what to eat for lunch.
finally, someone with my appetite and take on snacks 😂 this was a really nice palate cleanser from the weird(abnormal, do you reviewees) / restrictive diets.
I’m so happy for this review! Been waiting for ages because I noticed such a difference with how Lana talked about the food and what she ate compared to a lot of the others I’ve watched!
@@marklanger7965 and pls go educate urself weight gain doesn't mean ur unhealthy, there can be a lot of factors behind it so pls think before making a tone deaf comment about someone else's body
I’ve came back to this vid a few times. I’ve never had a role model in the celeb world but realised Lana is my first! She’s so inspiring!! Let’s gooooo~ eat in moderation and that self love life is sooo awesome 👏
I looove Lana. I have been so encouraged whenever she’s shared her journey with her body and food, and how important it is to have a good relationship with them.
@@shslsomething8195 It’s overall every time she goes off plan her fasting and restriction is disturbing. She shows all signs of orthorexic behavior fearing foods. And lives in a constant binge restrict cycle. Her new videos she is showing improvement but she hasn’t promoted healthy food behavior with her going off plan gaining weight and doing 96 hour fast as punishment
Abbey: “I would like to see her her pair the kettle chips with like a higher-protein dip but, who the hell does that?” *Me dipping Miss Vickies in a ton of 0% plain greek yogurt* 😳
@@Ahpdd Body dysmorphic disorder, which is a mental health condition causing the person to worry a lot about their appearance. I’m sure there is a lot more to it but I don’t have the knowledge or expertise to explain it further.
this is so refreshing finally seeing someone who has a healthy relationship with food not doing celery juice in the morning or some weird combo that will heal your body and help it fight bad food... intuitive eating at its best!
Your videos are just so amazing. Someone who has struggled with food like under-eating or "dieting" really appreciates your view on food. 👐👐moderation is key.
I NEED to find that Everything But The Bagel seasoning here in Vancouver! At this point I'm looking for ways to get it shipped to me. xD I essentially live on everything ricecakes (low-FODMAP diet here means I don't do most breads), so it's time for me to graduate to the next level and carry the seasoning around with me!
You can easily make it! If you have a bulk store near you, you can get: sesame seeds, poppy seeds, dehydrated garlic granules, dehydrated onion granules, and lots of salt!! Also toast the sesame seeds to make them extra yum!
I love that she carries Everything But the Bagel with her wherever she goes. The first time I encountered this concept of packing your seasoning was in the '80s when my godmother told me she carried her own pepper grinder in her purse and I thought, oh, yeah....
Your advice about not taking out our most loved foods but just pursuing some moderation by adding in nutritious foods to balance it out has been SO helpful to me. I’m ADDICTED to boxed Mac and cheese. Like the cheap orange powder stuff. Oh my gosh, could live off of it and only it if nutrition wasn’t a factor 😂 but tbh it doesn’t give me energy or keep me full (just makes my heart and palate happy). So now I try to keep it as more of a side, adding some veggies and baked chicken breast or fish to get in some protein. I still get my yummy fake orange deliciousness but I don’t feel like garbage and bc of the other food being mixed in, I don’t eat a whole box in one sitting😬😬😬
I’m the same. Try adding frozen green peas to your KD or Annie’s, I usually do around 1/3 peas and 2/3 pasta! I toss them in a couple minutes before the pasta is done. Bulks it up and adds protein and veg. And honestly it’s now my favourite, plus some chilli flakes and black pepper at the end.
Really love this video. Lena you definitely should do a cook book. Because lots of individuals in the acting and entertainment industry don’t seem to have healthy relationship with food.
This was a breath of fresh air! I would be interested to see you discuss the sport of bodybuilding, if someone views it in a similar mindset as, this is their job (or a way to make a living crafting their body), not those who use it simply as a goal because they want to lose fat.
Loved this episode of WIEIAD, Abbey. I'd love to suggest something for an episode: variety based on where you live. Not all kinds of produce or seeds or meats are available everywhere. Maybe do a WIEIAD or a suggested, balanced menu for a day and then provide alternatives?
OMG YESSS!!! I thought I was the only FREAK who obsesses over folded kettle salt & vinegar chips!!! OMG when people come over, I prompty remove all of the folded ones (for my consumption), and then serve the rest to the common folk (my guests) hahaha I'm a freak :(
Lana has talked about her history with body image issues and eating disorders, so I think she is less a "natural intuitive eater" but more so a conscious product of working on her relationship with food/body
Maintaining a size over several months can be important for continuity and wardrobe when shooting film and TV. It's not just the extreme weight changes for a particular character.
I LOVE LOVE LOVE this video, Lana and her relationship with food. We definitely share the love for food! As an Italian, I have to ask though: what is italian sausage? LOL
Just LOVE Lana. So happy to share this video with my 12 yr old daughter who is working so hard to love her body at every stage. So much pressure at this age to start self deprecating and insulting one's own body to fit in with the rest of the girls. Which is a shame, b/c she loves how she looks but wants desperately to fit in. Lana is a breath of fresh air, a true voice. Also, she's eating a variety of whole, healthy foods. Loving how she makes veggies and green tea cool.
Fun fact, too: all tea has L-Theanine but we seriously need more research! There are varying reports on how much is in each tea, how much is extracted based on water temp, steep time, etc. Not to mention type of tea, when it’s harvested, the soil it’s grown in, and how it’s processed once it’s picked. So much to know! It’s one of my dreams for my company to grow enough to be able to fund university research on all this. :) caffeine, Theanine, etc.
I love Lana, it seems like she’s one of the few actresses that has a healthy relationship with food
It was very nice to watch!
@@valeriaacostai3619 wow I didn't know that. She seems like she may be doing better with food right now so that's good. I wish her the best.
@@smartlikewoah yeah she used to have body dysmorphia
She has been open about her ED so this is wrong sadly
@@smartlikewoah sadly you can never tell by just looking EDs are not weight related
i need a t-shirt with that quote: ‘’unless you’ve stolen it, all foods are guilt free’’
make this merch happen, abbey! ❤️
even stolen food is guilt free if you need it 😂
Great idea! ❤️
it's Jean Valjean erasure
YES!!!
@@rachael501 pffft 😂
I adore her as a human but also her diet is such a BREATH of fresh air. Yummy recipes, a balanced diet with healthy and fun foods, and i just love her enthusiasm for food and eating.
Agreed! It's great
@@AbbeysKitchen abbey can I ask that you do some deeper looking into the person you are reviewing? Obviously WIEID do not determine someonesr relationship with food etc. And Lana has been open about her ED. It just seems about misleading to not mention it at all in this video?? You also didn't say anything in Emma's too..?
@@Lolathebluesmartie as far is I’m aware she no longer has an eating disorder so yes maybe Abbey could mention that Lana HAD an eating disorder and NOW has a healthy relationship with food but otherwise there’s nothing wrong with this video
I love how she talks about food. It seems real and eats what she likes, not what society tells/influences her to like.
Agreed!
I like how she talked about food, too. Her face lit up as she talk about what she likes to eat.
Chefs don't talk about food with that much love or enjoyment or ENTHUSIASM. She should be a nurse. Her personality would fit so well. She's bright, positive and just seems like a,,,,,,,,wait for it.............real human who doesn't pretend to eat healthy. She's no cookie cutter and I love that about her. Just hope she's strong enough to fight the Hollywoood "If you don't agree with us, we'll ignore you".
I don't even know who she is.
We stan a queen who doesn’t discriminate between the variety of noodles 👏🍝🍜
For real tho, I appreciate Lana’s balanced approach to food and her healthy appetite :)
Agreed!
I dunno man, I told my toddler that broccoli was a tiny tree and he could eat it like a dinosaur and he just growled and stomped on it.
😂😂
ha ha ha ha! playing with food is a good step towards finally eating it anyway but ehh.. yeah.. that broccoli's destiny was unfortunate
No results found for "that broccoli's destiny was unfortunate".
😝😄😂😄😂
My mom said the same thing!! I used to love eating the green top like it was leaves😂
ooh, could you review Jenn Im next? She does some amazing Korean what I ate in a day/week! and it's fun seeing how the Korean diet compares to the western diet, in terms of nutrition and composition.
Yeah I love her cooking videos!
I love her videos, I am from east african country and it os so facinating to see her meals and gives me inso too
On the list!
I was just watching her latest what i est in a week and thought "what would abbey say about this?" 😊
Yes! I love her food and cooking videos!
It’s SO refreshing to see someone who genuinely loves and eats food!
I feel like we often see these celebrities who like to talk about how all they eat is burgers or pasta (to seem relatable I guess) but a lot of the time it doesn't seem at all genuine. This is a woman who loves and enjoys food for everything that it is and we love to see it!
Agreed! It was great to see
Abbey having a girl crush on Lana is the cutest thing I've seen all day!
😊❤️
can't blame her!
"Any celebrity who talks about their body being stuffed full of noodles is pretty damn cool in my books."
I love this so much
😂❤️
I have suffered from eating disorders my whole life. A lot of had to do with feeling guilty about every single thing I eat and that feeling leading to binges. The way you talk about food has changed my way of thinking sooo much. Thank you so so much.
I'm so glad it's helpful ❤️
it’s how she talks about the food for me, she enjoys it so much and it resonates with me. I’ve been waiting for you to react to this! loved the video
Agreed! Glad you enjoyed it
ive listened to interviews with lana candor and her talking about body acceptance + food and it's really great. I think she's a wonderful role model!!!
Agreed! ❤️
My thesis was on narcolepsy, which is caused by a loss of orexin cells, so I got excited when you briefly brought them up because they are a very interesting part of our brain
Interesting! Thanks for sharing
Bread is the one thing I can absolutely NOT do without! Cut out bread, and you will see the biggest bread binge on record happening!! Especially home baked wholewheat bread with nuts and seeds! Yum!!!
I love it too!
I love bread too😭 I could eat an entire loaf.
@@lutziputzi I have done!
@@annawitter5161 Fair😅
abbey. seriously. don't know how you do it, but i've been bingeing your videos the past few days and it's somehow flipped a switch in me. i suffered with restricting eating my whole teens, and when i put on weight i just assumed i was "fixed" even though i've been yoyo-ing for years since then. your attitude and your advice has reminded me to not be afraid of food, but to enjoy it and to feed myself properly. i'm also hiding any ads on facebook or instagram that feed into diet culture and ready to cultivate a healthier mind for myself.
Aw thank you so much! I'm so glad they've been helpful for you ❤️
"Why have a snack when you can have a full meal?" is basically my motto at this point. Like, otherwise I feel like I'm just constantly playing catch-up with my hunger.
Plus, what is a snack but a small meal? :p
I get that too!
Same 😂
love you for being real and always reminding viewers how silly the "zero guilt" label is even though you are sponsored by them !! :)
Totally! Thank you. I'm glad that's helpful 😊
Broccoli chicken Alfredo pasta go so good together. I don’t know why, bulking the pasta with broccoli is just such a good mix.
It's the best, I almost always add broccoli (or peas) to pasta dishes. Especially chicken alfredo with broccoli, yum 😋
@@marianna3253 that just made me realize how hungry I am. That sounds sooo good
I was literally going "what would abbey say" as I watched the original video😂
So excited to watch this~
I hope you enjoyed it!
Also, I love the idea of adding spiralized veg to your noodles to bulk up fibre and nutrients. Great tip Abbey, I’ll have to try it!
I'm glad that was helpful!
@@AbbeysKitchen Same, love the tip! When you first mentioned veggies, all I could think about was this salmon leek pasta (mushrooms also go great in this), and it didn't occur to me you can have a rainbow of noodles!
I love broccoli. Steamed broccoli with lemon juice + tahini dressing and a speck of salt. I'll take that any day. Add toasted sesame seeds for good measure.
Yum!
That sounds so good!
My favourite vegetable! I'll definitely have to try with tahini dressing!
Wow yes. ✨ 🥦 ✨ 👀
I am NOT a broccoli fan but the idea of it with tahini sauce has me SENT! You have inspired me ☺️
Lana Condor is so beautiful plus her relationship with food is amazing!
Agreed!
In México, parents tell their kids broccoli is called "little trees", arbolitos, in spanish and i actually don´t know much kids that DON´T like broccoli
"Arbolitos"😂that's so cute! When we were little kids we were told broccoli florets were trees and never had any trouble eating them but now they have a name!
I didn’t know that. My mom is from Mexico and when i asked her what they call broccoli she said it’s the same as in English, only with an accent. I’m gonna question her lol.
@@wing_111 yes. I just realized reading your comment I have no idea what the word for broccoli is. we just say it with an accent
@@wing_111 Oh, yes yes it´s actually also called brocoli, but moms or at least mine, used to called them like that when we were kids
True love is having a husband who comes across the folded chips and saves them for you. 😍
Aw ❤️
Mine does this too 🥰
My husband does this but he says that they are bad luck so he gives them to me lol
@@hayleybarradas9218 His bad luck is your good luck if you ask me. :-)
Lol my bf and I have to split them equally bc they're both of our favorites 😅
Don’t mean to put women’s diets against each other. But this is how well balanced people eat. Normal fresh food with occasional processed stuff. When people were defending M. Kerr’s diet, I don’t think they realize that people who are “attractive” and “thin” can also eat balanced / calorically dense foods.
This diet mirrors a person with a non-acting job, possibly with kids, albeit upper middle class as fish etc can be expensive, can eat sustainably.
Kerr’s diet on the other hand is fine for a VS model, but not realistic nor sustainable for anyone else.
But e.g. frozen fish is affordable and as good as fresh for most recipes :)
@@marianna3253 yeah exactly. i'm mostly pescatarian (really only consume meat if it is sourced from a butcher, at a phenomenal restaurant, or if I/ associate of mine hunts it). I am a bit of a fish snob, so my "fish bill" can get pretty high! Thankfully, I live on the coast of my country and can source it easily or catch it myself (crabs & oysters!). Frozen fish is accessible in most areas that aren't complete food deserts and a great option!
Finally, someone else who likes canned sardines! I love to put them on toasted bread with avocado, olive oil, and salt. So good 😩
love the amendment to your intro! i know a lot of people steal food when they can't afford it. i found your videos yesterday, and, quite literally, your videos are the healthiest binge i have ever had!
Thank you so much!
I love her relationship with food, that's my ultimate goal
It's definitely great to see
Relationships are with people.. not food..
@@stellanovak6973 not necessarily, relationship is the connection between 2 or more people or things. It can be with inanimate objects.
I feel SO SEEN with the folded chips thing. Miss Vickie’s folded salt and vinegar chips are the absolute best, followed by folded cheddar ones. Ugh so hungry
Totally!
My parents sold green beans to me as green French fries and they are still one of my top favorite vegetables
😂😂😂😂😂 aaawwwww, I love it!
Abbey, I would love to see a video on NIGHTSHIFT. I am a nurse and as part of my job it is essential I do Nightshift a couple of times a year.
This causes me a lot of problems with diet and digestion! I lose my appetite, my eating habits change, I'm not eating during the day, I feel nauseous and I generally lack motivation/energy. I literally feel back to front and up side down all at the same time 🙈
I Love your videos Abbey! I respect and value your opinion massively! I learn so much from you, thank you! ❤️ Xx
I will put this on the list to discuss!
@@AbbeysKitchen Thank you so much!
I second. I just started night shift and I am having trouble adjusting to the shift in eating.
@@colleendianuzzo I feel your pain! 💕 Nightshift is a struggle for me 😂
Oh my gawd. Such a breath of fresh air among the sea of "healthy diets" buzzing around popular actress / youtuber / influencer. I thoroughly enjoyed this episode. Oh, and she gave me quite a few ideas on what to eat for lunch.
So glad you enjoyed it!
finally, someone with my appetite and take on snacks 😂
this was a really nice palate cleanser from the weird(abnormal, do you reviewees) / restrictive diets.
I'm glad you enjoyed it!
I’m so happy for this review! Been waiting for ages because I noticed such a difference with how Lana talked about the food and what she ate compared to a lot of the others I’ve watched!
I'm glad you enjoyed it!
Aw Abbey you're so nice. Ive been binging you recently and I feel like you're finding a good balance between your genuine care and your edge!! 🥰😂💛💛💛
Thank you!
My favorite breakfast is scrambled egg whites with morningstar patties chopped up and mixed in. I feel so SEEN
Omg I used to eat that constantly before I went vegan lol😂 SO GOOD!!!
Yum!
We are the same person because me too🤩🤣
What do you do with the yokes? Like I don’t really like the yokes much, but what do you do with them? 😂
@@Me-ju6gp make ice cream! 🤤
Finally someone with a healthy nutritious and balanced diet, not a frutarian vegan or a carnivore eating raw meat
What is wrong with veganism? It can be just as nutritious
I wonder why she gained a lot of weight if she was really eating REALLY HEALTHY!!!!!
@@marklanger7965 gaining weight doesn’t mean you’re unhealthy. also, weight gain isn’t necessarily bad. you can never tel by looking at someone ☺️
@@marklanger7965 she had an ed before which is why she was thinner because she was prolly not eating enough
@@marklanger7965 and pls go educate urself weight gain doesn't mean ur unhealthy, there can be a lot of factors behind it so pls think before making a tone deaf comment about someone else's body
I always call the folded chips "wish chips" and i make a wish when I eat them
😊👍
My mom always told me that broccoli were baby trees and brussel sprouts are Barbie’s cabbages 😂 SOLD!
I’m just thinking that hopefully she doesn’t eat those canned sardines on set before a kissing scene🤣🤣
😂😂
😂😂😂😷😣
Abbey: candy cane brownie. fun.
Me: CANDY CANE BROWNIE. FUN.
😂
OMG I am all about the folded chip for added crisp factor! I always dig the folded chips out of the bag lol
I totally get that!
I DIED when you referred to her dinner as some ✨slurpy noods✨
😂
this is my favourite video us yours so far by a long mile! What beauty - just so wholesome!!
“Double fisting the stuff!”
Me, a sinner 😮😅
when i heard that i was like "😳... excuse me?"
same omg i was like 😳😏
Hahahha
“Im not here to yuck your yum.” I need a shirt that says this 😅
I legit googled seaweed snacks in bulk off Amazon when she mentioned them. Side note, they have Korean BBQ flavored ones
Heck yeah! And they are DELICIOUUUUUS!
Yum!
I’ve came back to this vid a few times. I’ve never had a role model in the celeb world but realised Lana is my first! She’s so inspiring!! Let’s gooooo~ eat in moderation and that self love life is sooo awesome 👏
I looove Lana. I have been so encouraged whenever she’s shared her journey with her body and food, and how important it is to have a good relationship with them.
😊❤️
The folded chips are the best chips!
Love them too!
We call them wish chips in Australia 🤣
@@kathrynclare9966 do we? This is when I feel the homeschooling
You should review keto rewind she has a lot of disordered eating behaviors like binging and restriction. Bad influence for people out there
I'll have a look
is it an old video or a recent one? if its old i dont think its good to bring that up...
@@shslsomething8195 It’s overall every time she goes off plan her fasting and restriction is disturbing. She shows all signs of orthorexic behavior fearing foods. And lives in a constant binge restrict cycle. Her new videos she is showing improvement but she hasn’t promoted healthy food behavior with her going off plan gaining weight and doing 96 hour fast as punishment
@@tiffanykorb6704 ooh i see :((
Abbey you gotta try the built bar microwaved it's so elite
I'll have to try that!
I love it when someone whose work you admire turns out to be a responsible eater!
Agreed!
I’m not a snacked. Never have been. I just don’t feel hungry in between meals. Nice to see someone else who feels that way.
Whatever works for you!
Abbey: “I would like to see her her pair the kettle chips with like a higher-protein dip but, who the hell does that?”
*Me dipping Miss Vickies in a ton of 0% plain greek yogurt* 😳
That sounds great!
Considering that Lana struggles with BDD it’s awesome to see her enjoying her food 😌
Agreed 😊
What is BDD ? I mean what exactly of an eating disorder .
@@Ahpdd Body dysmorphic disorder, which is a mental health condition causing the person to worry a lot about their appearance. I’m sure there is a lot more to it but I don’t have the knowledge or expertise to explain it further.
Holly-Anne Mansford oh , thank you for telling me , I appreciate it .
abbey you and linda inspired me to get some, they finally came in the mail today and i am so excited to try them!!
Yay! I hope you enjoy them 😊
OMG, she IS too pretty for words! Just the kind of face you can't get enough of!
😊❤️
This has been my favourite video! Her approach to eating is so fun 🤩
These videos usually make me feel hungry, but this time it was in such a good way!
this is so refreshing finally seeing someone who has a healthy relationship with food not doing celery juice in the morning or some weird combo that will heal your body and help it fight bad food... intuitive eating at its best!
Thank you so much! I'm a dietetics student and i learn so much from your videos!
Your videos are just so amazing. Someone who has struggled with food like under-eating or "dieting" really appreciates your view on food. 👐👐moderation is key.
I NEED to find that Everything But The Bagel seasoning here in Vancouver! At this point I'm looking for ways to get it shipped to me. xD I essentially live on everything ricecakes (low-FODMAP diet here means I don't do most breads), so it's time for me to graduate to the next level and carry the seasoning around with me!
I love the EBTB seasoning! Hopefully you get to try it :)
You can easily make it! If you have a bulk store near you, you can get: sesame seeds, poppy seeds, dehydrated garlic granules, dehydrated onion granules, and lots of salt!! Also toast the sesame seeds to make them extra yum!
It's the best seasoning! I have tons of EBTB recipes on my blog too if you're interested 😊
@@annemarkstein6277 Ooh, thank you! I may have to try that now! :D
You can find it on amazon! :)
I love that she carries Everything But the Bagel with her wherever she goes. The first time I encountered this concept of packing your seasoning was in the '80s when my godmother told me she carried her own pepper grinder in her purse and I thought, oh, yeah....
😂😂
I was never so early! I love your videos, thank you so much for existing really 💖
Thank you, I'm so glad you enjoy them ❤️
As a Lana fan, I love her even more after watching this video. She’s so down-to-earth and genuine 🥺
Agreed!
Team tinned seafood all day everyday! Smoked oysters in a can is my favorite thing ever! 🤤
Sounds great!
I adore everything about this video ❤️
So nice to see a celebrity who views food like she does ❤❤
Thank you so much for this video, Abbey!! I loved it !
I'm glad you enjoyed it!
Ah...! Never heard of anyone else who loves folded chips as much as I do!!! Yay!!!!!❤️🥔🌮
😊❤️
Your advice about not taking out our most loved foods but just pursuing some moderation by adding in nutritious foods to balance it out has been SO helpful to me. I’m ADDICTED to boxed Mac and cheese. Like the cheap orange powder stuff. Oh my gosh, could live off of it and only it if nutrition wasn’t a factor 😂 but tbh it doesn’t give me energy or keep me full (just makes my heart and palate happy). So now I try to keep it as more of a side, adding some veggies and baked chicken breast or fish to get in some protein. I still get my yummy fake orange deliciousness but I don’t feel like garbage and bc of the other food being mixed in, I don’t eat a whole box in one sitting😬😬😬
I’m the same. Try adding frozen green peas to your KD or Annie’s, I usually do around 1/3 peas and 2/3 pasta! I toss them in a couple minutes before the pasta is done. Bulks it up and adds protein and veg. And honestly it’s now my favourite, plus some chilli flakes and black pepper at the end.
That's great! Thank you for sharing!
She is really freaking awesome. And I love your enthusiasm and happiness at her love of food, Abbey. :)
Really love this video. Lena you definitely should do a cook book. Because lots of individuals in the acting and entertainment industry don’t seem to have healthy relationship with food.
I totally needed this today !!!
“Yuck your yum.” I LOVE THIS PHRASE!
It's the best!
This was a breath of fresh air! I would be interested to see you discuss the sport of bodybuilding, if someone views it in a similar mindset as, this is their job (or a way to make a living crafting their body), not those who use it simply as a goal because they want to lose fat.
I have a video about this on my channel! ruclips.net/video/7Ryhe-QZewE/видео.html&ab_channel=AbbeySharp
Congratulations Abbey 👏 you are such a professional! Great job as always!
Thank you!
yay! so glad you reviewed her, lana is so lovely and real 🥰
Agreed 😊
she sounds really down to earth ! thanks for the video abbey :)
Omg I’m dying! I commented asking about Lana Condors eat in a day! So excited t watch x🥰
I hope you enjoyed the review!
This video made me want to see Abbey review some of Florence Pugh's recipes on instagram! They're awesome
Hi Abbey, these videos are really informative and helpful. Thank you so much! Can you review Love Your Natural?
I'm so glad 😊and I'll have a look!
I look forward to more viewer-submitted what I eat in a day videos from you as you mentioned to me at one time.
Yup on the list to do more of these!
This is it this is the 100 time I have seen a built bar sponsor I am buying some.
Okay but that breakfast sounds bomb 😭😍
Agreed!
Another great video! Thank you Abbey!
So glad you enjoyed it!
#TeamSardines!!! The fancy Portuguese ones in hot sauce are amazing.
Loved this episode of WIEIAD, Abbey. I'd love to suggest something for an episode: variety based on where you live. Not all kinds of produce or seeds or meats are available everywhere. Maybe do a WIEIAD or a suggested, balanced menu for a day and then provide alternatives?
Great idea!
OMG YESSS!!! I thought I was the only FREAK who obsesses over folded kettle salt & vinegar chips!!! OMG when people come over, I prompty remove all of the folded ones (for my consumption), and then serve the rest to the common folk (my guests) hahaha I'm a freak :(
Lana has talked about her history with body image issues and eating disorders, so I think she is less a "natural intuitive eater" but more so a conscious product of working on her relationship with food/body
Interesting, thank you for letting me know!
Maintaining a size over several months can be important for continuity and wardrobe when shooting film and TV. It's not just the extreme weight changes for a particular character.
Taco chips are my favorite too! I’m glad I’m not the only one
I LOVE LOVE LOVE this video, Lana and her relationship with food. We definitely share the love for food! As an Italian, I have to ask though: what is italian sausage? LOL
Usually pork sausage flavoured with fennel and chilli peppers... it can be "sweet" mild or "hot" spicy. :)
@@KI-zy2os Omg, it's so strange because it's not an italian flavour at all 😅
Yesss, I love the both of you!!✨
😊❤️
Just LOVE Lana. So happy to share this video with my 12 yr old daughter who is working so hard to love her body at every stage. So much pressure at this age to start self deprecating and insulting one's own body to fit in with the rest of the girls. Which is a shame, b/c she loves how she looks but wants desperately to fit in. Lana is a breath of fresh air, a true voice. Also, she's eating a variety of whole, healthy foods. Loving how she makes veggies and green tea cool.
Thanks for sharing, I understand. I appreciate Lana's approach to food too!
I love how creative and diverse her meals were
Fun fact, too: all tea has L-Theanine but we seriously need more research! There are varying reports on how much is in each tea, how much is extracted based on water temp, steep time, etc. Not to mention type of tea, when it’s harvested, the soil it’s grown in, and how it’s processed once it’s picked. So much to know! It’s one of my dreams for my company to grow enough to be able to fund university research on all this. :) caffeine, Theanine, etc.
Thanks for the info!