Sleep During the Day, Awake at Night for 30 Days
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- Опубликовано: 25 авг 2024
- In June 2020, Jak attempted to flip his circadian rhythm for 30 days.
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This man is the first volunteer for every psychology experiment.
Next video: being experimented on for science!
Not just volunteer but set it all up also
I don't know if it's every psychology experiment or just every psychology experiment with VR
Yes
"Trying to live with an antidepression brain surgery experiment for a week"
Okay, so when he does it, he gets paid. But when I do it I “need to fix my sleep schedule” and “stop being useless”
I've never been more offended by something that is 100% true
Oh wow same
edog813 so true
Yes, because you probably stay up till 1-5 AM watching RUclips or procrastinating
😂😂😂
Him: Stopped by a poet
Regular people: Hassled by meth head
lmaooo
Yep
This
the poet was probably on meth
"Living in the night and sleep on day for a month"
Gamers: *P A T H E T I C*
Lol can relate
It is currently 4 am here
Omg yes
I cant remember the last tims i sleep more than 5 hours lol
I sleep at 7am and im not proud
"it's a lot quieter at night" especially when my parents aren't yelling. And they wonder why I like it when they're asleep
Dang that hit
You good homie?
:( sorry to hear that
STAY STRONG. Oneday things will get better
@@bohg9907 dont lie it just gets worse
This dude wondered “what if i use dark mode but like...real life”
ruclips.net/video/0jVyN33Du24/видео.html
I see you every where
Stop promoting
Tommy Edits give us something more than a link like tell us wtf it is Im not clicking that shit.
Tommy Edits lmao get reported kid
After 7+ years working graveyard... His routine sounds perfectly normal to me and when I hear people talk about their day schedules it just seems odd. Cool video
"Sleeping during the day, Awake at night for 30 days"
Security guards: that's cute
he's trying to unlock all the achievements of life
austin sexy thx for the compliment
New achievement unlocked:
Dark mode
Congrats now you have Night Vision
LMAO
dudes gonna get his platinum trophy when he dies
this man just did a whole experiment about being on 3rd shift
Yeah, this is how we live. Constantly tired and sleep deprived
Yeah...no offense, but this is how some people live for DECADES... I have a friend that has worked swing shifts for 25+ years...to me, that's torture!
Night crew eehhhhhhh
@@tupera1 i know. i just quit a job, for alot of reasons but 3rd shift definitely contributed. couldn't take it anymore and i'm still recovering now. people have no clue how hard something like this is mentally.
@@aaaaarrrrrggggghhhh hey man im alaways here if you need to talk
This one goes out to all the hard working 3rd shifters/overnighters across America.
As a professional artist/illustrator for the last 30 years, I have lived a significant portion of my awake life working through the night alone. Every now and then I make the switch working in the daytime and sleeping at night. Sometimes I will live both in the day and work all night (don't ask me how) with broken, limited sleep and lots of confusing wake ups (is it 6pm or 6am? What day is it?). The isolation is both terrible and beautiful but the peace to think and to just BE is amazing. My life is as unbalanced as it could be and I would not recommend this to just anyone. I grew up in the 70s and 80s - GenX - latch key kid - raised myself. When I was in school I had to live like everyone else, but on the weekends you would find me up all night making art, sleeping through the day, then back up and at it again. I was doing at 10 what I now do at 53. Sometimes I think I am killing myself - sometimes I feel like I am squeezing out as much as I can from this life. I think both might be the same thing. To anyone reading this who is up all night... hello... hope you are OK. Morning is coming. Be well.
Have u had any health problems because of this? I was looking online if being nocturnal was bad and almost every site says it has a really bad effect on ur health. I am a nocturnal person myself and it's worrying me
@@SleepyAzi I'm almost positive that it will take years off of my life. I don't have any major issues... yet. Could be genetics... but I see people with NORMAL lives dealing with more issues than me. I'm trying to do more 'breath work' these days... it makes a difference... it changes your physiology pretty dramatically in just a short period of time, and reduces stress.
Disrupt: "I became Nocturnal for 30 Days"
Nightshift workers: "Pathetic"
10-7 shifts are great...
Yeah, it's like; talk to me in 7 years time mate haha
lol my 4pm to 1am schedule
Been working 10 to 7 for a year now so this video is kinda funny
i just started working for a job (my first job ever) and it's a 11-8 nightshift and this video just popped up in my recommendations.
This man should try ”living normally for a week” next
I don’t think he knows how to do that
Lol
Normal is undefined
The thing is normality doesn't exist
Like 399
It’s so strange seeing somebody so this.. I’ve always found myself preferring nighttime activity rather than not but being in a society and going to school forces a schedule…. However ever since I stopped going to school, found more flexible work I find it extremely difficult to follow a diurnal schedule. At best I find myself alternating between several hours of sleep an activity.
The solitude feels comforting until it doesn’t.
I actually have a condition in which my internal clock is flipped. I spent almost a year in the night. I still stay up quite late even with my medications but now I see way more daylight. I prefer the night as it’s calm, quite, and peaceful. I’m not a social person so I like the solitude of the night. I’m autistic so people are hard to socialize with and get a read on. At night I feel more like myself and feel more comfortable behaving outside the norm. I had a vibrant social life with my friends as we would get on discord and talk for hours while we played games or listened to music. Now I barely talk to my friends and have become even more antisocial. My mom wanted me to have a normal schedule and actually see me throughout the day but I dint think she expected the consequences it would have on me. I will likely stay on this schedule until I graduate college and become a nurse as then I can just work the night shift. Life for those of us who are naturally nocturnal is quite hard as society wants us to change how we naturally function for everyone but ourselves.
Joshua Kramarenko why ? I’m intrigued
let’s be friends
Do you have DSPD? My DSPD turned into Non24 and now my clock is constantly shifting.
I totally sympathize. It's exactly my case. Good luck for you studies and I hope you'll be able to be a nurse as soon as possible.
@c6amp but I always heard that when you work in night-time you have a better pay than in day-time...
When you turn on Darkmode for life.
They said it was good for my eyes!
But it led to my demise!
It was a curse in disguise
You guys are really sounding wise!
well guys, lets eat rice.
Your editing really made it feel like we were experiencing this together with you.. amazing job.
I've tried this sort of life style for 2 weeks before...I usually jump back from it to the "normal" way of living.
And I gotta say...some of the best ever peace and quiet was in the night time.
Its just so peaceful and quiet...and as an introvert I loved that.
But I guess seeing faces and you know...the sun from time to time is good too.
Alternative Title: a month in the life of a teenager
Yes.
More like: A month in the life of a Video gamer
I was going to comment this but you already did 🤣
the hardest part is when u have to stay awake one day so u can sleep at night and get back on schedule lol
@@danmcmuffin3026 frr
Introverts with no school: First time?
@@treett4268 Not gonna happen if you live by yourself 🤙
I literally woke up at 2 am
o/ I prefer the night time. I do like being able to buy food whenever I want, tho.
Literally me these quarantine, its currently 4:52 AM right now.
Damn its me right now😂
30 days while I've been doing this over the whole of my existence. I mean, I literally grow up with this rotation.
You are a legend in the making
Bruh he’s just living my life rn 😭
This aint a challenge, this is how I sleep
same and its fucking me up
I do the same thing and i love it
Me too and i'm addicted at this point
@@carlsaganfan2682 night is just better i wish it was longer durning summer
Same lol
Night guards : what is the challenge here ? I can not see it ...
Kinda sad tbh when you think about it
They can't see it because it's night
Been doing it for a year, I think its starting to get in my head a little lol
@@Tom-rx9vd night shift sucks man, I had to quit it to focus on my mental health so. Be careful nameth
@@danestambaugh255 Yeah I think im getting to that point lmao
I just wanna know how youtube knows this is my exact sleeping schedule and to put this on my feed
His editing skills are just boom damn too good💥
He was already doing this everyday before this, he was just on the wrong side of earth
Clever
Clever
Clever
Clever
Malin
this man willingly dissociated himself and called it a cool experience. meanwhile i'm out here dissociated and can't make it stop lol
There's a difference between doing it purposely and having it be a symptom of what I am assuming is some mentally related condition.
I hate dissociation h e l p
I know how you feel
Ive been flipping my sleep schedule for fun, i took 1 NAP AND ACCIDENTALLY FIXED IT LIKE WHAT THE HELL
I feel this. I've been on night shift for years and had crippling sleep issues since. Hope you get out. Less caffeine late in the day, and better eating helps.
I tried this 4 years ago, it's really addictive specially if you're introverted person. Ps this is my normal schedule till now
Its funny how he said he let his body sleep when it was tired, and it altered to this 4 hour sleep with a few hours awake, then 4 more hours asleep.
Its the natural way of sleeping
this is actually such a coincidence, ive been doing the exact same challenge but only for the past 7 days
ahhhhhhhhhhhhhh so that was what happened, cool
i was wondering about it also but there is a lot of things that don't let me do so, this is quite sad
Wow Jesus, you must be bored up there huh?
You know 3 women's came to check on you while you were sleeping and didn't find you right?
Thats why you haven't answered my prayers
as someone who experienced this , even now for long periods of time all i can say is -
Best peace and quiet ever .
almost too quiet tbh
@@crysisbai it's not Just that but being awake at nights for longer period of times can make you think about things you never though about before. So in short Conclusion- its very healthy.
@@babarain99 u go insane
@@gahagahabahaga1289 no lol
@@babarain99 if u are an anti social freak, maybe
ive got chills with that alarm at the beginning
as somone who lives a nocturnal life on a every day basis you took the words right out of my mouth saying its like walking through a dream but not being part of society it's extremely lonley and I've had many people close to me try to live nocturnal it's never easy and it makes you feel very sad when you see others fall asleep when they try it deepens the loneliness it's mentally challenging in the beginning
I treat my days as about 26 hours long, usually being awake for 14-18 and asleep for 8-12, so my schedule adjusts by a few hours each day. Kind of like a later and later daylight savings each day until it switches around to being nocturnal and vice versa. Basically every week is like a completely different lifestyle and I enjoy it right now. I also noticed I'm way more productive work-wise when I'm up for dark hours, but a lot more healthy when it comes to self care when I'm up during the day. Very satisfying and well put together video
@MIXEDUPWORLD uhh vr > reality
You live like harry in hpmor
@GoHerping Do you typically feel more awake when you're up at day or night? Also love your vids man, keep it up.
@@xerox2227 I'm always more productive and refreshed at night, but if I stay nocturnal for more than 2 weeks or so I start feeling kind of claustrophobic and too shut away
@@GoHerping Makes sense
Gamers: *_"I'm sorry, is this some kind of an early bird joke that I'm too night owl to understand?"_*
Woah man, you just posted some straight up cringe
@@RedPigtoy saying cringe is cringe
@@RedPigtoy cringe
snoozel Asmr then by your own logic, your own statement is in fact cringe
@@RedPigtoy _wow cringe_
the amount of quality editing done in this video is simply incredible.
this is how i love to live i am generally so happy when i sleep all day and be awake all night
I don't see why this is so astonishing, Australian guys do it every day
What's that?
You believe in Australia?
Yes we do
Its a hoax guys. Australia doesnt exist dont listen to him
Upside down gang mate
Him : "I wanna try this experiment"
Me : *Cries in night shift for the last 5 years since I was 18 years old.*
There is no way you’re 23 you look like you’re 12
@@ChiefBigNut people look like that, and its probably an old pic
daft kat feels bad man
@@ChiefBigNut its ok, he does look young tho lol.
daft kat hahaha poor lil guy
My female friend from Japan is actually sleeping at the day and waking up at night, since she really wants to meet me online and her other friends, were all at different timezones
Isn't that kinda sad( no offense) for me that isn't healthy
Damnnnnn
does she not have a life bruh
@@leocontrastin774 she as well suffered depression and all and I really helped her in tough situations, if I wasn't there, she told me that they would kill themselves
had to emphasise you actually had female friends hahaha. but yeah that’s kind of sad ngl, imagine sleeping different to your timezone to talk to some strangers on the internet, does she just not have real friedns or sometjing lol
i've been like this for about ten months. when i found out that i can be more productive at night, I changed my sleep schedule and stayed awake from 5PM to 8AM. I skip sleep 1-4 times a day when I'm really busy. Now my friends call me a vampire lol. It was fun, I could say. Though the silence was really deafening between 12-4 AM, it was fun. For me, it's my "safety hours".
I'm planning to do the same. Is it healthy? How's our body if we continue doing it?
@@hahah351 Done it for a couple of years now. Start feeling quite unhealthy due to the lack of sun light. It affects your mental and physical state equally.
@@bifrostbeberast3246 thank you so much! Please be healthy again
The edits of this man is like watch a documentary film
DRAC0 R3D not rlly the transitions are kinda tacky
I really appreciate your ideas and execution. Thanks man.
Aye Huggbees
Hey coochie
hey cayden
Aye Bieotch
Aye Mistake
Brilliant work. The editing, the excellent articulation, this dude just has a gift.
I work the night shift at ups. You and I have the EXACT same schedule. I tried to go without Sundays being my rest days and double shifting but honestly that rest day gets you through the entire week!
*Sleep during the day, awake at night*
Sounds like my life.
same
Same
sAme
same
same for the past 2 years..
I am naturally a night person. I took a walk late at night and found it so peaceful. It is also very lovely time to drive.
yeah taking a drive around the neighborhood at night just clears my mind
does sleeping at 7pm and waking up at 2am counts as being a night person
Sameee😭😭😭i love night because its peaceful and quiet
Its best to drive and take a walk at 05.00 or 06.00 for me
Same mate, I just kinda flipped one day due to the nature of my work (wich I do mainly during the nights cause it's waaaay easier to focus and just don't get distracted) it's kidna wierd when I think about it cause my body works the other way around I think, I'm ussualy most sleepy between 6-13 then I'm "ok" but super tired I get most energy between 22-5 i also sleep around 3 or 13 hours depending how many hours I'm awake, I can't always work in the night sadly which often causes me to not sleep like 3 days straight but I'm good I think, no energetics, no coffee, maybe a strong tea in the middle of the night
I did this basically all lockdown and i can completely relate to the part where being out during the day feels like a daydream !
I did that when the lockdown in germany started. I was 15 then. And for me it was perfect. I would only meet my parents for probably 2 hours a day and I would value that time more. The whole night was spent gaming, talking to my friends and cooking. It was definitely a nice time, but its not possible to upkeep
0:33 this dudes got mad Npc energy and I love it
Emilyonaire the npc title is sort of a shit title because memes, I would call him chad adventurer npc
lol I had an npc energy interaction twice in the same day it really sets the mood when grocery shopping
He reminds me of the preacher outside your 2nd apartment in gta 4.
He's gonna give you an important side quest
@@galaxymew5138
New Quest: Escalator to Heaven
Tasks: Discover Nirvana and talk to the Locals
I’m I the only one who has been doing this since quarantine started?
yes Micheal please fix your sleep schedule
No whatermen yur wrong, he’s not the only one
Im the same bro
Your sleep depraved mate, goto bed. you cant even type a proper sentence.
NakunYa Cuz Nor can you...we all gotta stop sleeping so late lol
Active during the night is just making a feel like you owe this life and nobody interupts you.
*/extroverts confused/*
Didn't realise it was so abnormal to do this. Every summer holiday this is the natural routine I fall into; far more productive at night!
This is my Every day life. Nothing weird going on here.
Same
same lul
Yeah I work night shift so this is literally nothing to me
Same
Doomer life brother
This guy is making money for documenting what i do for the past 3 years
😂😭
Been doing it for 4 years
Me too dude. It’s nothing special lol
Lmao this!!!
Hey I was wondering it that affects your weight at all
I've been doing I'm this for a few years now. i got into a wacky pattern when I was working a 5pm - 6am job. I have always preferred to be up in the night because it's quiet and peaceful, but waking at 3pm is just too late even for me. It was the final nail in the coffin for me becoming completely socially isolated, woops. I am currently trying to fix it... for three days in a row I have gotten up at midday! baby steps!
Damn, it felt like I was tripping throughout the video and I'm not even on any sbustance.
the poet guy is literally oblivion npc dialog
"Oblivion npc conversation" meme is getting worse and worse.
That guy is a crazy street preacher from GTA IV.
maxxon89 That’s a better analogy.
@@Synthwavu Yep. Thanks.
ruclips.net/video/0jVyN33Du24/видео.html
@@Twebs12 Ears goodbye
the part where he talks about letting his body rest whenever it wants is how humans were designed to live, we aren't supposed to be awake for as long as we are, back before humans built society they lived like that
I thought of that too! I remember someone saying that humans usually slept for 5 to 6 hours and then were awake for 4 to 5 and the cycle continues.
@@rat1906 I've heard of really tight sleeping patterns like 3 hours asleep and 4 hours awake or something
No they didn't lol. Work at day sleep at night
I totally agree.
I'm living like that by accident and because I had an accident.
Actually, science prove that the human body have an internal clock that is 25hours/day. Which I think that is the proof that we don't belong to this planet.
@@victorialord7650 yeh if i could do le 25 hr thing i fucking would but i have fucking school breh
The oh so wonderful world of working the graveyard shift. It’s lonely, it’s depressing. It’s miserable, but it has its moments of bliss, though none worth the torture of perpetual solitude and darkness.
4:16 you can see smiling friends guy before smiling friends was out
I actually did this for over a year. woke up around 6 pm and went to bed the next morning around 9am. It was really hard to get out of this rhythm, took me multiple tries. I am back to a normal rhythm for about 3 years now and it's way better
What were the negative impacts of this?
@@zzey you will get tired, you will end up sleeping a lot, you will indulge in your depression, you will end up waking up alone, when the world sleeps, ive been sleeping like this for 4 years or so now, it was somewhat calming, but it was sadly detached, and of course you will definitely have trouble with your schedules, and its kinda depressing especially if it includes other circumstances, i live with my family, they bought me food and leave it for me when i wake up at midnight so thats nice but at the same time i dont spend my time with them
@@frzkhrx well im about to work 7 pm till 7 am so i gotta get used to it do u have any problems with energy levels?
I'm just over a month into my first day shift job in 7 years 😂 I'm not adjusted yet let's put itbthsy way
@@zzey its not really had an impact dude, like maybe it is, but, u will think differently than the other human when u being like this (sleeping in this rythym), u being more realising what life mean is, thinking more about life, getting more knowledge about life, in here u will going to see that, when u living in the night, and sleeping in the day, the different is really deep than the one who having a normal daily life. that's what im doing right now man, that's what im feeling, u juwt think differently when u doing this rythym, i know circadian too, i just, i dunno man, i just can't stop doing this, my eyes wont close during the night, and really tired during the day, i really can't stop doing this man. that's all i can say fam. peace out.
Everytime i stayed up in the night, the morning after was so weird, i felt like nothing is important and it felt like a dream!
It's because it is. Nothing is important and life is just an illusion
@@catdisc5304 Its just another simulation like all the others
Catdisc Wtf no
it's called dissociation. derealization to be more specific. it sucks but you get used to it after awhile
@@catdisc5304 woah did you watch rick and morty once??
bruh, I did this for years
Bruh covid forced this lifestyle on me
That guy you've been having a conversation with seems to be on a whole other level.
I can only imagine how many people are already living like this, including me. It's literally 5am and I've been awake since about 6pm. Thinkin about going to bed in not too long.
It’s 3am for me right now but i will probably go to sleep at 8-9am and wake up at 4-5pm. In quarantine i used to sleep at like 2pm and wake up at 9pm
@@nasal Bruh too true. 3am for me too and it'll probs be a few hours till I cave in and go to sleep.
It's 4 am for me rn, I'm gonna sleep at 8 or 9 am.
It's great to see people with as fucked up a sleep schedule as me lol
Eli Berdugo it’s not fucked up if there is nothing to wake up for. As long as you’re still getting a proper amount of sleep, doesn’t matter when you’re sleeping.
I've been sleeping during the day and awake at night for almost 5 years now. It's so hot where I live in the summertime it makes more sense to be awake at night because it's so much cooler. I enjoy it, it's like you have the whole city to yourself at night
I love being out an about in the middle of the night. Some cities have way to much homeless depending on where you are though.
The poet he met at night was epic 🤣🤣🤣
This has been my life for about 4 years now. Nights shifts go crazy
Disrupt: I'm gonna sleep during the day.
Gamers: First time huh?
I like the schedule of a gamer's personality as he escapes the world in the midnight with his homies on the call infront of a monitor
Staying awake in the night started to become a nightmare for me .
You feel that you are so far from others
@@zaid9026 i love it cuz feels like im in my own world n can be bymyself
@@zaid9026 It's quiet though
It’s kinda depressing
I worked a 4:45pm-5:15am shift for two years straight. When he was talking about being out during the daytime felt like a dream or like a society he wasn't apart of, it really resonated with me because that was exactly how I felt those two years.
Use to work at pacific seafood & that exactly the same time I get off from work too when it get to our busy days I would get off @ 7 am sometimes 6 Ik exactly how you feel, working graveyard fcked up my sleeping schedule
And that is how people feel that are about the nightlife. Do that and go into the city during the evening. Totally different feeling.
Exactly how I feel too.. I work as a security guard, work 6pm-6am.
Sometimes when I need to do something during the day, it just feel unrealistic in some way, really wierd.
I do work at a hospital though, so I get
to meet alot of people.
@@jontel8086 least you get to see some fine ass nurses
@@stonergee420 hahah true
Man I messed up secondary school so badly because I would be awake at night like normal. I feel like that whole experienced blew past me like a dream. I kept doing it because it was quiet and peaceful being awake alone undisturbed.
This was basically my life during 2 months of lockdown and I felt pretty good
Imagine living your life on daytime
This comment was sponsored by night shift gxng
Night shift gang rise up
Olympia Gang
Rising up?
I would like but it's at 69
fish
Bro I do this every day. At night it’s so peaceful.
Same. And I agree, it is peaceful
Itz Puddle lol u tryna pipe or wat
@Just Someone cool story you forgot the dragons
Same, I love it especially at 5 am when the sun comes up, I turn on some peer gynte suite and vantage 50//50 to listen to, I just love it so much.
@@pikkukurreable yeah its good, but when i do it long enough, it makes me feel really lonely
I've been working nights (11pm-7am) for 4 years straight with only a small window of 6 months where I worked evenings instead. I enjoy it much more than a regular schedule, but I've found the best time for me to sleep is anywhere between 8am-3pm to feel well rested and still have a decent chunk of overlap time with the rest of the world. If anyone has any questions about what it's like I'd be happy to answer as it's been my normal schedule for so long.
I do similar shift hours to you and have been doing so for 6 months. I just haven’t quite found the sweet spot with eating yet, if I don’t eat fairly quickly after I get back i struggle to sleep at a reasonable time. But I don’t like to eat as soon as I get in either, I normally don’t finish the meal if I do that (strange I know)
What time do you usually eat if you have a set time?
@@sugma6723 I might be a weird case seeing as I usually only eat two meals a day, but I eat one within a few hours of waking up (usually around 5-7pm-ish) and then another one while I'm at work if I'm able to. If not, then I usually eat right after getting home. Meal prep is big for that because I usually don't feel like cooking when I'm that close to bed time. You may find something different works for you.
One thing I will say if you're keeping a similar sleep schedule to mine is I'm a huge coffee/energy drink/tea drinker, but I try to avoid caffeine after 1am as it kinda messes with my sleep.
@@WesManGuitar thanks for the advice mate :) , I can’t believe I’ve never thought of pre preparing meals that will probably help a lot 😂
I can keep to my schedule pretty well without caffeine but I do have one within the first couple hours of my shift after my days off.
The first day back is always rough because I always turn my sleep schedule on its head for the sake of my social life 😂
@@sugma6723 No worries!
I stopped doing that about 2 years ago because it absolutely ruined me for the first 2 days of work back on nights, that and all my friends are now either on nights with me or halfway around the world so our sleep schedules all align pretty well. Best of luck!
That poet kept spitting for 3 days , crazy
This was my summers during high school this ain’t nothing
I’m livin it rn
SmeebisEsportz Bebbins same
True, although college its like infinity times worse
Me right now
Same...
Let’s take a second to appreciate the editing and the actual directing that went into this
I’ve always been a night person and trying to sleep at night has been extremely hard my entire life. I currently sleep around 11am and wake up around midnight and start my day. I think I use sleep to ignore life and nighttime is just peaceful and also the best time to go gym:) I know I need to fix this but in the same time it’s just so comforting
3:45 that bird literally tweeting with the damn beat.
Bro this is just college break when you have no friends.
NSA lol that’s me right now
Exactly
Such true words have never been spoken
Yo u spy on us?
Always happens gotta play my videogames 😂
I’m pretty sure this was every teens schedule during the starts of the quarantine, definitely still is mine.
Same
My sleep schedule actually got fixed during this pandemic, believe it or not
yessir. sleep at 5:00 am, 1:00 pm is wake up time
@@Calloffish15 4pm for me
I'm watching this at 1:53 AM
this was a very interesting video, ive never been able to get good sleep, usually waking up multiple times during the night. But when i dont have a specific time i need to do things, like on long school breaks or covid, this leads to a really weird sleeping pattern. I end up sleeping around 11-12 hours and then stay up 15-16 hours, but that equals more than 24. Because of this i slowly cycle from sleeping at night and being awake at day, to the opposite and back again. However its not uncommon for me to get stuck in a more normal schedule of sleeping and waking up at around the same times for a few days up to a week. This has caused me to be well acquainted with both patterns and each one definitely has its pros and cons. my personal favorite is being awake from around 3pm-6am, since you wake up during daylight but still get to go to sleep while its fairly dark, but you also get a bit of daylight if you need it to do something, and the whole night to yourself.
This is how I live, I work nights and it's easier to just keep the sleep the same all week.
Even when I try to actually not sleep during the day. I normally revert back to my nightowl schedule.
Yeah , me too
I realized it’s a lot about distractions, especially my phone and pc for me
This is just my life unintentionally. Can’t sleep until the sun starts to rise
Same idk why
Same idk why
Same idk why
How about getting a JOB
The Jope Toons How about minding your own BUSINESS 🤡
my parent named me Night Guardian since i stole food and play game and watch youtube.
For me its a bless when i finally get nicknamed by my own parent.
I’ve been doing this for 6 months part of my night shifts in the air forces. No changes what so far.
I've been living like this since March, and I'd say that disconnect is real. You feel alone, like your maybe _mismanaging_ something. Everyone else enjoys the daylight while you're holed away sleeping.
Ornithologist here. I've been nocturnal for over 6 years. My decision to be nocturnal was purely my prerogative. Working with nocturnal birds would be easier if i were nocturnal myself, but ultimately it was not a requirement
The world never sleeps. But we all live our own lives. Our real lives affect us much more than our internet personas. I believe the world functions on the fact that humans are naturally dirrunal. When I was first exposed to the reality, I was depressed. I talked with a doctor and I had learned by the first year my serotonin levels were still at an all time low. The fact that my real world life was so affected, and everything else online was alright did not mix well. For example I would use electricity much more as I need light while I'm awake so I can keep a healthy circadian rhythm. A lot of my issues you can guess on your own.
Being nocturnal is not a tough choice, but not about anyone would, or should go for it. Often legitimate nocturne is driven by a deep passion. My justification was that I just loved night more than day. I always will.
I mean its a lot healthier to follow your bodies natural circadian rhythm. So good on you. I watcged a video recently about sleep and all sorts of stuff. I mean we evolved as humans so that one of our tribe members would always be awake. It's the safest option. One thing that strikes me as weird though is why modern society accommodates a diurnal sleep schedule when the population is about 50 50 split between nocturnal and diurnal.
You owl
That last statement hit me hard...I feel I prefer night time myself...but also at the same I've tried sleeping medications which didn't help...and there are times I would even be sleepy but I would rather stay awake...I hate and like this...I like it cos I like being awake at night and not being disturbed...I hate it cos I'm a heavy sleeper...I sleep around 9am these days and wake up 4pm when the day is already over and also I feel like I accomplish less waking up around this time...I'm just tired of this sleep bs honestly...been going on also for around 6yrs
I have family members that always ask and question as to why i always stay up at night. I mean i just like it, and its more peaceful/quiet during it.
I don't speak smart
"Sleep During the Day, Awake at Night for 30 Days"
Gamers: Hold my beer
As someone who lives like this which I call being a Nighter this is literally normal for me the for most people who sleeps in the night and is awake in the day is what I call Day Timers, I love life as a nighter, so much more pieceful and calm being outside at night to, it's just dead silent and dark
What if,
You wanted to sleep at day and wake up at night
But god said:
**You can only sleep at night or during thunderstorms**
What if,
You wanted to sleep at your friends house
But god said:
*You cant sleep while enemies are nearby*
Haha this comment deserves 1k likes
Lmao I sleep through anything
My mom says I could sleep through hurricanes 🤷♂️
late Night gaming/chill is so hard when when rain enters the equation
oh my
This poet is actually really cool. I was in Georgia about a month ago and he stopped us as we were going to see the MLK tomb, and told us his story and read us his poetry. Apparently he had been traveling the world and reading his poetry, and surviving off of the goodness of strangers. He seemed like a really genuinely kind person, and I really want to read and hear some more of his poetry.
Nice pfp :)
Nice pfp :)
Pfp? Seems just like a colour flag
@@mrmimeprime4149 yeah?
@@kiwi4058 cool
This is how i have been living for my entire life.