KETO PICKLED ONIONS ⬤ HOW TO PICKLE ONIONS ⬤ SUGAR FREE PICKLES

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  • Опубликовано: 20 сен 2024
  • Today I have a guest on my channel. Mom joined me and shared her traditional pickling recipes that she made keto. Use this base recipe to make your own pickled vegetables. Swap the veggies out with cucumbers, carrots, onions, etc. You'll need a between 1 tsp and 1 tbsp of your spice blend. Use this recipe as a starting point.
    Join my facebook group: groups/ketorewind
    Recipe:
    1/2 cup Apple Cider Vinegar (raw & unfiltered)
    10 drops Liquid Stevia amzn.to/2RVvyHR
    3 TBS Swerve Confectioner amzn.to/2Yz78GI
    1 cup boiling hot water
    1 tsp spice blend
    SUBSCRIBE to this channel to follow my keto journey!
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Комментарии • 123

  • @cheryl2455
    @cheryl2455 5 лет назад +13

    Thank you for your recipe! Will be definitely make! Love seeing you & your mom. My mom passed away 12 years ago. Still miss her!

  • @rosiemuro2617
    @rosiemuro2617 5 лет назад +18

    Your mom is so good in front of the camera. She’s a good teacher 🤗❤️ I am a new subscriber #2,257!!

    • @KetoRewind
      @KetoRewind  5 лет назад +2

      Welcome!!! She was so nervous but I think she's a natural LOL!

  • @librarylady1961
    @librarylady1961 5 лет назад +5

    Definitely going to try this. Your mom looks like so much fun... I lost my mother unexpectedly in 2003 and still miss her so much. Enjoy every minute you can while you have her.

    • @KetoRewind
      @KetoRewind  5 лет назад +2

      Awww, thank you for the kind words. I'm lucky and love spending time with her. I love the saying, " you'll never regret spending time with family!"

  • @gloriaa.4858
    @gloriaa.4858 4 года назад +2

    I clicked like the moment I saw Mom slicing onions. I'm in! Tell Mom to move over, I moving in with her. I liked all of her ideas. You two are the cutest.

  • @pjl2963
    @pjl2963 5 лет назад +7

    It's easy to see where you got not only your curly hair, but your love of cooking! Very nice video! Now I need to go and make some pickles!

    • @KetoRewind
      @KetoRewind  5 лет назад

      Haha! Apple doesn't fall far from the tree. Welcome to my channel!

  • @moonlithippie
    @moonlithippie Год назад

    I love how naturally made this video was, yet still so dense in educational material. You guys make great content!

  • @angelhrt1952
    @angelhrt1952 5 лет назад +2

    Loved your Mom ! she is a natural :)

  • @twins22law
    @twins22law 4 года назад +1

    You should definitely do more videos with your Mom. She is adorable.

  • @scruffy281
    @scruffy281 4 года назад

    I watch A LOT of cooking channels and IMHO your mother has a FABULOUS tv persona. I love her personality. She really comes through well . Thanks for the tip on the salt to. I prefer to add it when I decant it. ❤️👍🏻

  • @sammyjocatlady7551
    @sammyjocatlady7551 5 лет назад +2

    I love cultured pickles and it's SO great for your gut

  • @pamelachappell1089
    @pamelachappell1089 4 года назад

    Just found this video after following you for several months now. Boy have a few months made a difference in you!! You always look gorgeous, but you are rocking this way of eating. Hugs

  • @scrapatheart
    @scrapatheart 5 лет назад +2

    I can't wait to make these! Thanks for sharing and what an awesome guest! ❤

  • @jenniferjones6228
    @jenniferjones6228 5 лет назад +1

    Ooooo these look great! Will have to try! How fun having your mom!

    • @KetoRewind
      @KetoRewind  5 лет назад

      Thanks! Glad you enjoyed it. Mom has a 1000 recipes so more to come!

  • @leeannfrancescone
    @leeannfrancescone 5 лет назад +2

    Nice video ladies! I make these all the time as well. My recipe is simply to heat the onions for 20 seconds in the microwave (in the mason jar), then pour red wine vinegar on them and store in the fridge.

  • @nicolehaskell1652
    @nicolehaskell1652 4 года назад

    Your mom is so fun. Thanks for sharing the pickle recipe.

  • @curriesis3
    @curriesis3 5 лет назад

    AAAAAAAHHHHHH!!!
    I am so glad to have found your channel.
    Your journey is so inspiring and I appreciate your sharing it with us.
    I have been binge watching your videos and have enjoyed each one.
    Love your mom!
    I am a 54 year old mom/grandmother, ending my 3rd week on Keto.
    I FEEL SO MUCH BETTER all ready.
    I can't believe how my body is feeling the best it has in years.
    Looking forward to more videos and following your journey.
    Hugs from Maine!

    • @curriesis3
      @curriesis3 5 лет назад

      P.S. YOU LOOK INCREDIBLE!

    • @KetoRewind
      @KetoRewind  5 лет назад

      This is so awesome! Great work! I bet you do feel amazing =) Welcome!

  • @knitwits1903
    @knitwits1903 2 года назад

    I just tried my pickled garlic and onions. Sooo delicious! I cant get over how tasty it is!

  • @gloriaeren8717
    @gloriaeren8717 5 лет назад +9

    How about adding some jalapeños to the onions

  • @gaylecrisp5486
    @gaylecrisp5486 5 лет назад

    Mom is adorable!! And she is keto too with daughter? Wonderful!!

    • @KetoRewind
      @KetoRewind  5 лет назад +1

      She is keto, along with the rest of my immediate family. =)

  • @brigs1856
    @brigs1856 2 года назад

    I made this and oooooh boy it is delicious! I added some tumeric...so good!

  • @HeritageSoapCo
    @HeritageSoapCo 5 лет назад +6

    Could you do the Mexican pickled veggies or share the recipe please 😊

  • @karenc2589
    @karenc2589 3 года назад

    Made these today!! Can't wait to try them!!

  • @scruffy281
    @scruffy281 4 года назад

    Now we know where you get your beauty from!!! MOM!!! Lots of love from Texas!❤️

  • @keylimekisses
    @keylimekisses 5 лет назад +1

    Brilliant video! Loved that mom was here to show us this recipe and I will be making a vast amount of these because they sound so delish! I think if I were going to make some pickled onions for a buffalo chicken salad I would have to use celery seed and a little black pepper or white pepper and a tad garlic seasoning the reason I think celery seed is because they usually serve celery stalks with buffalo chicken seems like the natural way to go.

    • @TimetoShrink
      @TimetoShrink 5 лет назад

      keylimekisses agreed!!! Sounds good.

    • @deborahwhite9113
      @deborahwhite9113 5 лет назад

      keylimekisses
      That is an awesome idea! Thank you, thank you, thank you. I'm going to make them that way next week.

    • @KetoRewind
      @KetoRewind  5 лет назад

      These are so easy and taste so great! They are also a great keto snack too!

  • @UkuleleLauren
    @UkuleleLauren 5 лет назад

    I have several red onions that I’m afraid will go bad before I get to use them. This looks like a great way to not let them go to waste!

  • @judywallace9009
    @judywallace9009 5 лет назад +1

    Your Mom is beautiful Jess!!🤗

  • @TimetoShrink
    @TimetoShrink 5 лет назад +1

    Going into my meal
    Prep for next week. Can’t wait to play with this

    • @KetoRewind
      @KetoRewind  5 лет назад

      YAY! It's so easy and delicious! Try pickled cauliflower too!

  • @Thunder-qo1bc
    @Thunder-qo1bc 3 года назад

    Is that your mom? Lol! It’s so easy to tell!

  • @katieirish5765
    @katieirish5765 5 лет назад

    Purple foods are incredibly good for the body. They are full of antioxidants called anthocyanins which have been found to reverse the affects of a poor diet; REVERSE!
    Purple cabbage is another great keto veg.
    I can't wait to make these delicious looking onions!

  • @ScrapnAllie
    @ScrapnAllie 5 лет назад +1

    Wow I really need to try this recipe you n ur mom made them sound yummy 😋 TFS

    • @KetoRewind
      @KetoRewind  5 лет назад

      It's so good! We already ate both jars and will be making more again today LOL!

  • @knitwits1903
    @knitwits1903 2 года назад

    I did mine with apple cider, red onion, real garlic, salt, cayenne pepper, peppercorn medley, a bay leaf, and mongfruit. I’ll let you know how it turned out.

  • @walshjoy51
    @walshjoy51 4 года назад

    My husband has a recipe similar to yours, with fresh garlic, peppercorns, fresh lemon juice and jalapeños. My granddaughters put then in a bowl and eat them like candy.

  • @greeneyeslima1
    @greeneyeslima1 3 года назад

    Hi, how long will they keep good? I tried the red onion and cucumber ones... delish!!!!!!!!!!!!!!!! thank you!!

  • @mach2262
    @mach2262 5 лет назад

    Thank you both for the recipe and video. Love you both 🙏🏻😍

  • @ivettesantana4319
    @ivettesantana4319 4 года назад

    I like ur moms kitchen cuz i need light in mine like that with all that white.

  • @kathg1354
    @kathg1354 5 лет назад +4

    Definitely making these. Quick question. Do you leave them on the counter till cooled or refrigerate right away? Thanks, Jess and Deb!

    • @KetoRewind
      @KetoRewind  5 лет назад +6

      Put them in the fridge right away. =)

  • @michellemartini605
    @michellemartini605 5 лет назад +2

    I made a batch pretty much like Mom's recipe. Boy did it turn out great! How long can these be stored in the fridge?

  • @user-nz3un3pq2n
    @user-nz3un3pq2n 3 года назад

    Enjoying your channel Jess, and can't wait to try this recipe. Always looking to find different foods to use for lunch and dinners. Your mom was "wicked awesome" in front of the camera. Your mom's accent is just like mine....former MA resident living in SWFL now. What part of MA/New England was your mom from?

  • @ArlenesLifestyle
    @ArlenesLifestyle 5 лет назад

    I love Mom 🤗

  • @havfaith67
    @havfaith67 5 лет назад +4

    Hello ladies! How long will these last if you don't use them all right away?

  • @patchworkmermaid
    @patchworkmermaid 4 года назад

    I worked at Heinz for a minute and I can tell you they pack their pickles too!

  • @7352M
    @7352M 5 лет назад

    ❤️Great video! Your Mom is awesome!❤️

    • @KetoRewind
      @KetoRewind  5 лет назад

      Aww thank you very much! She's got a ton of recipes so more to come!

  • @patchworkmermaid
    @patchworkmermaid 4 года назад

    OMGoodness! I love your mother's accent! For the garlic rosemary pickling, would you use minced fresh garlic or garlic powder. Would it matter?

  • @judydafryck1186
    @judydafryck1186 3 года назад

    Please what are the measurements if you want to add cayenne and / or pepper flakes? Thank you

  • @tmiffyc
    @tmiffyc 5 лет назад

    Great video and awesome special guest 😁

    • @KetoRewind
      @KetoRewind  5 лет назад

      Thank you! We had fun doing this so stay tuned for more!

  • @prettye.noelle8099
    @prettye.noelle8099 5 лет назад

    You mom is so cool 😎 tell her I wanna come over lol this video is awesome 👏🏽

  • @lindamorris1579
    @lindamorris1579 2 года назад +1

    Where do you get the spice blend?

  • @cocobolyn3167
    @cocobolyn3167 4 года назад +1

    Your mom didn't mention the name of that lovely sounding spice??? Please tell us what it's called?

    • @dynomite1187
      @dynomite1187 4 года назад +1

      It is the Costco Kirkland brand No salt season. It is good.

  • @mom2irishboys
    @mom2irishboys 5 лет назад +4

    Hey Jess - you don’t have to do all that sanitizing of the jars like in canning? I’m always afraid I will kill someone with botulism if it isn’t done properly. 😂🤣😂🤣😂😩
    Seriously. I love your Mom. She’s a RUclips natural! ❤️

  • @katieirish5765
    @katieirish5765 5 лет назад +1

    Do you think this recipe will work for pickling purple cabbage?

  • @MissyPrissy77
    @MissyPrissy77 5 лет назад

    Your mom is fabulous…I can’t wait to try these! What’s the recipe for the rosemary ones?

    • @KetoRewind
      @KetoRewind  5 лет назад +2

      I'll get it from her and report back =)

  • @mach2262
    @mach2262 5 лет назад

    Hi Jess. New to your channel. Loving it. Regarding the pickled onions??? I have a 10 pound bag of onions, on sale. Can I leave the onions after pickling outside or the need refrigeration? Since I have a lot of onions and your recipe sounds so, so good, I wanted to make all the onions for later on. New to pickling and canning. Thanks a bunch 😋

  • @sbudzinski
    @sbudzinski 5 лет назад

    So fun!

  • @SheriAnne0711
    @SheriAnne0711 5 лет назад

    Thank you Jess and Mom for making this video!!! 😊😊😊😊I can’t wait to make these!!! I wish I had a Costco near me to get that spice blend. What spice combination do you suggest I use to replace that one? Awesome video ! Thanks so much!!!!😘

    • @KetoRewind
      @KetoRewind  5 лет назад +1

      I will ask her for alternatives to the Costco one. I know if pretty much has a dash of everything it it lol. I'll report back!

    • @SheriAnne0711
      @SheriAnne0711 5 лет назад

      @@KetoRewind Thank you Jess! We are about to go on vacation and I was googling Costco locations! lol!!!!There is one close to our hotel!!! I am definitely going to get that spice. But should I ever run out it will be good to know the spices to replace it!! You and your Mom are just so wonderful to share your recipes with us!!! Happy 4 th of July!!!!! Sheri

  • @kickslc3724
    @kickslc3724 Год назад

    Could you use honey? Can you leave out the sugar?

  • @suzannedgregorec
    @suzannedgregorec 5 лет назад

    Very nice video. Can you please tell me what is the size of the jar?

  • @morrobay7261
    @morrobay7261 5 лет назад

    This looks yum! Do you put the jar in fridge or leave on counter overnight?

  • @UkuleleLauren
    @UkuleleLauren 5 лет назад

    How do you count the macros of this? Do you basically just count the red onions, since the vinegar, sweeteners, and spices are basically calorie- and carb-free?
    I made two jars yesterday, one savory/spicy, and one sweet. So yummy! Put some in my tuna salad last night 😍 Thanks for the recipe!

  • @knitwits1903
    @knitwits1903 2 года назад

    I’m doing carnivore but I cant give up onions and garlic. Ps. If you stick your tongue out or put a piece of bread in your mouth while you slice onions it wont irritate your eyes.

  • @shidling7782
    @shidling7782 5 лет назад +1

    Thanks for the recipe! Is that a quart size jar? Also, how long will they keep in the fridge? I’m thinking about a week?

    • @KetoRewind
      @KetoRewind  5 лет назад +1

      Yes, quart size. I have a hard time getting them to last a week because they are so tasty LOL. Since they are pickled they will last a while in the fridge.

    • @Cookingforacrowd
      @Cookingforacrowd 5 лет назад

      That looks like a pint and a half jar.... I’m totally making these! They look so yummy!!!

  • @michellemartini605
    @michellemartini605 5 лет назад +1

    You both are so cute!!

  • @ArlenesLifestyle
    @ArlenesLifestyle 5 лет назад

    I'm going to try this but I use monkfruit sweetener.

  • @Nic44885
    @Nic44885 4 года назад

    What is the name of the spice blend? It looks like it’s from Costco but couldn’t read label?

  • @kidges3132
    @kidges3132 5 лет назад

    You both look beautiful! Great video 😊

  • @renzoa2991
    @renzoa2991 5 лет назад

    Could I use less vinegar? It gives me headaches 😢 PS your mum is born to teach!!

  • @renieestrada4615
    @renieestrada4615 5 лет назад

    You two are cute! Gonna try these pickles this week. Just found your channel. I’m 56 years old and about 3 months into Keto. I’ve lost 17 pounds so far. I’m not an exerciser but walk about 3 miles a day. What do you do for exercise?

    • @KetoRewind
      @KetoRewind  5 лет назад

      I walk to the park with my kiddos and do some body weight exercises on the park benches while they play. I'm going to actually use my gym membership and so some strength training in about 2 weeks. Great job on your journey!

  • @CoDINmyHEART
    @CoDINmyHEART 5 лет назад +3

    What if i only have stevia packs instead of swerve? So 3-4 tablespoons of that for the sweetness? You think it will work? Thanks!

    • @KetoRewind
      @KetoRewind  5 лет назад +1

      Stevia is much sweeter than Swerve. You can find a conversion chart here www.wholesomeyum.com/natural-low-carb-sweeteners-guide-conversion-chart/

  • @walshjoy51
    @walshjoy51 4 года назад

    Can you process them to make them shelf stable?

  • @debrazotti6237
    @debrazotti6237 5 лет назад

    Hi Mom.

  • @jennyfleming2351
    @jennyfleming2351 2 года назад

    What is the spice name?

  • @didihansel8516
    @didihansel8516 5 лет назад

    How cute! You have the same laugh.

  • @meliss36
    @meliss36 5 лет назад

    Jessica what was the green bottle with the eye dropper...your Mom didn't say what that was...or did I miss it..I rewound and didn't hear...they lool delish..enjoy your Mother..I lost mineb4 years ago and my world has never been the same..

    • @KetoRewind
      @KetoRewind  5 лет назад

      Liquid Stevia =) 😍

    • @jemsmom97
      @jemsmom97 5 лет назад +1

      Melissa Lewis also could not see the name of the no salt spice!! I think it looked like something from Costco but please tell us the exact names of your ingredients and list them in the ingredient list!

  • @annettemonty7350
    @annettemonty7350 5 лет назад +1

    what the name brand of seasoning?

    • @YveVas
      @YveVas 5 лет назад

      Annette Monty
      A brand called Kirkland, sold at Costco

  • @joannahorlock3019
    @joannahorlock3019 5 лет назад

    What exactly is the spice blend u use? I’m not a Costco member, so I’d you maybe know an alternative one I can get at either Kroger (I’m in Texas too!) or another grocery store I would love to know. TIA. Btw your Mum (British spelling!) is gr8 too!

    • @KetoRewind
      @KetoRewind  5 лет назад +1

      Good question! We already ate them all so we're making them again today. I'll ask mom for an alternative to the costco blend.

  • @jenniferstewart5849
    @jenniferstewart5849 5 лет назад +1

    I thought onions were not Keto ? I know Vidalia onions are high in carbs .

    • @KetoRewind
      @KetoRewind  5 лет назад +1

      Keto means less than 20 net carbs per day. There aren't any "keto" foods, just foods that fit better into your macros. A few slices were around 1 net carb. These were red (purple?) onions we used in this video. I personally don't mind spending my carb limit on single ingredient foods like veggies. I hope this made sense lol 😍😍😀

  • @dadk5470
    @dadk5470 4 года назад

    what is the name of those spices that your mother said" I wish we had smelling vision, lol/
    By the way, I hate stevia, it makes me puke. Can I use something else like Lakanto sweetner?

  • @donnabane3064
    @donnabane3064 5 лет назад

    Do you leave them out for the first day to ferment? Or refrigerate .?

    • @KetoRewind
      @KetoRewind  5 лет назад

      I put them in the fridge normally.

  • @rachelharris5750
    @rachelharris5750 5 лет назад

    What if I don’t want it sweet? Can I leave the the other stuff out? I don’t like stevia and I never had swerve.

    • @KetoRewind
      @KetoRewind  5 лет назад

      You can make it without the sweet and omit it. I personally don't like stevia by itself either but it does taste great with erythritol.

  • @AndreaD.
    @AndreaD. 5 лет назад

    I’m trying to figure out your Mom’s accent. It almost sounds like it’s from New England.

    • @KetoRewind
      @KetoRewind  5 лет назад +1

      It's so awful lol. She is from Rhode Island and its seriously the worst accent lmao.

  • @tonijurkones9797
    @tonijurkones9797 4 года назад

    Hello 💙❤️💜

  • @PatChristine
    @PatChristine 5 лет назад

    👍😋😘

  • @zenosperformance1125
    @zenosperformance1125 5 лет назад

    Do we refrigerate it or leave it on the counter overnight?

    • @KetoRewind
      @KetoRewind  5 лет назад

      You can do both =) We mostly put in fridge though.

  • @pernillewarren8134
    @pernillewarren8134 4 года назад

    Mum lol

  • @kitlose5851
    @kitlose5851 5 лет назад

    You both are so sweet and beautiful 🌹🌹

  • @1kinut800
    @1kinut800 4 года назад +1

    Great, don't tell us the name of the spice you use but babble on and on.