I was so excited I was able to join live while onboard a cruise ship in the Caribbean celebrating our 25th wedding anniversary. Very rough seas this week, but due to all the balance training Chris does - no problems here! Also able to rock my 2 piece due to aerobics and weights. Thanks so much Chris!!
Chris that was an awesome fun fun and challenging cardio workout.i really loved it today.and I put in my very best work and efforts .I kept moving .and having fun along the way .I gave I 1000000% today I got my best sweat on I really love these workouts I kept up the moves to the best I could .I tried to keep up with you.and I was also singing along with the awesome tunes today.thank you so much Chris for an awesome and really amazing cardio workout.and I also really loved the 12 minute abs challenge today.from daniel.youre the best ever chris .
This was sooo much fun!! Perfect cardio to do anywhere. And i love the doggy pillows. They are so cute!! Thanks Chris for always getting my day started! ❤
That was a super fun cardio. You are the first person in all my years of fitness who actually makes cardio fun for me. I love it!! Thank you so much, Chris! 💚❤️
OMG!! Just what I needed today!!❤❤❤❤I'm feeling a little bit of the holiday blues and just didn't feel like working out today, but I pressed play and I had so much fun!! Adding another one to the favorites file. I can't thank you enough for always keeping the workouts fresh, new, fun, and creative💓💓. Thank you soooo very much!!
3,2,1 box cha cha...the beginning of my favorite section of today's workout🙂I always appreciate a high/low cardio aerobics. This was fun and just fantastic. Thanks, Chris.
These cardio workouts are my favourites!!! Really enjoyed this, thanks so much Chris! I have a funeral tomorrow and will definitely be doing this one again when we're home to sweat the day out! Xx
Loved this! This feels like it would be great on the step as well! Yes to mobility challenge! The thing we dislike the most are the things we need the most! On to day 8 of the AB challenge! Thanks again for a great workout! ❤❤❤❤❤😊
I enjoyed this workout. Thank you Chris. As an FYI, when the title flashes across the screen it says"30 minutes." I will look for the posts from Lisa's party. Sounded fun!!
Thanks for the fun, cracked up at the body rolls all I could do was remember vanessa and you having fun in another workout mimicking the odd body roll video you saw!
Lovely fun mix. I was also doing some weird things with my feet on the left kick ball changes but I didnt trip myself up and I kept moving! Great fun. I love a bit of "old school". Thank you for the smiles.
I'm always surprised by these low impact classes. They start off "easy" but they are non-stop and that sustained movement eventually catches up with you and becomes quite challenging! You have my blessing to retire the wooden mirror and replace it with a (sniff) fancier one.
Brilliant aerobics class with great music and some of my favourite moves 😊double kick ball change. 150bpm, bring it on, takes me back to Rachel’s classes when she’d whack the tempo up. Thanks Chris.
This was great! I love me my old school aerobics1 My hubs came in at one point and was like "what's a box?" so I had to show him all the jazz dance favorites - box step, cha cha & mambo, and a kick ball change. LOL
I was so excited I was able to join live while onboard a cruise ship in the Caribbean celebrating our 25th wedding anniversary. Very rough seas this week, but due to all the balance training Chris does - no problems here! Also able to rock my 2 piece due to aerobics and weights. Thanks so much Chris!!
Fun, fun, fun and got my HR up too! Thanks Chris 😘
Great workout to complete in my hotel room! Thanks, Chris.
Thankyou Chris , this was SO fun! Loved everything about it!❤
I love these choreographed cardio workouts they keep my brain engaged. ❤
Thanks as always Chris for keeping it fresh, new and challenging. 😘
Chris that was an awesome fun fun and challenging cardio workout.i really loved it today.and I put in my very best work and efforts .I kept moving .and having fun along the way .I gave I 1000000% today I got my best sweat on I really love these workouts I kept up the moves to the best I could .I tried to keep up with you.and I was also singing along with the awesome tunes today.thank you so much Chris for an awesome and really amazing cardio workout.and I also really loved the 12 minute abs challenge today.from daniel.youre the best ever chris .
This was sooo much fun!! Perfect cardio to do anywhere. And i love the doggy pillows. They are so cute!! Thanks Chris for always getting my day started! ❤
Awesome workout today thank you!
Glad you liked it!!
Thanks for a fun old school cardio! Great music! Now on to day 8 of the abs challenge.
This was so much fun! Thank you!
It was soooOOOOO much fun !🥳thank you Crhis
Thanks for the great class!
Great workout. Thank you
Great class!!
That was a super fun cardio. You are the first person in all my years of fitness who actually makes cardio fun for me. I love it!! Thank you so much, Chris!
💚❤️
Really fun cardio workout! I loved the music and energy!❤️💪🏻
SO MUCH FUN! Loved the music, the choreo, the energy! Saving in my Super Favs folder to do again sometime, thank you!
OMG!! Just what I needed today!!❤❤❤❤I'm feeling a little bit of the holiday blues and just didn't feel like working out today, but I pressed play and I had so much fun!! Adding another one to the favorites file. I can't thank you enough for always keeping the workouts fresh, new, fun, and creative💓💓. Thank you soooo very much!!
3,2,1 box cha cha...the beginning of my favorite section of today's workout🙂I always appreciate a high/low cardio aerobics. This was fun and just fantastic. Thanks, Chris.
These cardio workouts are my favourites!!! Really enjoyed this, thanks so much Chris! I have a funeral tomorrow and will definitely be doing this one again when we're home to sweat the day out! Xx
Awesome awesome ❤❤
This was a Fun ❤Sweaty Cardio today 😊 I loved the music 🎶
Awesome music, high energy fun
I'm always amazed at how you have so much energy alone in your basement! Thanks for another fun class!
Thanks Chris!! Loved this cardio workout!
Hi Chris this was super fun. I enjoyed it so much. My last workout until Christmas is done. Merry Christmas everyone ❤
This flew by. Love the old style cardio. Takes me back to younger days with Gilad. You’re much more fun though. 😊
Love the old school aerobic workout!❤
This was a blast great music really got my heart rate up with low impact moves. Loved it ❤
So amazing. Very sweaty as well. Thanks Chris!!!!
Loved this! This feels like it would be great on the step as well! Yes to mobility challenge! The thing we dislike the most are the things we need the most! On to day 8 of the AB challenge! Thanks again for a great workout! ❤❤❤❤❤😊
What a fun workout with great music this morning! Thank you Chris 💜
Old school aerobic class is always a great way to go! Loved the energy, the music and your enthusiasm! Thank you Chris! ❤
I enjoyed this workout. Thank you Chris. As an FYI, when the title flashes across the screen it says"30 minutes." I will look for the posts from Lisa's party. Sounded fun!!
Good music, great energy and choreography!
Great workout and fun music!
I loved this workout! And Jim was having so much fun he even did the higher impact version of lots of the moves! We love starting our day with you!🥰
It's dance party in the basement time!! I adjusted the moves to suit the music (bouncy vs not). Thanks ❤
This gets your body moving, heart rate up, and a lot of fun! I’m always happy to dance to ‘80s music, but I really liked today’s fun mix. Thank you😃
Glad you enjoy it!
Feeling the sweat, thanks.
Thanks for the fun, cracked up at the body rolls all I could do was remember vanessa and you having fun in another workout mimicking the odd body roll video you saw!
Great old school aerobics. Options for low or higher impact. Easy to follow choreography - like a no step step class. ❤
Love the leggings. Really enjoy these aerobic workouts where we just keep moving. Fun movements!
Lovely fun mix. I was also doing some weird things with my feet on the left kick ball changes but I didnt trip myself up and I kept moving! Great fun. I love a bit of "old school". Thank you for the smiles.
Super fun! Didn't feel like a 40 minute workout and I loved the music!
Hibernating in Spain and doing this old school aerobic in the open air is a good combination!❤🎉 thank you Chris!
Thanks again!
Fun and energetic….just what I need before a busy weekend of Carol singing…. Now to Day 4 of the 12 days….
I'm always surprised by these low impact classes. They start off "easy" but they are non-stop and that sustained movement eventually catches up with you and becomes quite challenging! You have my blessing to retire the wooden mirror and replace it with a (sniff) fancier one.
Brilliant aerobics class with great music and some of my favourite moves 😊double kick ball change. 150bpm, bring it on, takes me back to Rachel’s classes when she’d whack the tempo up. Thanks Chris.
If you are looking through aerobic workouts to do... DO THIS ONE!!! Best fun whatever your level, you will love this one..
This was great! I love me my old school aerobics1 My hubs came in at one point and was like "what's a box?" so I had to show him all the jazz dance favorites - box step, cha cha & mambo, and a kick ball change. LOL
That was a very fun workout..I was hesitant but I enjoyed..definitely post your party video!!
music was great and the workout was FABULOUS!
Love old school aerobics - thanks for another brilliant workout ♥
Another great group of combinations; so not boring!
So fun and great music. Thanks Chris
Loved the joyful movement today.
Really enjoyed. Good lunchtime break! Just what I needed.
I did this tonight, loved it 😍 thank you , ace mix and joyful as always 😁🤗xx
This is going in my favorites folder!! SO much fun and the music was great! Thanks Chris!
Fun class!!!
Thank you!
Greeeaaaaat again!!!!!! Christmas greetings from Germany!!!
Happy holidays!
👍👍👍👍