How To Do A Backhand Clear and Backhand Smash - 50 exercises, Badminton Tutorial

The backhand clear and backhand mash is very popular in badminton. However to do both shots you need to focus. It takes a lot of tries to get the sweet backhand by rotation the forearm, bringing up the elbow and getting that whiplash you want to do a powerful backhand. The more you try the faster you will get it.
Watch Below:
0:17 - How to do a Backhand clear
1:11 - How to do a Backhand Smash
2:06 - Backhand exercises for beginners
4:37 - Backhand exercises for intermediate
8:30 - Backhand exercises for advanced players
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How To Do A Backhand Clear and Backhand Smash - 50 exercises, Badminton Tutorial
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[@ND1YCI]

Самое лучшее обучающее видео на ютуб канале. Тут показаны все ступени обучения, от подводящих упражнений до технического исполнения элемента!👏 БРАВО👍 Респек из России !!!

[@bawilian192]

Best ever❤

[@skamirul9829]

Nice watching the video

[@thepantsman3650]

I am really struggling with the backhand clear thx for this video

[@ShuttleLife]

You are welcome 😊

[@vinyx1514]

why other videos say not to use backhand grip but bevel then ? i'm lost

[@sunilarora751]

Me too😮

[@ciptojohn]

Surpsingly so many badminton techniques is using swing, momentum of smacking.. Instead of shoulder power