The worst is when you are at the beach. Because you don't sit on the chair, but on the floor (towel). And the belly gets even bigger and the shorts are exploding on the belly. Fucking horrible :D
This podcast was my lief for the last year and a half. I was 40 sitting shirtless on my bed and putting on my shoes on caught myself in the mirror. It looked like I was pregnant. I was already exercising but stopped eating shit, no fad diets just ate normally lost 35ish lbs over the course of a year and a half. I'm not a monk, if i really want a biscuit I'll have one but just ONE and stop. Seemed to have missed the promotions at work thought :-)
I do the same thing with drinks! Haha. When I notice the pot belly creeping back in I go “oh jeez, better lay off the beers” and just start slamming gin and tonics instead 😅
Just gotta stay away from fast burning starches. Those freakin' man-made delectable devil-cakes were never on the Human Animal's diet until about 100 years ago. And BTW, haven't ya'll noticed that you crave sugary confections the morning after tying one on? Mmmmmm Pancakes. Mmmmmm Dunkin Donuts (Tim Hortons up here in Canuckistan)
Man, that part about sitting down is so fucking true. I lost 30 kg and I look great standing up but I swear I look the same as I did back then when sitting down.
One of the best things is to not have anything in you're house that you know you shouldn't eat. i.e. don't have chocolate bars lying around the house. Also, have rice, pasta, vegetables and some meat in your kitchen so you have no excuse to co to mcdonalds
Your body wants to have a reserve of fat for emergency. If your starving yourself then your body tries to burn fat last because it's the only form of energy that your body can store long term.
Burr is talented and funny but my God, he abuses the "Fuck" word to the point that I just can't bear to hear him say it one more time. Its just too much. I can't listen to him anymore. I'm out...
Hey Bill, replace the juicer with a blender, you'll need that FIBAHH
You get fibre from leafy greens
Never use a blender for juice! Use a Ninja
lmao. I was listening to this with headphones on. My fiancee is staring at me wondering what the hell I'm laughing at so hard.
0800hrs, first two minutes "The occasional SNICKERSSS!!" I lose my shit for 20mins
Oh man this had me cracking up.
If anyone here is trying out the whole kale smoothie thing, mix it with almond milk and pineapple juice, it makes it taste so much better.
All the sugar from the pineapple juice you might as well just have a Candie bar
"I really like it, it tastes so good. It's delicious!" Who are you trying to convince, bill? Us? Or you?
I just took my shirt off and sat down in front of the mirror.. shit
Chris L Eat in front of the mirror.
hahahahaa aaauugghhh gawd, I'm disgusting!
Unbelievable, ole billy red face.
thought this was gonna be about using steroids>
Yes it is. He got me on that sitting down thing.
The worst is when you are at the beach. Because you don't sit on the chair, but on the floor (towel). And the belly gets even bigger and the shorts are exploding on the belly. Fucking horrible :D
This podcast was my lief for the last year and a half. I was 40 sitting shirtless on my bed and putting on my shoes on caught myself in the mirror. It looked like I was pregnant. I was already exercising but stopped eating shit, no fad diets just ate normally lost 35ish lbs over the course of a year and a half. I'm not a monk, if i really want a biscuit I'll have one but just ONE and stop. Seemed to have missed the promotions at work thought :-)
Bill kills me, lmfao
"You wanna see the damage you've done? Maybe your not ready for it."
Great comment right ha. People would rather suck the gut in and stand sideways in the mirror including myself ha. Absolute denial.
Old Billy going for the JUICE-AHHH!!!
I do the same thing with drinks! Haha.
When I notice the pot belly creeping back in I go “oh jeez, better lay off the beers” and just start slamming gin and tonics instead 😅
When you sit down keep your back straight and stick out your chest and the belly goes away
This is seriously inspiring!
Man, this guy is hilarious!
Dude you're getting rid of all the fiber
Bingo Bango!
Just gotta stay away from fast burning starches.
Those freakin' man-made delectable devil-cakes were never on the Human Animal's diet until about 100 years ago.
And BTW, haven't ya'll noticed that you crave sugary confections the morning after tying one on?
Mmmmmm Pancakes.
Mmmmmm Dunkin Donuts (Tim Hortons up here in Canuckistan)
you just gotta lift a lot of weights and then you can eat whatever the FUCK you wanna eat and still look fabulous!
Lifting weights ( even heavy) don't burn hardly any calories, on your hardest leg day you will be lucky to burn 100 cals.
Bill Burr is GOD
Man, that part about sitting down is so fucking true. I lost 30 kg and I look great standing up but I swear I look the same as I did back then when sitting down.
Haaa respect bill. Im biking 18 miles a day and im drinking whiskey instead of pale ales after my work/school day to unwind a bit.
HAHAHAHAHAHAHAHAHAHAHAHAHA AHHHHH SHIT!!! OCASSIIONAL SNICKASSSSS OMFG!!!!!!!!
The juice weasel!
almost spit out my chocolate milk on ym macbook
I'm hungry.
Marcellus Grey I was until he mentioned kale.
One of the best things is to not have anything in you're house that you know you shouldn't eat. i.e. don't have chocolate bars lying around the house. Also, have rice, pasta, vegetables and some meat in your kitchen so you have no excuse to co to mcdonalds
I eat whatever the fuck I want. I just don't make a pig of myself when I do.
Im Doug Stanhope, and thats why i drink.
Unless you're bulking and engaging in daily HIIT. Then eat as much cheeseburgers as you want!
6:31
I have often considered buying a juicer, but am concerned about the tiny bits of those blades grinding off into my juice. What are THEY doing to me?
"stop standing up, sucking in your gut" lol, thanks bill, gonna dial back on the boozing and bad food and try to get back in gear.
Philip Trotman it's been 6 months. have you made any progress?
***** Thank's for following up, I actually dialed back on the boozing and lost the gut. I'm turning this franchise around!
Philip Trotman way to go man! I'm happy for you
the "sit down" affect comes from poor posture.
when diiid yoou become so aaaangry
Your body wants to have a reserve of fat for emergency. If your starving yourself then your body tries to burn fat last because it's the only form of energy that your body can store long term.
That is the most ridiculous theory I have ever heard.
Roots, fruits, nuts, and meat you kill.
I regularly eat 3lb trout.
Noah Namey And what harmful metals and chemicals are in THEM?
3lbs.
No big lunkers.
I thought its abt steroids :v
OH shit it's his ex-wife! ^^^
Burr is talented and funny but my God, he abuses the "Fuck" word to the point that I just can't bear to hear him say it one more time. Its just too much. I can't listen to him anymore. I'm out...