Just You and Your Breath, a 10 Minute Guided Meditation

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  • Опубликовано: 23 ноя 2024

Комментарии • 93

  • @antwonjohnson6820
    @antwonjohnson6820 Год назад +3

    Taking this time to visualize the person I want to become has done wonders for my self contidence!

  • @Sss-ek4qw
    @Sss-ek4qw Год назад +9

    WOW that was a BEAUTIFUL GALACTIC and COSMIC appreciation of the BREATH we share. THANK YOU so much
    Be Blessed Beloved

  • @outdoorkiller8703
    @outdoorkiller8703 Год назад +42

    Your videos are amazing, they’ve helped me through many anxiety attacks and rough times. Thank you for all your amazing work! ❤

    • @GreatMeditation
      @GreatMeditation  Год назад +1

      Thank you so much David, we're so glad they're being helpful :)

  • @GarnetBabyGurl
    @GarnetBabyGurl Год назад +1

    Decided to try a ten minute meditation instead of the 5 minute and im glad i did. It didnt even feel like ten minutes i was so at peace 🤌🏾✨✨✨ my favorite meditation channel ❤️

  • @mytaffycat
    @mytaffycat Год назад

    Enjoy the air, everyone. Then, shake! Many thanks for another wonderful session. ❤

  • @maryanndelrio9377
    @maryanndelrio9377 Год назад +5

    A good way to greet the day and week. Thank you. 🙏♥️🙏

  • @sifrid6974
    @sifrid6974 Год назад +1

    This was excellent. Thank you for being a guide for this video. 🙏

  • @Ppoupore
    @Ppoupore Год назад

    I so appreciated this new friendship with air! TY

  • @MaraVillosa1111
    @MaraVillosa1111 Год назад

    🙏🏼💜🌎
    I inhale Gratitude 💫
    Exhale Peace&Love&Light ✨🌈☀️

  • @kathyhosey2781
    @kathyhosey2781 Год назад +5

    What a lovely way to start my day ❤😊

  • @lornathompson9958
    @lornathompson9958 Год назад +1

    Thankful. Bless.

  • @fa14fighterjet
    @fa14fighterjet Год назад +1

    These videos are a big help. Wish you the best as always!

  • @lyng7247
    @lyng7247 Год назад

    What a lovely simple meditation. Bless you

  • @tracythomson3655
    @tracythomson3655 Год назад +1

    That’s a great meditation to get you moving in the morning 😊. I am ready to go

  • @shalein6688
    @shalein6688 Год назад +1

    Found so much peace in this….❤❤❤

  • @MsPerlia
    @MsPerlia Год назад

    Thank you ❤

  • @raijakoo
    @raijakoo Год назад +2

    What a beautiful meditation ❤

  • @wildpunk420
    @wildpunk420 Год назад

    Thank you!

  • @stephanieholloway8100
    @stephanieholloway8100 Год назад

    Thank you💗🙏🏼💫🥰

  • @OsekahTikaani
    @OsekahTikaani Год назад

    Gratitude 💛💛💛

  • @chrisr761
    @chrisr761 Год назад

    You all are so beautiful ❤ love you all so much ❤ thank you and love you

  • @DivineWoman369
    @DivineWoman369 Год назад

    Much needed. best practice in the morning

  • @jacksonfamilyaccount7768
    @jacksonfamilyaccount7768 Год назад

    That was too good. Didn't want to leave

  • @parhams3671
    @parhams3671 Год назад +1

    With great gratitude that I have thank you for this great meditation! ❤

  • @jjajjasenga
    @jjajjasenga Год назад

    got my day going right!

  • @venisyuh13
    @venisyuh13 Год назад

    Thank you so much.

  • @infintyplayer16
    @infintyplayer16 17 дней назад

    I more than needed that right now thank you so much. My stress dwindled so much and now I can actually do more studying for my exam.

  • @conniebentley9699
    @conniebentley9699 Год назад

    Thank you so much! Have a great day!

  • @sunstares
    @sunstares Год назад +1

    Feel great! Thanks for your amazing videos!🩷🩷✨️✨️

  • @out_grazing
    @out_grazing Год назад

    Beautiful ❤ a new way to relate to my breath and my breath to generations past.

  • @kelly-anneleyman2406
    @kelly-anneleyman2406 Год назад

    I loved this! thank you!

  • @mambacommas
    @mambacommas Год назад +23

    Thanks for this. Meditations music should be low tone pads like this. Anything above 1000 hz ruins it.

    • @calmiken
      @calmiken Год назад

      i think i heard something around 994-998hz range, but it peaked around 1003 at times. Is that okay?

    • @mambacommas
      @mambacommas Год назад

      @@calmiken music is subjective. It’s all about what you like 👍

  • @kriswoods5983
    @kriswoods5983 Год назад

    I am very grateful for this excellent meditation. Thank you!

  • @hallohannah94
    @hallohannah94 Год назад

    Beautiful and magical, thank you🙏

  • @lorettaterpstra6373
    @lorettaterpstra6373 8 месяцев назад

    ❤loved this meditation, thank you. Namaste 🙏

  • @mikemaurer3320
    @mikemaurer3320 Год назад

    Thank you

  • @jasalitsingson9478
    @jasalitsingson9478 Год назад

    Thanks- another good one!❤❤

  • @ritalopeslutasduarte9154
    @ritalopeslutasduarte9154 Год назад

    Learn so much with you!❤

  • @MustangRed1967
    @MustangRed1967 Год назад

    Absolutely beyond Beyond fantastic you are

  • @yashwardhanbole3925
    @yashwardhanbole3925 Год назад +2

    The meditation was really amazing ❤❤
    You realise and understand your breath when you listen to this meditation
    Really refreshing must tell you 😌 ☺️

  • @missmariel1479
    @missmariel1479 Год назад

    Still a beginner at this, but this is the best video I've found yet, it was really nice to follow along

  • @AnanyaIFS2025
    @AnanyaIFS2025 11 месяцев назад

    Thank you so much ❤😊

  • @Green-rn2ph
    @Green-rn2ph Год назад

    Thank you thank you ♥️♥️

  • @dakshagovil
    @dakshagovil Год назад

    Thanks ❤

  • @ruimanuel4292
    @ruimanuel4292 Год назад

    Thank you 🙏 for this wonderful session ❤️

  • @ryanhowley6977
    @ryanhowley6977 Год назад

    This is a great great morning! Love the suggestions and connection to my ancestors! Great graphic art too! Blessings!!!!!!

  • @abhishekswarnakar6037
    @abhishekswarnakar6037 Год назад

    Best guided meditation from your collections. Thanks for creating this one🙏💚✨

  • @ashleybecker8417
    @ashleybecker8417 Год назад

    That was an amazing meditation. One of my favorites of yours. So present, I felt. Please offer more like this. Thank you.

  • @butternut_squashe
    @butternut_squashe Год назад +1

    Thank you so much for this! Really needed this today!

  • @divinelyguided1144
    @divinelyguided1144 Год назад

    Beautiful thank you 🙏🏾

  • @barbarapihama8057
    @barbarapihama8057 Год назад

    Very beautiful and very relaxing ❤ thank you. Namaste 🙏

  • @MicksMixedMedia
    @MicksMixedMedia Год назад +1

    I enjoyed shaking out all the excess energy at the end! Meditation doesn't have to be sit still and do nothing it can have energy to it and I loved that! Thank you 🥰

  • @FatimaAhmed-hd9nn
    @FatimaAhmed-hd9nn Год назад +2

    This was so amazing! Thank you ❤

  • @Giannah.marie.111
    @Giannah.marie.111 Год назад

    That was beautiful thank you. 🧿🫶🏻🪬

  • @bb.insights
    @bb.insights Год назад +1

    Thank you!! Really needed it for some grounding today ❤

  • @ellieweatherly6070
    @ellieweatherly6070 Год назад +1

    Thank you so much for these amazing videos! I love to sit down and really relax while listening to this, thank you so much for your hard work!

  • @pollypoupore9060
    @pollypoupore9060 Год назад +1

    Loved this! ❤

  • @charlescartwright3145
    @charlescartwright3145 Год назад

    Great Day Supremes ❤

  • @totalstallone
    @totalstallone Год назад

    Eccellente!

  • @thehomewardhelper
    @thehomewardhelper Год назад

    Thanks for another great meditation! This has been perfect to listen to before bed. Nice work!!!🙂🌈🌴

  • @nandhaC3
    @nandhaC3 Год назад

    Am i empathetic or is the music and the voice, create a safe space to feel and acknowledge all emotions ?. I hope you know the value you bring to each individual doing this meditation. Helps me to exist easier.

  • @MustangRed1967
    @MustangRed1967 Год назад

    That sensual voice. My goodness so remarkable

  • @mpr49
    @mpr49 2 месяца назад

    One of my favorite meditations. Beautiful. Only small complaint is that you say “relatively” too much.

  • @anthonyneilson1837
    @anthonyneilson1837 Год назад

    Wow i this is my first time meditating and i came across this video and i can thank you enough for enlightenment , i feel lighter i feel free my minds clear! Keep it up much love from new zealand

  • @Jufu83
    @Jufu83 Год назад

    ❤❤❤❤❤❤ thank you!

  • @neetahathiramani6937
    @neetahathiramani6937 Год назад

    Thank you ❤

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Год назад

    Thank you