Ggg so true! I had a friend that has a son with autism who specialized in healing through nutrition. Her son is in his 20’s and has no symptoms. She also said that same doctor hardly ever sees the same results because the parents are not willing to go through the process of healing with food.
I wish I could get my niece to be more like you people.... her son has real bad ADDhyperactive and is developmentally delayed.... it's a long story but she had him on all kinds of disgusting medications for his asthma and all kinds of antibiotics that destroyed his gut flora for years... I tried to educate her and was sending her info and videos but she didn't want to watch anything... in the end I had to basically cut it down to only just talking to her on holidays to say hello because of the way she was destroying her child.... yes she made some changes but not enough . Now her son is about 10 years old and he doesn't want to wear any clothing.... as soon as he comes home from school he strips down and won't wear even underwear because everything hurts his skin and I know it's from all the chemicals he was on .
@@PeopleHealthTru A lot of heart Drs. say a lot of beef in your diet causes clogged arteries. Diabetes is actually from clogged arteries and not from eating too much sugar.
i definitely agree 100% with this video! BBC TV tested that theory with a group of stressful people and made them eat a veggie/fruit/fish diet for a month or two and it worked! I myself have that experience too.
@@2minutetopics The Feminist religion is continually lying. People were much less depressed with traditional lives - raised with dad and mom and eating meat.
I'm wondering if it's more the food itself or the fact that you're feeding yourself good and healthy foods that makes you feel good about treating your own body well...which then aides in helping treat depression...?
Used to be the case, but not any more, as we have exported our SAD (Standard American Diet) worldwide, causing a worldwide epidemic of obesity and diabetes, particularly in Mexico.
If you willing to take the time one can eat healthy in USA. It takes planning and patience, reading labels and research. Sadly sugar is in most things in USA. One can make your own fries at home that are tasty with a minimal amount of seasoning and healthy pizza. I do not often eat fries or pizza.
Keep your brain healthy and young with music! Whether you need to relax, increase your energy, improve your thinking, or just get motivated for the day, music can provide extra support when you need it the most, according to Harvard Health.
A poorly cooked meal, even when supposedly brain-healthy, makes me depressed, VERY; for example: I am still depressed and ANGRY over Thanksgiving 2019, on which I ate inexcusably bad desserts made by an ambitious yet questionable and talentless person - who prepared not only one, but three desserts, ALL MADDENINGLY awful...
They're on the right track..... I prefer beef and other animal products to all those vegetables because they can be difficult to digest and their nutrients can be hard to absorb.
I'm glad this doctor is helping people understand nutrition.... but it's just a shame that this is what it has come down to in this modern day and age in countries like America where people actually have to be taught what others used to know about food , real food , eating right and how it can affect you . For example I would never order a pizza from most American chain stores.... full of chemicals , preservatives... all kinds of junk.... most of them don't even use real cheese but some non dairy product with GMO soy
My wife and I started this type of diet just after Christmas we going out swimming and walking we have lost quite a bit of weight and feel a lot better and not feeling hungry we both stop smoking a few years ago and have now applied the same think to eat now
Our Creator already instructed you what to eat and how to live. I just finished this book by Rabbi Dr. Shmuel Asher, The Land of Meat and Honey. Why do you believe what you believe and many truths and hidden biblical understanding brought to light. Your consent and free will explained. This book really spoke to me and answered a lot of questions I was searching for. I found it on Amazon.
They don't seem to take into account that eating healthy is also more expensive and time consuming. That's one of the reasons why many poor people have so many health problems. Healthier and fresher foods are not only more expensive but you have to take time to cook them, you can't just pop them in the microwave.
Honestly it takes some strategy but buying frozen vegetable medleys of broccoli and cauliflower and carrots or even peas and boiling them quickly or microwaving is quick and cheap and when added as a side to pizza or spaghetti or burgers can be VERY good you’d be surprised but seafood like salmon or oysters is unreasonable
they must shop every other day or weekly for Mediterranean diet... those food have short shelf life... healthy though but, not practical if weather/apocalyptic situation happen...
Learning to 'read' the patterns on a consumer's tongue you can determine which organ system is out of sync. Then those patterns lead to use foods by color and flavor to target the disease/imbalance in that specific organ system. Our protocol is a modernized version of ancient oriental medicine models, and has been certified to teach physicians, acupuncturists, chiropractors, etc. nutrition biomedicine. Our protocol, "FOOD PHYSICS & BODY DYNAMICS, Lessons in Whole Food Healing" can deliver a 5hr presentation and deliver not only high-quality training, the National Certification Commission of Acupuncture and Oriental Medicine, based in Washington DC, has authorized a certificate in nutrition biomedicine. Both Patients and Providers benefit from learning!
Look. The right foods are in front of your face. Only you decide what to put in your mouth. If you dont work out or are large, as an adult, you can blame no one but yourself. You just need to retrain your brain.
Am I the only one who thinks the fruit sold in supermarket is nothing but pure crap. Cantaloupes from Peru, so hard and tasteless , sit waiting on my kitchen counter to ripen for weeks, and plums like rocks. Tomatoes taste like cardboard. So i buy mostly avocados , green lettuce and berries .
I hear you! Years ago (I'm 66) produce areas in markets actually had pronounced and distinct aromas of fruits and vegetables wafting in the air. I would sniff produce to select the freshest. Those were the days my friend.
I love how Susan plays devils advocate all throughout the segment in defense of our “American” diets. I appreciated her asking about fruit loops. I’m with ya, sister....
I know Im randomly asking but does anybody know a method to get back into an instagram account? I stupidly lost the password. I would love any assistance you can offer me.
Great information thank you . Makes me wonder in this time why students are having problems concentrating in school at least in my country it’s one of our biggest problems now .MEXICO 🇲🇽
In Mexico most people just refus to eat lunch and dinner without drinking Coke. And not to mention early breakfast consist of sweet bread with chocolate milk or coffee with sugar and same for last merienda before bed.
There is definitely something to all this - there is some science, yet the piece points out that there are very few studies, and only very recent ones. There's probably more we don't know than what we know. Dave Krugman looks like he could be Paul Krugman's son. Just a guess - no science behind that.
Or not eat...try fasting. Reset your metabolic clock that’s been running overtime with three meals a day and gallons of sugar drinks...swear off high fructose soda is your first step toward survival.....Oysters are high in toxic pollutants, depending on the source
WAIT! Just because he has 300K followers on IG means he’s suppose to be happy!?!?? Lol this clown said he wasn’t happy as his IG showed.... that’s everyone on social media...
I believe he meant his mood did not reflect the joy his art/photos depict. If one paints sunshine and lollipops all day long we would expect that person to radiate happiness.
In fact, this should be taught in school. not taught in a way like "what you should eat" and "what you shouldnt" and thats it, we need to educate people WHY that matters, for example, brainpower, longevity, the fact that its a leading cause of death etc.
Food is important for good health. Also, prayer goes a long way with depression, but, you got to have the faith . After all, God made our brain s and our whole body for that matter. Use common sense in your diet and everything else you do , because stress is bad for us too .
I am sure this is the way to go but the majority of Americans can not afford salmon, oysters etc. Carbs are cheap. I generally eat well but to be honest I don't feel any better either way other than putting on an extra ten pounds when I eat to many carbs. I ate vegan for three mouths and I always felt hungry I missed real protean.. I exercise ever day and eat will its working for me.
30% of depressed people get better in 3 months with no treatment. That’s a repeated finding in research. So 32% of those on this special diet get better? That’s not a significant difference. What’s making the people feel better? We don’t know yet for sure. Looking for the solid research. Nothing mentioned in this video fits that. Looking forward to the results of real clinical trials.
I worked for a Dr who did this type of treatment and I saw huge improvements in children with autism
Ggg so true! I had a friend that has a son with autism who specialized in healing through nutrition. Her son is in his 20’s and has no symptoms. She also said that same doctor hardly ever sees the same results because the parents are not willing to go through the process of healing with food.
My child is living proof after just 1 year!
I believe you %100
i believe it!
I wish I could get my niece to be more like you people.... her son has real bad ADDhyperactive and is developmentally delayed.... it's a long story but she had him on all kinds of disgusting medications for his asthma and all kinds of antibiotics that destroyed his gut flora for years... I tried to educate her and was sending her info and videos but she didn't want to watch anything... in the end I had to basically cut it down to only just talking to her on holidays to say hello because of the way she was destroying her child.... yes she made some changes but not enough .
Now her son is about 10 years old and he doesn't want to wear any clothing.... as soon as he comes home from school he strips down and won't wear even underwear because everything hurts his skin and I know it's from all the chemicals he was on .
Real food, less sugar & salt and enough sleep & exercise. Thats all we need.
Natural food. No juices. Minimize sugar. Increase beef and natural sea salt.
Beef is the best anti-depressant. See Mikhaila Peterson food videos.
@@PeopleHealthTru A lot of heart Drs. say a lot of beef in your diet causes clogged arteries. Diabetes is actually from clogged arteries and not from eating too much sugar.
AMEN!
And meditation
i definitely agree 100% with this video! BBC TV tested that theory with a group of stressful people and made them eat a veggie/fruit/fish diet for a month or two and it worked! I myself have that experience too.
We all can benefit from this. I plant most of my own vegetables here on the island. Farm to table.
Dreygo Dreygo me too ,totally agree except we have a drought & my seedling veggies are getting burnt to death 🥵
I do the 80/20 rule. 80% healthy, 20% unhealthy. And unhealthy in moderation. I’m usually not depressed.
Brian, no, it’s just a guess.
Why have poison in moderation just to be “usually not depressed “?
Love is the answer , because I’m not perfect in my eating habits and I believe in enjoying life. Moderation is the key.
@@2minutetopics Beef is the best anti-depressant. See Mikhaila Peterson meat video.
@@2minutetopics The Feminist religion is continually lying. People were much less depressed with traditional lives - raised with dad and mom and eating meat.
Awesome message that we all could benefit from. Thank you!
No. It's a fluff time filler story.
I agree with you brian . But how many people will let their unhealthy food addiction go and start eating healthy foods like fruits and vegetables?
@@prettysteeve47 this is another common situation when we know whats best but struggle to do it
True. All TRUE. You really are what you eat and it definitely effects you, emotionally.
I agree that eating a well balanced diet is better for more than your body. I prefer getting my nutrients from food versus vitamins.
Fresh citrus fruits always make me feel better and lift my mood during the winter months.
same! it’s amazing how much energy comes out when eating a piece of orange.
I'm wondering if it's more the food itself or the fact that you're feeding yourself good and healthy foods that makes you feel good about treating your own body well...which then aides in helping treat depression...?
The brain scans make me think that the ingredients matter.
How I wish he'd been my doctor 20 years ago😩
How to eat healthy: Go eat outside of America. That's it there are no other steps.
How about - Buy fresh foods, and cook for yourself. Not everyone eats -thru a drive up.
Used to be the case, but not any more, as we have exported our SAD (Standard American Diet) worldwide, causing a worldwide epidemic of obesity and diabetes, particularly in Mexico.
Destiny tran you sound stupid just saying.
If you willing to take the time one can eat healthy in USA. It takes planning and patience, reading labels and research. Sadly sugar is in most things in USA. One can make your own fries at home that are tasty with a minimal amount of seasoning and healthy pizza. I do not often eat fries or pizza.
@Destiny tran Your research is VERY inaccurate.
The placebo effect is quite magical!
How is that a placebo effect if there's scientific data to support the health benefits of the diet?
He is absolutelky right! As a good allergy suffer found out late but health organic really makes a different!
That brain scan comparison was wild.
Talk about a wake up call.
That's awesome that he can afford that. I'm on Medicaid and everywhere I go they push medicine.
Eat beans, brown rice, and veggies -- cheap, filling, comforting, and yummy :)
What medicines and for what?
You can still eat healthy and prepare your own meals. Medicaid is a government insurance program - does not tell you how to eat and what to eat.
Study on the internet about eating healthier for your brain. Then do it!
@@weemeemoo carbs carbs, and slightly better carbs? Did you watch the same video?
THANK YOU 🙏🏾 THANK YOU
Keep your brain healthy and young with music! Whether you need to relax, increase your energy, improve your thinking, or just get motivated for the day, music can provide extra support when you need it the most, according to Harvard Health.
I believe that food IS medicine!
A poorly cooked meal, even when supposedly brain-healthy, makes me depressed, VERY; for example: I am still depressed and ANGRY over Thanksgiving 2019, on which I ate inexcusably bad desserts made by an ambitious yet questionable and talentless person - who prepared not only one, but three desserts, ALL MADDENINGLY awful...
Lol
bad desserts arent worth the calories😂
This guy is onto something. Great video. ❤️
Good information to know! Carbs do tend to clog the brain!
Foods can and do make you feel certain ways! I wish more people would eat healthy because we’d have a lot more happy people in our society!
Hey Dr. Drew. He sounds good and looks good
Mukbang? Yes Please! If he’s not married I’ll date him
Fruits and vegetables is the way to go For The People Ultimately AMEN.
IM GLAD SHE PAUSED AND HAD TO THINK AT ICE CREAM AND PIZZA
Richard Bailey I feel like there’s a chance that it could be ok. Good enough for me, I’ll roll the dice.
@@Robert-bg4hr it is probably in the preparation And moderation on the pizza and ice cream.
Leaving aside mental health , because there still learning about that. this diet, ticks all the boxes your gut instinct tells you that
They're on the right track..... I prefer beef and other animal products to all those vegetables because they can be difficult to digest and their nutrients can be hard to absorb.
I'm glad this doctor is helping people understand nutrition.... but it's just a shame that this is what it has come down to in this modern day and age in countries like America where people actually have to be taught what others used to know about food , real food , eating right and how it can affect you .
For example I would never order a pizza from most American chain stores.... full of chemicals , preservatives... all kinds of junk.... most of them don't even use real cheese but some non dairy product with GMO soy
My wife and I started this type of diet just after Christmas we going out swimming and walking we have lost quite a bit of weight and feel a lot better and not feeling hungry we both stop smoking a few years ago and have now applied the same think to eat now
Our Creator already instructed you what to eat and how to live. I just finished this book by Rabbi Dr. Shmuel Asher, The Land of Meat and Honey. Why do you believe what you believe and many truths and hidden biblical understanding brought to light. Your consent and free will explained. This book really spoke to me and answered a lot of questions I was searching for. I found it on Amazon.
Great segment
Yep food is super important !! Your mind
They don't seem to take into account that eating healthy is also more expensive and time consuming. That's one of the reasons why many poor people have so many health problems. Healthier and fresher foods are not only more expensive but you have to take time to cook them, you can't just pop them in the microwave.
Honestly it takes some strategy but buying frozen vegetable medleys of broccoli and cauliflower and carrots or even peas and boiling them quickly or microwaving is quick and cheap and when added as a side to pizza or spaghetti or burgers can be VERY good you’d be surprised but seafood like salmon or oysters is unreasonable
TheDCbiz I don’t like frozen vegetables don’t buy the cheap frozen vegetables
Still doesn't change the science.
they must shop every other day or weekly for Mediterranean diet... those food have short shelf life... healthy though but, not practical if weather/apocalyptic situation happen...
Fresh ingredients are real medication.so true through my 3 decades experiences
my diet for the last 15 years has been about 92% milk and cream (cow products, not vegan.) best diet. by far.
Could I just have Dr. Mosconi cook for me? I'd be much healthier, much MUCH happier :-)
I'm going on 4 years eating clean and I'm all proud of myself 😁
“What be put into his mouth, really opened his eyes”
That’s quite the nutritious meal you’ve got there
Learning to 'read' the patterns on a consumer's tongue you can determine which organ system is out of sync. Then those patterns lead to use foods by color and flavor to target the disease/imbalance in that specific organ system. Our protocol is a modernized version of ancient oriental medicine models, and has been certified to teach physicians, acupuncturists, chiropractors, etc. nutrition biomedicine. Our protocol, "FOOD PHYSICS & BODY DYNAMICS, Lessons in Whole Food Healing" can deliver a 5hr presentation and deliver not only high-quality training, the National Certification Commission of Acupuncture and Oriental Medicine, based in Washington DC, has authorized a certificate in nutrition biomedicine. Both Patients and Providers benefit from learning!
He has a good doctor's voice.
This is very interesting!💯🙌🏼
You are not what you eat.. But you are what you digest
It's about time
Plant based, gets you all the nutrients antioxidants protein minerals fiber that we need. Standard American diet is killing us
I’m glad America is waking up!!!! 👍
Dr. Drew: "You are What You Eat?"
ME : "I Don't Remember Eating a Huge Disappointment."
Look. The right foods are in front of your face. Only you decide what to put in your mouth. If you dont work out or are large, as an adult, you can blame no one but yourself. You just need to retrain your brain.
Am I the only one who thinks the fruit sold in supermarket is nothing but pure crap. Cantaloupes from Peru, so hard and tasteless , sit waiting on my kitchen counter to ripen for weeks, and plums like rocks. Tomatoes taste like cardboard. So i buy mostly avocados , green lettuce and berries .
I hear you! Years ago (I'm 66) produce areas in markets actually had pronounced and distinct aromas of fruits and vegetables wafting in the air. I would sniff produce to select the freshest. Those were the days my friend.
PS: Once produce is harvested, ripening ends. Next phase is decay.
LOVE this!
I love how Susan plays devils advocate all throughout the segment in defense of our “American” diets. I appreciated her asking about fruit loops. I’m with ya, sister....
I know Im randomly asking but does anybody know a method to get back into an instagram account?
I stupidly lost the password. I would love any assistance you can offer me.
@Kash Kingston instablaster ;)
I would love to be a nutritional psychiatrist but wasn’t sure how to go about that legally
totally for real! Keepin it real....
Best Commercial.
So a lot of Instagram followers are supposed to prevent depression? Wow. That's stunningly shallow.
My mentor got Parkinson's disease from eating raw oysters. When his symptoms worsened, he traveled to Switzerland to commit assisted suicide. :|
Great information thank you . Makes me wonder in this time why students are having problems concentrating in school at least in my country it’s one of our biggest problems now .MEXICO 🇲🇽
I think a lot of kids in Mexico have cookies and coffee for breakfast. And chips like Takis for snack, though it's good they usually have almuerzo.
In Mexico most people just refus to eat lunch and dinner without drinking Coke. And not to mention early breakfast consist of sweet bread with chocolate milk or coffee with sugar and same for last merienda before bed.
Some of us don't eat shellfish. What could be a substitute for oysters? The key is zinc.
Wow, what a old fashioned studio
The interviewer did not take this very seriously. It would have been better if she had. And more helpful.
I don't see where anyone of them is eating healthy
Brian really let's not go there are you blind ??
This is true!
wait...you mean to tell me that if I eat healthy foods i will feel better? Science in 21st century is truly ground breaking.
Wow insightful👍
Be healthy is expensive, cost more one day healthy (Mediterranean food) than one week western food. Believe me I had tried,
There is definitely something to all this - there is some science, yet the piece points out that there are very few studies, and only very recent ones. There's probably more we don't know than what we know. Dave Krugman looks like he could be Paul Krugman's son. Just a guess - no science behind that.
Good fats are so important for good brain and mental health. Stop lumping all fats - the bad and the good ones - into one category called “fat.”
Affordability, out the window.
I agree with the Dr. Theres no need for all the junk people eat.
Love this💓
Or not eat...try fasting. Reset your metabolic clock that’s been running overtime with three meals a day and gallons of sugar drinks...swear off high fructose soda is your first step toward survival.....Oysters are high in toxic pollutants, depending on the source
Less sugar and more exercise = healthy life
What type of DR is he? He doesn’t seem like an MD. Ty
Psychiatrists are MDs. I believe the beginning of the video states this doctor is a Psychiatrist.
BELIEVE 💯
I am bulimic and I force myself to throw up whenever I eat. Does it still count? I eat a lot of food but I just throw it all up
WAIT! Just because he has 300K followers on IG means he’s suppose to be happy!?!?? Lol this clown said he wasn’t happy as his IG showed.... that’s everyone on social media...
I believe he meant his mood did not reflect the joy his art/photos depict. If one paints sunshine and lollipops all day long we would expect that person to radiate happiness.
Of course
So eggs are okay but cheese isn't?
I'll have a pizza with anchovies. On second thought, hold the pizza. Actually just the anchovies.
Any "chef" who doesn't recognize salmon as meat has a serious uphill battle to convince me they know a damn thing about food.
Who watch this with ads of fast food at the beginning? I had a KFC ad.
Where in the world do u find purple swt pot?pleasss
Oysters also have radiation
This should be common sense.
In fact, this should be taught in school. not taught in a way like "what you should eat" and "what you shouldnt" and thats it, we need to educate people WHY that matters, for example, brainpower, longevity, the fact that its a leading cause of death etc.
‘You are what you eat’ I don’t remember eating a gosh darn legend but ok
What about popcorn?
Yum , i wuv healthy foods!
nutrionfacts.org This is the only resource you need. You welcome.
There is no such thing as a Mediterranean Diet. The Spanish eat a ton of beef.
I got ADHD symptoms.I guess eating based on a health y diet doesn't fix the ADHD I've tried it and it doesn't fix it
Food is important for good health. Also, prayer goes a long way with depression, but, you got to have the faith . After all, God made our brain s and our whole body for that matter. Use common sense in your diet and everything else you do , because stress is bad for us too .
I am sure this is the way to go but the majority of Americans can not afford salmon, oysters etc. Carbs are cheap. I generally eat well but to be honest I don't feel any better either way other than putting on an extra ten pounds when I eat to many carbs. I ate vegan for three mouths and I always felt hungry I missed real protean.. I exercise ever day and eat will its working for me.
What to do if my vit D is super low?? Tried the 50k vit D supplements already
Science doesnt know yet nobody is waiting nature is smarter 💥💥💥💥🍃🍃🍃🍃
Is the male psychiatrist on the diet? He looks really yummy. I know he'd take me out of depression any time!!
I'm sorry I will take depression over eating an oyster any day 😅
Amen!!!
I'm sorry, still haven't got it right yet..
A lot of people CAN’T AFFORD OYSTERS!!!! Make healthy food affordable!!!
30% of depressed people get better in 3 months with no treatment. That’s a repeated finding in research. So 32% of those on this special diet get better? That’s not a significant difference. What’s making the people feel better? We don’t know yet for sure.
Looking for the solid research. Nothing mentioned in this video fits that. Looking forward to the results of real clinical trials.