Kristyn, thanks SO much for three hours - fantastic! I'm going to hang onto this one for a night when sleep is alluding me (even though I want to dive right into it). This work you do - and share with us - is so very welcome and appreciated. 🙏 ❤ Have a wonderful day.
Oh wow this is a really special yoga nidra - amazing visualisation - I’m still wanting to get back to folded butterfly wings in a cocoon, in the cave of the cave of the cave of the heart - I’m going to practice again 🥰🙏❤️
Just to bring light to it, on a positive note.... Since I read other comments of the same genre, on this particular video, I'd like to share that I did sleep for aprox 6 hours but woke up with lasting, uneasy tachicardia... May be a release from deep stress, and yet... I will try again Thank you, blessings❤
KristynRose thank you. Many times I realize I have been having a wonderful sleep. Your voice even puts be back to sleep in the middle if the night! Usually my battery dies before the end but today It was still playing at the end and a VERY LOUD COMMERCIAL yanked me wide awake. Heart still pounding in fear. Is that RUclips doing that??? Do you even know this is happening? Can you fix that?
Hi dear, yes I am sorry to hear of this. New changes to RUclips operations this year leaves content creators unable to choose whether we have ads on at the end or not. The new suggestion from RUclips is for viewers to sign up for a membership if they wish to have an ad-free experience. I recommend setting a sleep timer on your device, practicing with me on Insight Timer, or downloading your favourite recordings from my Shopify store. Appreciate you being here and so happy in my heart to hear the practices are supporting you in getting some deep rest.
A suggestion to avoid ads: Choose your video, and BEFORE STARTING at all go to PARAMETERS, ADDITIONAL SETTINGS and then, LOOP VIDEO. Then, start the video slightly and move the red cursor uderneath really quickly, several times, from side to side. Only now -Start your video - Sleep Tight.💤
Go to settings within the video and choose sleep timer then choose end of video. It will stop at end and no ad can play. It took me a while to find this too.
Hi! I absolutely LOVED this guided meditation as I’ve been having so much trouble sleeping…fyi..I fell into a deep deep sleep after an hour(my issues, not yours!) but got woken up when the track finished with some dumb commercial from You tube! Very disconcerting! I won’t be using you tube sleep meditations from now on! Please advise! I’d love to follow u on a different platform where that absolutely will not happen!
@randybackgammon890It does but relaxation can also allow uncomfortable feelings to come to the surface of the mind especially if those feelings have been buried or repressed
@@matts2304But knowing that might make it difficult to relax in the first place if you think it might throw up all these bitter pills to swallow.Plus who has ever fully delt with every issue in their make up.That would imply a perfection that simply doesn't exist in the human condition. I meditate to get away from pressure,not give myself more...life will do that soon enough. Please don't think I'm trying to be contradictory I'm just calling it as I see it.
Thank you. You have now become my favorite voice in my head when I am having trouble sleeping. Seriously thank you
Kristyn, thanks SO much for three hours - fantastic! I'm going to hang onto this one for a night when sleep is alluding me (even though I want to dive right into it). This work you do - and share with us - is so very welcome and appreciated. 🙏 ❤ Have a wonderful day.
Thanks so much for this, provided an extra few hours of deep and dream sleep last night, will be returning to this one
The soothing voice at 7:45 really helped me feel more open and receptive to love. Great session!
Beautiful blessed nidra ❤ grateful 🙏
Thank you, Kristyn . Your voice puts me to sleep very quickly. I slept through the night again.❤
Can’t wait to pass tf out ✨
Oh wow this is a really special yoga nidra - amazing visualisation - I’m still wanting to get back to folded butterfly wings in a cocoon, in the cave of the cave of the cave of the heart - I’m going to practice again 🥰🙏❤️
Dear kristyn I truly appreciate you very much for this . Wishing you all the Best and happiness ❤️🙏💐🙏🙏
Thanks Kristyn! 😊 It worked for me ! It got me off to sleep! ❤
Having sinus surgery today 🙏 nidra surrender heals forever grateful ❤
Just to bring light to it, on a positive note....
Since I read other comments of the same genre, on this particular video, I'd like to share that I did sleep for aprox 6 hours but woke up with lasting, uneasy tachicardia...
May be a release from deep stress, and yet...
I will try again
Thank you, blessings❤
Forever Grateful nidra surrender healing journey transformation 🙏
Blessings to you Laura. Namaste.
Thank you! I got to sleep!
Grateful ❤ nidra healing journey transformation 🙏 hugs from Az only way I can sleep thanks
Super brilliant this one 🌹
Thank you ❤
In module one YN still. Thank you for this 🙏🏽✨
KristynRose thank you. Many times I realize I have been having a wonderful sleep. Your voice even puts be back to sleep in the middle if the night! Usually my battery dies before the end but today It was still playing at the end and a VERY LOUD COMMERCIAL yanked me wide awake. Heart still pounding in fear.
Is that RUclips doing that??? Do you even know this is happening?
Can you fix that?
Hi dear, yes I am sorry to hear of this. New changes to RUclips operations this year leaves content creators unable to choose whether we have ads on at the end or not. The new suggestion from RUclips is for viewers to sign up for a membership if they wish to have an ad-free experience. I recommend setting a sleep timer on your device, practicing with me on Insight Timer, or downloading your favourite recordings from my Shopify store. Appreciate you being here and so happy in my heart to hear the practices are supporting you in getting some deep rest.
Just to let everyone know there is a sleep timer on yt so you shouldnt have to worry about the ad!😁
How does it work 🤔
@@dorothyborgsee my reply to a prev comment about the ad. The timer really helps stop the ads while you rest.
I
On module 1 and this was so helpful getting me back to deep peaceful sleep
I slept like a baby!
On mod #3 Ty for this practice 💙🌈🫶🏽
Great! Fell asleep after about 1 hour. However, woken with RUclips Comercial. Had to find a longer video and couldn't get back to sleep😢
A suggestion to avoid ads:
Choose your video, and BEFORE STARTING at all go to PARAMETERS, ADDITIONAL SETTINGS and then, LOOP VIDEO.
Then, start the video slightly and move the red cursor uderneath really quickly, several times, from side to side.
Only now -Start your video -
Sleep Tight.💤
Oh dear, got to sleep but that loud ad woke me with a shock😮
Go to settings within the video and choose sleep timer then choose end of video. It will stop at end and no ad can play. It took me a while to find this too.
Thanks!😊
RUclips premium no ads
Hi! I absolutely LOVED this guided meditation as I’ve been having so much trouble sleeping…fyi..I fell into a deep deep sleep after an hour(my issues, not yours!) but got woken up when the track finished with some dumb commercial from You tube! Very disconcerting! I won’t be using you tube sleep meditations from now on! Please advise! I’d love to follow u on a different platform where that absolutely will not happen!
💚💤
Loud ad at the end sure woke my ass up😢
Set a sleep timer for the end of the video to prevent this. It’s horrible when that happens x
@@AMK3152how do you do that?
I woke up in middle after an hr n had strangest brain activity n fear experiences.. couldn't sleep for longest.. is it normal?
Yes. Meditation of any form can surface things we haven’t fully dealt with. I’ve found it more common when I’m going through stuff
@@matts2304and there was me thinking it was ment to relax you
@randybackgammon890It does but relaxation can also allow uncomfortable feelings to come to the surface of the mind especially if those feelings have been buried or repressed
@@matts2304But knowing that might make it difficult to relax in the first place if you think it might throw up all these bitter pills to swallow.Plus who has ever fully delt with every issue in their make up.That would imply a perfection that simply doesn't exist in the human condition. I meditate to get away from pressure,not give myself more...life will do that soon enough. Please don't think I'm trying to be contradictory I'm just calling it as I see it.
Which is a positive thing ❤@@matts2304
I must have been really out, I never heard the ad.
was abruptly woken up at 2am by the ad that played at the end. won’t be watching again
Thank you. I won't watch, hate that
Gotta pay the premium for RUclips,it ain't free , do a little research.
I love premium RUclips. It’s worth the nominal fee. No adds!!!!!!
@@angelsone111I love it too but I wouldn’t say the fee is nominal! It’s quite expensive!
🫠💖