8 Health Benefits of Basil
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- Опубликовано: 6 сен 2024
- Basil has been used in Ayurvedic treatments for thousands of years- and for good reason. It's a powerhouse herb- both in flavoring your food and boosting your health.
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Dr Gundry's Basil Pesto Recipe:
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I love basil, I use it on everything! Glad to know there are all these health benefits to it as well. That’s probably why I’ve stayed healthy all these years!
Glad to learn that basil is actually a health food, i add it to all of my Dr. Gundry diet approved meals.
Yummy basil! I grow my own at home. nothing beats getting it fresh!
I had no idea that basil had polyphenols, this is great!
hey, lovely vid
I love basil! I add it to everything
I will try to make a basil infused spray for my garden! Great tip, thanks Gundry MD!
I never thought in a million yee'uhz I'd juice basil and parsley, two of the most nutritious herbs out hee'uh...I love me some spinach, kale and chard too.
Basil essential oil is great before bed time. Great stress reliever!
Is there a limit on how much basil we should eat... How much is too much?
Thank you Gundry Md for this video…love the basil pesto recipe as well
This is great information Doctor Gundry. Thank you for keeping me informed.
Thanks Dr. Gundry, you always have the most interesting health information!
This is an easy enough diet addition - worth it if it does all of this!
These are for the basil video. We’ll work on the sugar one next week!
Any Gundry Matrix approved recipes that call for basil?
Than you Dr.Gundry for your very interesting videos!I wish you good health and a lot of success!
Is basil an ingredient in Primal Plants? Since it contains polyphenols.
Wow, I love Vital Reds and all of the great videos Dr. Gundry makes for us.
Omori fans dying of trying to not laugh, amirite?
i knew about it being a stress reliever. i try to eat it as much as i can because of that
Who knew basil could relieve pain?
Thanks Dr. G, definitely going to add more basil to my diet…
Useful video, great
Does anyone have any good recipes that call for basil?
This is great, I had no idea!
Thanks!
Parsley is even more potent.
This is a great calcium source for my lactose intolerant friends
Seriously?! Basil does all of this?!