Tried a few others, didnt quiet really jel into those, felt incomplete on the movements and then caught up on your sessions to finally stick to Keep them full sessions coming in Thank you
Your verbal cues are very clear and the workouts are always fun. Also your presence is calming and it's really pleasant to work out with you. Thank you so much for sharing, I love moving like this.
Finally did a full session with you. These excercises just make you feel better. Thanks for the video and thanks for introducing me to the footbag, I'm preaching the gospel of it all over my country.
Thanks for sharing this great flow. Not fluid yet but working on it. Great cardio & core workout. Really love the last move before relaxation. Will definitely give this one a go again. Cheers!!👍
I discovered your workouts 4 days ago and they have given me the motivation I needed for wanting to workout regularly during the summer! Thank you for making primal movement achievable ✨💜
I am very impressed with your technique I really appreciate how explained every pose this open up after my strength training u rock it I will be following your page just what I need for my body see next work out thumb up 😊
Really enjoyed this flow today, thank you for sharing and teaching! Your guidance is great, and showing different views of the movements is extremely helpful. 🙂
I found both Monkey 🐒 stretch and Star 🌟 fish 🐟 is easy to do but the the third one SKT Stretch was a bit confusing. Would you explain it more please? Could be mobility issues from my side? Because the others were easy to follow.
You're a thorough instructor. Beautiful work, thanks. I love exercising with you.
I love how accesable yet playfull all your classes are. Thanks so much
Tried a few others, didnt quiet really jel into those, felt incomplete on the movements and then caught up on your sessions to finally stick to
Keep them full sessions coming in
Thank you
Amazing workout! Love how you sprinkled some capoeira!
Smooving!
Your verbal cues are very clear and the workouts are always fun. Also your presence is calming and it's really pleasant to work out with you. Thank you so much for sharing, I love moving like this.
Brings in a lot of movements similar to Capoeira. Fun.
Finally did a full session with you. These excercises just make you feel better. Thanks for the video and thanks for introducing me to the footbag, I'm preaching the gospel of it all over my country.
I love the blending of core strength, mobility and flexibility💙. It feels really good. Thank you✨
this was wonderful , perfect for a Sunday! instructions were clear and easy to follow
Hey! This was a relly good session. Didn't expect that I'll end up staying till the third round and I did. Thanks!
Thanks for sharing this great flow. Not fluid yet but working on it. Great cardio & core workout. Really love the last move before relaxation. Will definitely give this one a go again. Cheers!!👍
Wonderful exercises, presented by an equally wonderful, very sympathetic trainer! Easy to follow and very effective. THANK YOU so much.
I discovered your workouts 4 days ago and they have given me the motivation I needed for wanting to workout regularly during the summer! Thank you for making primal movement achievable ✨💜
I am very impressed with your technique I really appreciate how explained every pose this open up after my strength training u rock it I will be following your page just what I need for my body see next work out thumb up 😊
Thank you. I loved that morning workout. I especially liked you have different adaptations. Very helpful for a beginner.
Really enjoyed this flow today, thank you for sharing and teaching! Your guidance is great, and showing different views of the movements is extremely helpful. 🙂
Felt great in the morning for me, thank you!
Great Workout to start the day .Thank you for this . Greetings from Germany
I love it, some Capoeira movement thank you 🙏
Wooow ! The best training
Absolutely wonderful 👍
Bit challenging, especially the starfish but fantastic feel-good after effect!
Thank you, I loved this workout toomuch, ❤
Thank you 🤸♀️for your great chanel & workout.
love love love
Great job 👏 keep going❤ and is passable make the long hour deep stretch vedio for your followers and thank you so much for your hard working. 😊😊
Excelente, Gracias!!!
Great workout thanks!
You are awesome! Thank you :)
I am feeling amazing 🫠🤩. Love it. Thank you for sharing 🙏🏼🍀
Amazing as always, Grant! Thank you so much ❤
You're the Bestest❤I'm feeling good thank aaye❤❤
Perfect Sunday movement practice 👌 x
Amazing!! Thank you. Love this. Sharing!!
Thanks Grant, you’re the best 💗
Perfect
Beautiful work as always brotha.
More like this please, thank you 😊
Solid
عمل ممتاز ،انا اتبع تمارينك باهتمام
i love your channel so much
Hi! Great exercise, thank you. One question, where could I get the cool art poster hanging on your wall?
Thanks for your help
What's your resistance program like? Is it mostly kettlebells? Thanks. 🤸♂️
I found both Monkey 🐒 stretch and Star 🌟 fish 🐟 is easy to do but the the third one SKT Stretch was a bit confusing. Would you explain it more please? Could be mobility issues from my side? Because the others were easy to follow.
Excentes ejercicios pero me limita el tendón de la pata de ganso
🎉❤