How to Make Amazing Cauliflower Mashed (Potatoes) | Ninja Professional Food Processor Recipe
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- Опубликовано: 20 сен 2024
- Learn how to make cauliflower mashed the quick and easy way! It's great for beginner cooks as well! Mashed Cauliflower is the ultimate replacement for mashed potatoes. We have a more in depth version of this here: • How to Make Amazing Ca...
You get all the flavor and satisfaction of the great flavor without all the calories and carbs. Our Cauliflower puree recipe is better though. It's easy to follow, quick, and healthier. It's waaaaay heathier. Our Cauliflower mashed potato recipe is super low in calories, fat, carbs, but high in protein. They best part is that it tastes... so... good! We made this in a Ninja Professional Food Processor. Check it out! Before you start cooking, watch this!
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Serving size: 1 tbsp. Servings: 16
Calories: 53, Fat: 2g, Carbs: 2g, Protein: 5g
Ingredients:
1 1/2 lbs. cauliflower florets
6 oz. shredded mozzarella cheese
2 tbsp. minced garlic
1/2 tbsp. black pepper
1 tsp. chopped chives
1 tsp. truffle dust
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Nope, hated every minute of it... that's why I watched until the end! lol, jk. :D
@@theshadowsovereign8914 lol
I know I commented before on this video article, but I have to say... this one (1) video alone surpassed all my accumulated views for the past 4-5 years I have been actively engaging with RUclips. Now that's impressive.
I don't see a reason why you won't hit the Silver Play Button within the next 2 years.
Thanks, Man! I made this when SHORTS first came out, and I got lucky and it got like 63k of those views and about 89 subscribers in 2 hrs.... then it dropped way off. Most of the shorts end up getting pretty inflated views like that, but it's the only one I ever made that did that well. They are pretty fun to make though.. I can do a lot of cool stuff with em since they're under 1 minte.
Yum. Making for dinner tonight in my ninja! I have a much smaller processor though but I've had the thing for years and it still works like it's brand new. I think I like mashed cauliflower more than potatoes
Me too... It's a lot better for you, too.... However, when I do mashed potatoes, I load it up with butter and cream cheese.... So there's that... Haha.
Yum! That looks really healthy and yummy! 😋
Thanks! It is. The cheese is mozzarella, so it's not too bad as far as cheeses go... Way better for you than potatoes. No carbs either.
Thanks Joe! The mozzarella addition is genius. I'm gonna try this tonight using my new Ninja SS401 kitchen system! If'n I likey, I can have mashed "potatoes" with my carbophile family on Christmas instead of coveting theirs!!
Nice! Been thinking about redoing this one as a normal video instead of a short, also.
You love that Ninja food processor. It seems to work really well friend. 🙂
I cranked out a bunch of these recipes partly to test it for review. Love it though. Ninja products in general are really great bang for the buck appliances.
Awesome mash, perfectly done 😋
Thanks!!!
Forget about mashed potatoes. I'll make mashed cauliflower!!!!
Nice!
I love cauliflower!
I know, right? Me too! I always have though... Even when I was a kid.
@@JoesPhenomenal Yeah ive always liked my veg! so versatile too this
Thanks buddy 👌 great idea 👍
Thank you!!
That's pretty cool honestly
Well thank you, sir... It's tasty too!
@@JoesPhenomenal Ya I'm not surprised. Looks great!
Try the same thing with turnips, but use less salt.
That's really great, too! Most people don't give any love to turnips. You are a wise one, my friend! :)
I want some!
Any time! 😉
Can someone tell me what was the last ingredient after the cheese... I’m not picking up on it clearly
I'll wite in all the ingredients for you right here.... Cauliflower, mozzarella, minced garlic, truffle dust, chopped chives, and black pepper. The one you couldn't make out was probably the truffle dust.
@@JoesPhenomenal thank u ☺️
@@anitasingh2 You're welcome! Thanks for stopping by again. 😊
Amazing. Can the mozzarella be replaced with anything else that has less calories that you'd recommend? Thanks!
Hmmm... Let me think about that.. we need something that's going to have a similar texture... will get back to you!
I was experimenting with this and nonfat cream cheese, and part-skim mozzarella both taste about the same and the calorie count is quite a bit lower. There are some other options but they don't taste as good as these ones.
@@JoesPhenomenal Excellent idea! Thanks for experimenting, I'm gonna try it out! :D Many thanks!
@@shplak508 you're welcome! Let me know how it turns out for you!
Do I need truffles?
Nope.. You can leave those out and it's still really nice.
Why so much salt?
Using salt to blanch lowers the boiling temperature of the water... You use a lot since almost all of it gets thrown out when you finish boiling and. Ost of it doesn't absorb into the cauliflower. . However, if yiu end up using a lot of cheese in the cauliflower puree, you would end up using lmuxh less since the cheese is a bit salty already, and you don't want to over season.
Just call it what it is... mashed cauliflower. There is literally zero potatoes in there. Talk about putting lipstick on a pig 🙄😂
LOL... I know... When I was posting that, and researching titles, all the mashed cauliflower searches included the word potatoes for some reason, so I just went with it for indexing purposes. When you get it in restaurants out here, they use the word potato in there for some reason as well... I suppose they figure people won't understand that it's a mashed potato substitute or something.
@@JoesPhenomenal Just semantics Joe, I wouldn't worry about it. It's like, 'French Fries'. There is nothing French about fries. They originated from Belgium. :D
@@theshadowsovereign8914 when I was a kid, I thought shoestring potatoes had shoe strings in em.... So there's that.... Did I mention that I ate paint chips as a kid?
@@JoesPhenomenal Ah yes, paint chips... is that when they still had Lead in Paint?
I used to sniff the glue in Elementary and Grade 1, though not often. Not to get high, I just liked the smell for some reason. I ate sugar to get high as a kid. Some kids used to eat the glue. Gross. lol! I never crossed that boundary. :D
Yeah... I ate the paste.
Please don’t add a bunch of salt 😫😫😫 At least use pink himalayan salt
...
Thanks for Watchin'. :)
Wtf is this audio lol
I know... Weird huh? Haha. It's gotton a lot better since then.... Promise!
Where's the potatoe
No potato in there. Cauliflower is the substitute... For some reason, every menu I've seen it on has always used that word in in it though. It's probably just to draw the comparison for people that have never had it before so they know what it's supposed to be like. I do have a short on the channel for Potato Puree, however, if that's what you were looking for. Here's the link: ruclips.net/video/MBP2CUPhep8/видео.html
Sorry for the confusion. Have a great day!!