Yoga Nidra for Restful Sleep

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  • Опубликовано: 19 дек 2024

Комментарии •

  • @jordana99
    @jordana99 Месяц назад +44

    I just went to look for a sleep nidra and here’s a new one, perfect! I’m been up for hours with neuropathic pain and need a long nap! Yours are my fave nidras, Ty Kristyn.

    • @bridgetteknox3979
      @bridgetteknox3979 23 дня назад +5

      Yes I fall asleep around,your hopping into a cosy nest 😅about one sentence in❤

    • @MOE-gm3si
      @MOE-gm3si 22 дня назад +2

      Neuropathy is horrible. Hope this works for me.

    • @jordana99
      @jordana99 21 день назад

      @@bridgetteknox3979 Wow! One sentence.

  • @lisaduggan7215
    @lisaduggan7215 Месяц назад +14

    Thank you for a new yoga nidra sleep meditation. I’ve been struggling with intrusive thoughts and severe nerve pain. Your videos always come at the perfect time, thank you so very much for all that you do for us. Sending love and peace to you ❤

  • @Ripley917
    @Ripley917 Месяц назад +6

    The perfect boarding pass to slumber land. Thank you.

  • @deborahhoffman7394
    @deborahhoffman7394 23 дня назад +4

    Wonderfully peaceful. Centering. With much gratitude.

  • @vivienecampbell1791
    @vivienecampbell1791 26 дней назад +5

    Excellent thank you for this yoga nidra the best in many years

  • @irreverentjules-240
    @irreverentjules-240 28 дней назад +3

    Wow this one was the best yet. Thank you!

  • @wendysmith1833
    @wendysmith1833 9 дней назад +2

    Thank you for your lovely Yoga Nidra sleep meditation, very calming and I fell asleep !!

  • @tarahoit1501
    @tarahoit1501 28 дней назад +3

    Thanks!

  • @HeartfulWayYogaAndWellness
    @HeartfulWayYogaAndWellness Месяц назад +5

    Thank you Kristyn. Your practices are always so soothing. 😍 Elara

  • @tarahoit1501
    @tarahoit1501 28 дней назад +6

    Today I did this at the end of my work day to release my tension. This music is a powerful background to your soothing guidance.

  • @rainrider
    @rainrider Месяц назад +3

    You are so wonderful, and so appreciated. 🙏

  • @tobiasoliver488
    @tobiasoliver488 28 дней назад +1

    Thank you. Namaste 🙏🏼 ❤

  • @elysesaber-goldstein744
    @elysesaber-goldstein744 10 дней назад

    Yes thank you from my sadly broken heart for the peace for at least the end of my day 💖🕊️

  • @KrankEdits
    @KrankEdits 8 дней назад

    Namaste 🙏

  • @NickDiFroscia-s4y
    @NickDiFroscia-s4y 10 дней назад

    I'm going to try 🙏😀.

  • @samia425
    @samia425 12 дней назад +1

    Hello Kristian
    On mod 3
    Namaste 🙏🏽

  • @elizabethspencer8272
    @elizabethspencer8272 27 дней назад +1

    Namaste

  • @jbertel1
    @jbertel1 Месяц назад +2

  • @madamem9923
    @madamem9923 22 дня назад

    i would so love to download this on the shop, does anyone know what it's called there? ty

  • @ramtirth7422
    @ramtirth7422 14 дней назад +1

    Please watch some videos on "how to heal your vegus nerve"
    It's very simple and easy.
    You will definitely feel better after helping your vegus nerve. You will be amazed!!

    • @KristynRoseYoga
      @KristynRoseYoga  14 дней назад +3

      Thank you so much for sharing. Supporting the health of vagus nerve has been such an integral part of my own healing journey. Yoga Nidra does wonders for supporting vagus nerve activation and increasing vagal tone. I also have some specialized practices for vagus nerve remedy, if you are interested. Hands to heart and deep bows of gratitude.

    • @brendabrenner2891
      @brendabrenner2891 2 дня назад

      ​@@KristynRoseYoga.. interested.. took a course 8yrs ago to lower BP w mindfulness.. now through suffering w long COVID, I am an empath w the universe, mind, body, soul 🙏💞