I Tried to Learn to Backflip in 30 Days...here’s how it went

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  • Опубликовано: 21 окт 2024

Комментарии • 271

  • @GoalGuys
    @GoalGuys  5 лет назад +105

    Thanks for all the love and support guys! My back has come a long way, and I’m eagerly eyeing getting back in the gym and finishing this challenge!!!

    • @miamimagicians
      @miamimagicians 4 года назад +1

      You were very very close actually. Did you ever get it?

  • @chrismerlo
    @chrismerlo 5 лет назад +476

    The beginning with the concrete scared me.

  • @Rascal157
    @Rascal157 5 лет назад +126

    Day 1500: Now addicted to pain pills and living on the street.
    No, but seriously, the progress was awesome and, in a way, it was kind of cool that you didn't finish it - made it much more real.

    • @GoalGuys
      @GoalGuys  5 лет назад +4

      Graham Haynes my guy. Thank you!!

  • @Khristafer
    @Khristafer 5 лет назад +218

    Me: He's going to the doctor for that? I mean, he clearly made it home. He's alright.
    Also me: Oh yeah, healthcare is a thing outside of the US.

    • @GoalGuys
      @GoalGuys  5 лет назад +10

      Khristafer Sheffield 😂

    • @davidhoggan5376
      @davidhoggan5376 5 лет назад +6

      John Doe Where do you live, yellow knife? 12 hours my ass.

    • @chadliabdelkrim5356
      @chadliabdelkrim5356 5 лет назад

      @@davidhoggan5376 u have no idea

    • @brookfaust3420
      @brookfaust3420 5 лет назад

      There’s literally free walk in clinics all over buddy. Meanwhile he probably scheduled his doctors appointment 6 months in advance...

    • @CS-ee6nl
      @CS-ee6nl 4 года назад

      @Slavic Soldier
      Lmfao healthcare is definetely a thing outside the US, just because wherever you are is shit too doesn't mean it's shit everywhere. Never had an issue with healthcare in CA, AUS, or the Netherlands... People who have been no where love to say what you said though.

  • @CriticalEatsJapan
    @CriticalEatsJapan 5 лет назад +176

    A noble attempt. Looking forward to backflip 2.0

    • @GoalGuys
      @GoalGuys  5 лет назад +5

      Critical Eats Japan can’t wait to get back to work on it! Soon 💪

  • @evanbarnes9984
    @evanbarnes9984 5 лет назад +22

    Dude I feel you. I learned back flips in high school, and now (12 years later) I picked them up again, and after the first day I felt like I had ripped my abs in half! That tuck is serious.
    On another note, don't let the injury stop you! Take the time to heal, be conscientious and do the rehab, and then come back at it with a vengeance! I tore my rotator cuff more than a year ago in an MTB crash and mostly had to stop riding and climbing. Still not totally healed, but I'm getting back into it. Its amazing how discouraging an injury can be though. It's kind of demoralizing; you put in months or years of hard work, only to have it taken by a single moment gone wrong. But you can come back strong and get even better!

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Evan Barnes hahaha yes dude! The trucks are vicious on the core!
      The injury has definitely been discouraging, since I felt like I was progressing really well. I’m feeling optimistic now after some time has passed, and I’m pumped to get back to it ASAP!!

    • @informationguru9253
      @informationguru9253 4 года назад

      Bro i am gping through from tpugh situation i wqnt to learn backflip but i only have two months to go gymnasium because i have only two months fees

  • @MarieJohnson
    @MarieJohnson 5 лет назад +82

    This channel is top 5 for me. You were killing it before the injury! Progress report in a couple of months?

    • @GoalGuys
      @GoalGuys  5 лет назад +10

      Marie Johnson as soon as I’m back to 100%, I’ll be back in the gym finishing his challenge!

  • @Rodriyabala
    @Rodriyabala 5 лет назад +14

    We learned to backflip on swimming classes at school, it took 2-3 classes to those that gained confidence. The secret is trying to elevate your knees to your chest just after jumping while you are in the air.

    • @Rodriyabala
      @Rodriyabala 5 лет назад +2

      By the way, you'll benefit more from finishing the arm movement pointing to the sky to jump higher instead of overextending the movement trying to go backwards, this will give you more time (since you are jumping higher) to rotate mid air

  • @skull2714
    @skull2714 5 лет назад +23

    The effort put in to these quality videos really puts a smile on my face when I see +1 on my sub box. Love it.

    • @GoalGuys
      @GoalGuys  5 лет назад +2

      Skull appreciate ya!

  • @klang180
    @klang180 5 лет назад +2

    I was impressed with your progress and your guts. Speedy recovery and hopefully you'll get this one finished!

  • @marlandt.renhoek9853
    @marlandt.renhoek9853 5 лет назад +28

    You were right on track to landing this. With another week you would have had it. Don’t give up on it, this is isn’t the end of the progress , it’s just another part of it.

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Thanks so much mate! I’m not gonna give up! I can’t wait to get back at it soon.

  • @alexanderdickinson2131
    @alexanderdickinson2131 5 лет назад +1

    You guys are AWESOME. Honest, interesting, creative, real, humble, engaging...keep up the great work!

  • @yannissapim4102
    @yannissapim4102 5 лет назад +24

    let’s go!! the best thought out videos on RUclips are back 🔥🔥

  • @michaeljustinmoynihan
    @michaeljustinmoynihan 2 года назад +1

    I feel like I can relate so much to this journey, including all the youtube research. I'm at 21 days of training (over like 3 months). I feel like the injury is just part of the barrier to entry (I've landed on my head twice now). It's going to happen at some point. You'll definitely get it when you come back to it!

  • @Yartarb
    @Yartarb 5 лет назад +8

    Awesome. Don’t be sorry. Love watching your journey through these challenges. Very realistic and relatable. Keeps me coming back! :) love you guys !

    • @GoalGuys
      @GoalGuys  5 лет назад

      The Rock appreciate ya mate!!

  • @hermenides9348
    @hermenides9348 5 лет назад +1

    Nice video MANNNN. Usefully teaching a more valuable lesson of patience and understanding. Making sure you take care of yourself. And that any hiccups along the way are just a part of the larger journey.

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Hermenides I appreciate that fam.

  • @SuperheroKaif
    @SuperheroKaif 5 лет назад

    @cam thank you for trying and showing the progress, there were some really good info! Nothing worth winning comes easy - that's life! Hope you recover soon, will be waiting to see you do the back flip like a pro!

  • @joebrowser775
    @joebrowser775 5 лет назад

    Can’t wait to see you get back to this one! Wish you all the best in your recovery. God bless

  • @michaelmartinez459
    @michaelmartinez459 5 лет назад +12

    I really have learned a lot from your channel. I love how you research and then breakdown your goals. And that you seek out advice from more experience people. Keep these great videos coming.

    • @GoalGuys
      @GoalGuys  5 лет назад

      michael martinez that’s so great to hear Michael!! Appreciate the comment

  • @ATWStudios
    @ATWStudios 4 года назад

    4:46 I was laughing so hard in the inside, due to my class zoom popping up right in that moment. Great job man, really inspiring!

  • @YoureInSilico
    @YoureInSilico 5 лет назад

    Took a crunch on my neck as well when I was learning double fronts into a foam pit. Just bottomed out directly on my head. Fucks you up mentally that kind of thing, should have just gotten back on the horse immediately. This video inspired me to take up gymnastics again. Don't take too long a break, it'll just get harder to start again!

  • @ellielammers9697
    @ellielammers9697 4 года назад

    This channel is seriously underrated!

  • @cokkola
    @cokkola 5 лет назад +16

    I've seen what you are doing wrong! The thing is, you are trying to do the moves separately. Like Jump and then rotate. Try Rotating AS SOON AS you leave the floor! This is what is making you miss that perfect landing! Try it out!

    • @GoalGuys
      @GoalGuys  5 лет назад

      rodrigo teich yeah, meshing the two movements is something I was working on. Focusing too much on my jump and not enough on my tuck is what got me hurt, so I’m going to spend an extra amount of time when I get back trying to get. Better flow of the 2 movements.

    • @dodger1x
      @dodger1x 5 лет назад

      The most common mistake is to start to rotate before your feet leaves the ground or/and throw your head back.

  • @moe01
    @moe01 5 лет назад

    Despite being unable to complete the goal, i love that you guys still posted the video! You were well on your way on hitting that goal! Hope you revisit it!

  • @nathvlogz
    @nathvlogz 5 лет назад +6

    Amazing editing and filming WOW good job Cam

    • @GoalGuys
      @GoalGuys  5 лет назад

      nathvlogz thank you!!

  • @MaxsMonthlyChallenge
    @MaxsMonthlyChallenge 5 лет назад +1

    Awesome effort! How crazy is the feeling of first being upside-down? It's such a trick to overcome your mind. I had some injuries too in my backflip challenge but nothing this bad. Rest up and looking forward to the next attempt! 💪

    • @GoalGuys
      @GoalGuys  5 лет назад

      Max Hertan Appreciate that Max!! I’m excited to get this completed when I’m healed up.

  • @Kcnord3
    @Kcnord3 5 лет назад +3

    easily the most well put together video you guys have made. If you did videos this level of quality with the fitness challenge videos you guys would have millions of subs in no time

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Keith N I appreciate that Keith!!

  • @takeaim420
    @takeaim420 5 лет назад

    How you feeling now? You ready to start training and filming again? Can’t wait to see part 2!

  • @candiceschultz8317
    @candiceschultz8317 5 лет назад

    its so good because its realistic! Getting potentially injured as awful as the is, is realistic even though you were very careful. Great news that's just bruising, looking forward to the next video :)

  • @Jambalayaorb
    @Jambalayaorb 4 года назад +1

    Eyyyyy where’s the rest of the progress?! Let’s see this backflip

  • @Jason-mw3jx
    @Jason-mw3jx 5 лет назад

    It's been almost 60 days since the publish date. Let's see it! You were so close!

  • @peterrosa34
    @peterrosa34 5 лет назад

    Great Vid anyway! Makes me want to learn it too. Wish you a good recovery, you'll get there!

    • @GoalGuys
      @GoalGuys  5 лет назад

      Peter Rosa thanks Peter!

  • @mafuzzychefstanaccount9957
    @mafuzzychefstanaccount9957 5 лет назад +1

    Can't wait to see part 2

  • @Elias-gf1nv
    @Elias-gf1nv 5 лет назад

    Don´t give up man!! You got this

  • @tescoprimark1299
    @tescoprimark1299 5 лет назад +1

    How’s your backflip now? Update please

  • @gabrieldossantos1932
    @gabrieldossantos1932 5 лет назад +2

    It's such a great video. I loved that it was really real; real life. And encouraging at the same time :)

    • @GoalGuys
      @GoalGuys  5 лет назад

      Gabriel dos Santos thanks Gabriel!!

    • @gabrieldossantos1932
      @gabrieldossantos1932 5 лет назад

      @@GoalGuys oh, and I'm sorry that you were hurt. May you get better soon :)

  • @williamwalsh5160
    @williamwalsh5160 5 лет назад +24

    Goal guys
    Try guys: am I a joke to you

    • @AliumMoAnn
      @AliumMoAnn 5 лет назад +5

      Basically the Try Guys without the gay stuff lmao

    • @tinttiakka2028
      @tinttiakka2028 4 года назад

      @@AliumMoAnn yes

    • @CS-ee6nl
      @CS-ee6nl 4 года назад

      Try guys without the cringe.

  • @jaymeswhite2567
    @jaymeswhite2567 5 лет назад

    Such a great channel!

  • @hypocrite6sic626
    @hypocrite6sic626 5 лет назад +1

    Dude your hair makes you 100000x better

  • @karolkonieczny9130
    @karolkonieczny9130 4 года назад

    If I would learn a backflip again, I would first improve my technique on a trampoline. Basically, you want to do a backflip on trampoline without bouncing and land on straight legs. Then you're ready to do it to a foam pit, and then if you feel like you could easily do that you go with ground and some progressions, from example from maccacu.

  • @yourfavoriterussianyoutube3621
    @yourfavoriterussianyoutube3621 5 лет назад +12

    That’s so cool bro💪, stay strong 🙏💪

    • @GoalGuys
      @GoalGuys  5 лет назад

      Your Favorite Russian RUclipsr thank you!!

  • @Efficiencyts
    @Efficiencyts 5 лет назад +2

    We totally understand. You’re really close, please come back to it once you’ve healed!!

    • @GoalGuys
      @GoalGuys  5 лет назад

      Efficiency I’m planning on it!! Appreciate ya

  • @mahenderrana3809
    @mahenderrana3809 5 лет назад

    Hi goal Guys, I saw all of your Videos and all are motivating Videos to do something different and setting goal .

  • @siemore
    @siemore 5 лет назад

    I highly reccomend to get a strong neck for those skills. Landing on your neck, on a mattress in a foampit should not be a problem. No disrespect, I am very sorry for what happened to you, but it is a sign that your neck needs some serious stability. I reccomend various headstand techniques. Or Freezes from Breakdancing, where your head and neck stability are a necessity. Hope you recover fast.

  • @Luisgilalv
    @Luisgilalv 4 года назад +1

    Thanks for the video! I guess there is an age limit for these kind of things, isn't it? How old are you guys? I'm 30 and I don't dare trying it.

  • @zaywayokay
    @zaywayokay 5 лет назад +1

    I was so proud when you landed the backflip on the trampoline because I remember my first attempts and then I loved it. haha

    • @GoalGuys
      @GoalGuys  5 лет назад

      isaiah but call me zay hahaha yeah man, such a good feeling!

  • @saims.2402
    @saims.2402 4 года назад

    That canadian flag just looks so nice. I love Canadian youtubers.

  • @thebcuber6250
    @thebcuber6250 5 лет назад +10

    #1:33 bro you look like Matt D'Avella in this shot XD

    • @kadmosdraws2163
      @kadmosdraws2163 5 лет назад +1

      Lol yeah just slightly adjust his features and u get matt

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Hahahaha ayyy, Matt’s a good lookin’ dude, so I’ll take it!

  • @moogsoe1132
    @moogsoe1132 5 лет назад +1

    Some people do it on their first try but this was still amazing

  • @AT-zr9tv
    @AT-zr9tv 5 лет назад +2

    Well done! Great video. Inspiring!

  • @JoshBostrom
    @JoshBostrom 5 лет назад

    Good stuff cam 👌🏼

  • @reedroffis
    @reedroffis 4 года назад +1

    sets up his camera to show himself being in pain as he comes home.

  • @Hamentsios10
    @Hamentsios10 5 лет назад +2

    The Triple SFX from the mems got me xD

  • @damensutherland7081
    @damensutherland7081 4 года назад

    Water is best way to learn .learn the rotational backflip in deep water off ledge .then you go to shollow water to learn how to use your hands then go to shollower water till you do them on ground .that how I learned .I used mattress also

    • @damensutherland7081
      @damensutherland7081 4 года назад

      Also you can get them fuckers off matrix to download that shit in your head and that works .mit got brainscanners and shit it's all secret for security and thieving bums don't want tell nobody

  • @Euclidean64
    @Euclidean64 4 года назад

    The reason you tuck your knees is to increase your angular velocity by decreasing your moment of inertia due to conservation of angular momentum.

  • @hanniavalera9376
    @hanniavalera9376 5 лет назад +11

    I highkey want to learn how to backflip too

    • @GoalGuys
      @GoalGuys  5 лет назад

      hannia cabello it’s really fun!! Just be safe 👍

  • @formularainbow
    @formularainbow 3 года назад

    4:20 I'm dead 😂😂😂😂

  • @Stodgell
    @Stodgell 4 года назад +1

    Cool video!

  • @OnyxProducts
    @OnyxProducts 5 лет назад +1

    clean desk setup

    • @GoalGuys
      @GoalGuys  5 лет назад

      OnyxProducts thanks brother!

  • @marie-claireshepherd7098
    @marie-claireshepherd7098 4 года назад +1

    Still waiting on part 2 of this

  • @ericrodriguez8411
    @ericrodriguez8411 5 лет назад

    Does anyone know which keyboard he is using? I am looking for a small keyboard like his

  • @DrAdnan
    @DrAdnan 5 лет назад +1

    My brother learned to backflip and landed on his head. Now I’m afraid to learn

    • @GoalGuys
      @GoalGuys  5 лет назад

      Adnan A it definitely can be a bit scary, it’s important not to rush things and to learn in a safe environment

  • @informationguru9253
    @informationguru9253 4 года назад

    I have joined gymnasium and i will go for only two months i have completed standing bridge and side splits .now if i practice backflip how much time it takes to me attempt backflip pkz tell me..i am so anxious about it ...plzz is it possible to learn bakcflip in two months

  • @pobg
    @pobg 5 лет назад

    I love the keyboard

  • @dodger1x
    @dodger1x 5 лет назад +2

    Jujimufu is your guru to seek. His backflip video tutorial is older than youtube😅

  • @iamquietfire
    @iamquietfire 4 года назад +1

    what's the music used in this video?

  • @gtramp_luka266
    @gtramp_luka266 4 года назад +1

    MAKE A PART 2

  • @greenhorngrower5503
    @greenhorngrower5503 5 лет назад

    Wow where have u been???

  • @rydan6298
    @rydan6298 5 лет назад +1

    is that vsauce with hair?

  • @fluttershy77x
    @fluttershy77x 5 лет назад +1

    4:20 Doesn't lading on your head hurt a lot nevertheless?

  • @glidewillie5767
    @glidewillie5767 5 лет назад

    Yo quit. Keep going. Your back is healed now!

  • @davefemi1776
    @davefemi1776 5 лет назад

    Any reason as to why you sleep on the floor??

  • @theodoros_1234
    @theodoros_1234 5 лет назад +1

    We hope you get well soon! Don't worry, we understand. Your health is much more important than a video.

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Theodoros Nicolaou thank you Theodore!!

  • @tyson7687
    @tyson7687 5 лет назад +5

    K but how cute are you in this? lol You go boy!

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Tyson Chase 😂 thanks mate

    • @tyson7687
      @tyson7687 5 лет назад

      Lol absolutely my pleasure.

  • @alsadigaltayep22
    @alsadigaltayep22 5 лет назад

    I jumped to the end of the video because i had the feeling that wouldn't be able to backflip and that was it

  • @FULLSENDBRETT
    @FULLSENDBRETT 5 лет назад

    What's the song/beat that starts at 6:58?

  • @TheFletchandSebShow
    @TheFletchandSebShow 4 года назад

    Sorry you hurt yourself man. Looks hard. After watching, we think we might stick to surfing.

  • @sh1zuro
    @sh1zuro 5 лет назад

    Get well soon!

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Ingrid Oguro thanks 🙏

  • @waddadajannada6765
    @waddadajannada6765 5 лет назад +4

    Try a 30 day jump rope weight loss challenge plz consider and reply

  • @redadonis8906
    @redadonis8906 5 лет назад +2

    At least it's an honest video.

  • @Danielevans2
    @Danielevans2 5 лет назад +2

    I kid u not! I did my first backflip tonight of a 2 foot step at a gymnastics class!! So chuffed! I've been terrified and it's taken me weeks to get the confience

    • @ahmet6144
      @ahmet6144 5 лет назад +1

      Daniel Evans hey dude, I want to sign up to a gymnastic class but all the ones I find online are either for 10 year olds or for 60 year olds haha. I'm 19 and I don't know where to go, I live in London. Any advice?

    • @Danielevans2
      @Danielevans2 5 лет назад +1

      Ya they're hard to find eh 😓. I live near Crawley and go to K2 just to their "open session for adults". There's one I found called east London gymnastics. Hope that helps man 🙂
      www.eastlondongym.co.uk/adult-gymnastics-

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      FAM!! Good on ya mate. That’s so exciting to hear

    • @Danielevans2
      @Danielevans2 5 лет назад

      @@GoalGuys wow you replied! Thanks man 😁. So cool to finally see a "30 day video" where there actually have problems on the way. Makes it more genuine and shows people how to keep going despite the setbacks

    • @ahmet6144
      @ahmet6144 5 лет назад +1

      Daniel Evans yh they're proper hard to find mate, east London is really far for me as I live in North-West haha I appreciate the gesture though mate 😄 I guess I'll wwit till I have a car or something then get into it

  • @tysaku9994
    @tysaku9994 5 лет назад +1

    Who can already backflip? Backflip gang where u at

  • @epicsaberfights3729
    @epicsaberfights3729 4 года назад

    the way I learned in *5* days was doing a quart backflip, quarter spin, and a 2 quarter frontflip

  • @thisylvain
    @thisylvain 5 лет назад +1

    Feels like you had absolutely no fun doing this, pushing you to the limits to reach a goal of 30 days... Some things take time...
    But you had a lot of fun making and editing the video, here was the real goal for you I think ^^

    • @GoalGuys
      @GoalGuys  5 лет назад

      Sylvain naw it was actually a lot of fun learning to backflip!! I’m eager to get back to it. I always love making these videos though 👍

  • @Adam-ic7tb
    @Adam-ic7tb 5 лет назад

    8:55. I've done from 6 meters into a lake. Screwed up a double backflip. Had a migraine for a week.

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Adam Benaben oooof that sounds brutal mate

    • @Adam-ic7tb
      @Adam-ic7tb 5 лет назад

      @@GoalGuys Yeah it wasn't pleasant. Hope you're feeling better.

  • @yorade1
    @yorade1 5 лет назад

    Now I have to try it. Get well

  • @IvoNinja_
    @IvoNinja_ 5 лет назад

    Man started looking too clean on that trampoline

  • @chessdude67
    @chessdude67 5 лет назад

    So, did you ever do the backflip?? It's very scary to learn. Kids who learn at an early age have it made. I hope you move on and forget this goal. Too east to get "very" hurt. Take care!

  • @nightfire1266
    @nightfire1266 5 лет назад +2

    First Mike Boyd tries and fails, now try guys miss the goal too, this shit's dangerous...

    • @GoalGuys
      @GoalGuys  5 лет назад

      Definitely a scary task, but very very fun to learn.

    • @nightfire1266
      @nightfire1266 5 лет назад

      @@GoalGuys Yeah looks great fun, keep it up! Can't wait to see the results!

  • @zach_31106
    @zach_31106 4 года назад

    This mans learned hot to do it on five days 😯

  • @matt41033
    @matt41033 5 лет назад +1

    Made us watch all this to not see you do the backflip

  • @korai.hoshiumi
    @korai.hoshiumi 5 лет назад

    What keyboard is he using ? Someone please tell me .

    • @beaderiquito4078
      @beaderiquito4078 5 лет назад

      It's a Qisan Magicforce 68 key-mechanical keyboard

  • @FiladelfiaStudios
    @FiladelfiaStudios 5 лет назад

    Might wanna check the title of the video

    • @GoalGuys
      @GoalGuys  5 лет назад

      Jose Velasquez 🤦‍♂️🤦‍♂️🤦‍♂️

  • @angryskeleton5676
    @angryskeleton5676 5 лет назад

    Oh hey you're back

    • @GoalGuys
      @GoalGuys  5 лет назад +1

      Angry Skeleton yessir!!

  • @tjhall7071
    @tjhall7071 5 лет назад +3

    #notificaton squad

  • @Davimbf12
    @Davimbf12 5 лет назад

    Hes eyes just went crazy 3:00

  • @Ultradude604
    @Ultradude604 5 лет назад

    Get stronger posterior chain by deadlifts and some squats!

  • @teddyreddinger1916
    @teddyreddinger1916 3 года назад +1

    Gymnastics studio??? Gym

  • @Deensqwad
    @Deensqwad 5 лет назад +2

    I learned it in 2 min

  • @matthewwilliams3336
    @matthewwilliams3336 5 лет назад

    Can't wait to see that flip

    • @GoalGuys
      @GoalGuys  5 лет назад

      Matthew Williams soon 💪