30-Minute Bollywood Dance Cardio Workout With Kavita Rao | POPSUGAR FITNESS

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  • Опубликовано: 9 янв 2025

Комментарии • 76

  • @valeriesherin8700
    @valeriesherin8700 9 месяцев назад +4

    So awesome! More Bollywood workout with Kavita please!!!

  • @jasminethecuriouswhitecoat1737
    @jasminethecuriouswhitecoat1737 2 года назад +32

    This was SO MUCH FUN! played it through 2x. (This video literally made me want to work out for another 30 minutes)

  • @maggiecarpenter9866
    @maggiecarpenter9866 2 года назад +19

    Yay!! The Bollywood and belly dance workouts are some of my favorites!

    • @nasara690
      @nasara690 2 года назад +1

      Mine too. They're beautiful

    • @jessicablunt45
      @jessicablunt45 2 года назад +1

      I’ve been doing the same Bollywood and belly dance pop sugar workouts for years, sooo excited to have a new one!

  • @lkofie6670
    @lkofie6670 Год назад +11

    This workout was absolutely refreshing and new for me...I've worked out around the world via RUclips (lol) from Africa, Caribbean, and Latin dances and today I got my passport stamped for India. THANK YOU for bringing this to the RUclips platform...I had a great time 😃.

  • @Purplelacy
    @Purplelacy 9 дней назад

    My first workout in 2025 and it's just beautiful! Intense, fun, melodic, truly festive! A great mood for the whole day! Thank you, Kavita, Frank and Mina!
    176 active calories, 132/157 average/max heart rate.

  • @fitnutricise22
    @fitnutricise22 Год назад +2

    So fun! Thank you for bringing cultural diversity!

  • @ЭлизабетБатори-б9г

    We want more Bollywood dance workouts! It is GREAT! The best dance workout in the world!

  • @DeleneGillen
    @DeleneGillen Год назад +2

    I am totally sprung and stretched out. This workout is a great investment of time and a total blast. Well done folks. Want more. This is why I love Bollywood productions.

  • @M_W3ST
    @M_W3ST 2 года назад +15

    Thank you, Kavita! ❤ This was something so different. Great tunes, fun dances, easy to follow, and had me sweating. More Bollywood workouts, please!

    • @lkofie6670
      @lkofie6670 Год назад +1

      AGREED 👍

    • @PS_Fit
      @PS_Fit  Год назад +3

      Thanks for watching! We've got more Kavita coming to the channel soon, but in the meantime check out all of her episodes here: ruclips.net/p/PLI37FJmOtrj19-5unGIFv6XrdxT0eVuV4

  • @ssj4mathgenius
    @ssj4mathgenius 2 года назад +7

    I really loved the dance moves (even though I don't think I was doing any of them right lol)! Frank's smile was amazing! I also loved how you focused on Mina at times b/c I definitely needed the easy mode for a lot of it! I will definitely be revisiting this video in 2023 practicing the awesome choreography!

  • @aera.1999
    @aera.1999 Год назад +1

    I'm obsessed with this! Way to make losing weight more fun!

  • @Samantha-xy6io
    @Samantha-xy6io Год назад +2

    Wow I loved this! I got a great workout but also the basics of a totally new style to me! The triplets were the best part, they kept my brain so engaged I forgot I was tired. Now I have to try all of these!!

  • @anagarcia1139
    @anagarcia1139 Год назад +2

    I don't know how to thank you for this!!! It's amazing!! I didin't feel like excercising today cause I didn't feel good, but I decided to try. I wanted to do something different, and I thought this looked fun... it definitly was!! I haven't exercise for a couple of weeks, and I really didn't thought I could finish this, but it ws perfect!! I felt tired but not without energy, and it really was a lot of fun!! Now I just wanna keep doing your workouts! Thank you so much for this

  • @MaleahDiggs15
    @MaleahDiggs15 Год назад +2

    👏🏾😍 Excellent dance workout! 😅 I was sweating buckets! This workout was absolutely refreshing and new for me! I did a 10 minute Bollywood dance workout dozens of times a long time ago, and I absolutely enjoyed it! This my 1st time doing a 30 minute Bollywood dance workout, and I love it! Kavita's amazing! Love the music, fun dances, and easy to follow! Can't wait to do more Bollywood dance workouts! I'm definitely doing this workout again! Thanks, Kavita 😊🖤

  • @karmagraphyr4996
    @karmagraphyr4996 2 года назад +2

    Woohoo! Way to go Karmagraphy team!

  • @thetravelingcarnageys7256
    @thetravelingcarnageys7256 2 года назад +3

    First time doing Bollywood and LOVED THIS!! It was so much fun and I haven't "glowed" this much from dancing in years!! Great work out and will definitely do again :)

    • @lkofie6670
      @lkofie6670 Год назад +1

      SAME FOR ME AS WELL 😃

  • @kourtneylake9601
    @kourtneylake9601 2 года назад +2

    I enjoyed this a lot, keep them coming something different and fun I enjoyed myself this morning

  • @1000percentme
    @1000percentme Год назад

    I loved this so much!! It was so much fun!! And super easy to modify if certain steps were too much. THANK YOU!

  • @unaIriarte
    @unaIriarte Год назад +2

    Amazing! Super fun music, steps and energy! 🎉😊

  • @annaa7069
    @annaa7069 Год назад

    Omg I loved this class. More like these please!! Great trainer and loved the two backup dancers!!

  • @xtenm
    @xtenm Год назад

    One of the best popsugar workouts. Fantastic!!

  • @danah_austen
    @danah_austen Год назад

    So fun! Requesting more Bollywood dance workout.

  • @tillyhopkins1
    @tillyhopkins1 2 месяца назад

    This was amazing!! 🙌❤️

  • @serenitygilles7064
    @serenitygilles7064 Год назад

    Omgosh I was missing my Bollywood workouts ty for this!

  • @siempresuze
    @siempresuze 2 года назад +1

    So much fun !! ❤my heart rate was high and worked up a good sweat

  • @Thebibi8
    @Thebibi8 8 месяцев назад

    This was so fun!! Thank you Kavita and PS ❤🙏

  • @roselynroderick538
    @roselynroderick538 Год назад

    SO.MUCH.FUN🎉!!! More of her please!❤❤❤❤💃💃💃💃💃

  • @roshnifernandes6811
    @roshnifernandes6811 2 года назад +3

    As an Indian,i loved this workout 💃

  • @gemgem2705
    @gemgem2705 2 года назад +2

    Love this, and I will definitely give this a go ♥️

  • @empoweredbeyondbeliefs
    @empoweredbeyondbeliefs Год назад

    So much fun! So good, thank you!!!!!

  • @honey4clover
    @honey4clover 2 года назад +1

    ❤love it❤ Will def come back again and again! Thanks for such a fun class!

  • @jamiespice8742
    @jamiespice8742 6 месяцев назад

    You guys are awesome!! Thank you for a great dance 🥰🥰🥰🥰

  • @maria._.p
    @maria._.p 2 года назад

    Marvelous! thank you Kavita you are a Star!

  • @tribetransformers2297
    @tribetransformers2297 Год назад

    oh wow this was amazing ! i had so much fun.. please do more like these

  • @girl6girl6
    @girl6girl6 Год назад

    Kavita!!!!!!!!!!!!!!! Girl you look so good. Wicked proud of you. I wanna take your class!!!

  • @caseyj869
    @caseyj869 2 года назад

    I genuinely enjoyed this, the movements were simple to follow!

  • @brittanyhall-clark489
    @brittanyhall-clark489 2 года назад

    Yay, Kavi! So excited to do this workout. CONGRATS!

  • @andreareynaert4358
    @andreareynaert4358 2 года назад

    I loved so much this workout, it was fun, easy for the uncordinated like me, and I sweat a lot! So it reached all of my goals and expectations, thank you so much for this workout!

  • @SUPERHEALTHYFIT
    @SUPERHEALTHYFIT 2 года назад

    ❤❤❤❤❤
    Great 30-Minute Bollywood Dance Cardio Workout With Kavita Rao video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

  • @giseleowens326
    @giseleowens326 2 года назад

    I love this!!!

  • @Gabinha02
    @Gabinha02 2 года назад

    Love bollywood, it was fun. Please more dancing workouts :)

  • @giseleowens326
    @giseleowens326 2 года назад

    Kavita is awesome!!!!

  • @BrittniBats
    @BrittniBats Год назад

    So much fun!! 💖✨

  • @maggiezhang9695
    @maggiezhang9695 Год назад

    We need more Bollywood Dance, please!!!!!!!!!!!!

  • @litahhh6070
    @litahhh6070 Год назад

    love this!

  • @melv5622
    @melv5622 2 года назад

    So fun..many thanks😊

  • @nxyv4602
    @nxyv4602 Год назад

    I love it😭😭💗💗💗💗💗

  • @rider-waitress
    @rider-waitress Год назад

    So good!!! 🥰

  • @dr.sammypryor
    @dr.sammypryor 2 года назад

    Fun! Thank you!

  • @camilafleury9216
    @camilafleury9216 Год назад

    Wow❤️❤️❤️

  • @Bexy
    @Bexy 2 года назад +1

    Love it 💃💃

  • @ruikang1858
    @ruikang1858 Год назад

    YEAH!!!!

  • @kirazinn
    @kirazinn 2 года назад

    So fun 🤗

  • @MovewithRhea
    @MovewithRhea 2 года назад +2

    Waiting ⏳

  • @karishmadehlvi8471
    @karishmadehlvi8471 2 года назад +11

    Need to fix soundtrack’s 😅 gosh that was so typical Bollywood even we don’t use it here that was used in mid 80’s,,,, workout was nice nut thumbs down for the song didn’t boost me enough to match the level

  • @hanisazam1368
    @hanisazam1368 2 года назад

    so fun!

  • @LavaniaLavHajji
    @LavaniaLavHajji 2 года назад

    @danceembassy in Singapore dishes out similar vibes with their Bollywood Dance Fitness classes ❤

  • @wudaobygu
    @wudaobygu Год назад

    I lot this so much can we make more please

  • @jeanelaine
    @jeanelaine 2 года назад

    Great work out

  • @bekw8880
    @bekw8880 2 года назад

    Thanks again ⭐

  • @AlexS-xh1mx
    @AlexS-xh1mx Год назад

    This was very fun! I will say that it wasn't quite intense enough for me in terms of a workout; however, it got me moving and motivated enough to do a more high intensity workout afterward (yay!). Also, the choreography was quite challenging (for me, lol)! If I was better at the moves I could probably make this more intense, like Kavita and Frank were doing - it still would probably be a more low-key workout though. Music was fantastic! Sometimes it was a bit difficult to hear the vocal track for the instructor.

  • @jennchun
    @jennchun Год назад

    17:22

  • @joyphieyu2368
    @joyphieyu2368 6 месяцев назад

    Hi what is the name of the soundtrack from 3min40 on? thanks

  • @obelixlover
    @obelixlover 2 года назад

    Can you tell me the name of the songs please?

  • @Kiki-zk7mg
    @Kiki-zk7mg 3 месяца назад

    Music please ?

  • @singer2be256
    @singer2be256 Год назад

    For a split second, I thought it said Frank Sinatra instead of Soares. I was like "What?!"

  • @cosmosoma
    @cosmosoma Год назад

    bad bollywood take

  • @saraemad5442
    @saraemad5442 2 года назад +1

    bad dance