Arkansas Track and Field Presents Common Errors and Corrections Triple Jump
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- Опубликовано: 8 сен 2024
- Here we have Travis Geopfert, former UNI Head Coach and led the team to a 2009 MVC Indoor and Outdoor Championship. Coach Geopfert identifies and diagnoses the most common mistakes athletes make when triple jumping. With demonstrations by 4x All-American Tarik Batchelor, Geopfert walks you through the poor technique that hampers performance and provides drills to correct the technique. He supplements these drills with "Coaching Points" that he uses to develop championship jumpers.
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great video
I have triple jump soon, and as a younger athlete this helps.