Yash Bhai take care. Get well soon 🙏🙏. Plz be safe 🙏 🙏. Very upset listening to your back injury... Here is a prayer for you (Other plz pray for him and you also can pray for yourself Bhai and others who have this injury too) - God plz take care of Yash Bhai. Heal him of this injury. A great person, so hard working, kind, sweet, inspiring and helpful 🙏😊. Your voice reflects the care you show for others 😊. My prayers are always with you 🙏🙏. Lot's of love and happiness 😊 ☺️, Wishing you a speedy recovery, Teenager girl, Arissa
Hi yash bhai, I saw your recent video and I can really relate to what you're going through. I’ve been dealing with a slipped disc (L3-L4) in my lower back for the past year, and things have only gotten worse in the last 2-3 months. The pain has been so bad that I can barely walk at times, and I’ve been mostly on bed rest. I haven’t been able to go to the gym or stay active at all. Since you’re going through something similar right now, I’d love to know what kind of therapy or treatments you’re using to manage it. Have you found anything that’s helping, or anything you're avoiding? Any advice on managing the pain or improving mobility would be really helpful. Wishing you the best in your recovery!
Going to make full informative video on it with my transformation in this injury, because of this injury i got little out of shape and trying to stay consistent. What i am doing rn is “Foam rolling 3-4 times in a day, heat pack twice a day, stretching before and after workout properly, taking sun bath in morning.
Don't worry bhai Eve I'm suffer from this last 1 yea now all good but haa my injury was too bad. Just have faith everything will be good and everything happens for a reason
Please take care bhaiya of your lower back. Mujhe khud slipped disc hua tha aur maine 1.5 years k span m 2 bar back injured hua hai, maine gym jana chhod diya tha aur kafi depressing stage tha mere liye ab jake full intensity se workout kar pa raha hu 90% recover hogya hu mera plan tha iss saal ICN m compete krne ka lekin injury k wajah se nhi kr paya 2025 m maza aayega compete krne m. Yeh yoh bohot short m bataya hu kafi dard m tha mai also pichle vlog m joh cheekte hue dard jab lower back m aata hai puri AATMA nikal jati hai. Love you bro and keep your lower back strong❤❤❤
Bhai Aapke vlogs dekhna mujhe bohat Jada pasand hai Aapke vlogs mein aggression nahi Hota Aapka vlogs k mere saare ghar ke log Ache se samaj pate hai BTW ❤ quality content
Please stop deadlifting, if proper bracing isnt done it could lead to worse injuries. Work on core and back stability. Tight and weak hip flexors also lead to lower back pain. Get well soon ❤
Bhaiya apne konse doctor ko dkhya meri bhi bck me thdi injury ho gai jisse dkkt hti h baithne me back pr load wli exercise blkl ni kr rha lekin pain rhta to plzz koi mujhko suggest krde
Physiotherapy+ try some rehab & mobility excercise.. don't stop training... Light training Karo or lower back ka excercise thoda ignore Karo... Trust me theek ho jayega within a month... Or positive mindset rakho .... Get well soon bro har har Mahadev
Yash bhai you are not a motivational speaker pls realise it rather than making a vlog you give motivationsal speech pls I want to see you as a best physique person which I admire in 2022 now you are just making vlogs abruptly
Yash Bhai , I really feel bad after hearing about your back problem but I still want you to know that - I understand it’s tough but you’re stronger than this pain and I’m sure that you’ll get through it soon Take it easy and focus on healing 💪 Ok !! ...🤞👍🩷 -I’m always here if you need anything Get well soon, bro..✨🫶💌
@@theyashanand are bhaiya plhe to thnk for replying ❤❤, but aise thumbnail me aapne dikhaya n ki back broken so i thought kuch serious wala injury hogaya although ye bhi serious hai but atleast u can stand and walk on your own , that's what i meant 👍👍
Early here! Anand fam the starting where yash was just a skinny guy back then and seeing him where he is today is great! Yes dreams do come true and yash anand is the living example!
Best brother, you should also come to religion. I am not forcing you. I am saying this because the world sees you and I do not want you to regret that after you leave this world, some brother came to explain to me. I wish I had come to religion because every human being regrets this to Allah after death. He will say, "I wish you would send me to this world once. This Lord, I will spend my entire life in worship of You. This Lord, I will spend my dead life in worship." But Allah will say, "If only there was a chance in this world, I would have believed, but not now, because Allah does not go against His promise."
Dr. Tushar Ghodke (Gwalior)
Nidanam Physiotherapy Centre
94257 53478
Mee ja pata too jaruru jataa bhai
Praying for your recovery ❤
Yash bhai bounce back and hit hard 💪🏻 🎯
Jay shree rammm ❤️💪🏻get well soon come back stronger 🧿
Yash Bhai take care. Get well soon 🙏🙏. Plz be safe 🙏 🙏.
Very upset listening to your back injury...
Here is a prayer for you (Other plz pray for him and you also can pray for yourself Bhai and others who have this injury too) -
God plz take care of Yash Bhai. Heal him of this injury. A great person, so hard working, kind, sweet, inspiring and helpful 🙏😊. Your voice reflects the care you show for others 😊.
My prayers are always with you 🙏🙏.
Lot's of love and happiness 😊 ☺️,
Wishing you a speedy recovery,
Teenager girl,
Arissa
Plz reply 🙏🙏
Get well soon yashbhaiiiii , love you
Yash bhaiya get well soon ❤jaldi recovery hongi ❤
Sab theek ho jaega bhaiya ji ❤
6:54 Universal Method 😂
Yash Bhai Dil se Support ❤
My dream is to achieve physique like you❤ love you ❤❤
Yash bhai
Ye wala vlog best vlog bohot time baad
Please aise hi type ke vlogs banao
Love your work
Love you bhai 🫂🫂❤❤
Hi yash bhai, I saw your recent video and I can really relate to what you're going through. I’ve been dealing with a slipped disc (L3-L4) in my lower back for the past year, and things have only gotten worse in the last 2-3 months. The pain has been so bad that I can barely walk at times, and I’ve been mostly on bed rest. I haven’t been able to go to the gym or stay active at all.
Since you’re going through something similar right now, I’d love to know what kind of therapy or treatments you’re using to manage it. Have you found anything that’s helping, or anything you're avoiding? Any advice on managing the pain or improving mobility would be really helpful. Wishing you the best in your recovery!
Going to make full informative video on it with my transformation in this injury, because of this injury i got little out of shape and trying to stay consistent.
What i am doing rn is “Foam rolling 3-4 times in a day, heat pack twice a day, stretching before and after workout properly, taking sun bath in morning.
Bhai Mujhe L4 mai problem hai tho abhi gym continue karna chaiye kya ?
Don't worry bhai
Eve I'm suffer from this last 1 yea now all good but haa my injury was too bad.
Just have faith everything will be good and everything happens for a reason
U r my Inspiration Bhaiya, Love you Yash Bhaiya ❤Take care of yourself and your family ❤❤
Please take care bhaiya of your lower back. Mujhe khud slipped disc hua tha aur maine 1.5 years k span m 2 bar back injured hua hai, maine gym jana chhod diya tha aur kafi depressing stage tha mere liye ab jake full intensity se workout kar pa raha hu 90% recover hogya hu mera plan tha iss saal ICN m compete krne ka lekin injury k wajah se nhi kr paya 2025 m maza aayega compete krne m.
Yeh yoh bohot short m bataya hu kafi dard m tha mai also pichle vlog m joh cheekte hue dard jab lower back m aata hai puri AATMA nikal jati hai.
Love you bro and keep your lower back strong❤❤❤
Get well soon mera bhai,,,❤❤ love you so much ❤
After long time yash bhai edited a video seriously 🔥❤
Bhai Aapke vlogs dekhna mujhe bohat Jada pasand hai Aapke vlogs mein aggression nahi Hota Aapka vlogs k mere saare ghar ke log Ache se samaj pate hai BTW ❤ quality content
Bhaiya regular vlog dalo, with informative video ♥
Please stop deadlifting, if proper bracing isnt done it could lead to worse injuries. Work on core and back stability. Tight and weak hip flexors also lead to lower back pain. Get well soon ❤
Get well soon ❤
Bhai t shirt kaha sai li bata do😊
Yash bhaiya ❤️ the Motivator 💪
Namaste Yash bhaiya ❤ today you are looking so happy, sayad Mai khush hu isliye aap bhi mujhe kush dikh rhe ho😅❤
Love you yash bro❤❤
Plss dont stop gym because you are my inspiration bhaiya ❤
Bhaiya apne konse doctor ko dkhya meri bhi bck me thdi injury ho gai jisse dkkt hti h baithne me back pr load wli exercise blkl ni kr rha lekin pain rhta to plzz koi mujhko suggest krde
Right Bhaiya💚
Ye doctor ka clinic kha par h
We love yash Anand ❤️💝
Bhaiya download ka option band nhi karna tha apke video ka
You should take sun bathe atlist 30 minutes, it will help you for recovery your muscles pain...I hope you will think about it , Yash bhaiya 😊
Love u yash bhaiya🙌🙏♥️
Bhaiya aap har video mai gyan de diya karo aacha lagta hai ❤
Pahle vali Vibe nhi aa rhi hain apke videos me🙃🙃
And praying for your recovery 🥲🙏🏻
Maine bhi aaj shoulder ka workout kraa ❤
I have suffered from this same condition (vitamin d deficiency and back injury)and it's really the worst injury i ever had
Gwalior king Yash Anand ❤✨🙏
Doctor ka name btaiye?
Bhai ❤
Ram ram ji ❤
As a same problem with me bro Suggest any treatment @yashanand bhaiya ?
Will share full informative video
❤❤❤❤❤❤❤❤❤
What's your D3 levels Bhai
13.2
@theyashanand how much vitamin D3 doctor advice you to take .
♥
Bhaiya ji ram ram
The person who thinks they can and the person who thinks they can't are both usually right.
Why aren't you making videos with Abhishek Yadav ? It has been a while we haven't seen you both sharing a single frame.
Yash bhaiya mujhe apna weight gain kar na hai please Bhaiya batao kya karu
Bro Mujhe 1.5 year ho geya yaar mujhe scoliosis huwa Hein tilte dekh ke toh fast geyi thi because app ko mein bohut purane subscriber hoon moein❤
Bro please reply me I am facing slipped disk between l5 s1 from last 8 months give me solution how do you recovered your injury
0:04 Yash Maheshwari
❤
Mujhe sliped desc hai koi solution do plz
Physiotherapy+ try some rehab & mobility excercise.. don't stop training... Light training Karo or lower back ka excercise thoda ignore Karo... Trust me theek ho jayega within a month... Or positive mindset rakho .... Get well soon bro har har Mahadev
Mobility training is too good bro mujhe scoliosis huwa Hein ❤❤
Girls glute better than boys😂😂 love you Bhai 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Get well soon .....bhabi toh khud out ho jati hy 😂
Bhaiya maine aapka 5 saal purana video dekh liyaa 😂😂
Kuch time rest lo yash bhai normal workout kro outdoor wala
💪💪💪🔥🔥
Yash bhai you are not a motivational speaker pls realise it rather than making a vlog you give motivationsal speech pls I want to see you as a best physique person which I admire in 2022 now you are just making vlogs abruptly
💪🔥😇
I am facing this problem from last 2 yrs
Watching this video with a back strain myself 😢
Well played chatri maidan me khelne ka asar 😂❤
Brdrrrrrrrr 🫂🙌🏻
😢
My back is too injured me bhi gym nhi kr pa rha
Yash Bhai , I really feel bad after hearing about your back problem
but I still want you to know that - I understand it’s tough
but you’re stronger than this pain
and I’m sure that you’ll get through it soon
Take it easy and focus on healing 💪 Ok !! ...🤞👍🩷
-I’m always here if you need anything
Get well soon, bro..✨🫶💌
Ajj Kl to Ashe ho gya hai ki Yash bhai Kab vlog Dalenge 😢
Mere bhi Aashe hue the 5 month Tak gym ni Gaya ma
6:24 Maulana khada tha bina kurte ke bhai Maulana kaise lga 😂
Yash bhai ko ni bolrha kisi aur ko keh rha hai
Jhukakar tel 😂 lagadiya 😂😂😂
❤️❤️❤️❤️❤️🥷🏽
hello
😅
Reply bro
paji clickbait ke chakkar me mental health ki ma bhn mat karvaya kro yar 😭😭🙂🙂
Bhai poori video dekho aap, no clickbait
@@theyashanand are bhaiya plhe to thnk for replying ❤❤, but aise thumbnail me aapne dikhaya n ki back broken so i thought kuch serious wala injury hogaya although ye bhi serious hai but atleast u can stand and walk on your own , that's what i meant 👍👍
Like karo first comment he
Bhabhi Hitwicket ho gli🙂
Dipika padukon
Yash Bhaiya aap ka mein kitna purana subscriber per hun fir bhi aap mujhe batate nahin Ho ki main Apna bhajan gen Kaise karun
Bhai mujhe samjh nahi aaya aap kya keh rahe ho
@theyashanand Yash bhaiya mujhe apna weight gain kar na hai please Bhaiya batao kya karu
Yash bhaiya mujhe apna weight gain kar na hai please Bhaiya batao kya karu
First comment
😂😂😂😂😂😂😂😂
Early here! Anand fam the starting where yash was just a skinny guy back then and seeing him where he is today is great!
Yes dreams do come true and yash anand is the living example!
Bhai gyaan zyada dete ho
Best brother, you should also come to religion. I am not forcing you. I am saying this because the world sees you and I do not want you to regret that after you leave this world, some brother came to explain to me. I wish I had come to religion because every human being regrets this to Allah after death. He will say, "I wish you would send me to this world once. This Lord, I will spend my entire life in worship of You. This Lord, I will spend my dead life in worship." But Allah will say, "If only there was a chance in this world, I would have believed, but not now, because Allah does not go against His promise."
Get Well Soon Bhai
We always support you dilsey
❤️👏🫡🙌🔥
Bhaiya ji ram ram
❤❤❤❤
💜💜🤍🤍❤️❤️
❤❤
Bhaiya ji ram ram
❤🫂
❤❤❤
❤❤❤❤
Bhaiya ji ram ram
❤❤❤❤❤
❤
Bhaiya ji ram ram