I'm proud of how far I've come! 🤩 Emilie has lost - 27 kilos! Move Your Fit

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Testimonial: "I am proud of the progress I have made"! 🤩 Emilie has lost - 27 kilos! thanks to T12S! 🔥
See her testimonial: • Je suis fière du chem...
🎉 DISCOVER ALL OUR PROGRAMS AT -50%! 🎉
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You probably already know her: her life has changed since the T12S program, she tells us her story!
Mom of two adorable little girls, Émilie discovered Move Your Fit during confinement. She was immediately hooked! She lost 27kg thanks to the T12S program! 💪
Since then, she has put all her faith in sport and she wants to change everything! Her vision of life is different and she feels reborn! 🥰
Congratulations Emilie for this magnificent journey! 🎉
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OUR PROGRAMS FOR DOING SPORTS AT HOME:
Lose fat permanently without dieting and in less than 2 hours of sport per week at home with T12S - 12 WEEK TRANSFORMATION
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Having a flat stomach, toned abs and a strong perineum is possible with VP4S: the unique method to target this area and get real results in 4 weeks
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Get back into sport without jumping with EASY BURN 👉 myf.fitness/iI...
100% NO IMPACT!
WEIGHT LOSS, SPECIAL FOR BEGINNER!
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M6S is the ideal program for short workouts (30 min) at home with the goal of building muscle with very little equipment in 6 weeks
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Have a stronger body, defined muscles and create volume with heavy loads while staying at home... It's finally possible with the DM8S program - Muscle Development in 8 Weeks!
3 sessions of 45 min per week with equipment to create volume:
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With FB8S, no more buttocks that flatten over time! And hello to the pretty rounded buttocks that enhance the silhouette in 8 weeks!
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To put an end to stress once and for all, think 28JPS: 1 video per day for 28 days to learn to live in harmony with yourself and with others
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Boost your energy in 28 days for yourself: introduce a new ritual into your daily life, regain strength, mobility and flexibility with 4 new videos per week and approach life in a positive way ☀
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Learn to tame it mindfully with Meditate in 28 days for yourself for a more serene and fulfilled life
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No more evenings where you get kidnapped by your couch! Switch from Netflix to CoachClub by MYF: your gym in video on demand
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Continue to do adapted sport throughout your pregnancy (if you have no contraindications) to maintain a sporting activity and avoid muscle wasting
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Resume a gentle and adapted physical activity right after giving birth and even before perineal rehabilitation thanks to the Post Pregnancy program
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Get your children moving with an adapted physical activity thanks to MYF Kids!
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OUR BOOKS:
The book T12S - Transformation 12 weeks is available at all good bookstores!
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The book VP4S - Ventre Plat 4 Semaines is available at all good bookstores!
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The MOVE YOUR FIT Boutique: myf.fitness/bo...
Our tea brand - MYFTEA: myf.fitness/my...
Our food supplements - PurPhyt: myf.fitness/pu...
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We are Jessica and Alexandre, sports coaches since 2003! During all these years, we have accumulated a lot of experience and so we decided to offer you all this via this RUclips channel.
Take out your diary and note our 2 sports events each week:
⏰ Monday at 6:00 p.m.: a general fitness class (bodysculpt, step, yoga, pilates, stretching, abs, glutes, etc.)
⏰ Saturday at 10:30 a.m.: a HIIT to lose fat and radically transform yourself. We accompany you in each session in live conditions.
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