How To Achieve YOUR Athletic PEAK
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- Опубликовано: 27 июн 2024
- How Do You Reach PEAK PERFORMANCE As An Athlete? Strength and Conditioning Coach Dane Miller breaks down his best tips to peak athletes for performance for coaches and athletes.
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Coach, I just started to get interested in Olympic weightlifting, should I focus more on learning the snatch or clean and jerk?
@@hectorfernandez5519 both should be priorities!
i don't have a coach so i have to think over these things on my own and one thing i'm learning the hard way is how much travel can really do a number on your fatigue. so important to plan for that.
Just what I needed right now. Thanks for so much quality content on this channel.
glad you enjoyed!
Awesome video, thank you
no problem!!
More grappling sport videos please! I would love it if you tackled Judo-specific strength & conditioning! Much love from Egypt.
Great video idea. We love our international audience!
Loved video!! I had a question what workouts are good for wrestling endurance?
you're gonna love this video. It will be the answer to all your questions!!
ruclips.net/video/vucFkmTMO2o/видео.html
Question, do you have a video or could you make a video about dealing with/preventing hand tears with Olympic lifts?
We don't have any videos made from us, but I will attach a video that I reference for hand care in weightlifting.
ruclips.net/video/otorSGl3sG0/видео.html
@@GarageStrength awesome, thank you!
Here before u blow up
first
🥇🥇