High protein Vegetarian Meal | 33 gm Protein 600 Cals

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  • Опубликовано: 24 ноя 2024

Комментарии • 103

  • @pashabhai3777
    @pashabhai3777 3 дня назад +12

    First cmnt and like pls pin karo aap ko protein ki kasam hai 😂❤

  • @MR.GAMING.-uz4qn
    @MR.GAMING.-uz4qn День назад

    Bhaiya recommend me a good protein powder for fat loss nutra bay agr aap bolo toh lelunga konsa lena chahiye? nutra bay mein konsa wala ?

  • @nickbrown4451
    @nickbrown4451 День назад +1

    05:30 Baad main dabba main chai patti bhi toh rakni hoti hai😂

  • @sarthaksoni19
    @sarthaksoni19 3 дня назад

    Thank you bhaiya🫡

  • @anirudh0046
    @anirudh0046 2 дня назад +2

    Idk why but ur my fav RUclipsr.. bhai bahut kuch seekha h aapse 🫶 hope we will train together one day… and I love your raw videos with giving knowledge while doing exercises am watching you from may be 10k subs

    • @NotSoFit
      @NotSoFit  2 дня назад +1

      Thanks bhai 🙏

  • @GAURANG265
    @GAURANG265 3 дня назад +1

    Multivitamin + Creatine+ whey ke alawa kaunse suppliment orr add kare fast results ke liye ?

  • @sudanr1656
    @sudanr1656 3 дня назад

    Bhai we can replace which ingredient with uncooked rice and what quantity?

  • @DebazGuptaa27
    @DebazGuptaa27 11 часов назад

    Meri budget kam hay to paneer ko soya chunks me kare

  • @SHIVAMGUPTA-vq4lz
    @SHIVAMGUPTA-vq4lz 3 дня назад +1

    bhaiya I want to know ki gym nahi jaye toh creatine le sakte hai kya? maine suna kidney mai problem hota hai isliye apse puch rha hu

    • @ManuRajput414
      @ManuRajput414 3 дня назад +1

      Aisa kuch nahi hota par agar gym nahi jaoge to creatine lene ka fayeda nahi hai kyunki creatine ke liye thoda muscle hona jaroori hai tabhi kuch impact padega toh jab gym jayo tabhi creatine lena

    • @royenkenneth4014
      @royenkenneth4014 3 дня назад

      Bhai tu creatine overdose karega toh kidney meh issue hoga,3g-6g le sakte ho and pani acha kasa peelo bhai

  • @Adityasingh66162
    @Adityasingh66162 3 дня назад

    Thank you Bhai ❤️

  • @hirensakhrani1855
    @hirensakhrani1855 3 дня назад

    Superrrrbbb detailed video as alwys❤❤❤❤❤❤

  • @ayushmaantyagi1567
    @ayushmaantyagi1567 3 дня назад +1

    Bhai 200gm paneer me hi 36gm protein hota h

  • @Msstyle01
    @Msstyle01 2 дня назад

    Ek video bna do ki aap mote se fit huhe to kya kya face kiya kese Handel kiya kitni calories se kitni tak gye plz❤

  • @babagameryt222
    @babagameryt222 2 дня назад

    Bhai koi please help kro creatine lene pe hair loss hota hai ky bhai honestly btana

  • @keshavyadav375
    @keshavyadav375 3 дня назад

    Much needed video thanks Bhai❤

  • @asta3050
    @asta3050 3 дня назад

    Bro u can use cauliflower to make your own cauliflower rice it's super low cal and large amt of food too

  • @aryansharma7795
    @aryansharma7795 3 дня назад

    Bro soya consumption ho raha hai !?

  • @Mumbaikar_88
    @Mumbaikar_88 3 дня назад

    Bro i am gyming since last 10years to stay in shape
    Body fat is around 18%
    I want to start Building muscle mass and want lose fat too
    Body recomp se start kar sakta hu
    Ya fir Gaining karke Cutting is the right way
    Please clear this confusion

  • @MaxDog2601
    @MaxDog2601 2 дня назад

    Chikpeas boil karna hai pehle? Warna soft nai hota

  • @aneesh8393
    @aneesh8393 3 дня назад +1

    great recipe bhai🤝🤝🤝🤝

  • @shiralo
    @shiralo 3 дня назад

    Love from Australia. Lovely videos, mate. Cheers

    • @Hindu238-38
      @Hindu238-38 3 дня назад

      तेरे को हिंदी समझ आता है 😂

    • @shiralo
      @shiralo 3 дня назад

      Ha bhai kui nahi aati... 😂

    • @Hindu238-38
      @Hindu238-38 3 дня назад

      @shiralo तो फिर तू हिंदी कैसे बोला डार्लिंग 😁

    • @shiralo
      @shiralo 3 дня назад

      Desi hu vidhesh mein rehta hu bhai.

    • @Hindu238-38
      @Hindu238-38 3 дня назад

      @shiralo yar Instagram id दे तेरी

  • @GAURANG265
    @GAURANG265 3 дня назад +14

    699 pe 50 rupee off dikha raha he bhaiya , not even 10% 😢

    • @NotSoFit
      @NotSoFit  3 дня назад +9

      Bigger stack bigger discounts

    • @ayushsagwaliya1900
      @ayushsagwaliya1900 3 дня назад

      Fittuber ka code laga sidha 100 off milega

    • @chitranshyadav1603
      @chitranshyadav1603 2 дня назад +1

      Jo mil rha hai lelo aur khush raho na bhai kya 50 rupey ke off ke liye bhi rona

  • @RajKumar-bb2ir
    @RajKumar-bb2ir 3 дня назад

    Can I use egg instead of paneer

  • @premmaharana2750
    @premmaharana2750 3 дня назад

    Brother help
    Try to cut
    2200 calories se 2100
    Then 2000
    But woh calories kum ho hi nehi raha
    Jitna kosis karo woh jese tese karke raat ko 2200 hi ho jata hey😓
    Rice ki quantity low karu toh bahut jaldi bhook lagti hey
    Ab kya karu😢😭😭

  • @siddheshwarpangavhane7517
    @siddheshwarpangavhane7517 3 дня назад +1

    What is the behind things of why u are not training front delt
    Please explain
    Apki pr videos hi chalti meri body

    • @chefwholifts
      @chefwholifts 3 дня назад

      Front delts get trained enough during chest in all pressing movements but u can still do one exercise of OHP on chest day or delts day

  • @C_H_EE_S_E
    @C_H_EE_S_E 3 дня назад

    Bhai kal se right shoulder ka front delt dukh raha h pata nahi kya hua.

  • @DFLLover
    @DFLLover 3 дня назад

    Bhai 3months pehle mera weight 43kg tha or ab 50kg par.ab weight gain nahi ho raha hai merei height 5.5feet hai age 16

  • @footballXclub4391
    @footballXclub4391 3 дня назад

    Nice recipe😊😊

  • @Nikunjdhiman000
    @Nikunjdhiman000 3 дня назад +1

    ❤ for you bhai.

  • @RajaDas-b1r
    @RajaDas-b1r 3 дня назад

    Good job bhaiya❤

  • @chutkikaaashiqraju7544
    @chutkikaaashiqraju7544 17 часов назад

    Bhai discount kam hua h phele zhDa th mai phele use krta th toh zhada milta th please fix this

  • @Motivator3146
    @Motivator3146 3 дня назад +1

    Me and my friend were there in inner if you see the mirror at 8:29

  • @Glitched23
    @Glitched23 2 дня назад

    bro pehle coupon pe 10% discount milta tha upto rs 100 bt abhi 7% mil rha lekin unlimited, ye sahi hai
    bs 10% unlimited milta to maja ajata 👀😝

  • @kaeciliusshukla-rg7kv
    @kaeciliusshukla-rg7kv 2 дня назад

    Video itna short kyu ha

  • @ayushkumar512
    @ayushkumar512 2 дня назад

    Bro ka height kitna hai
    Can any one tell ??

  • @sahebmark
    @sahebmark 3 дня назад

    Good content❤

  • @mdnehal8085
    @mdnehal8085 3 дня назад

    Bro if I consume 1.2g protein per kg bw will I build muscle and would I able to fully recover my trained body parts

    • @NotSoFit
      @NotSoFit  3 дня назад

      Mostly yes.. still try to bump it up to 1.5

    • @mdnehal8085
      @mdnehal8085 3 дня назад +1

      @NotSoFit thanks for the toofani reply 🤣

  • @darshansamale5325
    @darshansamale5325 3 дня назад

    Bro track pant/cargo ki link dedo na please

  • @devanshchaudhary5076
    @devanshchaudhary5076 3 дня назад

    Bhai itni khali gym q hoti h apki 😭 konse time pr train krte ?

  • @bhumit070
    @bhumit070 3 дня назад

    bhI is it low fat paneer?

  • @bhardwajaanuj39
    @bhardwajaanuj39 3 дня назад

    Bhiya mujhe link de dijiye vedant bhiya se traning lena hai please bhiya

  • @vikramkochar1
    @vikramkochar1 2 дня назад

    Why you reduce no of sets any reason because i am following your previous no bro split

    • @NotSoFit
      @NotSoFit  2 дня назад

      Abhi i was doing only shoulders
      Uske according volume jada h

    • @vikramkochar1
      @vikramkochar1 2 дня назад

      @NotSoFit following previous no bro split is that ok

    • @NotSoFit
      @NotSoFit  2 дня назад

      Yes

  • @vinayakghorpade4062
    @vinayakghorpade4062 3 дня назад

    ❤❤

  • @thebawa5983
    @thebawa5983 3 дня назад

    Bhai tum tumhare cargo pant ka link do bas

  • @shreyaskhandare2355
    @shreyaskhandare2355 День назад

    Abhi mohak mangal ka pollution vala video dekha and you are talking about the same big problem for india

  • @mindmuscleconnection7277
    @mindmuscleconnection7277 3 дня назад

    Welcome to yatharth cooking show 💯

  • @yashvadgama1273
    @yashvadgama1273 3 дня назад

    That thumbnail lele baat😂😂

  • @shashanktiwari9634
    @shashanktiwari9634 3 дня назад

    vitamin c tab name ???

  • @stygian_xd
    @stygian_xd 3 дня назад +4

    On my way to make this meal🗣️🔥

  • @Akshat2k4
    @Akshat2k4 3 дня назад

    Pata chale kisi din mummy namak ki jagah creatine daal di ghar k khane me 😂

  • @LakshayLalchandani
    @LakshayLalchandani 3 дня назад

    Chalo bhai 9 din ke baad ek video aahi gyi 🥹🫂🦍

  • @theop107
    @theop107 3 дня назад +1

    wow 30 gm saturated fat in one meal .
    road to cardiolympia .

  • @kashishsinha5919
    @kashishsinha5919 3 дня назад

    Bhai terko khana dekh k muh ek litre jitna pani aata hai🤣🤣

  • @varunvlogs5371
    @varunvlogs5371 3 дня назад

    I thought blue ke saath grey nhi jaenga
    Par kya gaya😂

  • @ab1997g
    @ab1997g 3 дня назад

    Jldi bol re baba 2x m sunn rha phir bhi slow lgg rha h

  • @princemarmat8809
    @princemarmat8809 3 дня назад

    Yooo

  • @omkarvaidya8557
    @omkarvaidya8557 3 дня назад

    Bro thats to much carbs also 😢

  • @Nikhilmythicx
    @Nikhilmythicx 3 дня назад

    Utla Kam hogya h bhaiya apka discount

  • @dheerajshukla1528
    @dheerajshukla1528 3 дня назад

    Brdrrrr 🫂🙌🏻

  • @dhruvdixit8918
    @dhruvdixit8918 3 дня назад

    5 min ago notification gang

  • @Wellnessforeverone
    @Wellnessforeverone 3 дня назад

    Nutrabay wala pc dekha mat lga

  • @rooftopmunda
    @rooftopmunda 3 дня назад

    600cals 😂😂😂😂😂😂😂😂😂😂😂 r u mad mere bhai?

    • @rooftopmunda
      @rooftopmunda 3 дня назад

      chain sahi hai baaaki 👍🏻

  • @Anurag-t1n
    @Anurag-t1n 3 дня назад +2

    25 seconds ago is just-- LMAO

  • @Rohit_fitness86
    @Rohit_fitness86 3 дня назад +1

    First comment ❤❤

  • @ARM_MUTANT_36
    @ARM_MUTANT_36 3 дня назад +1

    Fist veiver bro 🎉🎉🎉🎉🎉😂😂😂😂😅😅

  • @rudragoel2481
    @rudragoel2481 3 дня назад

    First comment 🎉❤

  • @mustafizkansara2797
    @mustafizkansara2797 3 дня назад

    First😅

  • @harshanand6848
    @harshanand6848 3 дня назад

    ❤❤

  • @omkumar0009
    @omkumar0009 3 дня назад +1

    ❤❤❤