🔥FURY FLOW 🐯 Somatic Exercise to Release ANGER & RAGE! Healing Movement

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  • Опубликовано: 4 дек 2024

Комментарии • 52

  • @tamaranazon
    @tamaranazon  7 месяцев назад +2

    📣 Calling ANYONE WHO HAS A BODY! Unleash your inner mover in my online HEALING DANCE SESSIONS - No dance experience necessary 🌟Sign up now: www.move.danceandmovementtherapy.com/ 🌟 Let's move, dance, and heal together!

  • @tarinaaleamoni
    @tarinaaleamoni 16 часов назад

    This was just what I needed! I’ve been having a lot of anger that gets stored in my body lately, and this helped release a lot of it. Thanks so much😊

  • @Muckly77
    @Muckly77 Месяц назад

    Wow. That was magic! No need for the secateurs to chop off the flower heads frantically in a flower bed when the energies are running high again...Now I can dance and shake it all out that doesn't serve me! Yeah! Thank you so much!!! 🥰

  • @amayawson477
    @amayawson477 5 месяцев назад +7

    Thank you sister. I'm going through a divorce after years of abuse and I needed this.

    • @tamaranazon
      @tamaranazon  5 месяцев назад +1

      Sending lots of love your way in this time, thank you for being here 💙

  • @samanthaknapp631
    @samanthaknapp631 7 месяцев назад +10

    WOW this exists on the internet! Amaaaazing. Thank you for normalizing ANGER and RAGE. And allowing us a safe and beneficial way to help it move through us.

    • @tamaranazon
      @tamaranazon  7 месяцев назад +2

      I'm so happy you resonated with this!! I AGREE, it's about time feeling anger and rage were normalized

  • @gabrielcebria1887
    @gabrielcebria1887 8 месяцев назад +7

    soooo good to have you back!!

    • @tamaranazon
      @tamaranazon  8 месяцев назад

      So good to be back!!!!

  • @MissLeonable
    @MissLeonable 4 месяца назад +3

    This made me bawl my eyes out and scream like a lioness. Thank you ❤ I had a feeling I needed this.

  • @andrearachell
    @andrearachell 2 месяца назад

    Thank you!!!!!!!!! It’s is exactly what i needed!!! You have helped me so much and I am so grateful for your teachings!!

  • @macilimassine5921
    @macilimassine5921 8 месяцев назад +3

    I like the length of the class, the music and your calming voice to guide the way. Im curious to learn about the power of hand movements, shoulder - neck movements, ancient movements with the hips and the chest. Please share more ancient ways we can reconnect to our bodies.

    • @tamaranazon
      @tamaranazon  7 месяцев назад +1

      I'm so glad you brought this up because this theme has been in my heart! Dancing for healing, self-expression, and personal discovery has been around forever and is part of so many traditional cultures. I will definitely be making some content about this. hugs 💙

  • @lilgurlluvsutube
    @lilgurlluvsutube 6 месяцев назад +3

    So I did one of your 7 mins somatic exercises right before this one. I felt I needed more so I did this one. Girl I bawled my eyes out screaming I deserve meaningful spaces to truly be myself and loving relationships in my life. When I tell you I feel so much lighter❤❤❤

  • @annierotberg8861
    @annierotberg8861 3 месяца назад +1

    I think this has really changed my life.

  • @rasheedabellamy7218
    @rasheedabellamy7218 8 месяцев назад +1

    YES YES YESS!! Exactly what I needed ✨soo grateful for you & your courage to share this incredibly important work with the world💕 thank you, thank you, thank you🙏

    • @tamaranazon
      @tamaranazon  8 месяцев назад +1

      Thank you so much love!! And thank YOU for your courage of trying this work. Big hug 💙💙💙

  • @lorenagarciadance78
    @lorenagarciadance78 3 месяца назад +1

    this is great for after a long hard day of work

  • @bridgetbrianna1522
    @bridgetbrianna1522 4 месяца назад +1

    This is exactly what I needed today, thank you so much Tamara!

  • @lil82745
    @lil82745 8 месяцев назад +1

    So glad you’re back!

    • @tamaranazon
      @tamaranazon  8 месяцев назад

      Thank you, I’m so happy to be back too!!! 💙

  • @bobopa5624
    @bobopa5624 8 месяцев назад +1

    I needed this one real bad! Thank you Tamara 🙏🏻

    • @tamaranazon
      @tamaranazon  8 месяцев назад

      My pleasure!! 💙💙💙

  • @marti1349
    @marti1349 3 месяца назад +1

    Thank you thank you thank you this was amazing ❤

  • @tallandsman6780
    @tallandsman6780 4 месяца назад +1

    wonderfull exersize ty

  • @iheartbgart
    @iheartbgart 8 месяцев назад +2

    HOLY @%)*(&23*)&$#@ Tamara, I bookedmarked this instantly when you posted it, not needing it at that day. TODAY i needed this! and it was so helpful. I've run acrross so few tools for dealing with anger in a healthy way. it was SO HELPFUL and I am SO GRATFUL not to be carrying this around!

    • @tamaranazon
      @tamaranazon  7 месяцев назад

      Aahhh this makes me SO HAPPY! 🥲 it’s so brave of you to have given it a try and im really glad it was helpful. Thank you for being part of the journey! Much love! 💙

  • @katherine_art05
    @katherine_art05 8 месяцев назад

    Thank you. I was looking for this embodiment of anger! I appreciate it.

    • @tamaranazon
      @tamaranazon  8 месяцев назад

      You’re welcome dear! 💙

  • @katemara667
    @katemara667 8 месяцев назад

    This is just what I need right now. Thanks so much!

    • @tamaranazon
      @tamaranazon  7 месяцев назад

      YES, i'm glad it came at the right time 💙

  • @Bean0.0
    @Bean0.0 7 месяцев назад

    wohoo new video! thanks!

  • @gokceecekarayel6245
    @gokceecekarayel6245 8 месяцев назад

    OMGGGG OMG OMG that's the best news, I love you and your unique work thank you so much, welcome back

    • @tamaranazon
      @tamaranazon  8 месяцев назад

      Aw thank you so much for your words!! 💙 it’s so nice to have you as part of the journey. Hugs!

  • @CoachDianaayad
    @CoachDianaayad 8 месяцев назад

    Such a beautiful flow, thanks ❤

    • @tamaranazon
      @tamaranazon  8 месяцев назад

      So glad you like it! 💙

  • @poojarohit162
    @poojarohit162 8 месяцев назад

    Thank you so much! It was a very powerful release ❤

    • @tamaranazon
      @tamaranazon  7 месяцев назад

      I'm so happy to hear that! It's my pleasure love 💙

  • @annierotberg8861
    @annierotberg8861 7 месяцев назад

    Thank you. yes. this has helped me very much to watch and do this

    • @tamaranazon
      @tamaranazon  7 месяцев назад

      It’s my pleasure, I'm so glad it helped!! 💙

  • @AnnaSdk-ug2jv
    @AnnaSdk-ug2jv 8 месяцев назад

    ❤Thank you so much

  • @macilimassine5921
    @macilimassine5921 8 месяцев назад

    Thank you for making these videos❤❤❤

    • @tamaranazon
      @tamaranazon  7 месяцев назад

      Thank you for being here! 💙

  • @Lia-26
    @Lia-26 8 месяцев назад

    I absolutely love all of you videos, thank you! You helped me a lot💖✨

    • @tamaranazon
      @tamaranazon  7 месяцев назад

      That makes me so happy, thank you for being part of the journey!

  • @FLIMTHEMAN
    @FLIMTHEMAN 8 месяцев назад

    Thanks for this video.
    I was shaking so much pain and anger from my childhood that I felt like I was about to go into another dimension. lol if that makes sense.
    My body feels purified and more light 💪🏿

    • @tamaranazon
      @tamaranazon  7 месяцев назад +1

      Wow, that's so powerful. Thank you so much for sharing your experience. It's wild how much movement can transport us 🌊 love and movement!

    • @FLIMTHEMAN
      @FLIMTHEMAN 7 месяцев назад

      @@tamaranazon blessings on to you 👍

  • @irynadulya7640
    @irynadulya7640 8 месяцев назад

    thats great! thank you!

  • @rociooliveira5436
    @rociooliveira5436 8 месяцев назад

    I was missing you!

    • @tamaranazon
      @tamaranazon  8 месяцев назад

      It’s good to be back 🥰🥰💙💙