🔥40 Min Low Impact FULL BODY HIIT Workout🔥No Equipment🔥No Jumping🔥No Repeat🔥Super Sweaty🔥

Поделиться
HTML-код
  • Опубликовано: 11 ноя 2024

Комментарии • 306

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  Год назад +14

    Show your support by SUBSCRIBING to the CHANNEL!
    You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
    www.youtube.com/@BurpeeGirlShorts

    • @purnashreesengupta4477
      @purnashreesengupta4477 Год назад +1

      maam please guide me, my weight loss has kind a stuck and sometimes it increases..i am doing regular workout and taking good home based food

    • @jeanpaulgranier4650
      @jeanpaulgranier4650 Год назад

      Super séance Merci 👍👏👏🙂🌻COLETTE

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      @@purnashreesengupta4477 Maybe add some weights!🤗

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад

      @@jeanpaulgranier4650 Glad you liked it!

  • @tammiatkins7026
    @tammiatkins7026 Год назад +13

    Unfortunately due to arthritis pain I quit my workouts for about four months, but I felt even worse and I would get your workout reminders everyday, it's like you were telling me to come back so I did and I'm just about back to where I was strength wise and getting stronger. Thank you burpee girl I'm never stopping again 😮❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад

      That's wonderful! I'm so glad you're back! Hope you manage to keep it under control!🤗

    • @AnnaDiSieno
      @AnnaDiSieno Год назад

      I loved this workout 🏋🏻‍♀️ ❤

  • @hermanbraker18
    @hermanbraker18 29 дней назад

    Yes thanks for this workout done now happy with this workout happy monday and new week ❤

  • @cesarlorenzo_._
    @cesarlorenzo_._ 2 месяца назад

    Great training’ have a great day everyone!✌️

  • @iluvmanok
    @iluvmanok Год назад +9

    I always look forward to your workouts! I may not comment at times but know that everyday and sometimes 2x a day I follow your workouts. I am always there because you were a part of my road to health and fitness.

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад

      Thanks so much for joining me every day!❤️

  • @SindhiNativeVideos-ui5im
    @SindhiNativeVideos-ui5im Год назад

    Great work for physical health and fitness.

  • @Keister4U
    @Keister4U Год назад +4

    You crushed it with this workout 👏
    Another fav 🤗
    So much fun and great music and such creative moves 🙌

  • @fayazali552
    @fayazali552 Год назад

    Great work for physical health

  • @guillerminabuendia9682
    @guillerminabuendia9682 Год назад

    Excelentísimo!! genial más de esto ❤

  • @adeelmasood256
    @adeelmasood256 Год назад

    I really appreciate your dedication towards workout. You are doing all your workout exercises with smiling face.

  • @rosamaiadasilva4521
    @rosamaiadasilva4521 7 месяцев назад

    Obrigada amada 👏👏👏🙌

  • @MakCikKopi
    @MakCikKopi Год назад

    congratulations!!!! 700k subs... lets reach 1 million!

  • @mohsinshah6435
    @mohsinshah6435 Год назад

    Beautiful work and your smile Also

  • @RR-vh9st
    @RR-vh9st 8 месяцев назад

    I did this one. It kicked my but! I was sore for a couple days. Great workout!

  • @fatimazeeshan166
    @fatimazeeshan166 Год назад

    I always look forward to your workout thank you for this great workout 👍this is exactly what I need 😍

  • @ronalizavillezar7767
    @ronalizavillezar7767 9 месяцев назад

    This was a tough one but I managed to go through. Thanks burpeegirl!

  • @theleadersedgebyseastbi4492
    @theleadersedgebyseastbi4492 Год назад

    Great sweat inducing routine. I like the way your videos keep me limber and focused on the correct form. On alternating days I do virtual runs through the swiss mountains. And on other days it's irons and punching bag routines for speed and muscle mass. Yes, at my age my joints are already making themselves known. But workingthrough the pain I know will build up the muscles that support those same joints. So long term I can extend their use. "No pain, no gain." never grows old even if I do.

  • @AbdulHadi-kn6bu
    @AbdulHadi-kn6bu Год назад

    Excellent work out 👍

  • @wilmarademacher8939
    @wilmarademacher8939 Год назад +2

    Congratulations with 700K subscribers🥳🥳🥳🥳🥂❤️

  • @JulianaQuirino
    @JulianaQuirino Год назад

    Wowwww, great job! I love the "all standing" workouts! 😍

  • @julets2923
    @julets2923 Год назад

    Сделано 14.06.2023
    Thank you very much!! 💋❤

  • @Gd-rs5ub
    @Gd-rs5ub 8 месяцев назад +1

    Such a simple and easy to follow workout - but looks are deceiving and I've had A FABULOUS, HOT, SWEATY AND MUSCLE BURNING workout... thank you!

  • @satvik.555
    @satvik.555 Год назад

    Beautiful energy 😊

  • @rafiawaqas2959
    @rafiawaqas2959 Год назад

    Very helpful to get fit💪

  • @FaizanRajput-z5p
    @FaizanRajput-z5p Год назад

    Beautiful work👍

  • @shabbarali253
    @shabbarali253 Год назад

    Excellent work 👍

  • @MohammadAli-mw9bs
    @MohammadAli-mw9bs Год назад

    Excellent 👍 work

  • @sd-qc5wh
    @sd-qc5wh Год назад

    Love everything about your workouts, the music, the variety of movements!!! Thank you so much for your creativity and efforts!!! I appreciate that!!! Blessings to you and your family!!!❤❤❤

  • @charlenechua6073
    @charlenechua6073 Год назад

    Happy Monday
    Great workout
    Love the music
    Love the choreography

  • @Ziddi.Queen1
    @Ziddi.Queen1 Год назад

    Excellent workout

  • @vivianrodrigues8070
    @vivianrodrigues8070 6 месяцев назад

    obrigada linda professora

  • @Funnyvideo-h3y
    @Funnyvideo-h3y Год назад

    Beautiful Work❤❤❤

  • @saimali3274
    @saimali3274 Год назад

    Excellent work👍👍

  • @minahil709
    @minahil709 Год назад

    Beautiful workout ❤

  • @ikramsharif4008
    @ikramsharif4008 Год назад

    Excellent work

  • @mairarani6330
    @mairarani6330 Год назад

    Excellent 👌👍 result

  • @janedasilva567
    @janedasilva567 Год назад

    Thank you! Muito obrigada!!
    I love this workouts and songs!! 🎶🎵💃🌷🇧🇷

  • @shahiddahri1395
    @shahiddahri1395 Год назад

    Super duper work out

  • @Maliksufyan-vc9gz
    @Maliksufyan-vc9gz Год назад

    Beautiful 😍✨❤ work💪

  • @laraneves7622
    @laraneves7622 Год назад +1

    Good morning everyone with this fantastic workout.🥰
    I really enjoyed being here again today, it's always a pleasure.🤗
    Have a great day😚💓

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад +1

      Great job! Thanks for joining us!

    • @laraneves7622
      @laraneves7622 Год назад

      @@BurpeeGirlLiss Thanks for the wonderful workout, the caption did the workout justice, I was drenched in sweat🔥🔥😬although a shower is always a pleasure and a way to relax after training, but today in particular, I've never wanted a shower after training as much as today. 😅😂

  • @RamzanJutt-k4l
    @RamzanJutt-k4l Год назад

    Excellent work❤❤❤

  • @fahadasdaq2721
    @fahadasdaq2721 Год назад

    Beautiful and excellent

  • @paulaelena4498
    @paulaelena4498 Год назад

    Superba, esti mereu intr,o splendida forma si cu un spirito extraordinar,ma ajuti enorm sa imi ating obiectivul! Iti multumesc din suflet!💕💕💕

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад

      Mulțumesc! Oscilez in greutate mereu, dar asa e cand trăiești o viață normală 😁

  • @murtaza8766
    @murtaza8766 Год назад

    Great job 👍

  • @georgeandchris1126
    @georgeandchris1126 Год назад

    I've done my workout for today. Thanks

  • @dorhsfajasdfjas5789
    @dorhsfajasdfjas5789 Год назад

    Buenos das muchas gracias

  • @MidgeSilvers
    @MidgeSilvers Год назад

    Good Tuesday morning Andrea😊 thanks for another great one🤗. See you in the next one!

  • @tayyabakamranwasimiqbal9176
    @tayyabakamranwasimiqbal9176 Год назад

    Outstanding 👍🏻

  • @mastersaleem7230
    @mastersaleem7230 Год назад +1

    Beautiful work

  • @inezvieira8918
    @inezvieira8918 Год назад

    Gratidão 💙💚

  • @ninaddful
    @ninaddful Год назад

    Love you from THAILAND .

  • @CookingwithSeep
    @CookingwithSeep Год назад

    Very excited ☺️

  • @mahnor6214
    @mahnor6214 Год назад

    Outstanding 👍👍

  • @mehvishshahzadi-fp7mz
    @mehvishshahzadi-fp7mz Год назад

    Great job

  • @WAQASKHAN-j8n6j
    @WAQASKHAN-j8n6j Год назад

    Dance plus cardio ❤

  • @kidshearttouching8667
    @kidshearttouching8667 Год назад

    Beutiful work

  • @faheemarshad6533
    @faheemarshad6533 Год назад

    Healthy exercise

  • @venda1008
    @venda1008 Год назад

    Workout completed 🎉

  • @francineidebarretosousa8097
    @francineidebarretosousa8097 Год назад +2

    Amo demais seus treinos 😊❤

  • @josemiguelhernandezmagana4223
    @josemiguelhernandezmagana4223 Год назад

    Muy hermosa clase gracias por compartir bendiciones desde México

  • @sanaalim6638
    @sanaalim6638 Год назад

    Zabrdast

  • @lyubovsvadkovska8559
    @lyubovsvadkovska8559 Год назад

    Thank you for this great workout!💪 this is exactly what I need🔥

  • @ShaistaWaqar-bm9uw
    @ShaistaWaqar-bm9uw Год назад

    Outclassed

  • @abdulmaalikmalijutt9230
    @abdulmaalikmalijutt9230 Год назад

    Graet work

  • @lisadoxtator4493
    @lisadoxtator4493 Год назад

    finished this one over the course of my work day!! Thank-you.

  • @AhmedKhan-vf9qo
    @AhmedKhan-vf9qo Год назад

    Fantastic 😊

  • @golljhjkahsdah2817
    @golljhjkahsdah2817 Год назад

    thanks.

  • @taylorsylva
    @taylorsylva Год назад

    This was a wonderful challenge, thank you!

  • @MiShk00k0t7
    @MiShk00k0t7 Год назад

    Excellent 😊😊😊

  • @abdullahali8945
    @abdullahali8945 Год назад

    Great job 🔥🤌

  • @virginiaruizgonzale7465
    @virginiaruizgonzale7465 Год назад

    Me encanta como siempre!!! Muchas gracias!!!!👏👏👏👏🤩🤩🤩🤩💯💯💯💯

  • @khizrakhizra9844
    @khizrakhizra9844 Год назад

    Outstanding

  • @graciemullins4119
    @graciemullins4119 Год назад +1

    Great workout 💪

  • @MehrNabila-rh3yi
    @MehrNabila-rh3yi Год назад

    Excellent

  • @waseemdayo9738
    @waseemdayo9738 Год назад

    Dashing

  • @claricerodrigues458
    @claricerodrigues458 Год назад

    Que aula maravilhosa, me sinto revigorada🎉🎉🎉🎉🎉🎉

  • @SAIMGAMERFF_z
    @SAIMGAMERFF_z Год назад

    Very easy 👍👍👍

  • @sullagod
    @sullagod Год назад

    I thoroughly enjoyed this workout, my legs were killing me after since I wore a weights on my ankle, lots of fun though.

  • @SonicVibesHub803
    @SonicVibesHub803 Год назад

    Wow 😮

  • @anjumstar9398
    @anjumstar9398 Год назад

    Surely I will do

  • @Hamza_Malik139
    @Hamza_Malik139 Год назад

    Excellent 👌👌👌

  • @puspasunuwar8622
    @puspasunuwar8622 Год назад

    Thank you mam for wonderful home workout just waw I enjoyed 🙏🏼❤️❤️❤️💋💋💃🏻💃🏻🏋️‍♀️👌👌perfect for your help sending ❤

  • @charlenebarone1431
    @charlenebarone1431 Год назад

    Loved it as usual. Thank you so much!❤

  • @Bee_happy_
    @Bee_happy_ Год назад

    Спасибо, отличная тренировка😊

  • @malikfaizanmalikfaizan2631
    @malikfaizanmalikfaizan2631 Год назад

    Fantastic

  • @MehrabZahra-t1b
    @MehrabZahra-t1b Год назад

    Hard work

  • @mahnoor5291
    @mahnoor5291 Год назад

    Well 👍

  • @ranaalimushtaq538
    @ranaalimushtaq538 Год назад

    Cool 😎

  • @usmanamin6601
    @usmanamin6601 Год назад

    looks like fun

  • @ShanGujjar-ei4td
    @ShanGujjar-ei4td Год назад

    Super duper

  • @Abdulrahimbughio-ep2sy
    @Abdulrahimbughio-ep2sy Год назад

    Awesome

  • @shokat.aliali135
    @shokat.aliali135 Год назад

    👍 work for you

  • @DuaaKhan-wx6kt
    @DuaaKhan-wx6kt Год назад

    Great

  • @beatach3421
    @beatach3421 Год назад

    Za trudne na dziś, tylko 2 rundy, ale spróbuję za kilka dni, dziekuje❤

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Год назад

      Maybe check out my second channel for 15-20 min workouts!🤗

  • @syedsukaina3361
    @syedsukaina3361 Год назад

    Brilliant

  • @bekw8880
    @bekw8880 Год назад

    Wonderful 👍❤ thanks 👍

  • @mauraforni5913
    @mauraforni5913 Год назад

    Done✅thank you!!💪🏻❤️🤗

  • @muhammadfarisbaig4956
    @muhammadfarisbaig4956 Год назад

    Super

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 Год назад

    Great!!!🎉🎉🎉❤❤❤😊

  • @Naeemwattu-zc8fn
    @Naeemwattu-zc8fn Год назад

    Beautiful ❤️