Slimmer Glowing Face [Lymphatic Drainage Massage]

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  • Опубликовано: 12 авг 2013
  • Say goodbye to a bloated, puffy face!
    This quick, simple massage is not only great for reducing facial bloating, but also helps promoting blood circulation, which could be used to fight against headaches and allergy symptoms...
    Facebook: JessieLiuNYC
    Instagram: JessieLiuNYC
    微博:劉美誼 Jessie
    www.jessieliu.com
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Комментарии • 398

  • @farihazannat9062
    @farihazannat9062 4 года назад +158

    starts at 3:07
    50 collarbone press
    25 ear to collarbone
    25 Ear to jaw line
    25 chin line with knuckles
    25 around cheekbones
    25 brush eyebrows with knuckles

  • @aamburrito
    @aamburrito 7 лет назад +122

    massage starts at 3:07 🌠

  • @vanessadelossantos6686
    @vanessadelossantos6686 8 лет назад +125

    I was skeptical but I did it last night and today I noticed a difference on my face. It looks more defined and yet softer. Thanks so much. This just became part of my beauty routine.

  • @lalagirl211
    @lalagirl211 8 лет назад +115

    her skin is super flawless

  • @gsweetstreet
    @gsweetstreet 9 лет назад +233

    I just did the full workout. I first did your five minute workout for the double chin. Then I did the message. I can't remember my face feeling so good. I feel my face full of blood and energy.
    Thank you so much. Every video of yours I have seen I have liked. Thank you very much for encouraging me to live a better life.
    Thank you for being you. You rock.

    • @TheBetterUs
      @TheBetterUs  9 лет назад +16

      Thx dear! ur feedback makes my sharing that much more meaningful ;) glad it helps ^^

    • @susovan97
      @susovan97 8 лет назад

      +Kyubie Sue Did you get a slimmer face at the end?

    • @camillegraceuy8831
      @camillegraceuy8831 8 лет назад +3

      +Van Van if you would religiously do it every night... You would notice the difference :)

    • @gsweetstreet
      @gsweetstreet 8 лет назад +13

      Van Van when I was doing the excersizes my face did slim down very noticeably. It shocked a lot of people. Nothing prepared me for it. But now I do it because it makes me feel awesome.

    • @uvillamc
      @uvillamc 8 лет назад +5

      +Kyubie Sue how long did it take it to see the results?

  • @kellyannkirkconnell1766
    @kellyannkirkconnell1766 10 лет назад +121

    this is crazy, while doing this my sinuses drained for about 15 minutes. I did it again after and I could breathe so well and my skin the next day looks really nice!!! Thanks!

  • @chansons51
    @chansons51 6 лет назад +24

    This massage really work.
    My round face is melting. Thank you the better us

  • @maryhyland
    @maryhyland 7 лет назад +7

    I just did the full exercise. It's unbelievable how great my face is feeling from this little massage! Thanks.

  • @MegaEarthmonkey
    @MegaEarthmonkey 10 лет назад +11

    Wow I've done stuff like this randomly thinking it helps and it's good to know it actually does! and you use different techniques that are more effective. Totally works thank you so much! I'll probably do this every morning now. Seriously you're a life saver, thank you.

  • @user-bo9rt3hj4r
    @user-bo9rt3hj4r 8 лет назад +3

    I've been doing this every day for only about two weeks and I can see results already! My face is less bloated and it is definitely slimmer. Thank you so much!!! xxx

  • @eona
    @eona 9 лет назад +12

    Wonderful technique! I have tried a few other ones, but yours is by far the best, I felt the effect immediately. Thank you so much!

  • @lynseyrobinson8452
    @lynseyrobinson8452 7 лет назад +14

    Wasn't convinced at first but face is glowing and feeling lovely now x

  • @revontulet
    @revontulet 9 лет назад +2

    This made me feel so refreshed! I'd love to wake up every morning and make this a routine

  • @misssummerm4964
    @misssummerm4964 2 года назад +3

    This helps me get rid of my headaches too! Love this, thank you❣️

  • @alidasfireflies930
    @alidasfireflies930 8 лет назад +3

    your personality and gentleness and exercises are so good.

  • @jamlaw
    @jamlaw 9 лет назад

    Thank you! I can feel the warmth and my nose is even clearer now! Crazy.

  • @ninntil7168
    @ninntil7168 10 лет назад +4

    Thank you KiWi for sharing these nice techniques. I am a 34 year old woman. I've been using your massage for a few days and I could already see a great improvement in my skin which is amazing. And to my surprise the massage seems to be helping with my sinusitis and chronically stiffed nose as well. My face feels great - thank you once again.

  • @tiphaine8416
    @tiphaine8416 7 лет назад +2

    Oh my god thank you so much! I just did the workout twice + the massage and I feel sooo good! Thank you very much! ❤

  • @genesismayer3865
    @genesismayer3865 8 лет назад +6

    yo my face especially my cheekbones feel so nice omg thank you

  • @zachariharachel250
    @zachariharachel250 9 лет назад +1

    I'm so glad that I found your video! I have slowly noticed that my right side has been tender & thought it was allergy related. I'm going to do these exercises through out the day & see if it relieves the tension & headaches. Thanks so much!

  • @anapheles
    @anapheles 9 лет назад +2

    Thank you very much! This really works :)
    Edit: been doing this for 6 years and I can guarantee that it is, indeed, effective

  • @Sujittra_Murdoch
    @Sujittra_Murdoch 10 лет назад

    Thank you so much for this clear VDO. I will try this, looks so easy...

  • @bangchanswebbrowsinghistor5145
    @bangchanswebbrowsinghistor5145 5 лет назад +2

    best lymphatic massage video explanation on youtube thank you !

  • @DogsShallWorshipMe
    @DogsShallWorshipMe 5 лет назад +29

    I've been doing this for 5 years, since I was 13 and I love how it makes me feel :)

    • @nieni5998
      @nieni5998 4 года назад +3

      Do you naturally have chubby face or slim face?

  • @eeg122
    @eeg122 8 лет назад +19

    This was fantastic.

  • @winhernong3994
    @winhernong3994 3 года назад

    Thankssss a lot!!!!! I have been doing this daily for 1 year and it changes my look!!!! Thanks

  • @seanrod96
    @seanrod96 5 лет назад +3

    Okay so I been doing this for about a year because I had horrible double chin after chemo therapy and I gotta say my jawline is as perfect and trim as ever you really do get results even before I ever got sick I never seen my jawline this beautiful. So this video helped a ton in my life and made a mega impact.

  • @Xocolactic
    @Xocolactic 6 лет назад +23

    I keep coming back to this video because it’s very easy to follow.
    You’re just not supposed to add any pressure though. The vessels can be damaged easily, so it’s best to do it lightly, and it still works really.
    Oh, and somebody should add a list here of the contraindications this type of massage has.

  • @samanthaaaxiong
    @samanthaaaxiong 8 лет назад +1

    I immediately felt so relaxed and tired after I did this workout! Thank you so much!

  • @38alvita
    @38alvita 9 лет назад +1

    thank you :) all your videos are frank, very helpful and show great results. Thank you so much for all the help.

  • @nevernevernevergiveup11
    @nevernevernevergiveup11 6 лет назад +16

    Lord always bless you...this video is life saver....i was so so soooooo depressed looking my dull face everyday...thanks to u tons n tons this massage routine give me the skin i wanted to see ...biiggggggg thank u thank u thank u......

  • @dangitmelinda
    @dangitmelinda 9 лет назад

    Thank you for so much for making this video :) I like that you don't need to use any massage tools and just your hands.

  • @kareemdream7661
    @kareemdream7661 3 года назад

    Thank you for the video. I just started. I appreciate it. Your video is the best one I've watched.

  • @nobooksleftbehind
    @nobooksleftbehind 10 лет назад +35

    omg ur skin is gorgeousssssssss

  • @AzzaJamila
    @AzzaJamila 9 лет назад +2

    I tried this and it felt so good! Thanks for sharing.

  • @3milyc
    @3milyc 8 лет назад

    Thanks for sharing this! I love watching all your videos. I even shared with my girlfriends and they loved it! Keep it coming! Jiayou! 💪🏻💪🏻💪🏻

  • @lucygoosey33
    @lucygoosey33 10 лет назад +2

    I tried it and loved the results. Thanks for sharing.

  • @tedniedzielak3741
    @tedniedzielak3741 10 лет назад

    Very nice! I just started to see a chiropractic doctor in the past week for my bad back and had mentioned I had bad sinus inflammation from allergy season. He showed me many of these same techniques to open up the lymph system. It helps to detox, which I'm sure would have a positive impact on the skin, too. Thanks!
    Oh, and YES, the lymphatic drainage massage is definitely helping to clear my stuffy sore sinuses.

  • @fibrosmack5899
    @fibrosmack5899 8 лет назад

    feels great ! thanks for the helpful tutorial !

  • @TheAvgWoman
    @TheAvgWoman 10 лет назад

    Love this! I also really like doing tanakha massage and face yoga. This will be added to my routine. Thank you!

  • @afrozanasrinsultana7660
    @afrozanasrinsultana7660 5 лет назад +1

    I tried this massage.Its really beneficial.Its my morning care routine for about one year.Thanks for sharing it.

  • @kareemdream7661
    @kareemdream7661 4 года назад +2

    Thank you I'm going to do this everyday for 3 weeks straight to see if I get any results.

  • @YsmnAdilah
    @YsmnAdilah 9 лет назад +2

    Tried this and wow my face feels amazing! Thanks for sharing

  • @SerenaBoBinas
    @SerenaBoBinas 8 лет назад

    I love this video! This really works! Thank you!

  • @sofia786sa
    @sofia786sa 8 лет назад

    This is really helpful, love your videos! :)

  • @MrJohnvalenton
    @MrJohnvalenton 4 года назад +1

    I had double jaw surgery recently and this really helped with the swelling. Thank you.

  • @anisah8546
    @anisah8546 8 лет назад +37

    This is a revelation! Thank you so much! My sister and I tried out this routine, combined with your double-chin exercises, and it gave us IMMEDIATE results!! This is absolutely amazing. I shall follow your effective routine as often as possible. Many thanks, Anisah X

    • @cloveryao4048
      @cloveryao4048 8 лет назад +1

      +Anisah Airhead May I ask how long did you take to see the effect?

    • @anisah8546
      @anisah8546 8 лет назад +4

      Clover YAO The effects were immediate after 1 session of precisely following the steps. I don't know yet whether they are short-term or long lasting. But I think it's best to do this massage daily.

  • @shaaronevans4934
    @shaaronevans4934 10 лет назад

    You had me at "slimming down lazy bones"! Subscribed!!!!!!

  • @CosMedClinicMexico
    @CosMedClinicMexico 10 лет назад +2

    These are good tips, and looking at you it looks like they really work and could help relieve stress. Thank you for sharing this wonderful video I’m sure this can help many women.

  • @zjmiki
    @zjmiki 8 лет назад

    Thank you so much sharing! Really works!!

  • @passionfruitpistol1617
    @passionfruitpistol1617 8 лет назад

    Thanks Jessie!It really is useful to me!

  • @Viiiiiii6798
    @Viiiiiii6798 8 лет назад

    This is great, Please make more!!!

  • @sheilahsstudio6121
    @sheilahsstudio6121 7 лет назад

    This is really good!

  • @aav_n
    @aav_n 7 лет назад

    Thank you!

  • @revoltun
    @revoltun 10 лет назад +2

    Thanks for your practical technique ;)

  • @erinallison5274
    @erinallison5274 5 лет назад

    I love this.. thank you!

  • @merrygal22
    @merrygal22 7 лет назад +2

    The lymphatic drainage massage work for me! My face is more radiant and I could feel more blood circulating after the first exercise.

  • @denisemarshall4986
    @denisemarshall4986 9 лет назад

    Thank you! I love it!

  • @funzanirathogwa1493
    @funzanirathogwa1493 10 лет назад +1

    amazing tips.... thanx so much

  • @zatismiley
    @zatismiley 10 лет назад +1

    thanks!! I will try this,u look so pretty 3

  • @idaguerra2228
    @idaguerra2228 7 лет назад

    GORGEOUS !!!!!!!

  • @tomicotti1213
    @tomicotti1213 10 лет назад

    thank you so much.. very effective massage..

  • @valkiriaceleste
    @valkiriaceleste 9 лет назад

    Amazing I started today. Greetings from Venezuela!

  • @junechua3570
    @junechua3570 8 лет назад

    Love ur video easy to follow!

  • @faizashah7622
    @faizashah7622 7 лет назад

    I love your flawless skin
    😃😃

  • @cashwillc110
    @cashwillc110 4 года назад

    Thank you...i found your video..my face been swollen and pain quite few years..24/7 pain.And taking alot of medication.Now i try use your method..🙏🏼🙏🏼

  • @loryegoldz4095
    @loryegoldz4095 4 года назад

    Your hair is so preeetttyyyy 😍😍😍

  • @janetralte3861
    @janetralte3861 9 лет назад

    Seriously ur very pretty.. and this is really helpful.. thnx alot

  • @TheMaggieGQ
    @TheMaggieGQ 9 лет назад +1

    wonderful among the videos here ,yours I know will deliver great results. may I request that you adjust your video cam to include your forehead and entire face for facial massage instructions in the future? thank you and appreciate your effort.

  • @theway24
    @theway24 7 лет назад +1

    Your process of face massage really works for me, please upload if you know more face massage technique.

  • @TheAthakur
    @TheAthakur 7 лет назад

    this is amazing... thanks for sharing.

  • @MAJA-xi4xh
    @MAJA-xi4xh 7 лет назад

    I don't find this massage exactly pleasing meaning I'm probably doing it wrong, but mixing it up with the Double Chin exercises is giving me the wishing result. I'm not there yet, but I see my face getting slimmer. I'm so happy!

  • @ruvinipriyadarshani8484
    @ruvinipriyadarshani8484 8 лет назад

    thanks alot! this works well for me.. quit plastic surgeries and try this for a while :)

  • @mymami1994
    @mymami1994 9 лет назад

    Thank you very much. It is amazing.

  • @chervonchen6673
    @chervonchen6673 9 лет назад

    Thanks for your wonderful video. I'm glad I subscribed to your channel! Can lymphatic drainage massage be applied effectively on other areas like the belly, arms and legs too?

  • @s.israel
    @s.israel 10 лет назад

    Ty, this is good!

  • @Erikatheexplorer1986
    @Erikatheexplorer1986 7 лет назад

    Beautiful face! Thanks for the video :)

  • @apaohravine9159
    @apaohravine9159 10 лет назад +7

    thanks for this,but i would like to for how many times should i perform this massage in a day ,?? and usually how much longer will it take to have the best result?

  • @Aiqi99
    @Aiqi99 9 лет назад

    thankyou somuch! noticed some difference already:)

  • @zeenath5830
    @zeenath5830 7 лет назад

    thankyou nice and quick.

  • @Sonia-xo3ub
    @Sonia-xo3ub 10 лет назад

    Woow that was amazing it actually works

  • @grace-shantif.8425
    @grace-shantif.8425 6 лет назад +1

    Wonderful to do this after the Chin exercises/yoga THANK YOU :-)

  • @theway24
    @theway24 7 лет назад

    It's working , thank you

  • @michaelbennett8981
    @michaelbennett8981 6 лет назад

    So beautiful!

  • @SpringsnowBlossom
    @SpringsnowBlossom 10 лет назад

    Thank you :) Do you think you could make a video with diet (not diet as a verb but as a noun) tips? You seem so healthy and have the perfect body. Thank you again!

  • @nicolaallcote4669
    @nicolaallcote4669 8 лет назад

    ive really been suffering over the last week with swelling my my face and hands but face mainly, I have no idea why I am just prone to swelling some times? just tried this cant believe how good my face feels! thank you so much :)

  • @munirahashmi9265
    @munirahashmi9265 5 лет назад

    Fantastic, feel so nice

  • @evadou1076
    @evadou1076 5 лет назад +1

    Thanks so much for sharing ! Could you let me know which oil u r using? Appreciate!

  • @musafirist
    @musafirist 10 лет назад

    amazing!

  • @seynic392
    @seynic392 4 года назад

    thank you so much your videos help me a lot. Take care

  • @KMARISHKA
    @KMARISHKA 9 лет назад

    Thank you!!!

  • @Lana23_
    @Lana23_ 7 лет назад

    oh yeah my face feels great

  • @18msbea
    @18msbea 10 лет назад

    love your videos! keep it up ;)

  • @happyzoe13
    @happyzoe13 10 лет назад

    Thanks so much for sharing^^

  • @loodjiniefelizor8840
    @loodjiniefelizor8840 9 лет назад +3

    thanks a whole lot for sharing this these massages have really worked for me and quick too!!

  • @CelesteLoveHeart
    @CelesteLoveHeart 10 лет назад

    Thank you 💓💗

  • @bhadrapokharel202
    @bhadrapokharel202 10 лет назад

    Hmm thanks nice video

  • @pancakesandtea
    @pancakesandtea 10 лет назад

    such good tips, I want to be your friend!!

  • @rwbyang1584
    @rwbyang1584 6 лет назад +1

    A question. These are the exercices you are doing so you have such a beautiful skin and a beautiful V face shape? Btw I love your videos and I am subcribed.

  • @Nikki-doll
    @Nikki-doll 6 лет назад

    Her voice😍